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Add contents of the container to warm bath. Soak for 20-30 minutes For foot soaks: Add 1/3 of the contents into a tub large enough to hold both feet flat. Add only enough water to cover the tops of the toes. Soak feet for 15-20 minutes. After soaking rinse with water if desired or towel dry. Discard liquid after soaking. As every one is unique, the length of time may be more or less. If skin peeling or irritation occurs, use less of the Magnesium flakes Aciea's 100% Pure Magnesium Crystal Flakes

Enjoy the magic of magnesium in a healthy, relaxing bath or foot soak. 

Help balance, detoxify and nourish the skin

Soaking in Aciea’s 100% Pure Magnesium Crystal Flakes helps relax nerves and relieve tension and stress. The magnesium supports the relief of back pain, muscle pain and stiffness as well as soften and rejuvenate dry, damaged and flaky skin.

Magnesium is an essential element and necessary for many cellular functions. Aciea’s Bath Crystals are a highly concentrated dry form of magnesium from the Great Salt Lake, Utah. 

This mineral-rich inland sea is a remnant of the ancient Lake Bonneville, the largest lake of the last Ice Age. The waters of the Great Salt Lake, located in the state of Utah in the USA, are high in all natural magnesium chloride and 11 times more concentrated than seawater. Product code: 610696101235 Cautions
Always read the label, use only as directed. Ingredients
100% Pure, unscented, highly concentrated magnesium chloride
No additives.

Adults over 50 Years – Take one tablet daily (with food), or as professionally advised Thompson's 3rd Age Senior Multi helps to improve nutritional status and assist with nutritional requirements in older adults

3rd Age Senior Multi assists to protect against free radical damage and boost the body’s natural defense system in senior adults and provides antioxidant effect given the Vitamin A,C and E content. The special formulation assists to promote normal muscle function and to support the healthy functioning of the nervous system. Also it aids in maintaining or improving general wellbeing. 

Thompson's 3rd Age Senior Multi is ideal for senior adults who seek a supplement to improve daily dietary intake of important nutrients and for those seeking a supplement to support the healthy functioning of the nervous system. It can also assist those who suffer from or prone to poor muscle function. Product code: 9400575004334 Cautions
Contains potassium chloride - If you have kidney disease or you are taking heart or blood pressure medicines consult your healthcare professional before use

This product contains selenium which is toxic in high doses - A daily dose of 150mcg for adults of selenium from dietary supplements should not be exceeded

Glucosamine is derived from seafood – not recommended for use in individuals with allergies to shellfish

Vitamin supplements should not replace a balanced diet

If symptoms persist consult your healthcare professional Ingredients

 Each tablet contains,
 

 Betacarotene
2 mg

 Retinyl palmitate (vitamin A)
1250 IU

  - equiv. Retinol
375 mcg

 Thiamine hydrochloride (vitamin B1)
20 mg

 Riboflavin (vitamin B2)
20 mg

 Nicotinamide (vitamin B3)
30 mg

 Calcium pantothenate
27.78 mg

  - equiv. Pantothenic acid (vitamin B5)
25 mg

 Pyridoxine hydrochloride
30 mg

  - equiv. Pyridoxine (vitamin B6)
24.75mg

 Cyanocobalamin (vitamin B12)
50 mcg

 Choline bitartrate
30 mg

 Inositol
20 mcg

 Biotin
250 mcg

 Folic acid
90 mcg

 Ascorbic acid (vitamin C)
150 mg

 Citrus bioflavonoids
5 mg

 Cholecalciferol
10 mcg

  - equiv. Vitamin D3
400 IU

 d-alpha Tocopherol acid succinate
82.6 mg

  - equiv. natural Vitamin E
100 IU

 Calcium carbonate
124.9 mg

  - equiv. Calcium
50 mg

 Chromium picolinate
403 mcg

  - equiv. Chromium
50 mcg

 Ferrous fumarate
15.2 mg

  - equiv. Iron
5 mg

 Magnesium oxide – heavy
94.5 mg

  - equiv. Magnesium
57 mg

 Manganese amino acid chelate
7 mg

  - equiv. Manganese
700 mcg

 Potassium gluconate 
19 mg

  - equiv. Potassium
3.2 mg

 Selenomethionine
62.5 mcg

  - equiv. Selenium
25 mcg

 Zinc amino acid chelate
37.5 mg

  - equiv. Zinc
7.5 mg

 Kelp extract equiv to herb
100 mg

  - equiv. Iodine
20 mcg

 Glucosamine sulfate-potassium chloride complex
266.7 mg

  - equiv. Glucosamine sulfate 
200 mg

  - equiv. Potassium chloride
65.6 mg

 Lecithin
13.8 mg

  - equiv. Soy phosphatidylserine
2.76mg

 Papain
10 mg

Adults: 1 to 3 capsules at night or as directed. Clinicians 5-HTP Mood Care provides natural serotonin support from the Griffonia simplicifolia seed for balanced mood and better sleep.

