Name: Beef Bone Broth - Hearty Original
Brand: Nutra Organics
SKU: NGWPBBO
Price: 41.99 NZD
Availability: InStock

Beef Bone Broth - Hearty Original

$41.99

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Nutra Organics Beef Bone Broth Hearty Mushroom is loaded with traditional Chinese mushrooms and a wholesome source of Vitamin D. Beef Bone Broth is also a source of protein with almost 10% of it being made of pure protein from collagen which as part of a balanced diet .

Add: 1 Teaspoon per 100ml of boiling water for a hearty cup of goodness.

Use as a base for soups, stews, sauces and gravies for nutrition and taste.

Make a broth bowl by adding 3 teaspons to 300ml of boiling water then add a selection of veggies, protein and noodles.

Beef Bone Broth Hearty Mushroom

$41.99

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Nutra Organics Beef Bone Broth Garden Herb is naturally nourishing with a source of protein and B vitamins to keep you feeling satisfied and energised.

Bone Broth has been made for hundreds of years by our grandparents and their grandparents. Its rich in minerals and high in protein containing amino acids which can assist with easing stiffness, normal healthy strong bones and supple joints. Collagen helps support the lining of the gut and digestive health, and promote firmer glowing skin. Leading busy lives can make it hard to find time to make broth from scratch. Beef Bone Broth powder is ready in seconds, as tasty and nutritious as homemade and easy to take on the go.

How is Bone Broth Made?

Roasted Beef Bones are added to filtered water and apple cider vinegar (to maximise mineral extraction) then slow cooked for 48 hours. The broth is then strained for impurities and the fat is skimmed off the top. It is gently refractent dried into a powder, taking care to preserve the rich nutritional profile.

He Shou Wu, malpighia punicifolia

Add: 1 Teaspoon per 100ml of boiling water for a hearty cup of goodness.

Use as a base for soups, stews, sauces and gravies for nutrition and taste.

Make a broth bowl by adding 3 teaspons to 300ml of boiling water then add a selection of veggies, protein and noodles.

Beef Bone Broth - Garden Herb

$41.99

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Womens Multi formula is a comprehensive multivitamin and mineral supplement that supports women’s everyday health and wellbeing. Contains 20+ daily nutrients.

Taken daily, Nutra-Life Women’s Multi may help:

Support energy production
Support healthy hair, skin and nails
Support general wellbeing

Add: 1 Teaspoon per 100ml of boiling water for a hearty cup of goodness.

Use as a base for soups, stews, sauces and gravies for nutrition and taste.

Make a broth bowl by adding 3 teaspons to 300ml of boiling water then add a selection of veggies, protein and noodles.

Candida Support

$41.99

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NOW Boswellia Extract 500mg is a standardized extract of Boswellia serrata, also known as Frankincense, a resinous botanical that has been used for centuries by traditional Ayurvedic herbalists. The bioactive constituents of Boswellia, Boswellic Acids, have been shown in scientific studies to affect key enzymes involved in the the maintenance of healthy tissues. Through these mechanisms, Boswellia may help to support the immune systems balanced response to the typical wear and tear of everyday life.

TAPS PP5758

tabebuia heptaphylla, juglans nigra, origanum vulgare,
, Also contains:, allium sativum, olea europaea, uncaria tomentosa, artemisia absinthium

Take: 2 capsules daily with food.

Chaste-Tree Fruit Concentrate

$41.99

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Natures Sunshine Chamomiles soothing properties may be helpful for healthy digestion, immunity, liver and nervous system function. Historically known as a relaxing bedtime tea, chamomile contains flavonoids, coumarin and volatile oils.

TAPS PP4929

(Vitex agnus-castus)

Take one tablet with a meal twice daily.

Chamomile 250mg

$37.99

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Natures Sunshine Cellu-Smooth helps support fatty acid metabolism and mobilisation in stored fat.

Coleus is a unique herb that supports a healthy shift from fatty body mass to lean body mass, which benefits overall health. Changes in body mass are measured by the waist–hip ratio and the body mass index. Bladderwrack kelp nourishes the thyroid gland with iodine thereby supporting healthy metabolism. Bladderwrack may also support a healthy appetite and supports normal blood sugar levels.

Milk thistle fruit helps support the liver’s detox process, allowing it to efficiently emulsify fat, break down trapped particles and help remove them from the body. Ginkgo leaf, a known free radical scavenger, supports proper circulation throughout the body, and efficient blood–oxygen exchange. Rhodiola root is an adaptogen more powerful than ginseng. It supports strength and stamina in the body; and helps to support body cells to generate and use energy more effectively.

