Multivitamins

Adults take 1 capsule daily, preferably with breakfast. B vitamins are essential nutrients that function in many different ways to help enzymes carry out thousands of molecular conversions in the body. All B vitamins are water-soluble substances, so they are not stored in the body in any great quantity.
B vitamins are all sensitive to heat, light, processing, milling, preservatives and cooking. These factors, so common in a modern Western diet, deplete foods of these essential vitamins. B complex vitamins are essential nutritional cofactors in the body’s production of energy. They are also vital in the metabolism of fats and protein, for the normal functioning of the nervous system, maintenance of muscle tone in the gastrointestinal tract and the health of the skin, hair, eyes, mouth and liver. Product code: 9417780009412 Cautions
None known
Do not take at night, may cause insomnia Ingredients

 Each capsule contains, 
 

 Vitamin B1
100mg

 Vitamin B2
100mg

 Vitamin B3
100mg

 Vitamin B5
100mg

 Vitamin B6
100mg

 Choline
50mg

 Inositol
50mg

 PABA
10mg

 Folic acid
300µg

 Biotin
100µg

 Vitamin B12
50µg

 
Cellulose capsule, Magnesium stearate, Silica

8ml once or twice daily after food. T J Clark Complete B Liquid contains B vitamins that are the catalytic spark plugs of the body; they function as coenzymes to catalyse many biochemical reactions. The chief function of B vitamins is in converting glucose to energy, which fuels the body and B vitamins are also important in fat and amino acid metabolism, the nervous system, hormonal regulation, gastrointestinal tract, liver function and the hair, eyes and nails. T J Clark's is suitable for children in a great tasting fruit flavour. Product code: 755875000142 Cautions
Sulphites and tannic acid may inactivate thiamine.
Oral contraceptives and the drug Doxorubicin may decrease serum riboflavin activity.
Niacin may cause skin flushing in some individuals - this may be unpleasant, but is beneficial from a health perspective. If flushing is inappropriate, B complex should be consumed after food and diluted in juice or water. Ingredients
Each 8ml serving contains,
Thiamine (vitamin B1) 10mg
Riboflavin (vitamin B2) 10mg
Niacin (vitamin B3) 40mg
Vitamin B5 20mg
Pyridoxine (vitamin B6) 20mg
Biotin 300cg
Folate 800mcg
Cyanocobalamin (vitamin B12) 60mcg
Phytogenic Mineral Catalyst 100mcg
Containing but not limited to,
Boron
Calcium
Chrromium
Copper
Cobalt
Iodine
Iron
Lithium
Magnesium
Manganese
Molybdenum
Polonium
Potassium
Selenium
Silicon
Strontium
Vanadium
Zinc
Inactive Ingredients
Purified water
High fructose corn syrup
Natural tropical fruit flavours
Potassium Sorbate (0.1%)

1 Capsule daily with food or as directed by your Healthcare Practitioner LIGHTHOUSE B Complex with Vitamin C supports a healthy nervous system and maintains optimal energy levels. 

B-complex vitamins are an important factor in the process of the conversion of carbohydrates to glucose and are also involved in the metabolism of fats and proteins. B vitamins may be helpful in relieving symptoms of depression and anxiety. It is particularly important for elderly people to get adequate intake of the B vitamins due to the fact that absorption of these nutrients decrease with age. 

B vitamins are essential for the normal functioning of the nervous system and help people that suffer from stress and fatigue by providing relaxation and energy. Vitamin B's should be taken together, however they may be taken individually for certain disorders. 

All the B Vitamins are water soluble, any excess will be eliminated in the urine; therefore they should be supplemented on a daily basis. Product code: LHBCOM Cautions
People with known medical conditions should consult your healthcare professional. Ingredients
 

Each capsule contains, 
 

Vitamin B1 (Thiamine HCl) 
100mg 

Vitamin B2 (Riboflavin) 
100mg  

Vitamin B3 (Nicotinamide)
100mg 

 Vitamin B5 (Calcium pantothenate) 
100mg

Vitamin B6 (Pyridoxine HCl) 
100mg 

Vitamin B12 (Cyanocobalamin)
50mcg

Folic acid 
300mcg 

Biotin 
100mcg 

Vitamin C (Ascorbic Acid) 
200mg

I will definetly order through these guys again . no charege for delivery and cheaper than our local chemist *Results may vary from Customer to Customer Cautions
Use only as directed and always read the label

Vitamin supplements should not replace a balanced diet

If symptoms persist, consult your healthcare practitioner Ingredients

 Each tablet contains, 
 

 Vitamin B1 (Thiamine)
50mg

 Vitamin B2 (Riboflavin)
15mg

 Vitamin B3 (Niacinimide)
50mg

 Calcium Pantothenate
100mg

  - equiv. Pantothenic Acid (Vitamin B5)
90mg

 Vitamin B6 (Pyridoxine)
20.5mg

 Vitamin B12 (Cobalamine)
25mcg

 Biotin
25mcg

 Choline Bitartrate
25mg

 Folic Acid
100mcg

 Inositol
25mg

 Ascorbate Acid (Vitamin C)
125mg

 Calcium Ascorbate
129mg

  - equiv. Ascorbic Acid (Vitamin C)
103mg

 d-alpha Tocopheryl Acid Succinate (Vitamin E 30iu)
25mg

 Magnesium Phosphate
100mg

  - equiv Magnesium
21mg

 Potassium Phosphate - monobasic
35mg

  - equiv Potassium
10mg

 Manganese Sulfate monohydrate
5mg

  - equiv Manganese
1.6mg

 Scullcap (Scutellaria lateriflora)
50mg

 Zinc Amino Acid Chelate
15mg

  - equiv Zinc
1.5mg

 Iron Amino Acid Chelate
10mg

  - equiv Iron
1.0mg

 Valerian (Valeriana officinalis root)
50mg

 Passion Flower (herb top flowering)
50mg

 Rosehip
20mg

 Parsley
5mg

 Watercress
5mg

 Lecithin
5mg

Adults: 2g (2/3 teaspoon) daily. Children under 12 years: 1g (1/3 teaspoon) daily - Add to water or juice, or sprinkled over food Lifestream Natural B-Complex is a unique real food product sourced from organically cultivated high-quality quinoa sprouts, to provide a range of vitamin B's naturally. 

This special patented formula provides the full spectrum of bioavailable B Vitamin complexes to ensure optimum use and absorption in the body. Having an adequate daily intake of B vitamins is needed to ensure the healthy growth, development and function of the body. It is necessary for energy production, the reduction of tiredness and fatigue and normal fat, carbohydrate and protein metabolism. It also contributes to the normal growth and development of children.

Lifestream Natural B Complex is suitable for the whole family and has a tasty nutty flavour with each 2g serving provides over 100% of the RDI for Vitamins B2, B3, B5, B6, B12 and biotin. Product code: 9403067127306 Cautions
Use only as directed. Ingredients
Organically cultivated high-quality quinoa sprouts providing, 

 Vitamin B1
1.1mg

 Vitamin B2
1.4mg

 Vitamin B3
16mg

 Vitamin B5
6mg

 Vitamin B6
1.4mg

 Vitamin B12
2.5mcg

 Folic Acid
200mcg

 Biotin
50mcg