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I was recommended this by a naturopath and I can'r believe how much better I sleep. Also I seem calmer during the day as things don't seem to iritate me so much. Will bay again in a heart beat. *Results may vary from Customer to Customer Cautions
In some people, nausea, headaches, nasal congestion, or constipation may occur - If these symptoms occur, lower the dose, or spread the dose throughout the day

Discontinue use if any of these symptoms persist for more than three days

If you are pregnant, may become pregnant, or breastfeeding, taking prescription medication such as antidepressant SSRIs, MAO inhibitors or sedatives, or if you have heart disease, consult your physician before using this product Ingredients
Each capsule contains, 

5-HTP 50 mg
 - from Griffonia simplicifolia

Microcrystalline cellulose, gelatin (capsule), silica, magnesium stearate

Take 1 vege capsule daily with food, on an empty stomach, or as directed by your Healthcare Practitioner. St John's Wort is a traditional herb used to support a balanced mood. Lighthouse St John's Wort can provide support during times of stress and can help to promote emotional wellbeing. St Johns Wort may support during times of melancholy or low mood. Product code: 9421025569289 Cautions
Not recommended during pregnancy or lactation.
St John's Work affects the way many prescription medications work, including antidepressants and the oral contraceptive pill.
Individuals taking prescription medication or with a known medical conditions should consult their medical practitioner.
Do not use if safety seal is broken. Store below 30°C.
Keep out of reach of children. Ingredients
Each capsule contains concentrated herbal extract equivalent to dry, 

St John's Wort (Hypericum perforatum) herb top flowering 4,500mg.
Standardised to contain Hypericin.

Formulated without: Wheat, gluten, corn, yeast, dairy products, artificial flavours or preservatives.

This product tastes great and is very filling. *Results may vary from Customer to Customer Very happy that I can purchase this item online, as it is a flavour which is not stocked at my local store *Results may vary from Customer to Customer Have to include these in every snack pack I carry on my many backpacking treks. I wish these bars were available everywhere. I pack 4 boxes of bars every time I go away. *Results may vary from Customer to Customer A little too large for my energy requirements so I needed to halve the bar for a snack. Quite nice but not as tasty as the Go Slim Bars in my opinion. *Results may vary from Customer to Customer Cautions
Contains Dairy and Soy Allergens

Product has tested Gluten Free
 
Made on Equipment that is also used to manufacture products containing peanuts, tree nuts, sesame seeds and cereals containing Gluten

May not be suitable for children under 15 years or age or pregnant woman

Not to be used as a sole source of nutrition. Ingredients
Protein Blend (30%) 
 - Calcium Caseinate
 - Whey Protein Isolate
 - Soy Protein Isolate
Tapioca Starch
Salt
Fruit Juice
Grain Dextrins
Milk Chocolate (14%)
 - Sugar
 - Vegetable Fat
 - Cocoa Powder
 - Milk Powder
 - Lecithin
 - Polyglycerol Polyricinoleate
 - Flavour
Honey
Glucose Syrup
Fibre (6%)
 - Inulin
 - Soy Fibre
Humectant
Canola Oil 
Vitamins and Minerals
 - Sodium Hexametaphosphate
 - Magnesium
 - Milk Minerals
 - Vitamin C
 - Iron
 - Zinc
 - Vitamin E
 - Niacinamide
 - Manganese
 - Vitamin A
 - Copper
 - Vitamin D3
 - Pantothenic Acid 
 - Vitamin B6
 - Vitamin B2
 - Vitamin K1
 - Vitamin B1
 - Chromium Picolinate
 - Folic Acid
 - Molybdenum
 - Potassium Iodide
 - Selenium
 - Biotin
Gelatine
Made in New Zealand from local and imported products.