5-HTP Mood Care provides a natural alternative for those looking for balanced serotonin levels and can be used long-term and is well tolerated. 5-HTP is naturally sourced from the Griffonia simplicifolia seed and is an amino acid used in the normal production of serotonin. Serotonin is a neurotransmitter (brain chemical) used by the body to support feelings of happiness and relaxation. It is also converted into melatonin, a substance that aids deeper sleep. Product code: 9420026566402 Cautions
Do not use this product while taking SSRI medication or other antidepressants unless under the supervision of a health professional.

Individuals taking medications or dietary supplements for their mental health should not begin taking 5-HTP without consulting a health professional.

Little is known about the use of 5-HTP in pregnancy and breastfeeding. This supplement is not recommended for use during pregnancy and breastfeeding unless under health supervision.

Occasional side effects reported include nausea, vomiting and diarrhoea, especially at high levels. If these symptoms occur, reduce to a lower level and gradually increase. Taking with meals may also help.

Notable Interactions, 

SSRI Medication This product should not be used alongside SSRI medication, unless under supervision.

MAOI Medication This product should not be used alongside MAOI medication, unless under supervision.

Serotonin Antagonists (methysergide, cyproheptadine) 5-HTP may inhibit their effectiveness.

St. Johns Wort This product should not be used alongside St John’s Wort, unless under supervision. Ingredients
Each capsule contains, 

5-Hydroxytryptophan (5-HTP) 50mg

Calcium lactate
 - Calcium content 48mg
Magnesium stearate
Silicon dioxide
Tapioca powder

No Added: Gluten, dairy, yeast, sugar, artificial colours or preservatives.

Take 1 day formula in the morning with food; Take 1 night restore formula before bed. Good Health Adrenal Balance helps to keep your stress in check while balancing physical and mental energy and promotes calmness. Good Health Adrenal Balance contains 2 formulas: one for day time and one for night time. Naturally formulated to help your body cope better during times of stress, fatigue and mental exhaustion. Adrenal Balance includes nutrients that are used to balance stress and nervous tension; ideal for those who are fatigued or feeling wired and tired. Product code: 9400569022672 Cautions
Not recommended during pregnancy or breastfeeding. Ingredients

 Each day formula capsule contains,
 

 Eleutherococcus senticosus root & Siberian Ginseng
1000mg

 Ocimum tenuiflorum leaf (Holy Basil) 
1000mg

 Astragalus membranaceus root (Astragalus)
100mg

 Withania somnifera root (Ashwagandha) 
100mg

 Cordyceps sinensis fruiting body (Cordyceps)
80mg

  - equiv. to Cordyceps sinensis fruiting body fresh
800mg

 Each night formula capsule contains,
 

 Melissa officinalis leaf (Lemon Balm) 
1200mg

 Humulus lupulus fruit (Hops)
750mg

 Withania somnifera root (Ashwagandha)
100mg 

 Cordyceps sinensis fruiting body (Cordyceps)
60mg

  - equiv. to Cordyceps sinensis fruiting body fresh
600mg

One heaped teaspoon once or twice daily, mixed with water or juice. Radiance Amino Glutamine assist to restore, repair and rebuild gut health. 

Amino Glutamine provides L-Glutamine, the most abundant amino acid in the body and it is a major fuel source for cells that line the gut wall and is a vital nutrient for the intestines to repair and rebuild. Damage to tissue lining the digestive tract can lead to poor bowel health, discomfort and upset. Radiance Amino Glutamine supports the health and healing of intestinal tissue and helps support normal digestive function and balance.

L-gluatmine, being an essential amino acid also supports muscle growth and athletic performance and can assist with healthy recovery from exercise. Product code: 9417780000112 Cautions
Dietary Supplements can be toxic in high doses

Keep out of reach of children Ingredients
Each serve (5g) contains, 

L-glutamine (free form) 5,000mg

Adults take 2 softgels daily, with food. For those who want a higher potency, Aqua Biome™ Maximum Strength may be helpful. For those who want a more general formula, Aqua Biome™ Classic is ideal. For other specialized needs, consider Aqua Biome™ Meriva® Curcumin and Digestion. Enzymedica Aqua-Biome Fish Oil Sports Performance help support increased mobility, movement and recovery with Quercetin Phytosome® for sports performance and the ultimate ratio of omegas, Aqua Biome +Sports Performance is a fish oil for all of you.

