Magnesium Citrate

Adults - Dissolve 1 tablets in 200ml in water daily. Children over 12, use half a tablet. Good Health Rapid Calm provides quick and convenient stress support, through supplying L-Theanine is a effervescent tablets to be added to water to drink. L-Theanine is an amino acid that is quickly absorped to support calmness and a relaxed mood. Also Rapid Calm contains Vitamin D3, for all year round mood support, and Magnesium, that supports nervous tension and better sleep. Good Health Rapid Calm is ideal to support those going a heightened period of stress, and need support quickly. The calming effects of Rapid Calm may be noticeable within 15 minutes. Product code: 9400569023952 Cautions
Not recommended during pregnancy or breastfeeding
If taking prescription medication please contact your healthcare professional
If stress is ongoing, contact healthcare professional for advice - do not leave too late Ingredients

Each effervescent tablet contains, 
 

L-Theanine
400mg

 Magnesium
100mg

  - from magnesium citrate
 

Colecalciferol
25mcg

  - providing Vitamin D3
1000IU

Contains natural sweetener, natural flavour and tableting agent

Never Felt Better *Results may vary from Customer to Customer Cautions
Not be taken during pregnancy or lactation, or those with hormone sensitive cancers.

Do not take if on blood thinning medication.

Always read the label. Take only as directed.

If taking prescription medication or if in doubt, please consult your Healthcare Professional. Ingredients

 Each capsule contains,
 

 Black Cohosh ext. equiv. to
1,500mg

 Calcium citrate
100mg

  - equiv. to Calcium
24mg

 Chaste Tree ext. equiv. to
1,500mg

 Chromium
100mcg

 Ginger ext. equiv. to
200mg

 L-Tyrosine
50mg

 Maca ext. equiv. to
400mg

 Magnesium citrate
100mg 

  - equiv. Magnesium
20mg

 Vitamin B6
30mg

 Wild Yam ext. equiv. to
1,000mg

Great product, has really helped lower hormone levels and reasonably priced compared to similar products *Results may vary from Customer to Customer Cautions
Not to be taken during pregnancy or lactation

If you have high blood pressure, please seek approval from your healthcare professional prior to taking

Always read the label and take only as directed 

If taking prescription medication or if in doubt consult your healthcare professional.
If symptoms of depression or melancholy persist, please seek medical advice Ingredients

 Each capsule contains, 
 

 Vitamin B5
75mg

 Vitamin B6 
25mg

 Vitamin B12
25mcg

 Vitamin C (calcium ascorbate)
75mg

 Magnesium citrate
125mg

  - equiv. to magnesium
25mg

 Zinc gluconate 
27mg

  - equiv. to zinc
3.75mg

 Potassium citrate
35mg

  - equiv. to potassium,
12.5mg

 5-HTP (5-Hydroxytryptophan)
25mg

 L-Tyrosine
125mg

 L-Glutamine
75mg

 Rose root ext. equiv. to
100mg

 Siberian ginseng ext. equiv. to 
50mg

 Withania ext. equiv. to 
100mg

 Liquorice root
100mg

 Rehmannia ext. equiv. to
100mg

Contains no wheat, gluten, yeast, dairy products, artificial flavours, preservatives or sweeteners.

Dissolve the contents of one sachet into 500 mL of water and drink. Do not exceed two sachets daily. Ener-C SPORT is an electrolyte drink mix to replenish essential minerals lost through sweat, and to help refuel your active lifestyle. It helps enhance the body’s energy reserves, restores and supports the body’s electrolytes, and helps with exercise recovery.

Ener-C SPORT contains natural fruit juice powders and is free from artificial flavours, colours and sweeteners. Ener-C SPORT is suitable for vegans and vegetarians, and is tested and verified to be free from gluten, lactose and dairy. Product code: 873024001205 Cautions
Adults only. 

Vitamin and mineral supplements should not replace a balanced diet. 

This product contains Selenium which is toxic in high doses - A daily dose of 150 μg for adults of Selenium from dietary supplements should not be exceeded. 

Contains 110 mg of Potassium. 

