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Adults: Take 1 or 2 capsules with a meal three times daily Nature's Sunshine Wild Yam is mainly used to support in the relief of pain and discomfort. Wild yam has been used in Mexico since the time of the Aztecs for treating rheumatic problems and as a natural pain reliever. In Central America, wild yam has been used to alleviate labour and menstrual pain as well as arthritis, digestive problems and muscle cramps.

Nature's Sunshine Wild Yam is also used widely to support menopausal women. Product code: 099904007451 Cautions
Contains Glandular balancing formula, particularly for women.

Wild Yam contains diosgenin, a natural precursor to progesterone. Ingredients
Each serving (2 capsules) contains, 

Wild Yam Root (Dioscorea villosa) 750 mg

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