- 100% Wholefood Source
- 5-HTP
- Adrenal Health & Stress Support
- After Sun
- Alcohol Free
- Aloe Vera
- Alpha Lipoic Acid
- Amino Acids
- Antioxidants
- Arnica
- Artificial Colour Free
- Artificial Colour Free Artificial Flavour Free
- Artificial Flavour Free
- Artificial Sweetener Free
- Ashwagandha
- Astaxanthin
- B Corp
- Baby's Colic
- Baby's Health
- Baby's Sleep
- Baby's Teething
- Bach Flower Remedies
- Beauty Supplements
- Blackcurrant
- Blemish Support
- Blood Pressure Support
- Blood Sugar Support
- Body Care
- Bone & Joint Health
- Bone Support
- Bowel Motion Support
- BPA Free Packaging
- BPA-Free Packaging
- BPA-Free Packaging Synthetic Preservative Free
- Brain Health
- Brain Support
- burning
- Calcium
- Carbon Neutral
- Certified Organic
- Cholesterol Support
- Circulation Support
- Cold Sores Support
- Collagen
- Collagen & Gelatin Powders
- Collagen for Joints
- Collagen for Skin
- Collagen Powder
- Cordyceps
- Cranberry
- Daily Support
- Daily Wellness Tonics
- Dairy Free
- Deer Velvet
- Detox & Body Cleanse
- Digestion & Detox
- Digestive Calm & Soothe
- Digestive Immune Support
- Digestive Supplements
- Discomfort & Bloating
- Discomfort & Bloating Vegetarian
- Drinks & Tonics
- Ear
- Ear Nose & Throat
- Echinacea
- Eco Packaging
- Eco Packaging Healthy Food & Drink
- Egg Free
- Elderberry
- Empty Capsules
- Energy Support
- Environmentally Sustainable
- Environmentally Sustainable Socially Responsible
- Ethically Traded
- Fenugreek
- Filler Free
- Fish Oil
- Floradix
- Fragrance Free
- Functional Lattes & Brews
- Functional Mushrooms
- Gelatin Powder
- General Wellness Support
- Ginkgo Biloba
- Ginseng
- Glucosamine
- Glutathione
- Gluten Free
- GMO Free
- GMP Manufactured
- Good Ingredients Approved
- Good Ingredients Approved Vegan
- Guarana
- Hair
- Hair Skin
- Hair Skin & Nails Health
- Hair Skin Nails Support
- Hair Support
- Headache & Migraine Support
- Healing Cream
- Health Concerns
- Health Concerns Alcohol Free
- Healthy Food & Drink
- Heart Health
- Heart Health Support
- Heavy Metals Tested
- Heavy Metals Tested Vegetarian Sugar Free
- Homoeopathics
- Hyaluronic Acid
- Immune Health
- Immune Support
- Immunity Supplements
- Iron
- Joint Supplements
- Joint Support
- Kava
- Keto
- Keto Coffee & Creamers
- Keto Snacks
- Keto Supplements
- Kids Daily Wellness
- Kids Digestion
- Kids Health
- Kids Immunity
- Kids Mood
- Kids Sleep & Calm
- L-Arginine
- Learning & Concentration
- Lecithin
- Liposomal products
- Liver Support
- Low FODMAPs
- Lung Support
- Lysine
- Memory Support
- Men's Daily Wellness & Energy
- Men's Health
- Men's Libido & Sexual Health
- Men's Mood & Stress Support
- Men's Prostate Support
- Menopause Support
- Milk Thistle
- Minerals
- Mood & Sleep Supplements
- Mood Support
- MSM
- Muscle Support
- Mushroom Blends
- Mushroom Drinks
- Mushroom Powders
- Nails Support
- Natural Baby & Kids
- Natural Beauty & Body
- Natural Health &
- Natural Health & Supplements
- Natural Health & Supplements Beauty Supplements
- Natural Health & Supplements Niacin (Vitamin B3)
- Natural Mouthwash
- New
- New Zealand Made
- New Zealand Manufactured
- Nootropics
- Nose & Throat
- Nut Free
- Olive Leaf Extract
- Omega 3-6-9 Oils
- Oral Care
- Organic Ingredients
- Other Herbal Teas
- Other Mushrooms
- Palm Oil Free
- Personal Care
- Pregnancy & Breastfeeding
- Probiotics
- Propolis
- Recyclable Packaging
- Recyclable Packaging Heavy Metals Tested