If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use

Contains glucose. Ingredients

 Each sachet contains, 
 

 Vitamin C  (from Calcium Ascorbate, Zinc Ascorbate)
250 mg

 Calcium (from Calcium Ascorbate, Calcium Citrate) 
50 mg

 Magnesium (from Magnesium Citrate) 
50 mg

 Zinc (from Zinc Ascorbate)
5 mg

 Selenium (from Sodium Selenite)
5 μg

 Chromium (from Chromium Picolinate)
20 μg

 Chloride (from Potassium Chloride, Sodium Chloride)
293 mg

 Sodium (from Sodium Chloride) 
125 mg

 Potassium (from Potassium Chloride)
110 mg

 Citric acid (from Citric Acid Monohydrate)
580 mg

 Glucose (from Glucose Monohydrate)
800 mg

2 capsules twice a day Clinicians BoneCare Complete contains natural calcium from mineralised seaweed plus vitamin and mineral cofactors required for bone health.

BoneCare Complete contains a research-based combination of vitamins and minerals needed to support healthy bones. The minerals in this formula are highly bioavailable and the calcium comes from Aquamin® – a red algae that is also rich in trace mineral and shown to be better utilised than calcium carbonate (chalk) forms. Optimal bone health requires more than Calcium and Vitamin D. Many people are unaware that other key minerals like Magnesium, Boron, Zinc and Manganese are also required as part of bone structure or are needed to support mineral utilisation or entry in the bone. Vitamins D and K are also required to support this process.

Clinicians BoneCare Complete is ideal for people who want to support healthy bone development, men and women looking to support healthy bone ageing due the nutrients to support the body with bone repair asit provides bone support for menopausal/post menopausal women Product code: 9420026570911 Cautions
Not to be taken if pregnant or taking anticoagulation medication such as warfarin,without medial advice. 

Bone Care Complete contains Aquamin® a natural bioavailable source of calcium produced from the mineralised seaweed Lithothamnion sp. 

Keep out of reach of children and store below 25°C

No Added: Artificial flavours, sweeteners or preservatives Ingredients

 Each capsule contains, 
 

 Vitamin D3 (as cholecalciferol)
5 mcg

 Vitamin K1 (phytomenadione)
250 mcg

 Boron (from boron citrate)
375 mcg

 Calcium (from Lithothamnion calcarerum)
125 mg

 Magnesium (from magnesium citrate)
53.8 mg

 Manganese (from manganese amino acid chelate)
750 mcg

 Zinc (from zinc amino acid chelate)
2.5 mg

 Aquamin® also contains trace minerals
 

 Boron
12mcg

 Copper
2mcg

 Iodine
12mcg

 Iron
250mcg

 Magnesium
9mg

 Manganese
27mcg

 Potassium
1.7mg

 Silicon
0.5mg

 Sodium
1.2mg

 Strontium
0.7mg

 Sulphur
2.2mg

 Zinc
5mcg

Adults: 1 capsule 2 to 3 times daily with food Clinicians BloodSugar Balance provides essential nutrients to support healthy blood sugar levels, carbohydrate metabolism and liver support.

BloodSugar Balance contains a unique blend of minerals and herbs to support healthy blood sugar balance at a cellular level and helps healthy liver function. This is a unique combination that helps support the cells and liver with healthy glucose metabolism. It supports normal sugar levels within the body and provides antioxidant protection against the harmful effects of sugar imbalance.

This makes it ideal for to help manage appetite, particularly around carbohydrate cravings. support healthy blood sugar levels and can be used alongside medications supporting healthy glucose regulation Product code: 9420026572052 Cautions
Check with your health professional before using in individuals on blood sugar lowering medications, as Clinicians BloodSugar Balance may affect control of blood sugar levels. Blood sugar and insulin levels should be monitored particularly in the first one to two months as medication requirements may change. If symptoms persist or you have side effects consult your healthcare professional.

Exercise caution as curcumin may stimulate the gallbladder in people with gallbladder disease.

Not to be taken when on blood thinning medication without medical advice

Avoid in pregnant or breastfeeding women as there is insufficient information on the herbs (cinnamon, grape seed and milk thistle) to recommended supplementation during this time.

Chromium may affect absorption of thyroid hormone medication. Take at lease 2-4 hours apart.No Added: Gluten, dairy, yeast, sugar, artificial colours, sweeteners, flavours or preservatives

Avoid if taking insulin.

