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ADULTS and CHILDREN: Apply to the affected area 3-4 times daily with gentle massage. Immediate application will help prevent the development of bruising Weleda Muscular Relief Gel (formerly known as Arnica Gel) absorbs quickly leaving no greasy residue. Fast acting Arnica is drawn into the skin quickly which means no greasy hands from application.  High concentration of Arnica helps relieve bruising, sprains and strains of muscles, joints and backs supporting the body's healthy recovery.

A perfect companion for Weleda Arnica Oral Spray and ideal in the sports bag as natural medicine for healthy living.
Like Weleda's other great products Muscular Relief Gel is 100% natural which means no synthetic fragrances, preservatives, parabens or petrochemical derivatives. Product code: 9416114003355 Cautions
Do not apply where the skin is broken.

If redness or itching occurs discontinue use.

For external use only Ingredients
Each 1g contains:
Tincture
 - equiv. dry: Arnica montana, flower 45mg;
Arnica montana, root 5mg

Contains ethanol.

Use as a preventative before exercise to warm muscles and/or after exercise for relief from tired or strained muscles. Simply massage onto trouble spots or for a full body massage when required. Dolphin Clinic Sports Massage Oil is a powerful effective massage oil ideal for sports people or those involved in demanding activity. Product code: 9421027060128 Cautions
Do not use if pregnant or suffer epilepsy or high blood pressure. Ingredients
Ingredients, 

Bergamot Essential Oil
NZ Kanuka Essential Oil
Eucalyptus Essential Oil
Marjoram  Essential Oil
Wintergreen Essential Oil
Pepper Essential Oil
Fennel Essential Oil
Menthol Oil
Pure Sweet Almond oil
Jojoba oil
Sesame oil
Arnica oil
Vitamin E

1 to 3 tablets daily with meals. Source Naturals Calcium & Magnesium work together in several key physiological processes. They are important in the regulation of blood pressure and are responsible for healthy muscle function. Calcium is needed for muscle contraction and magnesium for muscle relaxation. In addition, they are both components of skeletal tissue, and magnesium is necessary for calcium's absorption into the bones. Product code: 021078003038 Cautions
 If you are pregnant may become pregnant, or breastfeeding, consult your health care professional before using this product. Ingredients

 Each tablet contains,
 

 Magnesium (as magnesium amino acid chelate)
100 mg

 Vitamin D (as cholecalciferol)
500 IU

 Calcium (as calcium amino acid chelate)
200 mg

Gently massage a small amount into the affected area, three to four times daily in the acute stage and twice daily as the condition improves, or as directed by your health care professional. Weleda Arnica Cream is the strongest registered Arnica Cream on the New Zealand market and is made from natural and organic ingredients. It offers fast effective relief for bruises, sprains, backache, muscle aches and pains,  and contains the pure essential oils of silver fir, lemon, orange, rosemary and sage which assist with arnica’s anti-inflammatory action reduces pain and inflammation from injuries and over-exertion and supports the healing process
Immediate application at the site of a contusion (tissue injury from bump or knock) helps prevent the development of bruising and it easily absorbed non-greasy herbal cream is 100 per cent natural, in a base of beeswax and pure vegetable oils Product code: 9416114003010 Cautions
Homoeopathic remedies are safe for all adults, child and babies to use.
If symptoms persist, consult your health care professional.
Do not apply to broken skin.
For external Use Only Ingredients
Each 1g contains:
Tincture equiv. dry: Arnica montana, flower 27mg
Arnica montana, root 3mg
Oil extract, equiv. dry: Arnica montana, flower 20mg
Essential oils:
Abies pectinata, leaf (Silver fir) Oil 600mcg
Lemon Oil Distilled 2mg
Orange Oil 1mg
Rosemary Oil 2.1mg
Sage Oil Spanish 300mcg; in a base containing natural vegetable oils and beeswax.
Contains ethanol.

For best results take after exercise, or add into your post workout protein shake PranaOn L-Glutamine is a 100% natural fermented vegan amino acid designed to replenish glutamine stores in the body post workout.

Glutamine is an important Amino Acid as it supports gut function, the immune system, and other essential processes in the body. Glutamine also support providing nitrogen and crbon to the cells that in terms help boost energy. 

