Low FODMAPs

Take one softgel, twice daily, preferably with a meal, or as directed by a healthcare practitioner. Solgar Vitamin D3 1000iµ is a high potency vitamin supplement that support bone and teeth health, as well as support better mood and well-being. 

Vitamin D is a fat-soluble vitamin that is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Vitamin D also supports a healthy immune system and neuromuscular function.

The Vitamin D3 in Solgar Vitamin D3 is the same form produced by the body when our skin is exposed to sunlight. During winter time, periods of not being outside and as we age, our bodies may absorb this important nutrient less efficiently. Solgar Vitamin D3 utilizes oil from select livers of deep-sea, cold-water fish and the oil has then been molecularly distilled to remove harmful contaminants. 

This formulation is offered in oil-based softgels to promote optimal absorption and assimilation. Product code: 033984033207 Cautions
Free of gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and colour

If you are pregnant, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement

Discontinue use and consult your healthcare practitioner if any adverse reactions occur

Contains fish (Cod, Haddock, Pollock). Ingredients
Each capsule contains, 

Vitamin D3 400 iµ

Safflower Oil
Gelatin
Vegetable Glycerin
Fish Liver Oil
Cholecalciferol

Chew one tablet daily, preferably with a meal, or as directed by a healthcare practitioner. Solgar Vitamin D3 1000iµ is a high potency vitamin supplement that support bone and teeth health, as well as support better mood and well-being. 

Vitamin D is a fat-soluble vitamin that is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Vitamin D also supports a healthy immune system and neuromuscular function.

The Vitamin D3 in Solgar Vitamin D3 is the same form produced by the body when our skin is exposed to sunlight. During winter time, periods of not being outside and as we age, our bodies may absorb this important nutrient less efficiently. Solgar Vitamin D3 utilizes oil from select livers of deep-sea, cold-water fish and the oil has then been molecularly distilled to remove harmful contaminants. 

This formulation is offered in oil-based softgels to promote optimal absorption and assimilation. Product code: 033984549562 Cautions
Free of gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and colour

If you are pregnant, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement

Discontinue use and consult your healthcare practitioner if any adverse reactions occur Ingredients
Each chewable tablets contains, 

Vitamin D  1000 IU 

Other Ingredients, 
Sucrose
Fructose
Xylitol
Microcrystalline Cellulose
Natural Flavors
Vegetable Stearic Acid 
Malic Acid
Silica
Citric Acid
Vegetable Magnesium Stearate

Take one (1) to two (2) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner Niacin / Vitamin B3 is a water-soluble vitamin and is part of the B Complex. It is required for the metabolism of carbohydrates and protein into energy. Niacin supports cardiovascular health and promotes increased blood flow. The unique, inositol-bound niacin in this formula allows for a gentle, no-flush delivery of niacin to the body Product code: 033984019102 Cautions
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children Ingredients

 Each capsules contains,
 

 Niacin
422 mg

- from inositol hexanicotinate
500 mg 

 Inositol 
78 mg

 - from inositol hexanicotinate
500 mg 

Vegetable Cellulose, Silica, Vegetable Magnesium Stearate.

Take two to three capsules daily, preferably at mealtimes, or as directed by a healthcare practitioner. Inositol is considered a B Factor related to the B Complex vitamins and is important for optimal brain and nerve function. 

Solgar Inositol is a primary component of cellular membranes and plays important roles in healthy cell growth and function and is also a component of lecithin and assists in fat metabolism. Product code: 033984014497 Cautions
Free of gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color

Not intended for use by pregnant or nursing women

If you are taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement

Discontinue use and consult your healthcare practitioner if any adverse reactions occur Ingredients
Each capsule contains, 

Inositol 500 mg 

Vegetable Cellulose
Vegetable Magnesium Stearate
Vegetable Stearic Acid
Silica

1 capsule daily with food or as directed by your Healthcare Practitioner Lighthouse Vitamin D3 supports mental health and wellbeing during seasonal lows, as well as immunity and bone health. 