- Reishi
- Saw Palmetto
- Seasonal Allergy Support
- Senior's Daily Wellness & Energy
- Senior's Health
- Senior's Mood & Stress Support
- Shop Your Way
- Silica
- Skin
- Skin & Nails Health
- Skin Support
- Sleep Support
- Smoothie Blends
- Socially Responsible
- Soothes nervous tension and stress
- Soy Free
- Specialty Liposomals
- Specialty Supplements
- Stress & Hormones
- Sugar Free
- Sun Care
- Superfoods
- Supplements
- Synthetic Preservative Free
- Teas
- Teas Drinks & Tonics
- Teen's Daily Wellness & Energy
- Teen's Health
- Teen's Mood & Stress Support
- Throat Lozenges
- Thrush & Bladder Support
- Tissue Salts
- Transparent
- Travel & Jet Lag Support
- Turmeric
- Vegan
- Vegan Low FODMAPs
- Vegetarian
- Viralex
- Vision Support
- Vitamin C
- Vitamins
- Wart Support
- Weight Management
- Women's Daily Wellness & Energy
- Women's Health
- Women's Mood & Stress Support
- Zinc
- 100% Wholefood Source
- 5-HTP
- Adrenal Health & Stress Support
- After Sun
- Alcohol Free
- Aloe Vera
- Alpha Lipoic Acid
- Amino Acids
- Antioxidants
- Arnica
- Artificial Colour Free
- Artificial Colour Free Artificial Flavour Free
- Artificial Flavour Free
- Artificial Sweetener Free
- Ashwagandha
- Astaxanthin
- B Corp
- Baby's Colic
- Baby's Health
- Baby's Sleep
- Baby's Teething
- Bach Flower Remedies
- Beauty Supplements
- Blackcurrant
- Blemish Support
- Blood Pressure Support
- Blood Sugar Support
- Body Care
- Bone & Joint Health
- Bone Support
- Bowel Motion Support
- BPA Free Packaging
- BPA-Free Packaging
- BPA-Free Packaging Synthetic Preservative Free
- Brain Health
- Brain Support
- burning
- Calcium
- Carbon Neutral
- Certified Organic
- Cholesterol Support
- Circulation Support
- Cold Sores Support
- Collagen
- Collagen & Gelatin Powders
- Collagen for Joints
- Collagen for Skin
- Collagen Powder
- Cordyceps
- Cranberry
- Daily Support
- Daily Wellness Tonics
- Dairy Free
- Deer Velvet
- Detox & Body Cleanse
- Digestion & Detox
- Digestive Calm & Soothe
- Digestive Immune Support
- Digestive Supplements
- Discomfort & Bloating
- Discomfort & Bloating Vegetarian
- Drinks & Tonics
- Ear
- Ear Nose & Throat
- Echinacea
- Eco Packaging
- Eco Packaging Healthy Food & Drink
- Egg Free
- Elderberry
- Empty Capsules
- Energy Support
- Environmentally Sustainable
- Environmentally Sustainable Socially Responsible
- Ethically Traded
- Fenugreek
- Filler Free
- Fish Oil
- Floradix
- Fragrance Free
- Functional Lattes & Brews
- Functional Mushrooms
- Gelatin Powder
- General Wellness Support
- Ginkgo Biloba
- Ginseng
- Glucosamine
- Glutathione
- Gluten Free
- GMO Free
- GMP Manufactured
- Good Ingredients Approved
- Good Ingredients Approved Vegan
- Guarana
- Hair
- Hair Skin
- Hair Skin & Nails Health
- Hair Skin Nails Support
- Hair Support
- Headache & Migraine Support
- Healing Cream
- Health Concerns
- Health Concerns Alcohol Free
- Healthy Food & Drink
- Heart Health
- Heart Health Support
- Heavy Metals Tested
- Heavy Metals Tested Vegetarian Sugar Free
- Homoeopathics
- Hyaluronic Acid
- Immune Health
- Immune Support
- Immunity Supplements
- Iron
- Joint Supplements
- Joint Support
- Kava
- Keto
- Keto Coffee & Creamers
- Keto Snacks
- Keto Supplements
- Kids Daily Wellness
- Kids Digestion
- Kids Health
- Kids Immunity
- Kids Mood
- Kids Sleep & Calm
- L-Arginine
- Learning & Concentration
- Lecithin
- Liposomal products
- Liver Support
- Low FODMAPs
