Low FODMAPs

Solgar Reishi Shiitake Maitake Mushroom Extract capsules are blend of three powerful health promoting mushroom extracts with standardized extract and raw herb, providing a high potency blend of these mushrooms.  Traditional Chinese Herbalists valued these mushrooms for over 2000 years as they have exhibited health supportive benefits.   

These mushrooms contain naturally occurring constituents, including the natural polysaccharide known as beta glucans. Grown on a wood medium for maximized nutrient profile and beta glucan activity.   Some of those benefits include their ability to support cardiovascular health; immune function, support skin health, stress management and help with vitality. 

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Solgar L-Theanine is a free form amino acid found almost exclusively in green tea and is an ideal natural, non-addictive supplement to support you when life gets busy and stressful.  L-Theanine helps support and encourages a calm, relax mood and wellbeing by interacting with a neurotransmitter GABA (gamma aminobutyric acid).  GABA is an inhibitory neurotransmitter important for nervous system function.  

L-Theanine may also support good sleep quality, encourage focus, alertness and support learning.  Solgar uses patented L-Theanine as Suntheanine® to promote optimal absorption and assimilation.  

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Solgar® L-Proline is an amino acid which may help collagen production.   

The body will make some L-Proline, but some conditions such a restricted diet, or a low-protein diet may prevent your body manufacturing enough L-Proline.  Proline is the main structural protein found in connective tissue. L-Proline can serve to provide structural support. 

People with poor skin health, slow wound repairing, joint discomfort, endurance athletes or those who have high risk factors for heart issues may benefit from getting more of this amino acid. This product provides free form L-Proline to support optimum absorption and assimilation. 

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Solgar L-Phenylalanine 500mg provides L-phenylalanine free-form in a vegetable capsule.

L-phenylalanine is an essential amino acid, one which is not synthesised by the body and must be obtained through diet or supplementation.

L-phenylalanine plays a key role in the biosynthesis of tyrosine, an amino acid required for the biosynthesis of the neurotransmitters dopamine and norepinephrine. This formulation provides free-form L-phenylalanine to promote optimal absorption and assimilation.

Solgar Liquid Vitamin E is a mixed Tocopherol complex (with D-aphla tocopherol with D-beta, D-gamma, D-delta and D-alpha tocopherols).  

Vitamin E is an important, essential nutrient that is crucial for good health, with many roles in the body; supporting cardiovascular health, skin healing and the reproductive system.  A fat-soluble antioxidant which helps fight free radicals that cause oxidative stress that may contribute to premature aging.   

Each 0.5 mls of Liquid Vitamin E provides 150 iu in a sunflower and safflower oil base. In a convenient dropper bottle format, ideal for both internal and external use.

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Solgar SOYA Lecithin Granules are a source of healthy fat that is composed of choline, fatty acids phospholipids, triglycerides, phosphatidylserine, and phosphatidylcholine with a number of supportive functions in the body.

Lecithin contains a source of choline, a nutrient the brain uses to synthesis a neurotransmitter acetylcholine that helps in communication for muscle, mood balance, and cognitive function.

Lecithin acts as a natural fat emulsifier in the body, ensuring fats and cholesterol are digested properly, promoting the synthesis of HDL in the liver for supporting healthy cholesterol management and healthy liver function.  Made from non-GMO soybeans. 

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Solgar Lecithin softgels have source of healthy fat that is composed of choline, fatty acids phospholipids, triglycerides, phosphatidylserine, and phosphatidylcholine with a number of supportive functions in the body.   

Lecithin contains a source of choline, a nutrient the brain uses to synthesis a neurotransmitter acetylcholine that helps in communication for muscle, mood balance, and cognitive function.  Lecithin acts as a natural fat emulsifier in the body, ensuring fats and cholesterol are digested properly, promoting the synthesis of HDL in the liver for supporting healthy cholesterol management and healthy liver function.  Solgar Lecithin is made from non-GMO soybeans.