Monitor blood glucose levels with people on blood sugar lowering medication. Ingredients

 Each capsule contains,
 

 Camellia sinensis (Green Tea) ext. 
14.4g

  - equiv. total tea polyphenol
176mg

  - catechin
144mg

  - EGCG (epigallocatechin gallate) 
90mg

 Vitis vinifera (Grape Seed) ext. 
4 g

  - equiv. to dry seed standardised of  proanthocyanidins
32mg

 Silybum marianum (Milk Thistle) ext. 
2.3 g

  - equiv. to dry seed standardised to Silymarin
26mg

 Curcuma longa (Turmeric) ext.
789 mg

  - equiv. to dry rhizome standardised to curcuminoids
15mg

 Cinnamomum cassia (Cinnamon) ext. equiv to dry bark
340 mg

 Magnesium citrate
215 mg

  - equiv. magnesium
33mg

 Zinc amino acid chelate
25 mg

  - equiv. zinc
5mg

 Chromium (III) chloride 
854 mcg

  - equiv. chromium
167 mcg

 
Magnesium stearate, microcrystalline cellulose, silicon dioxide

Take 1 capsule daily or as recommended by your medical professional Clinicians PMT Cycle Balance provides a powerful natural approach to support healthy hormones, balanced mood and healthy fluid balance through supplying the body with needed vitamins and minerals as well as well-researched herbs. 

It also supports body organs involved in healthy cycles such as the liver and the pituitary. Product code: 9420026574964 Cautions
Generally considered safe and well tolerated with no adverse effects expected at the dose recommended.

Safe in preconception, but discontinue when pregnant

Exercise caution with progesterone drugs or HRT

Discontinue use if pregnant

Stop taking 5-7 days prior to surgery Ingredients

 Each tablet contains, 
 

 Silybum marianum (milk thistle) seed ext. 
 

  - equiv. to dry seed
7000 mg 

  - standardised to silymarin
80 mg

 Ginkgo biloba (gingko) leaf ext.
 

  - equiv. to dry leaf
6000 mg 

  - standardised to gingko flavanoids
29mg 

 Withania somnifera (Indian ginseng) root ext. 
 

  - equiv. to dry root
2000 mg 

  - standardised to with anolides
1.2 mg 

 Vitex agnus castus (chaste tree) fruit ext.
 

  - equiv. to dry fruit
200 mg

 Magnesium citrate complex
250 mg

  - equiv. Magnesium
50 mg

 Pyridoxine hydrochloride
63 mg

  - Vitamin B6
50 mg

 Zinc amino acid chelate complex
50 mg

  - equiv. Zinc
10 mg

Magnesium stearate 
Silicone dioxide

I am still taking these as I bought two jars. I am happy with them and would definitely buy again. A good combo of vitamins and they are completely vegan, which was important for me. Would definitely buy again. ?? *Results may vary from Customer to Customer Essential vitamins all in one bottle. And at very good price *Results may vary from Customer to Customer Cautions
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.

Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children Ingredients

Each serving (3 tablets) contains,  
 

Calcium
1000mg 

Magnesium 
400mg 

Zinc
15mg 

Microcrystalline Cellulose, Vegetable Cellulose, Citric Acid, Vegetable Magnesium Stearate, Vegetable Stearic Acid, Vegetable Glycerin, Titanium Dioxide.

Great product, took about 2 week before I noticed any change. *Results may vary from Customer to Customer Cautions
Free of gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color

Not intended for use by pregnant or nursing women

If you are taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement

Discontinue use and consult your healthcare practitioner if any adverse reactions occur Ingredients

 Each serving (3 tablets) contains,
 

 Vitamin B6 (as pyridoxine HCI)
25 mg

 Calcium (as dicalcium phosphate)
230 mg

 Magnesium (as magnesium oxide)
400 mg

Dicalcium Phosphate
Microcrystalline Cellulose
Vegetable Cellulose
Vegetable Stearic Acid
Vegetable Magnesium Stearate
Vegetable Glycerin
Titanium Dioxide

Children 4-8 years: Chew 1-2 tablets daily or as professionally advised. Children 9 years +: Chew 2-6 tablets daily or as professionally advised. Magnesium is vital for every cell in growing bodies, supports kids during growth spurts, soothes muscle tension and supports total well-being for a better night’s sleep by helping to calm and relax busy minds and bodies. Magnesium Kids contains vitamins C, D and Zinc to help support developing strong bones in a delicious berry flavoured chewable tablet. Product code: 9400569022849 Cautions
Always read the label and use only as directed. If symptoms persist consult your healthcare professional.
Dairy free and tooth friendly. Ingredients
Ingredients per chewable tablet contains,
Magnesium (as Citrate) 20mg
Magnesium (as Phosphate) 35mg
Total Elemental Magnesium 55mg
Colecalciferol (Vitamin D3) 100IU
Ascorbic Acid (Vitamin C) 50mg
Zinc (as Gluconate) 1mg

No artificial colours, flavours, sweeteners or preservatives. No added gluten, egg, crustacea, fish, dairy, soy or wheat.

