- 100% Wholefood Source
- 5-HTP
- Adrenal Health & Stress Support
- After Sun
- Alcohol Free
- Aloe Vera
- Alpha Lipoic Acid
- Amino Acids
- Antioxidants
- Arnica
- Artificial Colour Free
- Artificial Colour Free Artificial Flavour Free
- Artificial Flavour Free
- Artificial Sweetener Free
- Ashwagandha
- Astaxanthin
- B Corp
- Baby's Colic
- Baby's Health
- Baby's Sleep
- Baby's Teething
- Bach Flower Remedies
- Beauty Supplements
- Blackcurrant
- Blemish Support
- Blood Pressure Support
- Blood Sugar Support
- Body Care
- Bone & Joint Health
- Bone Support
- Bowel Motion Support
- BPA Free Packaging
- BPA-Free Packaging
- BPA-Free Packaging Synthetic Preservative Free
- Brain Health
- Brain Support
- burning
- Calcium
- Carbon Neutral
- Certified Organic
- Cholesterol Support
- Circulation Support
- Cold Sores Support
- Collagen
- Collagen & Gelatin Powders
- Collagen for Joints
- Collagen for Skin
- Collagen Powder
- Cordyceps
- Cranberry
- Daily Support
- Daily Wellness Tonics
- Dairy Free
- Deer Velvet
- Detox & Body Cleanse
- Digestion & Detox
- Digestive Calm & Soothe
- Digestive Immune Support
- Digestive Supplements
- Discomfort & Bloating
- Discomfort & Bloating Vegetarian
- Drinks & Tonics
- Ear
- Ear Nose & Throat
- Echinacea
- Eco Packaging
- Eco Packaging Healthy Food & Drink
- Egg Free
- Elderberry
- Empty Capsules
- Energy Support
- Environmentally Sustainable
- Environmentally Sustainable Socially Responsible
- Ethically Traded
- Fenugreek
- Filler Free
- Fish Oil
- Floradix
- Fragrance Free
- Functional Lattes & Brews
- Functional Mushrooms
- Gelatin Powder
- General Wellness Support
- Ginkgo Biloba
- Ginseng
- Glucosamine
- Glutathione
- Gluten Free
- GMO Free
- GMP Manufactured
- Good Ingredients Approved
- Good Ingredients Approved Vegan
- Guarana
- Hair
- Hair Skin
- Hair Skin & Nails Health
- Hair Skin Nails Support
- Hair Support
- Headache & Migraine Support
- Healing Cream
- Health Concerns
- Health Concerns Alcohol Free
- Healthy Food & Drink
- Heart Health
- Heart Health Support
- Heavy Metals Tested
- Heavy Metals Tested Vegetarian Sugar Free
- Homoeopathics
- Hyaluronic Acid
- Immune Health
- Immune Support
- Immunity Supplements
- Iron
- Joint Supplements
- Joint Support
- Kava
- Keto
- Keto Coffee & Creamers
- Keto Snacks
- Keto Supplements
- Kids Daily Wellness
- Kids Digestion
- Kids Health
- Kids Immunity
- Kids Mood
- Kids Sleep & Calm
- L-Arginine
- Learning & Concentration
- Lecithin
- Liposomal products
- Liver Support
- Low FODMAPs
- Lung Support
- Lysine
- Memory Support
- Men's Daily Wellness & Energy
- Men's Health
- Men's Libido & Sexual Health
- Men's Mood & Stress Support
- Men's Prostate Support
- Menopause Support
- Milk Thistle
- Minerals
- Mood & Sleep Supplements
- Mood Support
- MSM
- Muscle Support
- Mushroom Blends
- Mushroom Drinks
- Mushroom Powders
- Nails Support
- Natural Baby & Kids
- Natural Beauty & Body
- Natural Health &
- Natural Health & Supplements
- Natural Health & Supplements Beauty Supplements
- Natural Health & Supplements Niacin (Vitamin B3)
- Natural Mouthwash
- New
- New Zealand Made
- New Zealand Manufactured
- Nootropics
- Nose & Throat
- Nut Free
- Olive Leaf Extract
- Omega 3-6-9 Oils
- Oral Care
- Organic Ingredients
- Other Herbal Teas
- Other Mushrooms
- Palm Oil Free
- Personal Care
- Pregnancy & Breastfeeding
- Probiotics
- Propolis
- Recyclable Packaging
- Recyclable Packaging Heavy Metals Tested
- Reishi
- Saw Palmetto
- Seasonal Allergy Support
- Senior's Daily Wellness & Energy
- Senior's Health
- Senior's Mood & Stress Support
- Shop Your Way