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Solgar L-Carnitine 500mg tablets is one of Solgar premium-quality amino acids. These supplements are aimed at athletes, sports enthusiasts and seniors wishing to continue with their active lifestyle. 

Numerous studies document the benefits of L-Carnitine on energy, athletic performance and exercise capacity. It helps transport fatty acids into mitochondria, the powerhouses of cells,  helping to release energy from fat, and therefore may help with energy levels and weight management. 

In infancy, and in situations of high energy needs the body requirement for L-carnitine can be exceeded, therefore, L-carnitine is considered a conditionally essential nutrient. Free from amino acid.

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Solgar L-Arginine a free form amino acid in vegetable capsules.   L-Arginine is a semi-essential amino acid that must be obtained through the diet and due to increased growth or low dietary intake the body may need more.

It is known as a precursor for Nitric oxide (NO), which dilates blood vessels therefore supporting healthy circulation and blood vessel relaxation.    L-Arginine has been used to support healthy cardiovascular function, blood pressure management, athletic performance and well as male sexual function.   It is also associated with stimulating the release of growth hormone, insulin, and other substances in the body. 

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Solgar Hawthorn Berry Vegecaps provide high quality Hawthorn Berry as a 4:1 powdered extract for a  simple 1 a  day dose. 

Commonly called Crataegus, Hawthorne berry grows throughout the world but is native to Northern Europe. This red berry belongs to the same family of plants as apples and roses. For centuries the flowers, berries, leaves, stem and bark of this plant have been used in traditional herbal practice. 

The berry has been shown protective antioxdant qualities and to have tonic effects on the heart, circulation and blood vessels, and may help with blood pressure management.

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Solgar Evening Primrose Oil 1300mg is a premium quality oil and an excellent source of essential fatty acids (Omega 6), Gamma-linolenic acid (GLA). EFAs are essential to human health but cannot be made in the body. For this reason, they must be obtained from food. EFAs is important for many body functions and are needed for maintaining brain function, reproductive health, and metabolism. It’s also essential for skin health and supporting women’s hormonal balance. 

Evening primrose oil is the oil derived from the seeds of the evening primrose plant, using the cold-pressed extraction method without use of chemical solvents.

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Naturo Pharm Rhus Tox Plus supports natural joint mobility and skin function. 

Also aids immune response to skin conditions.

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You can read more about homoeopathy here.

Naturo Pharm Rhus Tox supports natural joint mobility and skin function.

Also aids immune response to skin conditions.

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You can read more about homoeopathy here

Hurraw Lip Balm Vata - Almond, Cardamom & Rose is a 88.5% organic, 100% natural lip balm.

A herbal infusion of ashwanganda. 

The soothing almond scent is complimented with notes of spicy Guatemalan cardamom and finished off with a lovely lingering of Turkish rose. 

According to Ayurveda there are three Doshas: Vata (wind), Pitta (fire & water), and Kapha (water & earth). These elemental forces manifest into ones mind and body characteristics. A unique combination of these three Ayurvedic principles (Doshas) are present in everyone. 

The Vata Dosha: dry, quick, cold, light, subtle 
Element: air (wind) & ether (space) 
Commands: intuition, creativity, imagination, spontaneity 
Emotions: anxiety, worry, doubt, fear 
Pacified by: sweet, salty, warm 

Good Health High 5HTP™ provides a high dose of 5HTP which is a precursor to serotonin, thus supporting healthy serotonin levels in the brain. 

Serotonin is a feel good brain chemical. Low levels have been linked to mood and premenstrual imbalances, stress, and carbohydrate cravings. 

GoodHealth Evening Primrose Oil (EPO) 1000mg provides Evening Primrose Oil, a naturally rich source of essential Omega-6 fatty acids (EFAs). EFAs provides extra nutritional support for hormonal balance, skin issues and general skin support and dry skin issues. 

• Evening Primrose Oil (EPO) 1000mg 
• High- quality cold pressed omega 6 oil.      
• Supporting female hormonal balance 
• Beneficial for dry skin issues
• Supporting omega-6 deficiency
• Supporting cardiovascular health

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