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Take 1 capsule three times daily. Black cohosh is the most popular herbal supplement in Europe for  supporting women experiencing change-of-life (perimenopause). Nature's Way Black cohosh provides isoflavones and other constituents that support a woman's health during this phase of her life. • Provides support for the comfort of menopause
• Black cohosh supports women experiencing change-of-life (perimenopause). 
• Provides isoflavones ato help support a woman's health during this phase of her life. Product code: 033674105009 Cautions
Discontinue use and consult a healthcare professional if you have a liver disorder or develop symptoms of liver trouble, such as abdominal pain, dark urine or jaundice. 

If pregnant, nursing or taking any medications, consult a healthcare professional before use.

Keep out of reach of children. Ingredients

 Each serving contains,
 

 Black Cohosh Root (root)
540mg

 
 Plant-derived capsule (modified cellulose), magnesium sterate

1 capsule a day dosage, or as directed by your healthcare professional Solgar® Botanical Female Complex is a unique formulation that combines traditional botanicals with plant extracts to support female health during menopause. 

Menopausal symptoms are very common and can be an extremely debilitating part of a woman’s life. Solgar Botanical Female Complex combines the synergy of traditional botanicals with plant extracts and wholefoods to help bring relief and support female menopausal health.  Solgar® Botanical Female Complex provides a synergistic blend of traditional botanicals and wholefood extracts to provide systemic support for female menopausal health. Product code: 033984512863 Cautions
If you have a medical condition, or are taking medication, please consult your healthcare practitioner before taking this product.

Do not exceed recommended dose.

Not suitable for pregnancy or breastfeeding.

Glycyrrhiza Glabra (whole root liquorice) may increase blood pressure.  Care is required for people on blood pressure medicines – check with your doctor first. Ingredients

 Each capsule contains, 
 

 Red Clover (Trifolium pratense) (flower)
100mg

 Sage Leaf Extract 4:1 (Salvia officinalis) 
100 mg

  - equivalent to leaf
400mg 

 Hops Extract (Lifenol) (Humulus lupulus) (flower)
85mg

  - providing 8-prenylnaringenin
100 ug

 Base Blend  
50mg

  - Montmorency Cherry Powder
 

  - Kelp 
 

  - Beetroot Red Powder
 

 Liquorice Root Extract 4:1 (Glycyrrhiza glabra)
50mg 

  - equivalent to root
200 mg 

 Broccoli Powder (flower)
50mg

 Turmeric Root Extract 4:1 (Curcuma longa)
50mg

  - equivalent to root
200mg 

 Dandelion Leaf Extract 4:1
50mg 

  - equivalent to leaf
200mg 

 Grape Seed Powdered Extract
25mg 

  - providing
22.5 mg

 Schisandra Berry Extract 4:1 
25mg

  - equivalent to berry
100mg

Vegetable Capsule Shell (hydroxypropylmethyl cellulose), Anti-caking agents (silicon dioxide), Vegetable magnesium stearate

Great for helping with mood swings at a certain time of the month! *Results may vary from Customer to Customer So successful. Recommended to me by a doctor - it has helped keep my moods more level over my whole month :) *Results may vary from Customer to Customer Arrived the next day so can't ask better than that. *Results may vary from Customer to Customer Cautions
Should not be taken whilst on blood thinning medications, such as Warfarin, without working with your health care practitioner

Contains no added Yeast, starch, gluten, lactose, sugar or preservatives

Persons with known medical conditions should contact thier healthcare professional prior to use Ingredients

Each capsule contains,  
 

Evening Primrose Oil 
1000mg  

 - equiv to Gamma-linolenic acid 
100mg 

 
Contains no added Yeast, starch, gluten, lactose, sugar or preservatives

1 to 2 capsules, 2 to 3 times daily. As a maintenance, take 1 capsule once or twice daily. Clinicians Evening Primrose Oil 1000mg is a plant oil rich in the essential fatty acid called gamma linolenic acid (GLA), also known as omega-6. 

GLA converts to a hormone-like substance called prostaglandin E1, which supports the body in regulating inflammatory processes. Evening Primrose Oil can offer the body support in areas such as joint discomfort or skin health challenges. GLA also supports normal hormone production and hormone balance.

