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Adults: Take 2 capsules with a meal twice daily Nature's Sunshine Cascara Sagrada is a natural bark product that supports bowel regularity. 

Cascara Sagrada supports normal intestinal contraction and the emptying of the colon. Cascara can be helpful when haemorrhoids and piles are present as it supports soft bowel movements. Product code: 099904001701 Cautions
Not recommended during pregnancy or breastfeeding. Read and follow recommendation carefully

Not intended for prolonged use

Do not exceed recommended dose

Do not use if diarrhea, loose stools or abdominal pain are present or develop

Use of this product may worsen these conditions and be harmful to your health

If taking medication please consult your health care professional for individual concerns. Ingredients
Each capsule contains, 

Cascara Sagrada Bark (Rhamnus purshiana) 390mg

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