Adults take 2 capsules 1 hour before bed or as professionally advised. Good Health Magnesium Sleep Support contains 3 easily absorbed forms of magnesium: marine, citrate and chelate in combination with its blend of nervous system and stress supporting herbal ingredients and nutrients. California Poppy: Also known by its Latin botanical name, Eschscholzia californica, it is commonly called California sunlight or cup of gold within its habitat of California. It is a species of flowering plant that is native to the United States and Mexico. It is a flowering plant with cup-shaped flowers in vibrant shades of red, orange, yellow and sometimes pink. It has been known to also be used in food or as a garnish due to its attractive appearance as a flower. It is the official State flower of California in the USA. California Poppy is commonly used as a sleep and relaxation supporting herb. Helping to provide a healthy sleep pattern by maintaining consistent sleep throughout the night. California Poppy has a similarity to magnesium in its muscle relaxing effects, as it can also benefit tight or tense muscles. It also helps to support the nervous system response and is commonly used for nerve-generated afflictions. It helps to soothe stress and support healthy sleep patterns by its overall relaxation on the mind and body. Passion Flower: Well known as a nervous system support herb for stress, worry and tension. It helps to support restfulness and nervousness, and is also sleep inducing to help provide a quality night’s sleep.It soothes the nerves and further supports those who have difficulty relaxing and falling asleep. It is commonly used to support emotional stress and nervous tension. Ashwagandha: A traditionally used herb in Ayurvedic medicine for thousands of years. A powerful adaptogenic herb, helping the body adapt and cope with emotional and physical stress. It supports the adrenal glands, acts as an immune tonic for everyday health and is well-known for supporting our adrenal well-being. It is widely used in herbal medicine as a general support tonic during times of extra stress and demand. Vitamin B6: Helps to facilitate as a necessary co- factor for optimum nervous system support. Supports the production of healthy neurotransmitter function in the body such as serotonin, dopamine, noradrenaline and GABA. It is also an important co-factor for adequate magnesium absorption in the body. Product code: 9400569023297 Cautions
Kidney disease and renal failure, contraindications and cautions
Take 2 hours away from antibiotics. If using alongside prescription sleep medications, please seek healthcare professional advice before use.
Not for use in the first trimester of pregnancy. Use after the first trimester in pregnancy is only recommended after advice or consultation from a healthcare professional. Ingredients

 Each capsule contains,
 

 Marine Magnesium
50mg

 Magnesium Amino Acid Chelate
25mg

 Magnesium Citrate
25mg

 Total Elemental Magnesium 
100mg

 Pyridoxine Hydrochloride (Vitamin B6)
5mg

 California Poppy Whole Plant
600mg

 Passion Flower Herb and Flower
300mg

 Ashwagandha Root
200mg

I've had no cramps since taking this. I add a teaspoon with my smoothie *Results may vary from Customer to Customer Such a good product if you are struggling with pain relief *Results may vary from Customer to Customer Cautions
If you have any pre-existing kidney disease, please consult your healthcare professional before using this product. Ingredients

 Each serving contains, 
 

 Magnesium Amino Acid Chelate
75mg

 Magnesium Citrate
50mg

 Magnesium Aspartate
50mg

 Magnesium Phosphate 
175mg

 Total Elemental Magnesium
350mg

 Glutamine
500mg

 Taurine
500mg

 Levocarnitine (L-carnitine tartrate)
73.3mg

 Thiamine (Vitamin B1)
25mg

  - from Thiamine hydrochloride 
28mg

 Riboflavin (Vitamin B2)
2mg

 Nicotinamide (Vitamin B3)
20mg

 Pantothenic acid (Vitamin B5)
70mg

  - from calcium pantothenate
76mg

 Pyridoxine (Vitamin B6)
41mg

  - from Pyridoxine hydrochloride
50mg

 Folic Acid
150mcg

 Cyanocobalamin (Vitamin B12)
20mcg 

 Ascorbic Acid (Vitamin C)
120mg

 Potassium
100mg

 Malic Acid
600mg

Stevia leaf extract, maltodextrin, natural orange flavour, colloidal anhydrous silica

Contains No: Gluten, egg, dairy, soy, wheat, artificial flavours, artificial sweeteners or artificial colours.