- Silica
- Skin
- Skin & Nails Health
- Skin Support
- Sleep Support
- Smoothie Blends
- Socially Responsible
- Soothes nervous tension and stress
- Soy Free
- Specialty Liposomals
- Specialty Supplements
- Stress & Hormones
- Sugar Free
- Sun Care
- Superfoods
- Supplements
- Synthetic Preservative Free
- Teas
- Teas Drinks & Tonics
- Teen's Daily Wellness & Energy
- Teen's Health
- Teen's Mood & Stress Support
- Throat Lozenges
- Thrush & Bladder Support
- Tissue Salts
- Transparent
- Travel & Jet Lag Support
- Turmeric
- Vegan
- Vegan Low FODMAPs
- Vegetarian
- Viralex
- Vision Support
- Vitamin C
- Vitamins
- Wart Support
- Weight Management
- Women's Daily Wellness & Energy
- Women's Health
- Women's Mood & Stress Support
- Zinc
- 100% Wholefood Source
- 5-HTP
- Adrenal Health & Stress Support
- After Sun
- Alcohol Free
- Aloe Vera
- Alpha Lipoic Acid
- Amino Acids
- Antioxidants
- Arnica
- Artificial Colour Free
- Artificial Colour Free Artificial Flavour Free
- Artificial Flavour Free
- Artificial Sweetener Free
- Ashwagandha
- Astaxanthin
- B Corp
- Baby's Colic
- Baby's Health
- Baby's Sleep
- Baby's Teething
- Bach Flower Remedies
- Beauty Supplements
- Blackcurrant
- Blemish Support
- Blood Pressure Support
- Blood Sugar Support
- Body Care
- Bone & Joint Health
- Bone Support
- Bowel Motion Support
- BPA Free Packaging
- BPA-Free Packaging
- BPA-Free Packaging Synthetic Preservative Free
- Brain Health
- Brain Support
- burning
- Calcium
- Carbon Neutral
- Certified Organic
- Cholesterol Support
- Circulation Support
- Cold Sores Support
- Collagen
- Collagen & Gelatin Powders
- Collagen for Joints
- Collagen for Skin
- Collagen Powder
- Cordyceps
- Cranberry
- Daily Support
- Daily Wellness Tonics
- Dairy Free
- Deer Velvet
- Detox & Body Cleanse
- Digestion & Detox
- Digestive Calm & Soothe
- Digestive Immune Support
- Digestive Supplements
- Discomfort & Bloating
- Discomfort & Bloating Vegetarian
- Drinks & Tonics
- Ear
- Ear Nose & Throat
- Echinacea
- Eco Packaging
- Eco Packaging Healthy Food & Drink
- Egg Free
- Elderberry
- Empty Capsules
- Energy Support
- Environmentally Sustainable
- Environmentally Sustainable Socially Responsible
- Ethically Traded
- Fenugreek
- Filler Free
- Fish Oil
- Floradix
- Fragrance Free
- Functional Lattes & Brews
- Functional Mushrooms
- Gelatin Powder
- General Wellness Support
- Ginkgo Biloba
- Ginseng
- Glucosamine
- Glutathione
- Gluten Free
- GMO Free
- GMP Manufactured
- Good Ingredients Approved
- Good Ingredients Approved Vegan
- Guarana
- Hair
- Hair Skin
- Hair Skin & Nails Health
- Hair Skin Nails Support
- Hair Support
- Headache & Migraine Support
- Healing Cream
- Health Concerns
- Health Concerns Alcohol Free
- Healthy Food & Drink
- Heart Health
- Heart Health Support
- Heavy Metals Tested
- Heavy Metals Tested Vegetarian Sugar Free
- Homoeopathics
- Hyaluronic Acid
- Immune Health
- Immune Support
- Immunity Supplements
- Iron
- Joint Supplements
- Joint Support
- Kava
- Keto
- Keto Coffee & Creamers
- Keto Snacks
- Keto Supplements
- Kids Daily Wellness
- Kids Digestion
- Kids Health
- Kids Immunity
- Kids Mood
- Kids Sleep & Calm
- L-Arginine
- Learning & Concentration
- Lecithin
- Liposomal products
- Liver Support
- Low FODMAPs
- Lung Support
- Lysine
- Memory Support
- Men's Daily Wellness & Energy
- Men's Health
- Men's Libido & Sexual Health
- Men's Mood & Stress Support
- Men's Prostate Support
- Menopause Support
- Milk Thistle
- Minerals
- Mood & Sleep Supplements
- Mood Support
- MSM
- Muscle Support
- Mushroom Blends
- Mushroom Drinks