- Lung Support
- Lysine
- Memory Support
- Men's Daily Wellness & Energy
- Men's Health
- Men's Libido & Sexual Health
- Men's Mood & Stress Support
- Men's Prostate Support
- Menopause Support
- Milk Thistle
- Minerals
- Mood & Sleep Supplements
- Mood Support
- MSM
- Muscle Support
- Mushroom Blends
- Mushroom Drinks
- Mushroom Powders
- Nails Support
- Natural Baby & Kids
- Natural Beauty & Body
- Natural Health &
- Natural Health & Supplements
- Natural Health & Supplements Beauty Supplements
- Natural Health & Supplements Niacin (Vitamin B3)
- Natural Mouthwash
- New
- New Zealand Made
- New Zealand Manufactured
- Nootropics
- Nose & Throat
- Nut Free
- Olive Leaf Extract
- Omega 3-6-9 Oils
- Oral Care
- Organic Ingredients
- Other Herbal Teas
- Other Mushrooms
- Palm Oil Free
- Personal Care
- Pregnancy & Breastfeeding
- Probiotics
- Propolis
- Recyclable Packaging
- Recyclable Packaging Heavy Metals Tested
- Reishi
- Saw Palmetto
- Seasonal Allergy Support
- Senior's Daily Wellness & Energy
- Senior's Health
- Senior's Mood & Stress Support
- Shop Your Way
- Silica
- Skin
- Skin & Nails Health
- Skin Support
- Sleep Support
- Smoothie Blends
- Socially Responsible
- Soothes nervous tension and stress
- Soy Free
- Specialty Liposomals
- Specialty Supplements
- Stress & Hormones
- Sugar Free
- Sun Care
- Superfoods
- Supplements
- Synthetic Preservative Free
- Teas
- Teas Drinks & Tonics
- Teen's Daily Wellness & Energy
- Teen's Health
- Teen's Mood & Stress Support
- Throat Lozenges
- Thrush & Bladder Support
- Tissue Salts
- Transparent
- Travel & Jet Lag Support
- Turmeric
- Vegan
- Vegan Low FODMAPs
- Vegetarian
- Viralex
- Vision Support
- Vitamin C
- Vitamins
- Wart Support
- Weight Management
- Women's Daily Wellness & Energy
- Women's Health
- Women's Mood & Stress Support
- Zinc
585 products
Combination U - Calcium Absorption
Regular price $15.99Scheussler Tissue Salts Combination T - 1st Stage Of Illness is traditionally used for the relief from symptoms associated with:
- Inflammation
- Onset of fever
- Sore throat
- Immune support
Martin & Pleasance have been manufacturing Schuessler Tissue Salts for over 130 years and still carefully follow the original process of hand-grinding the minerals.
For acute conditions take every half hour (up to 6 times daily) until symptoms subside.
FERR PHOS - First Aid
Regular price $14.99 Sale price $13.99 Save $1.00- Calcium deficiency
- Maximise calcium absorption
Spray:
FERR PHOS - First Aid Tablets
Regular price $15.99- Inflammation
- Redness
- Throbbing
- First stage of respiratory ailments
Martin & Pleasance have been manufacturing Schuessler Tissue Salts for over 130 years and still carefully follow the original process of hand-grinding the minerals.
Tablets:
KALI PHOS - Nerve Nutrient Spray
Regular price $14.99 Sale price $13.99 Save $1.00- Mucous congestion
- Coughs
- Colds
- Glandular swellings
- Tonsillitis
- Ulcerated sore throat
Spray:
KALI MUR - Glandular Tonic Tablets
Regular price $15.99- Mucous congestion
- Coughs
- Colds
- Glandular swellings
- Tonsillitis
- Ulcerated sore throat
Tablets:
Adults: 1 tablet
Children: 1/2 tablet
Infants: 1/4 tablet
KALI SULPH - Skin Balance Tablets
Regular price $15.99- Nervous tension
- Depression
- Irritability
- Tension headaches
Adults:1 tablets
Children: 1/2 tablet
Infants: 1/4 tablet
For acute conditions take every half hour (up to 6 times daily) until symptoms subside.