Trying these as a second choice and no side effects so far. thanks. *Results may vary from Customer to Customer Cautions
May cause diiarrhoea, if taken in excess.

Vitamins can only be of assistance if dietary vitamin intake is inadequate

If symptoms persist consult your healthcare practitioner

No artificial flavours, sweeteners, preservatives or colours used in this product

No added gluten, egg, dairy, yeast or wheat. Ingredients

Each tablet contains,  
 

Magnesium Phosphate  
411mg 

 - equiv. to Magnesium 
85mg 

Magnesium Amino Acid Chelate  
375mg  

 - equiv. to Magnesium 
75mg 

Magnesium Citrate 
248mg  

 - equiv. to Magnesium 
40mg 

Magnesium Asparate 
267mg  

 - equiv. to Magnesium 
20mg 

Pyridoxine Hydrochloride (Vit B6)
37.6mcg  

 - equiv. to Pyridoxine 
30mg 

Cholecalciferol 
2.5mcg   

 - equiv. to Vit D 
100IU

Mix 1 teaspoon (5g) into 200mL water and stir to dissolve. Radiance Magnesium Powder is a fast-acting and well-absorbed magnesium in a refreshing effervescent powder

Magnesium is a mineral required for several hundred functions in the body.  It is especially important for muscle and nerve function, normal blood pressure and heart rhythm, healthy immune function, bone density, healthy blood glucose levels and is also involved in energy metabolism and protein synthesis.  Adequate magnesium status supports feelings of calm, restfulness and well-being. 

Magnesium supplementation can support people experiencing muscular tension and twinges and those who have trouble falling asleep.  It also supports cardiovascular health, strong bones, normal blood sugar metabolism and balanced mood.  Magnesium acts an electrolyte and is an important nutrient during and after exercise and activity.

Radiance Effervescent Magnesium Powder offers a highly bioavailable form of magnesium for faster replenishment of magnesium stores.  It is a delicious and refreshing lime flavour and is 99.9% sugar free. Product code: 9417780001256 Cautions
Excessive dosing may have a laxative effect. 

Always read the label and take as directed. If symptoms persist see your healthcare professional.

No artificial preservatives, flavouring or colours. 100% vegetarian. Ingredients

 Each 5g serve contains, 
 

 Magnesium citrate
783mg

 Magnesium amino acid chelate
625mg

 Total magnesium
1408mg   

  - Providing elemental maganesium
250mg

 
Sorbitol, citric acid, sodium bicarbonate, thaumatin, natural lime flavour.

Take 2 capsules daily, pre-, post-exercise, before sleep or with food. BePure Magnesium Restore supplement has been specially formulated by Ben Warren to contain the highest quality, most absorbable forms of chelated magnesium to effectively support the renewal of depleted magnesium stores. BePure Magnesium Restore is a powerful combination of magnesium bis-glycinate, magnesium citrate, L-carnitine and malic acid to support both optimal absorption in the body and improved energy production. Unfortunately, due to our modern day lifestyle, many people are not absorbing enough magnesium from their food and are using what stores they do have faster due to our increased pace and stressors in life. Product code: 9421906038095 Cautions
Store in a cool, dry place away from sunlight.
Store below 30ºC.
Do not consume if tamper seal is broken or missing. Ingredients

 Each serving contains, 
 

 Magnesium
270mg

 - Bisglycinate from Albion Minerals
 

 Magnesium citrate
30mg

 L-Carnitine
100mg

 Malic Acid
300mg

Cellulose, Rice Concentrate, Silica

Great product to assist with peaceful restful sleeps. Both my mother and I have been struggling with peaceful sleep. This product is great! *Results may vary from Customer to Customer Forget the sleeping pills! One of these before bed each night really does the job. Helps you to fall asleep and destress. *Results may vary from Customer to Customer Easy to use, great absorption, and excellent for restless muscle relaxation *Results may vary from Customer to Customer I would recommend magnesium to everyone! Its amazing, i take this before bed and I wake up every morning ( even after a terrible sleep) feeling rested! It relaxes my whole body so it feels rested and ready to go. This magnesium is an excellent buy price and quantity and it does the job. Taking this every night I no longer get any period symptoms, no cramps or aches anymore! No warning that I'm even getting it! Love love love it! Buy it!! *Results may vary from Customer to Customer I am getting better sleeps during the day and my stress levels are not so heighten. *Results may vary from Customer to Customer Cautions
Not recommended during pregnancy or lactation. Individuals with a known medical condition should consult their medical practitioner. Do not use if safety seal is broken. Store below 30ºC. Ingredients