Clinicians Evening Primrose Oil provides good quality omega-6 (GLA) in a single high level formulation. The easy-to-swallow, vegetarian-friendly gel caps also contain vitamin E to support the body with antioxidant protection. Product code: 9420026506651 Cautions
Supplemental GLA may increase the tendency of epileptic patients to have seizures. Affected individuals may want to consider using Omega-3 (fish oil) as a source of essential fatty acids.

Individuals on blood thinning medications should consult a health professional before taking evening primrose oil especially in high levels as it may affect blood clotting times.

Pregnant or breastfeeding women should consult a health professional before taking this product. Ingredients
Each capsule contains, 

Evening Primrose Oil 1000mg
Providing, 
 - Gamma Linolenic Acid (GLA) 100mg
 - Other fatty acids (including linoleic acid and oleic acid) 900mg

Also contains: d-alpha tocopherol, soybean oil

No Added: Gluten, dairy, yeast, sugar, artificial colours, sweeteners, flavours or preservatives.

I use this product for a while and it is really wonderful. Gives me radiant skin, healthy hairs and so much more energy. *Results may vary from Customer to Customer I was told to take an Evening Primrose Oil to help with menopause and I went to the best one available. i don't know about the other 'cheaper' ones but this one really seems to help with hot flushes and nigh sweats. Very good product *Results may vary from Customer to Customer Cautions
These products are free from sodium, sugar, starch, gluten, wheat, yeast, dairy, artificial colours and preservatives

Taking this product for the first time
Take 3 capsules with food for the first 12 weeks to help optimise the body's stores of essential fatty acids. After this time a lower intake is sufficient to maintain the body's levels. Ingredients

 Each capsule contains, 
 

 Efamol Pure Evening Primrose Oil
1000mg 

  - of which Omega-6 Nutrients
775mg 

  - of which GLA
115mg

 Vitamin E 
10mg

Take 1 tablet in the morning and 1 tablet at bedtime Nature's Sunshine Flash Ease provides a herbal formula designed to help support the symptoms of menopause. 

This formula provides standardised, time release benefits of Black Cohosh and Dong Quai, formulated according to respected German clinical studies. Black Cohosh possesses phytoestrogens and helps balance female hormones which may support menopausal symptoms.

One tablet provides approximately 10 hours of time-release herb for optimal day and night protection and delivers 2mg of triterpene glycosides. Product code: 099904000810 Cautions
Pregnant or lactating women or those currently taking medications should consult their healthcare professional prior to taking Ingredients

 Each tablet contains, 
 

 Proprietary Blend
265mg

 Dong Quai Root (Angelica polymorpha)
 

 Black Cohosh Root and Rhizome Extract (Actaea racemosa)
 

  - standardized to contain 2.5% total Triterpene Glycosides
 

 
 Maltodextrin, cellulose, dicalcium phosphate, vegetable stearic acid, vegetable magnesium stearate, silicon dioxide

Adults: Take 1 capsule daily. Best taken with food GO Healthy GO Hormone Harmony contains a comprehensive blend of ingredients which work to support healthy hormone levels. High potency Vitex and Black Cohosh are included to help balance hormones which support good mood and normal menstrual cycles. This formulation will act quickly to support hormonal balance and harmony.

GO Hormone Harmony contains high potency Vitex and Black Cohosh help balance and support good mood and normal menstrual cycles. Product code: GOHORMONEHAR Cautions
Please refer to your healthcare professional if pregnant or breastfeeding prior to use

If symptoms persist, please refer to your healthcare professional Ingredients

 Each capsule contains,
 

 Black Cohosh ext. equiv to
1,500mg

 Calcium Citrate
100mg

  - equiv. to Calcium
24mg

 Chaste Tree ext. equiv. to
1,500mg

 Chromium
100mcg

 Ginger ext. equiv. to
200mg

 L-Tyrosine
50mg

 Maca ext. equiv to
400mg

 Magnesium citrate
100mg

  - equiv. Magnesium
20mg

 Vitamin B6
30mg

 Wild Yam ext. equiv. to
1,000mg

Adults: Take 1 VegeCap daily. Best taken with food. Or as directed by your Healthcare Professional. GO Healthy GO Meno-Free contains a comprehensive blend of ingredients that effectively support women during menopause, and may support temperature balance in a convenient 1-A-Day dose.