Created for your whole body, this perfect blend of DHA, EPA and DPA omega-3s uses the latest science and technology to bring you the best benefits of fish oil with none of the usual contaminants. Created via sustainable methods, every bottle also contributes toward saving our ocean's coral reefs.

Quercetin Phytosome® is a clinically studied ingredient shown to reduce delayed onset muscle soreness and improve performance after exercise.* The perfect combination for those looking to up their game! Product code: 670480100035 Cautions
Consult with a physician prior to use if you are pregnant, nursing, taking medications or have a medical condition.
Contains fish products
Tested for 130 contaminants and heavy metals Ingredients

 Each capsule contains, 
 

 Total Fatty Acids + Omega-3s
600 mg

  - DHA (Docosahexaenoic Acid)
240 mg

  - EPA (Eicosapentaenoic Acid) 120 mg
 

  - DPA (Docosapentaenoic Acid)
30 mg

 Other Omegas + Fatty Acids
210 mg

 Quercetin Phytosome®
125 mg

 (Sophora japonica Phospholipid Complex) (flower bud) (Quercefit™) 
 

 
Gelatin Capsule (Fish Gelatin, Glycerin, Purified Water, Annatto and Natural Lemon Oil Flavor).

Apply liberally to the affected area three or four times a day as required. Use with Arnica Oral Spray for added benefit. The homoeopathic remedy Arnica Montana is manufactured from the herb commonly known as Leopards Bane. It is perhaps the most widely known and used homoeopathic remedy. Arnica assists the body's natural response to shock, injury, fatigue and bruising and aids normal muscle recovery after strenuous excercise or exertion. Aids normal defence mechanisms in times of trauma and after surgery. Support for: Product code: 9414248744885 Cautions
Topical products containing Arnica should not be used on broken skin.
For external use only. Ingredients
Active Ingredients:
Arnica Montana 1:5 10%

Natural cream base:
Purified water
Grapeseed Oil
Capric/Caprylic Triglyceride
Glycerol Monostearate
Glycerine
Schlerotium Gum
EcoCert Emulsifier
EcoCert Preservative

Gently massage a small amount into the affected area, three to four times daily in the acute stage and twice daily as the condition improves, or as directed by your health care professional. Weleda Arnica Cream is the strongest registered Arnica Cream on the New Zealand market and is made from natural and organic ingredients. It offers fast effective relief for bruises, sprains, backache, muscle aches and pains,  and contains the pure essential oils of silver fir, lemon, orange, rosemary and sage which assist with arnica’s anti-inflammatory action reduces pain and inflammation from injuries and over-exertion and supports the healing process
Immediate application at the site of a contusion (tissue injury from bump or knock) helps prevent the development of bruising and it easily absorbed non-greasy herbal cream is 100 per cent natural, in a base of beeswax and pure vegetable oils Product code: 9416114003010 Cautions
Homoeopathic remedies are safe for all adults, child and babies to use.
If symptoms persist, consult your health care professional.
Do not apply to broken skin.
For external Use Only Ingredients
Each 1g contains:
Tincture equiv. dry: Arnica montana, flower 27mg
Arnica montana, root 3mg
Oil extract, equiv. dry: Arnica montana, flower 20mg
Essential oils:
Abies pectinata, leaf (Silver fir) Oil 600mcg
Lemon Oil Distilled 2mg
Orange Oil 1mg
Rosemary Oil 2.1mg
Sage Oil Spanish 300mcg; in a base containing natural vegetable oils and beeswax.
Contains ethanol.

Product code: 9421028192255 Cautions
For external application only. To ensure compatibility we recommend patch testing prior to use.
In the unlikely event of a negative reaction, discontinue use and consult a health practitioner. Recyclable glass, handle with care. Store in a cool dark place under 30°c.
The colour may vary between products due to the use of natural ingredients. Ingredients
Aqua (Purified Water), Prunus Dulcis (Sweet Almond) Oil, Glyceryl Stearate, Sodium Stearoyl Lactylate, Cetearyl Alcohol, Glycerin (Vegetable Glycerin), Arnica Montana (Flowers) Infused in Prunus Dulcis (Sweet Almond) Oil, Arnica Montana Extract, Rosmarinus Officinalis (Rosemary) Essential Oil, Capsicum Frutescens (Cayenne Pepper) and Mentha Arvensis ( Japanese Menthol Mint) Extracts and Organic Aloe Barbadensis Leaf Powder 200x.

The product works well, but dispensing is hazardous. Too runny to be called a gel. A flip-top glass bottle with a small aperture might be a better option. *Results may vary from Customer to Customer Cautions
All Naturo Pharm remedies are low risk and can be taken with any other form of medication. Ingredients
Arnica Extra Strength Gel contains tincture of Arnica 15% in a non-greasy paraben free gel base.