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Chantal Organics Organic Hemp Hearts are the raw shelled seeds of the hemp plant, a sustainable crop which has been cultivated for centuries for its amazing source of nutrition value. These small, creamy seeds have a light, nutty flavour and are very versatile to use.

Chantal Organics Hemp Hearts can be eaten raw, toasted, ground into flour, enjoyed as a cereal or dessert topping or used in sweet and savory baking.
Add: To smoothies, cereals, yoghurt or baking for a boost of protein and fibre. It can also be used to replace up to 25% of the flour in your favourite baking recipes.

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