Low FODMAPs

1 Tablet daily Source Naturals Taurine provides a calming neurotransmitter. 

Taurine is a crystalline, free-form amino acid and supply's a soothing, inhibitory neurotransmitter and plays a major role in stabilizing the heartbeat and electrical activity of the nerves.

Taurine is also necessary for the proper functioning of the "sodium/potassium ATP-ase pump", which regulates the ion balance between the cells and the extracellular fluid that surrounds them. Product code: 021078012801 Cautions
If pregnant, may become pregnant, or breastfeeding, consult a healthcare professional.
Suitable for vegetarians Ingredients

 Each tablet contains,
 

Taurine
500mg

Take one (1) vegetable capsule up to four times daily, between meals, or as directed by a healthcare practitioner. Taurine, one of the most abundant amino acids in the body, is a simple, sulfur-containing compound. It plays a variety of roles in helping the normal function of the brain, eyes, heart and vascular system. Taurine supports heart muscle contractility, stabilizes eye membranes, and has white blood cell antioxidant activity. This formulation offers Free Form Taurine to promote optimal absorption and assimilation Product code: 033984027008 Cautions
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Ingredients
Each capsule contains,

Taurine (Free Form) 500 mg

Vegetable Cellulose, Microcrystalline Cellulose, Vegetable Stearic Acid

Take one (1) to two (2) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner Niacin / Vitamin B3 is a water-soluble vitamin and is part of the B Complex. It is required for the metabolism of carbohydrates and protein into energy. Niacin supports cardiovascular health and promotes increased blood flow. The unique, inositol-bound niacin in this formula allows for a gentle, no-flush delivery of niacin to the body Product code: 033984019102 Cautions
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children Ingredients

 Each capsules contains,
 

 Niacin
422 mg

- from inositol hexanicotinate
500 mg 

 Inositol 
78 mg

 - from inositol hexanicotinate
500 mg 

Vegetable Cellulose, Silica, Vegetable Magnesium Stearate.

Adults: Take 1 – 2 tablets daily. An extra dose may be taken as professionally advised. Children under 12 years: Take as professionally advised. Tienchi ginseng is used to help manage a range of issues related to blood flow and circulation in Traditional Chinese Medicine. It is believed to help reduce mild bleeding, resolve bruising, and ease the swelling, pain and inflammation of soft tissue injuries to muscles, tendons and ligaments, including sprains and strains, muscle soreness and minor wounds. Tienchi ginseng is also traditionally used in Traditional Chinese Medicine to help manage heavy menstrual periods (menorrhagia). In Traditional Chinese Medicine, circulatory issues (including heavy periods, bruising, and the swelling and congestion that can occur around soft tissue injuries) are often regarded as being due to sluggish or ‘stagnant’ blood flow; tienchi ginseng is traditionally used to help invigorate the Blood, address the stagnation and normalise the flow. For similar reasons, tienchi ginseng has also traditionally been used in TCM to support heart health. Product code: 680248000033 Cautions
During pregnancy, always consult with a qualified healthcare practitioner before taking herbal medicines and nutritional supplements.
Use only as directed. Always read the label. If symptoms persist, consult a healthcare practitioner. Ingredients

 Each vege capsule contains extract equiv. to dry, 
 

 Panax notoginseng (TienGin™ Tienchi Ginseng) root
1.5g (1500mg)

  - standardised to ginsenosides Rb1, Rd, Re, Rg1, Rg2 and Notoginsenoside R1 
50mg

 
No artificial colours, flavours or preservatives, yeast, wheat, gluten, nuts, dairy or animal products.

I got a huge flush when I first look this and It was a shock. But after 3 days the flush stopped happening *Results may vary from Customer to Customer Cautions
If you are pregnant, nursing, taking any medication or have a medical
condition, please consult your healthcare practitioner before taking any
dietary supplement. Keep out of reach of children Ingredients
Each capsule contains,

Niacin 100 mg
Dicalcium Phosphate, Microcrystalline Cellulose, Vegetable Stearic Acid, Vegetable Cellulose, Vegetable Magnesium Stearate.

Accroding to my G.P. my body was craving potassium. I came across this particular brand and am so thankful that I took a chance on them. A boost for my body
. *Results may vary from Customer to Customer Cautions
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. 

Discontinue use and consult your healthcare practitioner if any adverse reactions occur. 

Keep out of reach of children Ingredients
Each capsule contains,

Potassium (as potassium gluconate) 99 mg

Other Ingredients: 
Dicalcium Phosphate
Silica
Vegetable Cellulose
Vegetable Magnesium Stearate.

As a food supplement, take one (1) to two (2) vegetable capsules daily, preferably at mealtime, or as directed by your healthcare practitioner Solgar ® Pycnogenol 30 mg is a powdered extract from the French maritime pine bark (Pinus Pinaster).

