Jing
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Simply: Start with 1/4 - 1/2 tsp per day, depending on your body’s relationship to the herbs to hot water to make an instant tea (sweeten if desired), or add to smoothies, juices, elixirs, hot chocolates or your favourite recipe for a healthy boost.
Serving size may be increased to up to 2 Tbs per day; recommended daily serve is 1 tsp.
Superfeast extracted this product with care so it is at maximum bioavailability and ready to be taken as is. The extract is not heat sensitive and can be added to hot drinks and dishes.