- Mushroom Powders
- Nails Support
- Natural Baby & Kids
- Natural Beauty & Body
- Natural Health &
- Natural Health & Supplements
- Natural Health & Supplements Beauty Supplements
- Natural Health & Supplements Niacin (Vitamin B3)
- Natural Mouthwash
- New
- New Zealand Made
- New Zealand Manufactured
- Nootropics
- Nose & Throat
- Nut Free
- Olive Leaf Extract
- Omega 3-6-9 Oils
- Oral Care
- Organic Ingredients
- Other Herbal Teas
- Other Mushrooms
- Palm Oil Free
- Personal Care
- Pregnancy & Breastfeeding
- Probiotics
- Propolis
- Recyclable Packaging
- Recyclable Packaging Heavy Metals Tested
- Reishi
- Saw Palmetto
- Seasonal Allergy Support
- Senior's Daily Wellness & Energy
- Senior's Health
- Senior's Mood & Stress Support
- Shop Your Way
- Silica
- Skin
- Skin & Nails Health
- Skin Support
- Sleep Support
- Smoothie Blends
- Socially Responsible
- Soothes nervous tension and stress
- Soy Free
- Specialty Liposomals
- Specialty Supplements
- Stress & Hormones
- Sugar Free
- Sun Care
- Superfoods
- Supplements
- Synthetic Preservative Free
- Teas
- Teas Drinks & Tonics
- Teen's Daily Wellness & Energy
- Teen's Health
- Teen's Mood & Stress Support
- Throat Lozenges
- Thrush & Bladder Support
- Tissue Salts
- Transparent
- Travel & Jet Lag Support
- Turmeric
- Vegan
- Vegan Low FODMAPs
- Vegetarian
- Viralex
- Vision Support
- Vitamin C
- Vitamins
- Wart Support
- Weight Management
- Women's Daily Wellness & Energy
- Women's Health
- Women's Mood & Stress Support
- Zinc
546 products
Milk Thistle Herb Tea
Regular price $27.99- Herbs are natures nutrition....each herb will contain unique plant nutrients- phytonutrients
- These phytonutrients are involved in cell function and aid well-being
- A functional well-being beverage with a nutritional punch
Prepare as directed on the packet
Ashwagandha Instant Calm
Regular price $36.99 Sale price $34.99 Save $2.00Take: 8 sprays (1ml) under the tongue up to three times per day.
Temporary numbing of the mouth may occur as a natural effect of Kava.
Collagen Botanical Blend
Regular price $36.99 Sale price $33.99 Save $3.00Blackcurrant
Regular price $36.99 Sale price $33.99 Save $3.00Pro-Life Bilberry Chews Forestberry - Junior contains bilberry, a relative of the blueberry, has been renowned for its eye health and vision support.
It is a rich source of powerful antioxidants that help protect the body against potential free radical damage.
This superfruit also helps maintain healthy capillaries and blood circulation. Made with real bilberry fruit, this bilberry chew is a great tasting and convenient supplement for growing children to help support normal vision.
TAPS PP3072
, Ascorbic Acid
Collagen Beauty Gummies
Regular price $36.99 Sale price $31.99 Save $5.00- Clear Skin contains Burdock and Yellow dock, for their purifying and blood cleansing support
- Echinacea is a remedy known for supporting immune health and skin healing with a blood and lymphatic purifying action to help neutralise toxins in the body
- Calendula is soothing and calming, and supports healing making it ideal for angry and irritated skin
- Clear Skin also contains essential vitamins and minerals for optimal skin health
- Vitamin A, crucial for skin cell production and growth and skin cell turnover
- Vitamin B6 to modulate sebum production
- Zinc for a healthy immune response and to support healing
Amino Glutamine
Regular price $57.99 Sale price $53.99 Save $4.00RadianceTM Ageless Beauty has been awarded 2012 Women’s Health Product of the Year in the Australian Women’s Weekly Product of the Year Awards for 2012!
