Dairy Free

Take 1 capsule 1-3 times daily with meals. Magnesium Citrate is a highly absorbable form of magnesium, a profoundly important mineral that supports the body's bones, energy production, and glucose balance. Optimal intake of magnesium is essential to support relaxation and calming. Further, magnesium supports proper muscle function and is essential for cardiovascular health; in fact it is involved in over 300 cellular processes. Stress may interfere with the body's ability to absorb magnesium, so make sure your body has the optimal quantities. Product code: SNMAGCTRT Cautions
If you are pregnant, may become pregnant, breastfeeding, have a history of kidney dysfunction or if you are taking any prescription drug, consult your health care professional before using this product.
If you experience loose stools, reduce your dosage.
If symptoms persist, discontinue use and consult your health care professional immediately. Ingredients

 Each capsule contains, 
 

 Magnesium (as magnesium citrate)
133 mg

 
 Gelatin (capsule), dibasic calcium phosphate, colloidal silicon dioxide and magnesium stearate

Powder Adults: 1g (? teaspoon), 1-2 times daily. Mix into water or juice. Capsules Adults: Take 2 capsules daily with water or juice. Children: Ask a health care professional for dosage Lifestream Natural Magnesium is a naturally derived marine source, sustainably extracted from the clean waters off the Irish coast. Seawater naturally contains magnesium salts. It is manufactured by filtration, blending and heat drying without the need for adding preservatives or chemical products to form a highly bio-available and concentrated dose of 350mg elemental magnesium.

Magnesium is one of the essential minerals for the human body. It is present in all or our cells, and is in over 300 of our body’s chemical process on a daily basis.   Lifestream Natural Magnesium supports restful sleep, relaxed muscles, heart health, cellular energy production and helps to soothe stress and worry. Product code: 9403067152100 Cautions
Exceeding the recommended dosage at one time may loosen bowel motions in some people.  Can be used short term as a natural laxative. Ingredients
Each capsule contains,
 
Magnesium hydroxide (natural marine source) 500g
 - providing Elemental Magnesium 350mg

Great product, has really helped lower hormone levels and reasonably priced compared to similar products *Results may vary from Customer to Customer Cautions
Not to be taken during pregnancy or lactation

If you have high blood pressure, please seek approval from your healthcare professional prior to taking

Always read the label and take only as directed 

If taking prescription medication or if in doubt consult your healthcare professional.
If symptoms of depression or melancholy persist, please seek medical advice Ingredients

 Each capsule contains, 
 

 Vitamin B5
75mg

 Vitamin B6 
25mg

 Vitamin B12
25mcg

 Vitamin C (calcium ascorbate)
75mg

 Magnesium citrate
125mg

  - equiv. to magnesium
25mg

 Zinc gluconate 
27mg

  - equiv. to zinc
3.75mg

 Potassium citrate
35mg

  - equiv. to potassium,
12.5mg

 5-HTP (5-Hydroxytryptophan)
25mg

 L-Tyrosine
125mg

 L-Glutamine
75mg

 Rose root ext. equiv. to
100mg

 Siberian ginseng ext. equiv. to 
50mg

 Withania ext. equiv. to 
100mg

 Liquorice root
100mg

 Rehmannia ext. equiv. to
100mg

Contains no wheat, gluten, yeast, dairy products, artificial flavours, preservatives or sweeteners.

Adults: Take 1-2 capsules daily or as professionally advised. Good Health Magnesium Easy-to-swallow is a small sized capsule with marine magnesium, a highly bioavailable form of natural magnesium. This is an everyday low strength magnesium which is easy on digestion and therefore less likely to cause tummy upsets. 150mg elemental magnesium per capsule is a good maintenance dose for nerve, muscle and sleep support. Magnesium Easy-to-swallow is a marine sourced magnesium derived from seawater that also contains 72 additional trace minerals. Product code: 9400569023082 Cautions
Always read the label and use as directed. If symptoms persist see your healthcare professional.
Minerals are supplementary to and not a replacement for a balanced diet.
High doses may cause loose bowel motions or diarrhea (this dose will vary from person to person)
Kidney disease and renal failure
Take 2 hours away from antibiotics.
May be taken during pregnancy and breastfeeding.
Keep out of reach of children. Ingredients