TAPS PP6955

Adults: Take 1 capsule with a meal twice daily.

Caprylic Acid Combination

$50.99

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Natures Sunshine SynerPro Calcium-Magnesium combines the macro minerals calcium and magnesium for optimum assimilation in the body.

Calcium is essential to the health of bones, teeth and muscles, and it plays an essential role in blood clotting, nerve conduction and many cellular functions. Magnesium is an integral part of more than 300 enzymes in the body and with calcium, affects nerve and muscle functions.

Magnesium transports calcium into the cells and is necessary for calcium to function properly. Magnesium also works closely with calcium to support healthy blood pressure, muscle activity and the blood clotting process. The added benefit of SynerPro®, an exclusive combination of Broccoli, Cabbage Leaf, Carrot Root, Red Beetroot, Rosemary, Tomato and Turmeric provides extra antioxidant support.

TAPS PP4768

Each capsule contains:
, , Caprylic acid 600mg, , Proprietary Blend 200mg;, , Black walnut hulls
Red raspberry leaves

Take 2 capsules with a meal twice daily.

Artemisia Combination

$38.99

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Natures Sunshine Anti-Anx is a herbal combination that comprises of Hops fruit, Passionflower herb, Rosemary leaves and Valerian root. Valerian root helps to support the nervous system and assists the body to relax, providing gentle support for sleep. Passionflower herb is used to support worry, sleep and nervousness, whilst Hops fruit and Rosemary leaves help to support the nervous system. These four herbs have traditionally been used in Western practice for their relaxing and nervine properties.

TAPS PP4768

Mugwort Aerial Parts (Artemisia vulgaris), Clove Flower Buds (Eugenia caryophyllata), Garlic Bulb (Allium sativum), Ginger Rhizome (Zingiber officinale), Spearmint Leaves & Flowers (Mentha spicata), Turmeric Root (Curcuma longa), Olive Leaf Extract (Olea europa), Wormwood Aerial Parts (Artemisia annua)
, , Also contains: Cellulose (plant fibre), magnesium stearate (vegetable), silicon dioxide (powdered silica), gelatin, water., Also contains:

Take two capsules with a meal three times daily for 10 days, then discontinue use for 5 days. Repeat this cycle (10 days on, 5 days off) for up to 60 days.

Charcoal Clay Mask

$58.99

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Living Nature Blush - Warm Summer adds a soft flush of mineral colour. Define the cheek area and enhance your facial contours for a healthy radiant complexion. Warm Summer is warm-toned, for all skin types.

Apply: Once or twice a week, apply liberally to your face, avoiding the eye area. Leave on for approximately 20 minutes then rinse with warm water.

Bee Venom Mask

$12.99

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Living Nature Balancing Night Gel regenerates your skin every night, a soothing, rejuvenating gel to balance the skins natural oils and moisture content.

The nourishing and purifying properties of the formulation will leave your skin deeply hydrated and smooth.

Remove any make up, cleanse your face and pat dry.
Unless your skin is sensitive, using Living Nature’s Skin Revive Exfoliate prior to treatment will assist in removing dead skin cells, allow the mask to penetrate and perform more effectively.
Using the tear indicator, tear open the sachet and remove the mask from the sachet. Carefully unfold the mask and apply to your face. A pleasant warming and tightening sensation upon application may be felt.
Leave on the skin for 10-20 minutes.
Remove the mask, gently clean any excess product off with lukewarm water, and pat dry.
Relish in your now smooth and fresh skin.
The Bee Venom Mask can be used weekly or more often if desired.

Charcoal Infused Biodegradable Toothbrush - Soft

$6.49 $5.90 Save $0.59

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Grin Charcoal Infused Biodegradable Toothbrushes - Medium make it easy to take great care of your teeth and gums whilst caring for the environment!

This beautifully designed brush is made from sustainable non-GMO corn starch, which means the toothbrush handle is 100% biodegradable. The toothbrush bristles have been infused with a premium activated charcoal which has been recognised for its antibacterial and detoxifying properties for thousands of years. Alongside brushing the charcoal works to keep bacteria at bay whilst absorbing toxins and restoring the whiteness of teeth.

0.01mm micro slim-tip bristles reach deep between teeth and along the gum-line
The antiseptic properties of charcoal help to keep bacteria at bay in your toothbrush whilst also absorbing and destroying bacteria in the mouth
Charcoal naturally whitens teeth by gently removing stains without stripping away tooth enamel
The detoxifying properties of Charcoal help to eliminate chlorine and other harsh chemicals found in tap water
The charcoal bristles help to prevent plaque build-up
Biodegradable packaging
Clear blister seal is made of PLA (aka “bioplastic") which is a biodegradable plant-based plastic made from corn starch
BPA free
PVC free

Dentists recommend: Minimal pressure when brushing teeth to avoid issues like receding gums, enamel erosion and increased sensitivity of the teeth.