Radiance Ageless Beauty provides very carefully selected ingredients that hydrate, strengthen, rejuvenate and clear skin. The ultimate in age defying beauty from within.
At the heart of this unique formulation is the pure, unadulterated goodness of New Zealand produce from the sea and garden, with nutrients harvested using state of the art techniques. Radiant, youthful skin with integrity From the clean South Pacific waters of New Zealand comes hydrolysed marine collagen complex.
Clinical research has shown that marine collagen supplementation supports integrity and hydration for radiantly youthful looking skin. Age Defying Antioxidant Protection Ageless Beauty employs Bay of Plenty kiwifruit skin and Marlborough sauvignon blanc grape seed extract to create a high-ORAC super-antioxidant duo. Technologically advanced, 100% natural processing provides the antioxidant nutrients from these naturally sun-ripened fruit in their most bio-effective state.
With enzogenol pine bark extract from New Zealands pristine, sustainable Pinus radiata forests - a powerful age-defying antioxidant, PLUS minerals silica, zinc and selenium, and Vitamin E, Vitamin C, and beta-carotene.
RadianceTM Ageless Beauty also delivers the benefits of hyaluronic acid, a molecule which helps to retain over a 1000 times its weight in water within the cells of skin, making it an excellent moisturiser. In fact, no other biological substance can retain as much water as HA resulting in increased smoothness, softening and suppleness of your skin.
One heaped teaspoon (5g) once or twice daily, mixed with water or juice.
Ageless Beauty
Regular price $70.99 Sale price $57.99 Save $13.00RadianceTM Activated Charcoal helps to mop up substances that can cause gastrointestinal distress.
RadianceTM Activated Charcoal is commonly used to support the adsorption of unwanted digestive gas and ingested poisons and food borne noxious materials.
One capsule twice daily, with or without food.
Your skin is constantly renewing itself, but the process takes time.
For best results it is recommended that 2-4 capsules of Ageless Beauty be taken, either with or without food, for at least 12 – 16 weeks.
After the desired results have been achieved you may find that you can maintain your gorgeously radiant complexion with just one capsule per day.
Fenugreek
Regular price $33.99 Sale price $31.99 Save $2.00Take two capsules, two to three times daily.
CALC FLUOR - Elasticity Tablets
Regular price $15.99Tablets:
CALC PHOS - Bone Health Tablets
Regular price $15.99- Haemorrhoids
- Varicose veins
- Cracked skin
- Muscle strain
- Injured ligaments
Tablets:
For acute conditions take every half hour (up to 6 times daily) until symptoms subside.
For chronic or maintenance dose, take 4 times daily.
Tablets maybe chewed or dissolved in a little warm water.
Combination E - Indigestion
Regular price $15.99Calc phos (Calcium phosphate)
Mag phos (Magnesium phosphate)
Nat phos (Sodium phosphate)
Nat sulph (Sodium sulphate)
Adults: 1 tablet
Children: 1/2 tablet
Infants: 1/4 tablet
Chew tablets or crush and dissolve in water.
Acute conditions: every half an hour (up to 6 doses per day) until symptoms subside.
Chronic or maintenance dose: 4 times daily.
Take half an hour before meals, last dose at bedtime, or as professionally prescribed.
Combination C- Acidity
Regular price $15.99Scheussler Tissue Salts Combination A - Insomnia is traditionally used for the relief from symptoms associated with: Restless Sleep due to muscle cramps, sciatica or inflammation.
Martin & Pleasance have been manufacturing Schuessler Tissue Salts for over 130 years and still carefully follow the original process of hand-grinding the minerals.
Mag phos (Magnesium phosphate)
Nat phos (Sodium phosphate)
Nat sulph (Sodium sulphate)
Silica (Silicon dioxide)
Adults: 1 tablet
Children: 1/2 tablet
Infants: 1/4 tablet
Chew tablets or crush and dissolve in water.
Acute conditions: every half an hour (up to 6 doses per day) until symptoms subside.
Chronic or maintenance dose: 4 times daily.
Take half an hour before meals, last dose at bedtime, or as professionally prescribed.
