Valerian Root - Apex Health

Valerian Root

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Adults: Take 1 capsule with a meal twice daily Valerian has been used for occasional sleeplessness for over 1,000 years. 

Nature's Sunshine Valerian Root may support to help relax the central nervous system, promote feelings of calm, decrease levels of anxiety and stress, and enhance sleep. Product code: 099904007208 Cautions
None known Ingredients
Each capsule contains, 

Valerian Root (Valeriana officinalis) 410 mg