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Take one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Vitamin B2 (Riboflavin), is part of the group of essential nutrients known as the B Complex. B Complex vitamins, including Vitamin B2, work to support and promote energy metabolism in the body. Solgar Vitamin B2 is necessary for normal cell function, and helps to maintain a healthy nervous system, vision, skin and hair. It helps the body convert carbohydrates, fats and proteins into energy and supports the body during the stress of daily living. The Solgar formulation offers essential B2 in a convenient vegetarian dosage form Product code: 033984030503 Cautions
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Ingredients

 Each capsule contains,
 

 
 

 Vitamin B2 (as riboflavin)
100 mg

 
 Vegetable Cellulose, Vegetable Magnesium Stearate, Silica, Microcrystalline Cellulose.

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