Combination G - Lumbago
Regular price $15.99Scheussler Tissue Salts Combination F - Fatigue is traditionally used for the relief from symptoms associated with:
- Fatigue
- Migraine
- Physical & mental exhaustion
Martin & Pleasance have been manufacturing Schuessler Tissue Salts for over 130 years and still carefully follow the original process of hand-grinding the minerals.
Calc phos (Calcium phosphate)
Kali phos (Potassium phosphate)
Nat mur (Sodium chloride)
Adults: 1 tablet
Children: 1/2 tablet
Infants: 1/4 tablet
Chew tablets or crush and dissolve in water.
Acute conditions: every half an hour (up to 6 doses per day) until symptoms subside.
Chronic or maintenance dose: 4 times daily.
Take half an hour before meals, last dose at bedtime, or as professionally prescribed.
Combination H - Hayfever
Regular price $15.99Scheussler Tissue Salts Combination G - Lumbago is traditionally used for the relief from symptoms associated with:
- Backache
- Pain in the lumbar region
Martin & Pleasance have been manufacturing Schuessler Tissue Salts for over 130 years and still carefully follow the original process of hand-grinding the minerals.
Mag phos (Magnesium phosphate)
Nat mur (Sodium chloride)
Silica (Silicon dioxide)
Adults: 1 tablet
Children: 1/2 tablet
Infants: 1/4 tablet
Chew tablets or crush and dissolve in water.
Acute conditions: every half an hour (up to 6 doses per day) until symptoms subside.
Chronic or maintenance dose: 4 times daily.
Take half an hour before meals, last dose at bedtime, or as professionally prescribed.
Combination J - Congestion
Regular price $15.99Scheussler Tissue Salts Combination I - Fibrositis is traditionally used for the relief from symptoms associated with:
- Fibrositis
- Muscular pain
- Inflammation
Martin & Pleasance have been manufacturing Schuessler Tissue Salts for over 130 years and still carefully follow the original process of hand-grinding the minerals.
Ferr phos (Ferric pyrophosphate)
Kali mur (Potassium chloride)
Nat mur (Sodium chloride)
Adults: 1 tablet
Children: 1/2 tablet
Infants: 1/4 tablet
Chew tablets or crush and dissolve in water.
Acute conditions: every half an hour (up to 6 doses per day) until symptoms subside.
Chronic or maintenance dose: 4 times daily.
Take half an hour before meals, last dose at bedtime, or as professionally prescribed.
Combination L - Circulatory Disorders
Regular price $15.99Scheussler Tissue Salts Combination K - Weak Nails is traditionally used for the relief from symptoms associated with:
- Brittle nails
- Falling hair
- Flaky scalp
Martin & Pleasance have been manufacturing Schuessler Tissue Salts for over 130 years and still carefully follow the original process of hand-grinding the minerals.
Calc fluor (Calcium flouride) , Ferr phos (Ferric pyrophosphate) , Nat mur (Sodium chloride)
Adults: 1 tablet
Children: 1/2 tablet
Infants: 1/4 tablet
Chew tablets or crush and dissolve in water.
Acute conditions: every half an hour (up to 6 doses per day) until symptoms subside.
Chronic or maintenance dose: 4 times daily.
Take half an hour before meals, last dose at bedtime, or as professionally prescribed.
Combination P - Poor Circulation
Regular price $15.99Scheussler Tissue Salts Combination N - Menstrual Pain is traditionally used for the relief from symptoms associated with:
- Menstrual pain
- Stomach cramps
- Bloating
- Headaches
Martin & Pleasance have been manufacturing Schuessler Tissue Salts for over 130 years and still carefully follow the original process of hand-grinding the minerals.
Calc fluor (Calcium flouride)
Calc phos (Calcium phosphate)
Kali phos (Potassium phosphate)
Mag phos (Magnesium phosphate)
Adults: 1 tablet
Children: 1/2 tablet
Infants: 1/4 tablet
Chew tablets or crush and dissolve in water.
Acute conditions: every half an hour (up to 6 doses per day) until symptoms subside.
Chronic or maintenance dose: 4 times daily.
Take half an hour before meals, last dose at bedtime, or as professionally prescribed.
Combination T - 1st Stage Of Illness
Regular price $15.99Scheussler Tissue Salts Combination S - Stomach Upsetis traditionally used for the relief from symptoms associated with:
- Digestive disorders
- Queasiness
- Nausea
Martin & Pleasance have been manufacturing Schuessler Tissue Salts for over 130 years and still carefully follow the original process of hand-grinding the minerals.