Vitamin D3 helps the absorption of the calcium intake that you put into your body as without proper amounts of D3 into your body it will be less likely that your body absorbs it.

This new formulation replaces the Vitamin D3 in coconut oil, as olive oil is a preferred transporter of Vitamin D3. Product code: LHVITD3 Cautions
People with known medical conditions should consult your healthcare professional. Ingredients

Each capsule contains,  

Vitamin D3 
1000iu 

 -  from Cholecalciferol
25mcg 

In a base of cold pressed olive oil

Adults: 2 capsules daily. Children under 12 years: 1 capsule daily Lifestream Nature's Multi Advanced is a high performance all natural wholefood multi vitamin and mineral for health conscious people who want to give their body a blend of highly concentrated food designed for maximum absorption.

Some people need to top up their daily nutritional intake for a variety of reasons including strict dieting, poor appetite, recovery after illness, increased exercise, or less-than-healthy food choices. Taking Lifestream Nature’s Multi Advanced is an easy way to fill in those nutritional gaps. 

This advanced wholefood formula is 100% natural, vegetarian, and free from artificial additives and fillers. Product code: 9403067146000 Cautions
100% natural

Vegetarian

Free from artificial additives and fillers Ingredients
Ingredients, 

Spirulina
Marine Magnesium
Calcium (Lithothamnium calcareum)
Quinoa sprout
Acerola berry(Malpighia glabra)
Selenium yeast

Each serving contains, 

Vitamin B1 218.2mcg
Vitamin B2 282.6mcg
Vitamin B3 3.2mg
Vitamin B5 1.2mg
Vitamin B6 278.5mcg
Vitamin B12 0.5mcg
Betacarotene 269.5mcg
Biotin 9.9mg
Boron 39.6mcg
Vitamin C 9.4mg
Calcium 67.6mg
Carotenoids (mixed) 583.7mcg
Chlorophyll 1.7mg
Chromium 1.3mcg
Copper 5.5mcg
Folic Acid 41.1mcg
GLA 1.8mg
Iodine 5.0mcg
Iron 516.8mcg
Vitamin K 1.7mg
Magnesium 76.2mg
Manganese 115.9mcg
Phosphorus 2.8mg
Phycocyanin 25.6mg
Potassium 6.0mg
Selenium 66.4mcg
Silica 14.9mcg
Xanthophylls 315.7mcg
Zeaxanthin 155.5mcg
Zinc 15.3mcg

Adults – Take 1 tablet a day, with a meal, or as professionally prescribed. Children under 12 years – Only as professionally prescribed. Blackmores Vitamin B6 may help to relieve pre-menstrual symptoms, including breats tenderness, fluid retention, mood changes, irritability and fatigue. 

Vitamin B6 is a high potency sustained release formula to supply the nutrients gradually over several hours in a convenient one-a-day dosage. Product code: 93497039 Cautions
WARNING: This product contains pyridoxine hydrochloride, which may be dangerous when used in large amounts or for a long time. Pyridoxine-induced peripheral neuropathy is most commonly reported with doses of 1 g or more daily, taken for 2 months to 3 years

If symptoms persist see your healthcare professional

If you have any pre-existing conditions, or are on any medications always talk to your health professional before use

Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional Ingredients

 Each tablet contains,
 

 Pyridoxine hydrochloride
240 mg

  - equiv.  Vitamin B6, pyridoxine
197 mg

I got a huge flush when I first look this and It was a shock. But after 3 days the flush stopped happening *Results may vary from Customer to Customer Cautions
If you are pregnant, nursing, taking any medication or have a medical
condition, please consult your healthcare practitioner before taking any
dietary supplement. Keep out of reach of children Ingredients
Each capsule contains,

Niacin 100 mg
Dicalcium Phosphate, Microcrystalline Cellulose, Vegetable Stearic Acid, Vegetable Cellulose, Vegetable Magnesium Stearate.

