Ginger

Adult dosage is 1-3 capsules daily. During travel, take 1-2 capsules at least half an hour before departure, and 1-2 more after a few hours if required. Lifestream Bioactive Ginger is used as a great digestive, circulatory and warming tonic and also assists normal digestive processes.

Ginger can also help warm peripheral circulation including cold hands and feet and has anti-inflammatory properties and supports joint mobility and suppleness.

Lifestream Ginger is a excellent natural herb to use before you travel to help relieve the symptoms of motion or travel sickness. Motion sickness can stop you enjoying the pleasure of travelling. Getting on a boat, plane or train for many people can be a very unpleasant and uncomfortable experience. Motion sickness occurs when the body is subjected to accelerations of movement in different directions or under conditions where eye contact with the outside horizon is lost. Some people seem to be naturally prone to motion sickness since childhood, with symptoms generally consisting of dizziness, fatigue and nausea, which may progress to vomiting. Product code: LSGINGER Cautions
If symptoms persist, see your healthcare professional. 

Always read the label and use only as directed. Ingredients
Each capsule contains, 

Ginger root (Zingiber officinale rhizome) extract
- equiv. to dry 1000mg

Adults – Take two to three tablets 30 minutes before travelling; then one tablet every two hours as required. Children 6-12 years – Take one to two tablets 30 minutes before travelling, then half to one tablet every two hours, as required. Children under 6 years – Only as professionally prescribed. Blackmores Travel Calm Ginger may help those who suffer from motion, sea and car queasiness and has been specially formulated to be suitable for both children and adults. Travelling in a moving vehicle disrupts the body’s natural equilibrium, and can cause digestive upset, including queasiness. Ginger has traditionally been used to relieve queasiness. Product code: 9300807003701 Cautions
Always read the label. Use only as directed

If symptoms persist, see your healthcare professional Ingredients
Each tablet contains, 

Ginger (Zingiber officinale) root powder 400 mg