Each capsule contains, 

Magnesium amino acid chelate 
500mg 

 - Equiv. Magnesium 

100mg 

Magnesium citrate 
250mg 

 - Equiv. Magnesium 
50mg 

Magnesium asparate complex 
500mg 

 - Equiv. Magnesium 
100mg

Total elemental Magnesium 
250mg 

Pyridoxine hydrochloride (Vitamin B6) 

40mg 

Vitamin D3 (Cholecalciferol)  
110IU 

Formulated without: wheat, gluten, corn, yeast, dairy products, artificial flavours or preservatives

Adults: Take 1 vege capsule daily. Can be taken anytime, with food or on an empty stomach, or as directed by your healthcare professional. GO LIFE Magnesium 800 is a powerful Magnesium formula that helps to relax muscles and nervous tension. Magnesium 800 contains four forms of Magnesium to increase absorption and bio-availability. Magnesium is required for multiple chemical reaction in the body and support cardiovascular and muscle health. Magnesium is also useful to support muscle tension, cramps, stress relief and better sleep. Product code: GLMAG800 Cautions
Always read the label and take only as directed

During pregnancy or laction, please consult your healthcare professional

If in doubt, please consult with your healthcare professional Ingredients

 Each capsule contains, 
 

 Magnesium aspartate
100mg

  - equiv. magnesium
20mg

 Magnesium amino acid chelate
100mg

  - equiv. magnesium
20mg

 Magnesium citrate
100mg

  - equiv. magnesium
20mg

 Magnesium oxide 
500mg

  - equiv. magnesium
300mg

 TOTAL ELEMENTAL MAGNESIUM 
360mg

Contains no added: wheat, gluten, corn, yeats, dairy products, artificial flavours, preservatives or sweeteners.

One capsule once or twice a day Radiance Magnesium Complex Plus is a highly bioavailable magnesium formulation, providing a blend of synergistic, essential cofactors to enhance the absorption, retention and activity of magnesium. 

Magnesium Complex Plus is the perfect formula for those who require support for muscles, nervous system, mood, relaxation and sleep.

Magnesium is low in the modern Western diet, as it is lost through the refining of foods. Magnesium is a critical mineral, particularly during times of stress, which most people can relate to. Radiance Magnesium Complex Plus is designed to help build magnesium levels in those whose diet may be deficient or those with signs of deficiency. 

Radiance Magnesium Complex Plus provides well absorbed forms of magnesium, alongside a full complement of other nutrients to optimise magnesium stores.  Radiance Magnesium Complex Plus is bolstered with taurine which enhances magnesium absorption utilisation and retention and has it's own benefits for supporting muscle, heart and neurological function. Product code: RADMAGCMPLX Cautions
We recommend taking this product 2 hours before or after prescription medications, especially tetracycline antibiotics

Always consult a qualified health professional if you think you may have a serious health problem

Always ask your product supplier or health professional if there are any specific precautions regarding your use of this or any supplement Ingredients

 Ingredients per capsule, 
 

 Magnesium amino acid chelate 
1264mg 

 Magnesium citrate 
65mg

 Magnesium total 
1329mg 

  - equiv. to elemental magnesium
250mg

 Ascorbic Acid (vitamin C) 
50mg

 Vitamin D3 (cholecalciferol)
500IU

 
 Magnesium stearate, colloidal silicon dioxide

As a dietary supplement for adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner. Magnesium helps to regulate calcium transport and absorption. By stimulating the secretion of calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization. Along with ATP, magnesium supports cellular energy production. It also promotes nerve and muscle function. This formulation provides 100% magnesium citrate, a highly absorbable form of this important mineral. Product code: SGH2KMAGCIT Cautions
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Ingredients

Each serving (2 tablets) contains, 
 

Magnesium (as magnesium citrate) 
400mg

Microcrystalline Cellulose, Vegetable Cellulose, Silica, Dicalcium Phosphate, Vegetable Magnesium Stearate, Titanium Dioxide, Vegetable Glycerin.