![Menstrual Cup Clear - Apex Health](http://apexhealth.co.nz/cdn/shop/products/lunette-menstrual-cup-clear-luc1-font__88992.1579560374_e656bcf3-ada6-4ed1-af5f-303b7e310159_{width}x.jpg?v=1630096189)
Menstrual Cup Clear
Regular price $68.99/
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Sanitise: Your Lunette menstrual cup before and after your period by cleaning it with boiling hot water for 3-5 min.
Before insertion:
- Wash your hands.
- Check that the air holes at the top of the cup are open.
- Fold the cup on itself to make it flat and then into a C shape.
- Guide it rim first into the vagina.
- To check that the cup has fully opened, slide a clean finger up to the cup bottom and feel it - it should be round.
Lunette can be used any time in your menstrual cycle, from heavy to light flow days. Lunette is emptied about 2–4 times a day, can be used for up to 12 hours, also overnight. The measuring lines on the cup help monitor your flow and easily learn your rhythm.
To remove:
- Wash your hands and relax your muscles.
- Grasp the bottom of the cup.
- To break seal, squeeze the bottom of the cup.
- Be sure not to pull it out by holding the stem alone.
- Tip contents into the toilet.
- Rinse & Reuse.