1 tablet 2 to 3 times daily, following a meal Source Naturals Vitamin D-3 is a bioactive form to support bone health and immunity. 

Sunlight is a source of life on Earth, but we may not be aware of all the ways it benefits us. Our bodies manufacture vitamin D-3 when the skin is exposed to UV radiation from sunlight, but the ability to do so decreases as we age. Vitamin D-3 maintains healthy calcium and phosphorus levels in the body for strong bones, it helps maintain muscle strength in older adults, and it also plays an active role in a healthy immune response. Vitamin D-3 (cholecalciferol) is the optimal form of vitamin D. It is the form of vitamin D that the body manufactures in sunlight, and the form most efficient for the body's needs. Product code: 021078017929 Cautions
Contains no yeast, dairy, egg, gluten, soy, wheat, salt, preservatives, or artificial color, flavor or fragrance

If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product Ingredients
Each tablet contains, 

Vitamin D-3 (as cholecalciferol) 10 MCG (400 IU)

Microcrystalline cellulose , stearic acid

Adults: Take 1-2 capsules daily with a meal or as directed by your healthcare professional. BioTrace Phyto B is a plant-based B vitamin complex made from sprouted, powdered Buckwheat (Fagopyrum esculentum) seeds.

Buckwheat is a member of the rhubarb family (gluten free) and is well known for its high nutrient content. The sprouting of buckwheat seeds greatly enhances their nutrient profile as the sprouting process activates and ‘enlivens’ the inherent vitamins, minerals and enzymes.

B vitamins are some of the first vitamins to deplete under stress and are therefore helpful to support energy, mood balance, adrenal gland function and liver function (particularly B5).

The buckwheat seeds in Phyto B are germinated using a proprietary process known as Cultavit, resulting in a fortified seed with higher amounts of B complex vitamins.

BioTrace Phyto B is manufactured in a GMP (Good Manufacturing Practice) certified plant and is an excipient free product. A high quality vegetable capsule (tapioca) ensures greater protection of encapsulated nutrients. Product code: 9421901140052 Cautions
Always read the label. Use only as directed.
Nutritional supplements may only be of assistance if the dietary intake is inadequate.
Supplements should not be used to replace a healthy balanced diet and adequate physical exercise.
Keep all medications and supplements out of reach of children.
If symptoms persist see your health professional. Ingredients

 Each serve (2 capsules) contains,
 

 Buckwheat  B Complex 
1,000mg

 Vitamin B1 (Thiamin )
1.79mg

 Vitamin B2 (Riboflavin)
2.5mg

 Vitamin B3 (Niacin)
31.6mg

 Vitamin B5 (Pantothenic Acid)  
12.2mg

 Vitamin B6 (Pyridoxine)
1.6mg

 Vitamin B7 (Biotin)
0.11mg

 Vitamin B9 (Folic Acid)
382.4mcg

 Vitamin B12 (Methylcobalamin) 
4.5mcg

 
 Other Ingredients: Nil. Vegetable capsule (tapioca).

This product is amazing.
I only need to take 3 a day and the are so effective. *Results may vary from Customer to Customer Recommended to me by a family member, must be working as I have more energy! *Results may vary from Customer to Customer Another great product that does exactly what it says on the bottle. *Results may vary from Customer to Customer These are by far the best multivitamin that i have taken. I was a little put off at first with having to take 5 per day. But honestly i dont even notice that anymore i just take them :)
What i love is that you get a high quality perfect dose of all the micronutrients you need plus it has added greens so you get that little bonus too.
In my opinion this product is well worth the price tag and much more! *Results may vary from Customer to Customer Cautions
We don't recommend BePure One if you have an overactive thryoid, are on Carmbimazole, Warfarin or having treatment for cancer. Ingredients