 Each small tablet contains, 
 

 Marine Magnesium
455mg

 Total Elemental Magnesium
150mg

Adults take 2 capsules 1 hour before bed or as professionally advised. Good Health Magnesium Sleep Support contains 3 easily absorbed forms of magnesium: marine, citrate and chelate in combination with its blend of nervous system and stress supporting herbal ingredients and nutrients. California Poppy: Also known by its Latin botanical name, Eschscholzia californica, it is commonly called California sunlight or cup of gold within its habitat of California. It is a species of flowering plant that is native to the United States and Mexico. It is a flowering plant with cup-shaped flowers in vibrant shades of red, orange, yellow and sometimes pink. It has been known to also be used in food or as a garnish due to its attractive appearance as a flower. It is the official State flower of California in the USA. California Poppy is commonly used as a sleep and relaxation supporting herb. Helping to provide a healthy sleep pattern by maintaining consistent sleep throughout the night. California Poppy has a similarity to magnesium in its muscle relaxing effects, as it can also benefit tight or tense muscles. It also helps to support the nervous system response and is commonly used for nerve-generated afflictions. It helps to soothe stress and support healthy sleep patterns by its overall relaxation on the mind and body. Passion Flower: Well known as a nervous system support herb for stress, worry and tension. It helps to support restfulness and nervousness, and is also sleep inducing to help provide a quality night’s sleep.It soothes the nerves and further supports those who have difficulty relaxing and falling asleep. It is commonly used to support emotional stress and nervous tension. Ashwagandha: A traditionally used herb in Ayurvedic medicine for thousands of years. A powerful adaptogenic herb, helping the body adapt and cope with emotional and physical stress. It supports the adrenal glands, acts as an immune tonic for everyday health and is well-known for supporting our adrenal well-being. It is widely used in herbal medicine as a general support tonic during times of extra stress and demand. Vitamin B6: Helps to facilitate as a necessary co- factor for optimum nervous system support. Supports the production of healthy neurotransmitter function in the body such as serotonin, dopamine, noradrenaline and GABA. It is also an important co-factor for adequate magnesium absorption in the body. Product code: 9400569023297 Cautions
Kidney disease and renal failure, contraindications and cautions
Take 2 hours away from antibiotics. If using alongside prescription sleep medications, please seek healthcare professional advice before use.
Not for use in the first trimester of pregnancy. Use after the first trimester in pregnancy is only recommended after advice or consultation from a healthcare professional. Ingredients

 Each capsule contains,
 

 Marine Magnesium
50mg

 Magnesium Amino Acid Chelate
25mg

 Magnesium Citrate
25mg

 Total Elemental Magnesium 
100mg

 Pyridoxine Hydrochloride (Vitamin B6)
5mg

 California Poppy Whole Plant
600mg

 Passion Flower Herb and Flower
300mg

 Ashwagandha Root
200mg

My special needs boy sleeps so well at night after taking this. *Results may vary from Customer to Customer Cautions
None known. Ingredients
Each 8ml contains,
Magnesium (as gluconate) 300mg
Pyridoxine (B6) 5mg
Inactive Ingredients
Purified water
Cherry Flavouring
Potassium Sorbate (0.1%)

Adults - Dissolve 1 tablets in 200ml in water daily. Children over 12, use half a tablet. Good Health Rapid Calm provides quick and convenient stress support, through supplying L-Theanine is a effervescent tablets to be added to water to drink. L-Theanine is an amino acid that is quickly absorped to support calmness and a relaxed mood. Also Rapid Calm contains Vitamin D3, for all year round mood support, and Magnesium, that supports nervous tension and better sleep. Good Health Rapid Calm is ideal to support those going a heightened period of stress, and need support quickly. The calming effects of Rapid Calm may be noticeable within 15 minutes. Product code: 9400569023952 Cautions
Not recommended during pregnancy or breastfeeding
If taking prescription medication please contact your healthcare professional
If stress is ongoing, contact healthcare professional for advice - do not leave too late Ingredients

Each effervescent tablet contains, 
 

L-Theanine
400mg

 Magnesium
100mg

  - from magnesium citrate
 

Colecalciferol
25mcg

  - providing Vitamin D3
1000IU

Contains natural sweetener, natural flavour and tableting agent