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I used this product twice and did not go to sleep for more than three hours and only slept for three hours. I had a bad headache in the morning. I am not going to use it again. *Results may vary from Customer to Customer Cautions
Not suitable for children, pregnant or breastfeeding women.

Should not be taken with prescription sleep medication, Parkinson's medication or Anti-depressants. Ingredients

 Each capsule contains, 
 

 
 

 5HTP
50mg

 Passion Flower
750mg

 Californian Poppy
200mg

 Jamaican Dogwood
50mg

 Magnesium Oxide
50mg

   - equiv. Magnesium
30mg

 Vitamin B6
1mg

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