For chronic or maintenance dose, take 4 times daily.
Tablets maybe chewed or dissolved in a little warm water.
Kidz Minerals - Cough & Cold Relief
Regular price $12.99 Sale price $11.99 Save $1.00NAT MUR - Fluid Balance Tablets
Regular price $15.99Schuessler Tissue Salts NAT MUR - Fluid Balance is for relief from symptoms associated with excessive moisture or dryness, runny nose and loss of smell or taste.
Martin & Pleasance have been manufacturing Schuessler Tissue Salts for over 130 years and still carefully follows the original process of hand-grinding the minerals.
Tablets:
NAT MUR - Fluid Balance Spray
Regular price $14.99 Sale price $13.99 Save $1.00Silica - Cleaner & Conditioner Spray
Regular price $14.99 Sale price $13.99 Save $1.00- biliousness
- liver upsets
- water retention
Adults: 4 sprays
Children 1-11 years: 2 sprays
Infants 0-11 months: 1 spray
SILICA - Cleanser & Conditioner Tablets
Regular price $15.99- Pimples
- Boils
- Ulcers
- Styes
- Excessive perpiration
Tablets:
For acute conditions take every half hour (up to 6 times daily) until symptoms subside.
For chronic or maintenance dose, take 4 times daily.
Tablets maybe chewed or dissolved in a little warm water.
Adults: 1 tablet
Children: 1/2 tablet
Infants: 1/4 tablet
D.L.P.A. 500mg
Regular price $43.99 Sale price $39.99 Save $4.00Use DLPA to support mood and moviation by taking one or two servings (1-2 capsules) every day. For best results, take between meals.
SleepDrops For Babies
Regular price $41.99 Sale price $40.99 Save $1.00To support regular sleep 1 to 3 drops ½ hour before bed and again at time of being put to bed. Drops to be put under tongue if possible.
Use 1 to 3 drops every 3 to 5 minutes if overtired and as necessary if awake in the night.
Ginseng (Siberian) Root Extract
Regular price $48.99 Sale price $43.99 Save $5.00Solgar Ginkgo Biloba Leaf Extract Solgar’s Standardised full potency Ginkgo biloba combines both standardized herbal extract providing equivalent to 4.5g dried herb and standardized extracts to provide guaranteed levels of the active ingredients.
Gingko biloba has been a traditional herb that has been used for hundreds of years and is backed by modern scientific research showing the combination of antioxidant and circulation support has a number of positive effects on the body. Together these characteristics help increase blood circulation supporting mental function, mood, eye health and hearing. All Solgar herbal products contain natural antioxidant blend to protect the herbs freshness, stability and integrity.
TAPS PP3408
As a dietary supplement for adults, take one (1) vegetable capsules daily, preferably at mealtimes, or as directed by a healthcare practitioner.
SleepDrops Menopauzzz
Regular price $41.99 Sale price $40.99 Save $1.00SleepDrops for Kids is support for:
- Going to sleep faster
- Better sleep quality and quantity
- Switching off mind chatter
- Nightmares or night terrors
- Promoting calm and restfulness at bedtime
Benefits:
- Great tasting, all natural support for a more relaxed and restful sleep
- Easy to take drops which can be individualised to your child’s ideal dosage
- Non-drowsy, non-addictive formula with no side effects
- Remedies to support children experiencing nightmares or night terrors
Direction for use:
Take 5 drops immediately before turning out the light.
Take up to 3 additional doses for extra support as needed.
For Best Results:
Take with a known brand menopause support product during the day and supporting products from the SleepDrops range.
Alpha Lipoic Acid 120mg
Regular price $49.99 Sale price $44.99 Save $5.00Solgar® Advanced Multi-Billion Dophilus® Vegetable Capsules are a source of L. acidophilus, B. lactis, L. paracasei and L. rhamnosus, beneficial microorganisms that help maintain a healthy intestinal flora. Micro-organisms (flora) are naturally found in the stomach, intestines and vagina.
Some conditions such as antibiotic use, travel and stress can change the normal balance of our microflora in our body.