This complete combination supports balanced moods, temperature, restlessness, irritability and disturbed sleep patterns. Sage, Shatavari and Zizyphus are included to specifically support temperature balance. Meno-Free is suitable to take with depression medication and is a Soy Free formulation. Product code: GOMENOFREE Cautions
Not be taken during pregnancy or lactation, or those with hormone sensitive cancers.
Do not take if on blood thinning medication.
If taking hormone medication consult with your Healthcare Professional prior to taking.
Always read the label. Take only as directed.
If taking prescription medication or if in doubt, please consult your Healthcare Professional. Ingredients

 Each capsule contains, 
 

 Black Cohosh ext. equiv. to
1,000mg

 Dong Quai ext. equiv. to
1,200mg

 Kudzu ext. equiv. to
250mg

 Motherwort ext. equiv. to
250mg

 Red Clover ext. equiv. to
1,000mg

 Rehmannia ext. equiv. to
1,200mg

 Sage ext. equiv. to
3,200mg

 Shatavari ext. equiv. to
1,200mg

 Withania ext. equiv. to
2,200mg

 Zizyphus ext. equiv. to
3,200mg

 
 Made in New Zealand from select imported ingredients.

It is too early to say yet as I have only been taking this for a couple of weeks. *Results may vary from Customer to Customer Cautions
Discontinue use if pregnancy occurs or you develop sensitivity to the formula.

If you are taking a course of hormone medication, seek advice from your prescribing practitioner.

Free from wheat, gluten, artificial sweeteners and dairy Ingredients
Each tablet contains,

Rehmannia glutinosa root: 1.2g
Vitex angus-castus fruit (Chaste Tree): 100mg
Angelica polymorpha root (Dong Quai): 200mg
Dioscorea oppoita root (Chinese Yam): 200mg
Paeonia lactiflora root (Peony): 200mg
Bupleurum falcatum root: 200mg
Calcium hydrogen phosphate: 350gm.
 - Equiv calcium 81.6mg
Calcium amino acid chelate: 50mg.
 - Equiv calcium 10mg
Magnesium amino acid chelate:50mg.
 - Equiv magnesium 10mg)
Cholecalciferol: 2.5mcg (Vitamin D3 100IU)

This product has made my life so much better...will stick with this product as it is amazing!!! *Results may vary from Customer to Customer Cautions
Use only as directed and seek medical advice if symptoms persist. Discontinue use if you develop sesnsitivity to the formula. Not recommended during pregnancy unless professionally prescribed. Ingredients
Active Ingredients:
Day tablet:
Rehmannia glutinosa root: 1.2g
Vitex agnus-castus fruit (Chaste Tree): 100mg
Angelica polymorpha root (Dong Quai): 200mg
Dioscorea opposita root (Chinese Yam): 200mg
Paeonia lactiflora root (Peony): 200mg
Bupleurum falcatum root: 200mg
Calcium hydrogen phosphate: 350gm.
  Equiv calcium 81.6mg
Calcium amino acid chelate: 50mg.
  Equiv calcium 10mg
Magnesium amino acid chelate:50mg.
  Equiv magnesium 10mg),
Cholecalciferol: 2.5mcg (Vitamin D3 100IU)

Night tablet:
Rehmannia glutinosa root: 7.6g
Ziziphus jujube seed: 10g.

Also Contains: Microcrystalline cellulose, croscarmellose sodium, colloidal anhydrous silica, magnesium stearate, carnauba wax, tablet coating-proprietary ingredient (Day tablet PI 4856, Night tablet PI 111403). Night tablet also contains calcium hydrogen phosphate dihydrate.

Free from: Wheat, artificial flavors & sweeteners, gluten, and dairy.

Tablets can be taken with water or juice, before meals or at least one hour after meals Martin and Pleasance Harmony Mum’s Restore has been carefully researched and formulated to specifically address the symptoms of stress and improve overall wellbeing and vitality.