 Each daily serving contains, 
 

 Vitamin A as Beta-Carotene
1000 IU

 Vitamin A as Retinyl Acetate
3000 IU

 Vitamin C as Ascorbic Acid
300 mg

 Vitamin D3 as Cholecalciferol (Naturally Sourced)
800 IU

 Vitamin E (Natural Tocopherols)
75 mg

 Vitamin K2 as MK-7 (Naturally Fermented Natto)
80mcg

 Vitamin B1 as Thiamine HCL
12 mg

 Vitamin B2 as Riboflavin 
12.5 mg

 Vitamin B3 as Niacin 
10 mg

 Vitamin B3 as Niacinamide
40 mg

 Vitamin B5 (Pantothenic Acidas Calcium Pantothenate)
75mg

 Vitamin B6 as Pyridoxine HCL
12.5 mg

 Vitamin B7 as Biotin
300 mcg

 Vitamin B9 as 5-MTHF
300 mcg

 Vitamin B12 as Methylcobalamin
50 mcg

 Calcium as Calcium Citrate
50 mg

 Iodine as Potassium Iodide
150 mcg

 Magnesium as Magnesium Glycinate Chelate
250 mg

 Zinc as Zinc Glycinate Chelate
15 mg

 Selenium as Selenomethionine
150 mcg

 Copper as Copper Glycinate
2 mg

 Chromium as Chromium Nicotinate Glycinate
150 mcg

 Molybdenum as Molybdenum Chelate
50 mcg

 Manganese as Manganese Chelate
4 mg

 N-Acetyl Cysteine
40 mg

 Lutein (Natural)
4 mg

 Lycopene (Natural from Tomato)
4 mg

 Zeaxanthin
2 mg

 Choline as Choline Bitartrate
15 mg

 Inositol
25 mg

 Kelp Trace Elements
50 mcg

 Boron as Boron Glycinate
2.5 mg

 Vanadium as Vanadium Chelate
13 mcg

 Rose Hips
30 mg

 Lemon Bioflavonoids
150 mg

 Hesperidin
10 mg

 Rutin
10 mg

 Garlic
10 mg

 Spirulina
10 mg

 Chlorella
20 mg

 Green Papaya Leaf
10 mg

 Organic Blackberry Fruit 
10 mg

 Black Radish
10 mg

 Green Tea Leaf Extract
20 mg

 Apple Pectin
20 mg

 MSM as Methylsulfonylmethane
2.5 mg

 Lipoic Acid
20 mg

 Resveratrol as Polygonum Root
20 mg

 Broccoli Sprout Extract Powder
25 mg

 Organic Greens Proprietary Blend*
150 mg

 
*Barley Grass, Oat Grass, Wheat Grass, Alfalfa, Kelp, Cabbage, Dulse, Broccoli, Spirulina, Chlorella, Broccoli Sprout (Extract), Parsley, Kale, Dandelion
 Gelatin, Maca Root, Microcrystalline Cellulose and Silicon Dioxide

Take two vegetable capsules twice daily, preferably at mealtime, or as directed by a healthcare practitioner. Solgar’s Quercetin Complex includes the important bioflavonoid Quercetin in a synergistic formula with Ester-C® Plus and Bromelain to provide unique antioxidant protection as well as natural seasonal immune support. 

Quercetin is found in onions and other foods. It possesses antioxidant properties which help to stabilize cell membranes. Ester-C® Plus provides a patented, pH neutral (non acidic), form of vitamin C that is gentle on the stomach. Ester-C® Plus offers the additional benefits of incorporating acerola berry, citrus bioflavonoids, rutin and rose hips. This formula also features Bromelain, a natural enzyme derived from pineapple.