Charcoal-Infused Bamboo Toothbrush

$3.99 $3.20 Save $0.79

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For best results, brush at least twice a day after meals.

Charcoal, Kaolin & Oatmeal Bodywash Bar

$9.00 $8.90 Save $0.10

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Ethique Bow Wow Bar - Solid Shampoo For Dogs will leave your dog sweet-smelling, soft and fluffy with the combination of Neem, Tea Tree, Oatmeal & Coconut oil. It also helps with skin problems, fungal infections & fleas. Lavender helps with the sensitive-skinned & our unique shampoo is pH balanced for dogs to leave fur soft & shiny.

Is your pooch a bit smelly but hates bathtime? No more struggling with bottles, lids & pump tops that get jammed full of dried shampoo with our easy to use shampoo bar for dogs & horses.

aqua, avena sativa

Get yourself wet in the shower.
Lather up with the bar straight on your skin or onto a shower pouf.
Then rinse.

Chestnut Shadow

$26.30

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Desert Shadow Caramel Shadow is a Light Auburn 100% Certified Organic botanical hair dye. Perfect for those looking for a low - tox life, pregnant women, or simply people that value the future of their health. Minimal guess work and good grey coverage, Desert Shadow organic hair dyes is the best alternative to give colour to your hair while nourishing your scalp with a product that leaves no harmful residues once it has been used.

Mix: Powder content with liquid according to instructions. Activate for 15 min and apply to hair following the instructions. Leave in between one and three hours depending on desired results (3 Hours recommended for grey coverage). Once time is up, rinse out with conditioner to remove all remaining paste particles from the hair.

BioMax Vitamin C Liposomal

$28.90 $27.20 Save $1.70

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Coyne Healthcare Biomax PQQ with CoQ10 Complex 300mg is a potent mitochondria-boosting formulation which may provide general support for heart health, cellular energy, wellness and vitality.

Pyrroloquinoline quinone (PQQ) regarded as one of the most powerful anti-aging and cognitive health supplements on the market. Discovered in the late 1970’s in Japan PQQ is a small quinone molecule with now 100’s of studies and real-world evidence supporting its positive effects on human health and wellbeing.

TAPS PP4948

Ingredients: (Per 1 capsule):, Also contains:

Take: 1-2 capsules per day or as directed by your healthcare professional.

Biomax PQQ with CoQ10 Complex 300mg

$84.90 $79.60 Save $5.30

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Coyne Healthcare Biomax Magnesium Advanced Liposomal Unflavoured is a potent magnesium supplement formulated for fast absorption and sustained release. The formula is also enriched with prebiotic fibre for improved gut health, Liposomal technology and includes phosphatidylcholine to provide optimum therapeutic benefits.

Biomax Magnesium Advanced Delivery® is a highly absorbable and bioavailable complex of Magnesium and Liposome which is not impacted by the presence of other nutrients, unlike conventional forms of magnesium. By using liposomes – tiny phospholipid particles – that surround and transport the magnesium directly into the bloodstream, Magnesium Citrate is converted into a form with higher levels of absorption and better bioavailability. This ensures that the magnesium survives stomach acid intact and prevents degradation during digestive process.

Biomax Magnesium Advanced Delivery® contains prebiotic fiber to optimize gut health while the delivery Liposome mechanism is enriched with phosphatidylcholine complex for brain and liver support.

TAPS PP6684

Ingredients: (per 1 capsule), Other Ingredients:

Take: 1 capsule daily in the morning with or after food or as recommended by a healthcare practitioner.

BioMax Glutathione Liposomal

$52.90 $49.60 Save $3.30

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BioMax Activated B Complex Liposomal has been designed and developed with the latest scientific understanding of vitamin Bs and human health. Delivering a full and potent B-complex via specialised liposomal technology, this patented formulation is able to overcome the challenges of conventional vitamin B supplementation.

Quite simply, Biomax® Activated VIT B.CO Liposomal® is the next-generation innovation in vitamin B complex supplementation. It contains Quatrefolic®, a natural, concentrated form of activated folate (vitamin B9), which is a crucial nutrient for all humans. Naturally produced and easily absorbed, Quatrefolic® is regarded as the best supplemental form of folate. While others must be converted multiple times within your body before they can be utilised, Quatrefolic® delivers the bioactive form of folate, known as methyltetrahydrofolate (or 5-MTHF), which is ready to be used by your body without conversion.