In 1534, there is documentation that suggests North American Indians treated French explorers suffering from vitamin C deficiency, by feeding them tea from the needles and bark of certain pine trees.  With naturally occurring traces of vitamin C, centuries later, in the early 1920’s, a gentleman called Charles Haimoff developed a unique substance, Pycnogenol; a water-soluble flavonoid extract from the bark of the French maritime pine tree.  This is the founding story of Horphag the company Solgar has partnered with for its Pycnogenol products.

In pine bark, scientists have identified a type of bioflavonoid called proanthocyanidins that are non-toxic, water-soluble, highly bioavailable and highly effective vitamin C potentiators. Pycnogenol has long been recommended for its health promoting properties and its varied benefits.

Pycnogenol is a registered trademark name for products which contain bark from the French maritime pine tree.   Solgar ® Pycnogenol delivers 30mg per daily dose of one vegetable capsule a day and is suitable for those on a vegan diet. Product code: 033984023031 Cautions
Do not exceed directions for use.

If pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. Ingredients
Each capsule contains, 

French Maritime Pine Bark (Pinus pinaster) Powdered Extract (Pycnogenol ®) 30mg 

Microcrystalline cellulose
Vegetable Capsule Shell (hydroxypropylmethyl cellulose), 
Vegetable stearic acid
Vegetable magnesium stearate

Have used this product for a few years to help my platelet disorder. *Results may vary from Customer to Customer Great product. *Results may vary from Customer to Customer Cautions
Always read the label and use as directed. 

If symptoms persist consult your healthcare professional. Ingredients
Each tablet crovides,
 
Rutin 500mg

Dicalcium phosphate
Microcrystalline cellulose
Stearic acid
Magnesium stearate
Silicon dioxide
Cellulose gum
Hydroxypropylmethyl cellulose
Vegetable glycerin

Take 1-3 soft gel capsules daily or as directed by your Healthcare Practitioner. Lecithin 1200 is derived from non-GMO soy and contains essential phospholipids necessary for the structure of all cellular membranes. lecithin supports the breakdown of fats and cholesterol, supporting liver and cardiovascular health. Lecithin supports the nervous system and brain health. Product code: 9421025569302 Cautions
Not recommended during pregnancy or lactation. individuals with a known medical condition should consult their medical practitioner. Do not use if safety seal is broke. Store below 30°C.
Keep out of reach of children Ingredients
Each soft gel capsule contains:
Lecithin (from non-GMO soy) 1,200mg
Formulated without: wheat, gluten, corn, yeast, dairy products, artificial flavours or preservatives.

Adult dosage is 1-3 capsules daily. During travel, take 1-2 capsules at least half an hour before departure, and 1-2 more after a few hours if required. Lifestream Bioactive Ginger is used as a great digestive, circulatory and warming tonic and also assists normal digestive processes.

Ginger can also help warm peripheral circulation including cold hands and feet and has anti-inflammatory properties and supports joint mobility and suppleness.

Lifestream Ginger is a excellent natural herb to use before you travel to help relieve the symptoms of motion or travel sickness. Motion sickness can stop you enjoying the pleasure of travelling. Getting on a boat, plane or train for many people can be a very unpleasant and uncomfortable experience. Motion sickness occurs when the body is subjected to accelerations of movement in different directions or under conditions where eye contact with the outside horizon is lost. Some people seem to be naturally prone to motion sickness since childhood, with symptoms generally consisting of dizziness, fatigue and nausea, which may progress to vomiting. Product code: LSGINGER Cautions
If symptoms persist, see your healthcare professional. 

Always read the label and use only as directed. Ingredients
Each capsule contains, 

Ginger root (Zingiber officinale rhizome) extract
- equiv. to dry 1000mg

One softgel, up to six times daily, preferably at mealtime, or as directed by a healthcare practitioner. Lecithin is a significant source of phospholipids. These are found in the structure of all cell membranes and are needed by every living cell in the human body.
Solgar Lecithin is a vital component of the nervous system and provides nutrients to support cardiovascular health. Product code: 033984015401 Cautions
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product. Ingredients
Each gel contains,

Lecithin (Unbleached) 1360mg
 - providing 18mg of choline
 - 16mg of inositol
 - 24mg of phosphorus.)

Also contains: Softgel capsule shell (gelatin, glycerin).

One capsule one to three times daily. Nature's Way Cayenne is a blood-red warming herb that has an invigorating effect on several body systems. This is a special blend of cayenne at 100,000 H.U. (Heat Units) sought after by experienced cayenne consumers.

The Nature’s Way® cayenne range also includes Cayenne 40,000HU Product code: 033674007006 Cautions
Not recommended during lactation.
Keep out of reach of children.
Some sensitive individuals may experience a warming or burning sensation in the stomach.
If this occurs, plenty of water or milk will dissipate the heat.
Cayenne supplements should be taken during a meal, to help buffer the heat.
Burning sensations may indicate thin or weakened mucus membranes in the stomach or gastric/duodenal ulcers.
Consult a healthcare professional if gallstones are present.
Always ask your product supplier or health professional if there are any specific precautions regarding your use of this or any supplement. Ingredients
Each capsules contains a proprietary blend 450mg of,  
Cayenne pepper 100,000 H.U
Ginger root  
Hawthorn berry