Perineum Massage Oil
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Weleda One-Step Cleanser & Toner is a mild 2-in-1 product in the form of a combined mild cleanser and toner for normal and combination skin.
Deep cleanses the skin of impurities and make-up with natural olive oil, while vitalising the skin with extracts of iris root and witch hazel. After cleansing and toning the skin feels soft and pleasant and is easily able to absorb and benefit from subsequent skin care products.
Has fresh citrus scent from natural essential oils.
Use from the 34th week of pregnancy:
Apply oil to the outer labia and between the vagina and the anus.
Massage the inner perineal area with the tip of the thumb and the outer perineal area with the fingers in circular movements, at first with light pressure then with increased pressure along an imaginary dial.
Insert thumb deep into the vagina. In doing so, breathe out and stretch the tissue down and out towards the anus. Repeat regularly. A slight pull should be felt but no pain.
Use three to four times a week for 5 to 10 minutes.