Probiotics are used to support digestion, restore normal flora and general wellbeing. This product is formulated with the well-known strains LA-5®, BB-12®, L. casei 431® and LGG® and supports the healthy functioning flora.
TAPS PP3408
As a dietary supplement for adults, take one (1) to two (2) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.
Lecithin Granules with Soya
Regular price $30.99 Sale price $27.99 Save $3.00Solgar Lecithin softgels have source of healthy fat that is composed of choline, fatty acids phospholipids, triglycerides, phosphatidylserine, and phosphatidylcholine with a number of supportive functions in the body.
Lecithin contains a source of choline, a nutrient the brain uses to synthesis a neurotransmitter acetylcholine that helps in communication for muscle, mood balance, and cognitive function. Lecithin acts as a natural fat emulsifier in the body, ensuring fats and cholesterol are digested properly, promoting the synthesis of HDL in the liver for supporting healthy cholesterol management and healthy liver function. Solgar Lecithin is made from non-GMO soybeans.
TAPS PP3408
Adults: Take 1 to 2 scoops (7.5g to 15g) daily, preferably with a meal, or as directed by a healthcare practitioner. May be sprinkled onto food. Do not exceed directions for use.
L-Glutamine 500mg
Regular price $31.99 Sale price $28.99 Save $3.00Solgar SOYA Lecithin Granules are a source of healthy fat that is composed of choline, fatty acids phospholipids, triglycerides, phosphatidylserine, and phosphatidylcholine with a number of supportive functions in the body.
Lecithin contains a source of choline, a nutrient the brain uses to synthesis a neurotransmitter acetylcholine that helps in communication for muscle, mood balance, and cognitive function.
Lecithin acts as a natural fat emulsifier in the body, ensuring fats and cholesterol are digested properly, promoting the synthesis of HDL in the liver for supporting healthy cholesterol management and healthy liver function. Made from non-GMO soybeans.
TAPS PP3408
As a food supplement for adults: 1 vegetable capsule daily, with juice or water in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use.
Bilberry Ginkgo Eyebright Complex
Regular price $52.99 Sale price $47.99 Save $5.00Adults: Take two (2) Vegetable Capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.
NAC (N-Acetyl Cysteine) 600mg
Regular price $66.99 Sale price $59.99 Save $7.00As a food supplement for adults, take 1 vegetable capsule daily with juice or water and with a carbohydrate meal, or as directed by your healthcare practitioner.
Cranberry with Vitamin C
Regular price $36.99 Sale price $32.99 Save $4.00Solgar Vegetarian CoQ-10 120mg veggie capsule provides naturally fermented 120mg Coenzyme Q-10 (KanekaQ10®) (as ubiquinone).
CoQ-10 levels can decrease and may be affected by age, exercise, some medication and environmental stressors.
CoQ-10, a clinically studied ingredient, supports heart function and healthy aging. It plays a key role in energy production in every cell; in the process, it collectively contributes to the body’s total energy levels.
CoQ-10 also functions as an antioxidant and supports with protecting cells from free radical damage. Additionally, it helps support heart, brain health, stamina and may help recovery time after exercise.
TAPS PP3408
Recommended Adult Dosage:
As a food supplement , 1 to 2 capsules daily, prior to meals, or as directed by a healthcare professional.
DO NOT exceed recommended dosage
Taurine 500mg
Regular price $25.99 Sale price $23.99 Save $2.00Solgar Super Starflower Oil 1300 mg softgel capsule provides high levels of natural essential fatty acids called gamma-linolenic acid (GLA), Linoleic acid, Oleic acid and Palmitic acid from plant Borage seeds. One capsule is of Super Starflower oil is equivalent to 3 standard Evening Primrose oil capsules.
May help to manage hormonal balance, PMS, breast health, joint mobility and discomfort, help keep skin soft and smooth, support breast milk production and dry eyes.The oil is obtained from cold pressing, without the use of solvents and the plant is grown without use of herbicide or pesticides and GMO free.
TAPS PP3408
Also contains: Microcrystalline cellulose, stearic acid, hydroxypropylmethyl cellulose. , Also contains:
Gingko Biloba Leaf Extract
Regular price $60.99 Sale price $54.99 Save $6.00Adults: Take one (1) to two (2) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.
