Ginger

Adult dosage is 1-3 capsules daily. During travel, take 1-2 capsules at least half an hour before departure, and 1-2 more after a few hours if required. Lifestream Bioactive Ginger is used as a great digestive, circulatory and warming tonic and also assists normal digestive processes.

Ginger can also help warm peripheral circulation including cold hands and feet and has anti-inflammatory properties and supports joint mobility and suppleness.

Lifestream Ginger is a excellent natural herb to use before you travel to help relieve the symptoms of motion or travel sickness. Motion sickness can stop you enjoying the pleasure of travelling. Getting on a boat, plane or train for many people can be a very unpleasant and uncomfortable experience. Motion sickness occurs when the body is subjected to accelerations of movement in different directions or under conditions where eye contact with the outside horizon is lost. Some people seem to be naturally prone to motion sickness since childhood, with symptoms generally consisting of dizziness, fatigue and nausea, which may progress to vomiting. Product code: LSGINGER Cautions
If symptoms persist, see your healthcare professional. 

Always read the label and use only as directed. Ingredients
Each capsule contains, 

Ginger root (Zingiber officinale rhizome) extract
- equiv. to dry 1000mg

Shake well prior to use. Add one dessertspoon (10ml) to a cup of hot water (add more or less water to taste) to make a soothing ‘hot toddy’. Children over 5 years can take 1 teaspoon (5ml) mixed with hot water. Lifestream Honey & Ginger syrup is an all natural tonic to warm the body, support digestion and immunity. Made from high potency ginger extract, manuka honey and apple cider vinegar, this natural syrup is a tasty way to experience the health benefits of three of nature's powerful healers. Lifestream Honey & Ginger syrup can be taken directly from the spoon or mixed into hot water to make a soothing ‘hot toddy’! Product code: 9403067011018 Cautions
Vegetarian friendly

Free from dairy, soy, gluten, wheat, artificial flavours and colours Ingredients
Ingredients, 

Honey
 -  from NZ manuka, clover and honey dew
Apple Cider Vinegar
Apple juice concentrate
Ginger Root Extract
Maltodextrin
Water

Each 10ml serve contains the equivalent of 756mg of dry root ginger