Harmony Mum’s Restore is not a vitamin and mineral supplement, it is a herbal formula developed to have a therapeutic effect. Stress can be described as the feeling of being overloaded, overwhelmed with activities or tasks, wound up, tense and/or worried. When we feel stressed, or bodies have both emotional and physical reactions to these pressures, these reactions are the symptoms of stress. Prolonged exposure to the symptoms of stress can leave us feeling exhausted, depleted and irritable. Product code: 9321582000532 Cautions
Discontinue use if pregnancy occurs or you develop sensitivity to the formula. 

If you are taking a course of medication, inform your prescribing practitioner you have commenced Harmony Mum’s Restore Ingredients
Each tablet contains,

Ocimum tenuiflorum whole plant (OciBest) (Holy Basil)
 - extract equivalent to 6g

Paeonia lactiflora root (Peony)
 - extract equivalent to 3g

Withainia somnifera root (Ashwagandha)
 - extract equivalent to 1.5g

Olea europaea fruit (fresh) (Opextan®)
 - extract equivalent to 1g

Also including naturally derived excipients,

Calcium hydrogen phosphate

Cellulose - microcrystalline

Silica - colloidal anhydrous

Magnesium stearate

Adults: Take 1 VegeCap daily. Best taken with food. Or as directed by your Healthcare Professional. GO LIFE Meno-Free contains a comprehensive blend of ingredients that effectively support menopause and temperature balance in a convenient 1-A-Day dose.

This complete combination supports balanced moods, temperature, restlessness, irritability and disturbed sleep patterns. Sage, Shatavari and Zizyphus are included to specifically support temperature balance. Suitable to take with depression medication. Product code: GLMENOF Cautions
Not be taken during pregnancy or lactation, or those with hormone sensitive cancers.

Do not take if on blood thinning medication.

If taking hormone medication consult with your Healthcare Professional prior to taking.

Always read the label. Take only as directed.

If taking prescription medication or if in doubt, please consult your Healthcare Professional. Ingredients

 Each capsule contains,
 

 Black Cohosh ext. equiv. to
1,000mg

 Dong Quai ext. equiv. to
1,200mg

 Kudzu ext. equiv. to
250mg

 Motherwort ext. equiv. to
250mg

 Red Clover ext. equiv. to
1,000mg

 Rehmannia ext. equiv. to
1,200mg

 Sage ext. equiv. to
3,200mg

 Shatavari ext. equiv. to
1,200mg

 Zizyphus ext. equiv. to
3,200mg

 Withania ext. equiv. to
2,200mg

As with most products for menopause, it loses its effectiveness over a certain period of time, so is best used alternately with another product as symptoms dictate. Having said that, it is one of the best products I have used, as black cohosh in particular seems to be a very good ingredient for menopause. I also like the day/night support of it. *Results may vary from Customer to Customer I was suffering from anxiety & hot flushes. Meno-life has really helped, I no longer have anxiety & the hot flushes have diminished. *Results may vary from Customer to Customer Finally, a product that really works! I was getting constant hourly hot flushes and feeling lethargic. I have been taking Meno-Life for two weeks and feel so much better. Only get a few daily now and not neally so intense as they were. I will definitely keep taking this product. *Results may vary from Customer to Customer Cautions
Patients on prescribed medicines, including warfarin, hormonal medications, the oral contraceptive or with established health conditions should consult their doctor before using this product.

Pregnancy and breastfeeding: Do not use this product without medical advice. 

St John's Wort affects the way many medicines work, including the oral contraceptive pill - Consult your doctor.
 
Not to be taken by anyone with oestrogen-dependant tumours. Ingredients

 Each capsule contains, 
 

 Herbal Extracts Equiv. to dry:
 

 Soy isoflavones (from Glycine max)
40mg

 Trifolium pratense (Red Clover)
300mg

 Dioscorea villosa (Wild Yam)
500mg

 Angelica polymorpha (Dong Quai)
1000mg

 Vitex agnus-castus (Chaste Tree)
500mg

 Cimicifuga racemosa (Black Cohosh)
1000mg

 Magnesium (as Oxide)
80mg

 Calcium (as Citrate) 
117mg

 Additional to the Day Capsule, 
 

 Hypericum perforatum (St John's Wort)
250mg

 Eleutherococcus senticosus (Siberian Ginseng)
150mg

 Additional to the Night Capsule, 
 

 Valeriana officinalis (Valerian)
1000mg

 Passiflora incarnata (Passionflower)
50mg