Intended to be consumed on its own or stacked with the PranaOn Workout range, this pure amino acid is unflavoured and dissolves easily into any beverage Product code: 9349093004382 Cautions
Not intended for children Ingredients
100% Pure Vegan L-Glutamine

Great product. Has really helped me play golf. *Results may vary from Customer to Customer Cautions
Patch test prior to use

External use only

Product is not tested on animals, made with USP grade ingredients, and free of NSAIDs, parabens, dyes, and propylene glycol

Avoid contact with eyes

Do not apply to open skin

Do not bandage or use with heating pads Ingredients
Menthol 4%
Aloe Vera Leaf extract
Arica Montana Flower extract
Burdock extract
Boswellia extract
Calendula Flower extract
Camellia Sinensis Leaf extract
Camphor 
Glycerin
Lemon Balm
Ilex Paraguariensis Leaf extract
Isopropyl Myristate 
Silica
Vitamin E
Water
Blue 1
Yellow 5

As a dietary supplement for adults, take three capsules up to three times daily, between meals, or as directed by a healthcare practitioner. L-Glutamine is a major fuel source for intestinal, immune and brain cells. 

Glutamine is often used to counter some of the side effects of some harsh medical treatments. For example, it is sometimes used for symptoms of cancer chemotherapy including diarrhea, pain and swelling inside the mouth (mucositis), nerve pain (neuropathy), and muscle and joint pains caused by the cancer drug Taxol.

Glutamine is also popular for physical trainers and athletes, as they are often depleting their glutamine levels due to high intensity training and competition, which puts the body under stress and excess waste caused by bouts of heavy resistance and long endurance training. 

Solgar L-Glutamine comprises nearly 60% of the body's total amino acid muscle pool and it regulates nitrogen transport to and from muscle tissue, thereby promoting amino acid balance. The Solgar L-Glutamine formulation provides Free Form L-Glutamine to promote optimal absorption and assimilation. Product code: 033984013209 Cautions
Free of gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color

Not intended for use by pregnant or nursing women

If you are taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement

Discontinue use and consult your healthcare practitioner if any adverse reactions occur Ingredients
Each capsule contains, 

L-Glutamine (Free Form)  500 mg

Vegetable Cellulose
Microcrystalline Cellulose
Vegetable Magnesium Stearate
Vegetable Stearic Acid

1 capsule daily Source Naturals L-Glutamine, a free-form amino acid, can be converted to glutamic acid. 

Glutamic acid is a precursor to the important inhibitory neurotransmitter GABA (gamma-aminobutyric acid). L-Glutamine also plays an important role in ammonia disposal. Product code: 021078016434 Cautions
Contains no yeast, dairy, egg, gluten, soy or wheat. Contains no preservatives, or artificial color, flavor or fragrance. Ingredients
Each capsule contains, 
L-Glutamine 500mg
Gelatin, Maltodextrin, Magnesium Stearate

this product is amazing, it doesn't dry down too quickly which means your hands don't get sore rubbing. Plus it smells delicious! *Results may vary from Customer to Customer Stoked with the product overall! Smells great, oil is not to thick or runny! Can’t go wrong! *Results may vary from Customer to Customer Cautions
Spot test first Ingredients
Helianthus Annuus (Sunflower) Seed Oil
Olea Europaea (Olive) Fruit Oil
Fragrance (Parfum)*
Arnica Montana Flower Extract
Betula Alba Leaf Extract
Limonene*
Linalool*
Geraniol*
Coumarin*

* from natural essential oils

Adults/children over 12 years: 1 or 2 sprays. Hold spray bottle upright, a few centimetres from the mouth. Open mouth and spray up to 3 times daily or as directed by a healthcare professional. Weleda Sprains & Strains Oral Spray supports the body's healing response to bruising, strained and sprained tissue and muscles after sport, injury or surgery. 

Sprains & Strains Oral Spray contains a mild homoeopathic formulation of traditionally used natural remedies and is ideal when you want natural, fast relief. Boost your recovery with Weleda Arnica Cream used externally. Easy and convenient to use, speedy in effect, keep one in your pocket or handbag for relief a few sprays away. Suitable for Adults and Children 12 years and above. Product code: 9416114026231 Cautions
Suitable for vegans Ingredients
Contains equal parts of,

Arnica montana 6x
Ruta graveolens 6x 
Rhus toxicodendron 6x 

In ethanol/water base