Ginger

Adult dosage is 1-3 capsules daily. During travel, take 1-2 capsules at least half an hour before departure, and 1-2 more after a few hours if required. Lifestream Bioactive Ginger is used as a great digestive, circulatory and warming tonic and also assists normal digestive processes.

Ginger can also help warm peripheral circulation including cold hands and feet and has anti-inflammatory properties and supports joint mobility and suppleness.

Lifestream Ginger is a excellent natural herb to use before you travel to help relieve the symptoms of motion or travel sickness. Motion sickness can stop you enjoying the pleasure of travelling. Getting on a boat, plane or train for many people can be a very unpleasant and uncomfortable experience. Motion sickness occurs when the body is subjected to accelerations of movement in different directions or under conditions where eye contact with the outside horizon is lost. Some people seem to be naturally prone to motion sickness since childhood, with symptoms generally consisting of dizziness, fatigue and nausea, which may progress to vomiting. Product code: LSGINGER Cautions
If symptoms persist, see your healthcare professional. 

Always read the label and use only as directed. Ingredients
Each capsule contains, 

Ginger root (Zingiber officinale rhizome) extract
- equiv. to dry 1000mg

Take three tablets daily, preferably with a meal or as directed by a healthcare practitioner. The Solgar Shellfish Free Glucosamine MSM Complex formulation provides a vegetarian form of Glucosamine, along with MSM, a natural source of the important mineral sulfur. 

Glucosamine MSM Complex also includes Vitamin C, Manganese, Ginger Root and White Willow Bark extracts. Collectively, these ingredients help to promote healthy joint structure and flexibility, which supports comfortable movement. Product code: 033984013148 Cautions
Free of gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavour, sweetener, preservatives and colour

Due to the natural variation of the raw material, tablet color and appearance may vary from batch to batch

If you are pregnant, nursing, taking any medications, including blood thinners, or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement

White Willow is a natural ingredient that the body recognises like aspirin - If you have an allergy to aspirin, please consult your physician before use

Discontinue use and consult your healthcare practitioner if any adverse reactions occur

Not intended for use by persons under the age of 18 Ingredients
Each serving (3 tablets) contains, 

Glucosamine Hydrochloride (Shellfish-free) 1500 mg
MSM 1000 mg
 - as methylsulfonylmethane, OptiMSM® 
Ginger 4:1 Extract 108 mg
 - equivalent to 432 mg of Ginger
White Willow 5:1 Extract 100 mg
 - equivalent to 500 mg of White Willow
Vitamin C 100 mg
 - as calcium ascorbate
Manganese 5 mg
 - as manganese glycinate 

Microcrystalline Cellulose
Vegetable Cellulose
Silica
Vegetable Magnesium Stearate
Vegetable Glycerin