Add sparingly to affected areas and rub in. If pain persists contact your health professional.
1l size will last a family of four 8-12 months if used daily.
The basic protocol is to use it before bed on the tops of the feet. This is an odourless, non oily and convenient way to raise Magnesium levels in the body.
250ml size will last an individual 6 months or a couple 3 months if used daily.This sizeis perfect for either an individual or couple to leave next to the bed or on the bathroom bench for easy access to your daily Magnesium supplement and pain control.