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Adult dosage is 1-3 capsules daily. During travel, take 1-2 capsules at least half an hour before departure, and 1-2 more after a few hours if required. Lifestream Bioactive Ginger is used as a great digestive, circulatory and warming tonic and also assists normal digestive processes.

Ginger can also help warm peripheral circulation including cold hands and feet and has anti-inflammatory properties and supports joint mobility and suppleness.

Lifestream Ginger is a excellent natural herb to use before you travel to help relieve the symptoms of motion or travel sickness. Motion sickness can stop you enjoying the pleasure of travelling. Getting on a boat, plane or train for many people can be a very unpleasant and uncomfortable experience. Motion sickness occurs when the body is subjected to accelerations of movement in different directions or under conditions where eye contact with the outside horizon is lost. Some people seem to be naturally prone to motion sickness since childhood, with symptoms generally consisting of dizziness, fatigue and nausea, which may progress to vomiting. Product code: LSGINGER Cautions
If symptoms persist, see your healthcare professional. 

Always read the label and use only as directed. Ingredients
Each capsule contains, 

Ginger root (Zingiber officinale rhizome) extract
- equiv. to dry 1000mg

Acute: Use 2 sprays per dose orally before take-off and after landing and, if awake, 2 hourly during the flight. Naturo Pharm Jet Lag Relief assists natural recovery from the effects of long distance air travel and supports normal sleep patterns. It may be used by all members of the family. Support for: Product code: 9414248441036 Cautions
Reduce frequency if symptoms improve and stop use if symptoms are alleviated. Equally, if symptoms persist or worsen, stop taking the remedy immediately and consult your healthcare professional. Ingredients
Active Ingredients:
Aconite 60x
Arnica 24x and 60x
Bellis Perennis 12c
Chamomilla 60x
Coffea Cruda 24x

Inactive Ingredients:
Purified water 
Alcohol 11%

Not just at bed time, works!!! *Results may vary from Customer to Customer My 11 year old son has always had trouble falling asleep at night, resulting in a very tired boy the next day! I had tried several natural 'sleep' products to help him sleep, none seemed to work. After talking to a Health 2000 assistant, Kiwiherb Kid's Calm was recommended. While I was not particularly convinced as my son does not seem to have an emotional or digestive problems, I bought it anyway. My son now uses this product whenever he's having trouble falling asleep - while he is not an anxious child, the kid's calm seems to calm his busy mind and help him relax - he calls them his sleepy drops! *Results may vary from Customer to Customer Cautions
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. 
Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
Gluten and alcohol free Ingredients
Each 1ml contains (extracts equivalent to),
 
Chamomile (organic) 230mg/ml
 
Naturally flavoured with organic rice syrup & vegetable glycerine, strawberry, blackcurrant & fennel flavour.
 
Contains no: Artificial colours, flavours, sweeteners or preservatives.

Keep it in your handbag, gym bag or the car. If you prefer to keep it at home, try keeping it in the bathroom and using it every day to gain the most benefit from the Amazing Magnesium. The Amazing Magnesium Gel Roll-On is made from the same famous organically sourced Magnesium Oil and mixed with a very small amount of organic Xanthan Gum, to create a gel-like texture without any reduction in the Magnesium's effectiveness.

The odourless, non-oily and convenient gel roll-on makes for the perfect travel companion. Product code: 9354150000061 Cautions
Spot test prior to use Ingredients
Distilled water
Organically sourced magnesium chloride
2% xanthan gum

This has been absolutely perfect for putting on before bed. This can last all night and has helped me sleep better. *Results may vary from Customer to Customer Cautions
Always read the label, use only as directed
Suggest to patch test prior to use Ingredients
Aqua
Coco-caprylate
Glycerin
Cetyl Alcohol
Cetearyl Glucoside
Cetearyl Alcohol
Magnesium Oil (Zechstein)
Magnesium chloride
Glyceryl Stearate
Hydrogenated Vegetable Oil
Prunus Amygdalus Dulcis (Sweet Almond) Oil
Chamomilla Recutita (Matricaria) Flower Extract
Organic Lavandula angustifolia (Lavender) Hydrosol
Dehydroacetic Acid
Benzyl Alcohol
Lavendula officinalis (Lavender) Oil
Xanthan Gum
Sodium Benzoate
Potassium Sorbate
Tocopherol
Helianthus Annuus (Sunflower) Seed Oil
Anthemis Nobilis (Chamomile) Flower Oil
Organic Aloe barbadensis (Aloe Vera) Leaf Extract

Take 5 drops (child > 7 years), 10 drops (7-14 years) or 15 drops (adults) every two hours. As symptoms improve reduce frequency to 3 times a day. Weleda Nausyn helps relieve nausea and vomiting from travel sickness, seasickness, morning sickness.

Natural and made in New Zealand, Nausyn helps to relieve nausea through a combination of natural herbal and homeopathic ingredients, that ease the stomach and reduce queasiness. Product code: 9416114020246 Cautions
Use only as directed Ingredients
Each 1g (approx. 15 drops) contains, 

Cardiodoron 250mg 
Hyoscyamus niger, herb 
 - equiv. fresh plant juice 1mg
Onopordon acanthium, flower 
 - equiv. fresh plant juice 25mg
Primula veris, flower 
 - equiv. fresh plant juice25mg

Homoeopathic potencies of,
Absinthium 4x
Cocculus 4x
Ipecacuanha decoct. 5x
Nux vomica 6x
Petroleum 6x

Water/ethanol base.

I have really loved using this product! I am coming off anxiety medication and sleeping pills, and this has really helped keep me calm at bed time! *Results may vary from Customer to Customer I am very pleased with the product and the excellent service *Results may vary from Customer to Customer Cautions
For external application only. To ensure compatibility we recommend patch testing prior to use.
In the unlikely event of a negative reaction, discontinue use and consult a health practitioner. Recyclable glass, handle with care. Store in a cool dark place under 30°c.
The colour may vary between products due to the use of natural ingredients. Ingredients
Aqua (Purified Water)
Prunus Dulcis (Sweet Almond) Oil
Glyceryl Stearate
Sodium Stearoyl Lactylate
Glycerin (Vegetable Glycerin)
Cetearyl Alcohol
Lavandula Angustifolia (Lavender) Essential Oil
Origanum Majorana (Sweet Marjoram) Essential Oil

Adults – Take two to three tablets 30 minutes before travelling; then one tablet every two hours as required. Children 6-12 years – Take one to two tablets 30 minutes before travelling, then half to one tablet every two hours, as required. Children under 6 years – Only as professionally prescribed. Blackmores Travel Calm Ginger may help those who suffer from motion, sea and car queasiness and has been specially formulated to be suitable for both children and adults. Travelling in a moving vehicle disrupts the body’s natural equilibrium, and can cause digestive upset, including queasiness. Ginger has traditionally been used to relieve queasiness. Product code: 9300807003701 Cautions
Always read the label. Use only as directed

If symptoms persist, see your healthcare professional Ingredients
Each tablet contains, 

Ginger (Zingiber officinale) root powder 400 mg

Works great for our 3 and 5 year old who are prone to travel sickness. They dont mind the taste and often ask for more when they're starting to feel queezy on long car rides *Results may vary from Customer to Customer Cautions
Reduce frequency if symptoms improve and stop use if symptoms are alleviated. Equally, if symptoms persist or worsen, stop taking the remedy immediately and consult your healthcare professional. Ingredients
Active Ingredients:
Apomorphinum 30c 
Cocculus 30c 
Ignatia 30c 
Petroleum 30c 
Tabacum 30c

Inactive Ingredients:
Purified water 
Alcohol 11%