Quercetin may contain compounds that interferes with virus’s ability to replicate Product code: SGQRCTNCMP Cautions
Free of gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and colour

If you are pregnant, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement

Discontinue use and consult your healthcare practitioner if any adverse reactions occur Ingredients

Each serving (2 capsules) contains,  
 

Vitamin C (as Ester-C® calcium ascorbate) 
500 mg  

Calcium (as Ester-C® calcium ascorbate) 
50 mg  

Quercetin 
500 mg  

Bromelain (2000 GDU/g) 
50 mg  

Citrus Bioflavonoid Complex
50 mg  

Rose Hips (fruit) 
50 mg  

Acerola (berry)
50 mg  

Rutin 
10 mg  

Vegetable Cellulose
Vegetable Stearic Acid
Microcrystalline Cellulose
Silica
Vegetable Magnesium Stearate

Bought for a friend. She is still using it so it must be okay. *Results may vary from Customer to Customer I use these as eye cream and on scars in my beauty regime. Before I had to puncture gel encapsulated Vit E. Which generally squirted everywhere. *Results may vary from Customer to Customer Cautions
If symptoms persist consult your healthcare professional. Ingredients

Each single serve (5 drops) contains, 
 

 Vitamin E  (as d-Alpha Tocopherol)
100 mg

 Mixed Tocopherols
0.23 mg

  - providing d-Beta, d-Gamma and d-Delta Tocopherols
 

 
Safflower oil, Sunflower oil

Using this to support my hair growth. So far so good *Results may vary from Customer to Customer Cautions
Use only as directed and always read the label

Vitamin supplements should not replace a balanced diet Ingredients
Each tablet contains, 

Biotin 150 mcg

Adults, take one vegetable capsule two times daily, preferably with meals or as directed by a healthcare practitioner. Solgar® Ester-C® Plus is exclusively formulated and provides a patented, pH neutral (non acidic) Ester-C® Vitamin C that is gentle on the stomach. 

The Vitamin C metabolites in Ester-C® positively impact the retention of Vitamin C in cells, providing additional benefits. A special manufacturing process is employed to form a unique calcium ascorbate metabolite complex. This well-retained complex further incorporates natural bioflavonoids and acerola berry along with rose hips fruit. Product code: SLGRESTC500 Cautions
Free Of: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener, Preservatives and Color. Ingredients

 Each capsule contains, 
 

 Vitamin C (as Ester-C® calcium ascorbate)
500mg

 Citrus Bioflavonoid Complex
25mg 

 Acerola 
10mg

 Rose Hips (fruit)
10mg

 Rutin
5mg  

Vegetable Cellulose
Vegetable Magnesium Stearate
Silica

One tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. Solgar ® Ester-C ® Plus 1000 mg is a high strength Vitamin C formula, delivering all the health benefits of this premium Vitamin C, in a convenient two-a day capsule. 

It offers a gentler, more easily digested form of vitamin C which is pH neutral and non-acidic. The metabolites of Ester-C ® have a positive effect on the levels of vitamin C retention in the body’s immune cells, giving you superior immune support.  Solgar’s Ester-C ® is an exclusive formulation with additional natural plant bioflavonoids, powerful antioxidants that naturally accompany Vitamin C in fruits and vegetables.

Vitaminc C is an antioxidant that helps support the normal the normal function of the immune system and protects cells from oxidative stress. Its also aids normal collagen formation for the normal function of skin, bones, teeth and cartilage. Solgar ester-C also supports the nervous system, and helps reduce tiredness and fatigue, due to allowing increased iron absorption. Product code: 033984010529 Cautions
Well tolerated, however always read the label and use as directed.

Dairy Free, Gluten Free, Halal, Kosher, Vegan, Vegetarian Ingredients

Each tablet contains, 

Vitamin C (as calcium ascorbate/threonate) 
1000mg 

Citrus Bioflavonoids (as prep 
50mg 

Acerola Fruit Powdered Extract (4:1) 
25mg 

Powdered Rose Hips 
25mg 

Rutin 
25mg 

L-threonic acid  

L-lyxonic acid  

L-xylonic acid 

Dicalcium phosphate 

Microcrystalline cellulose 

Hydroxypropyl cellulose 

Vegetable stearic acid 

Magnesium stearate 

Cellulose gum 

Vegetable glycerin