Ginseng (Siberian)
Regular price $45.99 Sale price $40.99 Save $5.00Solgar Full Potency Siberian Ginseng Root Extract capsules contains both raw herb and a standardised extract for stress support, adrenal support or those who are in need of an immune and energy tonic. Classed as a tonic herb and a mild stimulant.
Gentler than Korean Ginseng, Siberian Ginseng is suitable for those who have low reserves and require a gentle approach. Ginseng may to help with focus supports energy and vitality. As an adaptogen it has been used to help with recovery from strenuous exercise and help strengthen the body with daily stresses.
TAPS PP3408
As a herbal food supplement for adults, take one (1) vegetable capsules daily, preferably at mealtimes, or as directed by a healthcare practitioner.
Hyaluronic Acid Complex
Regular price $101.99 Sale price $91.99 Save $10.00Solgar Hawthorn Berry Vegecaps provide high quality Hawthorn Berry as a 4:1 powdered extract for a simple 1 a day dose.
Commonly called Crataegus, Hawthorne berry grows throughout the world but is native to Northern Europe. This red berry belongs to the same family of plants as apples and roses. For centuries the flowers, berries, leaves, stem and bark of this plant have been used in traditional herbal practice.
The berry has been shown protective antioxdant qualities and to have tonic effects on the heart, circulation and blood vessels, and may help with blood pressure management.
TAPS PP3408
, Also contains: Microcrystalline Cellulose, Cellulose Gum, Silicon dioxide, Vegetable magnesium stearate, Hydroxypropylemethly cellulose, Titanium dioxide, Vegetable Glycerin.
Adults: Take one (1) tablet daily, preferably at mealtime, or as directed by a healthcare professional.
L-Carnitine 500mg
Regular price $69.99 Sale price $62.99 Save $7.00
Solgar L-Arginine a free form amino acid in vegetable capsules. L-Arginine is a semi-essential amino acid that must be obtained through the diet and due to increased growth or low dietary intake the body may need more.
It is known as a precursor for Nitric oxide (NO), which dilates blood vessels therefore supporting healthy circulation and blood vessel relaxation. L-Arginine has been used to support healthy cardiovascular function, blood pressure management, athletic performance and well as male sexual function. It is also associated with stimulating the release of growth hormone, insulin, and other substances in the body.
TAPS PP3408
Colour:
titanium dioxide
No Added: Gluten, wheat, dairy, soy, yeast, preservatives, sweeteners or artifical flavours.
Recommended Adult Dosage:
As a food supplement, take 1 tablet daily, with juice or water in between meals, or as directed by a healthcare professional.
DO NOT exceed recommended dosage.
L-Arginine 500mg
Regular price $37.99 Sale price $33.99 Save $4.00Solgar Lactase 3500 chewable tablets provide the natural enzyme lactase - essential for the digestion of lactose in milk products.
Many people are lactose intolerant meaning that they have difficulty digesting meals containing dairy, resulting in uncomfortable or unpleasant digestive disturbances. This may occur due to the bodys deficiency of an enzyme known as Lactose that breaks down dairy.
Taking Lactase along with foods containing dairy products such as milk, cream and cheese provides added digestive support for the proper breakdown of the lactose in these foods. Contain natural vanilla flavour. Tablets may be crushed and added to food.
TAPS PP3408
SUGGESTED USE:
As a dietary supplement for adults, take one (1) to six (6) vegetable capsules daily, between meals, or as directed by a healthcare professional.
Lecithin 1360mg
Regular price $31.99 Sale price $28.99 Save $3.00Solgar L-Carnitine 500mg tablets is one of Solgar premium-quality amino acids. These supplements are aimed at athletes, sports enthusiasts and seniors wishing to continue with their active lifestyle.
Numerous studies document the benefits of L-Carnitine on energy, athletic performance and exercise capacity. It helps transport fatty acids into mitochondria, the powerhouses of cells, helping to release energy from fat, and therefore may help with energy levels and weight management.
In infancy, and in situations of high energy needs the body requirement for L-carnitine can be exceeded, therefore, L-carnitine is considered a conditionally essential nutrient. Free from amino acid.
TAPS PP3408
As a food supplement for adults, take one (1) to six (6) softgel capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.