Nutritional Information per Serve

Energy
1140kj

Protein
21.3g

Fat, Total
5.9g

Saturated
3.6g

Carbohydrate
26.1g

Sugars
19.3g

Sodium
196mg

Chocolate, mint & crunch what more could you want? Okay throw in chewy and you have yourself a delicious snack! I will definitely keep buying these :) *Results may vary from Customer to Customer This product tastes great and is very filling. *Results may vary from Customer to Customer Happy with product as keep re ordering them *Results may vary from Customer to Customer Cautions
Contains Dairy and Soy Allergens

Product has tested Gluten Free
 
Made on Equipment that is also used to manufacture products containing peanuts, tree nuts, sesame seeds and cereals containing Gluten

May not be suitable for children under 15 years or age or pregnant woman

Not to be used as a sole source of nutrition. Ingredients
Protein Blend (30%) 
 - Calcium Caseinate
 - Whey Protein Isolate
 - Soy Protein Isolate
Tapioca Starch
Salt
Fruit Juice
Grain Dextrins
Milk Chocolate (14%)
 - Sugar
 - Vegetable Fat
 - Cocoa Powder
 - Milk Powder
 - Lecithin
 - Polyglycerol Polyricinoleate
 - Flavour
Honey
Glucose Syrup
Fibre (6%)
 - Inulin
 - Soy Fibre
Humectant
Canola Oil 
Vitamins and Minerals
 - Sodium Hexametaphosphate
 - Magnesium
 - Milk Minerals
 - Vitamin C
 - Iron
 - Zinc
 - Vitamin E
 - Niacinamide
 - Manganese
 - Vitamin A
 - Copper
 - Vitamin D3
 - Pantothenic Acid 
 - Vitamin B6
 - Vitamin B2
 - Vitamin K1
 - Vitamin B1
 - Chromium Picolinate
 - Folic Acid
 - Molybdenum
 - Potassium Iodide
 - Selenium
 - Biotin
Gelatine
Made in New Zealand from local and imported products.

Nutritional Information per Serve

Energy
1140kj

Protein
21.3g

Fat, Total
5.9g

Saturated
3.6g

Carbohydrate
26.1g

Sugars
19.3g

Sodium
196mg

Take up to 2 capsules daily with food, or as recommended by your healthcare professional Lighthouse Vitex Agnus Castus 1000 may support a healthy menstrual cycle and provide comfort against menstrual pain. 

Vitex Agnus Castus may help relieve nervous tension, moodiness and irritability associated with PMT Product code: 9421025569517 Cautions
Not recommended during pregnancy or lactation

Individuals with known medical conditions should consult their healthcare professional Ingredients
Each capsule contains, 

Vitex Agnus-Castus (Chaste Berry) Extract
 - equiv. to dry fruit 1000mg

I have only been drinking it for a week but I found it sat very heavy in my stomach and I was still hungry afterwards on some days. *Results may vary from Customer to Customer Works really well and help with the cravings in the afternoon. Thanks for the free shaker too! *Results may vary from Customer to Customer I use this as a meal replacement and 'm finding I'm not as hunger during the day. Yummy taste too. *Results may vary from Customer to Customer Cautions
Not suitable for children under the age of 15 or pregnant women or lactating women

Not intended as a sole source of nutrition

Contains: milk and soy products Ingredients
Physique Whey Protein Blend (90%) 
 - Whey Protein Concentrate
 - Whey Protein Isolate
 - Sunflower Lecithin
 - Soy Lecithin
Inulin
Vegetable Gums 
 - Carrageenan
 - Xanthan
Garcinia Cambogia Extract
Flavours
Vitamins and Minerals 
 - Milk Minerals
 - Magnesium Oxide
 - Ascorbit Acid
 - Vitamin E Acetate
 - Ferrous Fumarate
 - Nicotinamide
 - Zine Oxide
 - Manganese Sulfate
 - Pyridoxine Hydrochloride
 - Cyanocobalamin
 - Calcium-d-Pantheothenate
 - Riboflavin
 - Vitamin A Acetate
 - Thiamine Hydrochloride
 - Selenomethionine
 - Chloecalciferol
 - Folic Acid
 - Chromium Polynicotinate
 - Sodium Molybdate
 - Potassium Iodate
 - Biotin
L-Carnitine Tartrate
Anticaking Agent
 - Silicon Dioxide
Sweetener
 - Sucralose
Green Tea Extract
Glucose Syrup Solids 
Lactose