Kali mur (Potassium chloride)
Adults: 1 tablet
Children: 1/2 tablet
Infants: 1/4 tablet
Chew tablets or crush and dissolve in water.
Acute conditions: every half an hour (up to 6 doses per day) until symptoms subside.
Chronic or maintenance dose: 4 times daily.
Take half an hour before meals, last dose at bedtime, or as professionally prescribed.
Insomed Relief Spray
Regular price $28.99- Inflammation
- Redness
- Throbbing
- First stage of respiratory ailments
Martin & Pleasance have been manufacturing Schuessler Tissue Salts for over 130 years and still carefully follow the original process of hand-grinding the minerals.
Acute: Use 2 sprays per dose orally at 15-minute intervals for up to 6 doses (if required) then 3 times a day as required. With a further dose at bedtime if required.
Chronic: Use 2 sprays per dose orally 3 times a day as required.
Kidz Minerals - Be Calm
Regular price $12.99 Sale price $11.99 Save $1.00Scheussler Tissue Salts KALI SULPH - Skin Balance is for relief from symptoms associated with:
- Dry scaly skin
- Minor eruptions
- Dandruff
- Chicken pox
Martin & Pleasance have been manufacturing Schuessler Tissue Salts for over 130 years and still carefully follow the original process of hand-grinding the minerals.
KALI MUR - Glandular Tonic Spray
Regular price $14.99 Sale price $13.99 Save $1.00Adults: 4 sprays
Children 1-11 years: 2 sprays
Infants 0-11 months: 1 spray
For sudden onset take every half hour until symptoms improve (for max. 2 days).
Spray directly into mouth.
KALI PHOS - Nerve Nutrient Tablets
Regular price $15.99- Nervous tension
- Depression
- Irritability
- Tension headaches
Tablets:
MAG PHOS - Muscle Relaxant Spray
Regular price $14.99 Sale price $13.99 Save $1.00Spray:
NAT PHOS - Acid Neutraliser Spray
Regular price $14.99 Sale price $13.99 Save $1.00Schuessler Tissue Salts NAT MUR - Fluid Balance is for relief from symptoms associated with excessive moisture or dryness, runny nose and loss of smell or taste.
Martin & Pleasance have been manufacturing Schuessler Tissue Salts for over 130 years and still carefully follows the original process of hand-grinding the minerals.
NAT SULPH - Water Eliminators Spray
Regular price $14.99 Sale price $13.99 Save $1.00- Acidity
- indigestion
- Dyspepsia
- Heartburn
For sudden onset take every half hour until symptoms improve (for max. 2 days).
Spray directly into mouth.
Adults: 4 sprays
Children 1-11 years: 2 sprays
Infants 0-11 months: 1 spray
NAT SULPH - Water Eliminator Tablets
Regular price $15.99- biliousness
- liver upsets
- water retention
Tablets:
For acute conditions take every half hour (up to 6 times daily) until symptoms subside. For chronic or maintenance dose, take 4 times daily.
Tablets maybe chewed or dissolved in a little warm water.
Adults: 1 tablet
Children: 1/2 tablet
Infants: 1/4 tablet
Throat Lozenges
Regular price $15.99Adults: Take 1-2 lozenges every hour, or as needed; up to 5 lozenges per day.
Children 6-9 years: Take 1 lozenge every 3 hours, up to 3 per day.
Children 9-12 years: Take 1 lozenge every 3 hours, up to 4 per day.
SleepDrops For Kids
Regular price $41.99 Sale price $40.99 Save $1.00- Unsettled babies 0-3 years
- Overtired or irritable babies
- Wind or digestive comfort
- Sleep affected by teething
- Calm and restfulness at night
- Can be used for day time or night sleeps
- Easy to take drops which can be individualised to your baby’s ideal dosage
- Great tasting, all natural support for a more relaxed and restful sleep
- Non-addictive formula with no side effects
- Remedies to support your baby’s nervous and digestive systems
For Mild Sleeping Issues:
Take 5 drops under the tongue once or twice as needed and if waking in the night.
For Best Results:
5 drops under tongue 30 minutes before bed and another
5 drops when switching the main bedroom lights out.
You can continue to give ½ hourly if necessary for a maximum of 4 doses per night.