Ginger

Adult dosage is 1-3 capsules daily. During travel, take 1-2 capsules at least half an hour before departure, and 1-2 more after a few hours if required. Lifestream Bioactive Ginger is used as a great digestive, circulatory and warming tonic and also assists normal digestive processes.

Ginger can also help warm peripheral circulation including cold hands and feet and has anti-inflammatory properties and supports joint mobility and suppleness.

Lifestream Ginger is a excellent natural herb to use before you travel to help relieve the symptoms of motion or travel sickness. Motion sickness can stop you enjoying the pleasure of travelling. Getting on a boat, plane or train for many people can be a very unpleasant and uncomfortable experience. Motion sickness occurs when the body is subjected to accelerations of movement in different directions or under conditions where eye contact with the outside horizon is lost. Some people seem to be naturally prone to motion sickness since childhood, with symptoms generally consisting of dizziness, fatigue and nausea, which may progress to vomiting. Product code: LSGINGER Cautions
If symptoms persist, see your healthcare professional. 

Always read the label and use only as directed. Ingredients
Each capsule contains, 

Ginger root (Zingiber officinale rhizome) extract
- equiv. to dry 1000mg