Great product when you're on the go. I have this at work to replace afternoon snacks from the office snack box. Mixes well with water and is yummy. Highly recommend. *Results may vary from Customer to Customer Love this product. Easy to mix and great taste. *Results may vary from Customer to Customer Cautions
Not suitable for children under the age of 15 or pregnant women or lactating women

Not intended as a sole source of nutrition

Contains: milk and soy products Ingredients
Physique Whey Protein Blend (90%) 
 - Whey Protein Concentrate
 - Whey Protein Isolate
 - Sunflower Lecithin
 - Soy Lecithin
Inulin
Vegetable Gums 
 - Carrageenan
 - Xanthan
Garcinia Cambogia Extract
Flavours
Cocao Powder
Vitamins and Minerals 
 - Milk Minerals
 - Magnesium Oxide
 - Ascorbit Acid
 - Vitamin E Acetate
 - Ferrous Fumarate
 - Nicotinamide
 - Zine Oxide
 - Manganese Sulfate
 - Pyridoxine Hydrochloride
 - Cyanocobalamin
 - Calcium-d-Pantheothenate
 - Riboflavin
 - Vitamin A Acetate
 - Thiamine Hydrochloride
 - Selenomethionine
 - Chloecalciferol
 - Folic Acid
 - Chromium Polynicotinate
 - Sodium Molybdate
 - Potassium Iodate
 - Biotin
L-Carnitine Tartrate
Anticaking Agent
 - Silicon Dioxide
Sweetener
 - Sucralose
Green Tea Extract
Glucose Syrup Solids 
Lactose

Awesome service quick delivery *Results may vary from Customer to Customer Quick service, very happy with purchase! *Results may vary from Customer to Customer These are delicious and made in NZ. Great *Results may vary from Customer to Customer Happy with product as keep re ordering them *Results may vary from Customer to Customer I always take these for tramping, hunting or in the car for when you are caught short on a job and didn't take your lunch *Results may vary from Customer to Customer Cautions
Contains Dairy and Soy Allergens

Product has tested Gluten Free
 
Made on Equipment that is also used to manufacture products containing peanuts, tree nuts, sesame seeds and cereals containing Gluten

May not be suitable for children under 15 years or age or pregnant woman

Not to be used as a sole source of nutrition. Ingredients
Protein Blend (30%) 
 - Calcium Caseinate
 - Whey Protein Isolate
 - Soy Protein Isolate
Tapioca Starch
Salt
Fruit Juice
Grain Dextrins
Milk Chocolate (14%)
 - Sugar
 - Vegetable Fat
 - Cocoa Powder
 - Milk Powder
 - Lecithin
 - Polyglycerol Polyricinoleate
 - Flavour
Honey
Glucose Syrup
Fibre (6%)
 - Inulin
 - Soy Fibre
Humectant
Canola Oil 
Vitamins and Minerals
 - Sodium Hexametaphosphate
 - Magnesium
 - Milk Minerals
 - Vitamin C
 - Iron
 - Zinc
 - Vitamin E
 - Niacinamide
 - Manganese
 - Vitamin A
 - Copper
 - Vitamin D3
 - Pantothenic Acid 
 - Vitamin B6
 - Vitamin B2
 - Vitamin K1
 - Vitamin B1
 - Chromium Picolinate
 - Folic Acid
 - Molybdenum
 - Potassium Iodide
 - Selenium
 - Biotin
Gelatine
Made in New Zealand from local and imported products.

Nutritional Information per Serve

Energy
1140kj

Protein
21.3g

Fat, Total
5.9g

Saturated
3.6g

Carbohydrate
26.1g

Sugars
19.3g

Sodium
196mg