Biomax® Activated VIT B.CO Liposomal® uses liposome entrapment technology to further enhance the product’s absorption and bioavailability. This innovative combination of clinically proven technologies facilitates a more effective dosage of high-quality activated folate as well as the active forms of vitamins B1, B2, B6 and B12.

TAPS PP4948

Ingredients: (per 1 capsule),
, Other Ingredients:

Adults and children over 12 years: Take 1-4 capsules per day on an empty stomach, or as directed by your healthcare professional. Do not exceed recommended dose.

BioMax Activated B Complex LIPOSOMAL

$29.90 $28.20 Save $1.70

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Coyne Healthcare Bio-Curcumin Advanced - BCM95® with Boswellia serrata extract is the world’s preferred bio available Curcumin extract along with AKBAMAX®, a specialised and scientifically studied Boswellia serrata extract.

BCM-95® has been proven to deliver up to seven times more free and bioactive Curcumin into the blood stream than regular Curcumin extracts and remains active for over eight hours. Bio-curcumin is the most studied Curcumin extract available today, trusted and recommended by health practitioners and used by millions of people across the world.

AKBAMAX ® has been developed to deliver a precise ratio of Boswellic acids.

TAPS PP4948

Ingredients: (per 1 capsule), , Other Ingredients:

Take: 1 capsule per day or as recommended by your healthcare professional.

Bio-Curcumin Advanced - BCM95® with Boswellia serrata extract AKBAMAX

$39.90 $37.40 Save $2.50

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Coyne Healthcare Bio-Curcumin 400mg, BCM95 is one of the world’s most studied natural plant extracts, with over 10 000 published studies and counting. Modern science has validated many of the traditional claims and uses and has identified Curcumin’s true potential. Today, millions of people across the world use Curcumin as a part of their daily supplement routine to support and maintain health.

Despite the remarkable benefits of Curcumin, the major challenge of supplementation is poor oral bio availability. This refers to the body’s ability to absorb Curcumin and for it to become active, allowing it to deliver its benefits.

Bio-Curcumin® utilises BCM-95® the world’s preferred bio available Curcumin extract.

Bio-Curcumin® utilises a patented, scientifically researched and synergistic combination of Curcumin and Ar-Turmerone, (an essential oil naturally present in turmeric) exclusively sourced from the turmeric plant.

TAPS PP4948

Ingredients: (Per 1 capsule) , Other Ingredients:

Adults and Children over 12yrs: Take 2-3 capsules daily, with food, or as recommended by your healthcare practitioner.

Bio-Curcumin 400mg BCM95

$29.90 $28.20 Save $1.70

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Coyne Healthcare Bio-Berberine Complex is an alkaloid and natural constituent of many herbs such as Golden Seal and Barberry. Its history of use dates as far back as 3000 years where it has been used in Chinese traditional and Ayurvedic practice. Berberine has fast become one of the most researched phytochemicals, evident from the increased research each year and the 4500 published studies as of 2017.

Berberine has been successfully used by millions of people around the world to help restore and maintain health. Whilst Berberine has a many benefits the major interest lies in its ability to support metabolic health. Studies have shown that Berberine may help support healthy blood sugar and cholesterol levels.

TAPS PP4948

Ingredients: (per 1 capsule), Other Ingredients:

Adults and Children over 12yrs:

For the first three days take 2 capsules twice a day, with food.

Thereafter take 1-2 capsules daily, with food, or as recommended by your healthcare practitioner.

Bio-Berberine Complex 500mg

$49.90 $46.80 Save $3.10

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Coyne Healthcare Bio Berberine Advanced contains Berberine which is an alkaloid present in a number of plants, including barberry, tree turmeric, Oregon grape, and goldenseal. Its history dates back 3000 years when it was used in traditional Chinese and Indian Ayurvedic practice. Berberine has fast become one of the most researched plant extracts and remains in the scientific spotlight supported by 4500 published studies.

Whilst Berberine has a series of benefits, this important plant extract demonstrates important support for healthy metabolic processes. This is because Berberine is one of the few compounds known to play an important role in supporting healthy metabolism. The unique way in which Berberine acts on the body makes it a useful nature-based option for supporting blood sugar balance.

In addition, Berberine helps your body break down sugars in your cells. In every capsule of Bio-Berberine™ Advanced, the benefits of 500mg berberine are further enhanced by 125mg of Origine 8® – a highly bioavailable liposome infused and polyphenol-rich green tea extract – and 25ug chromium, an essential trace mineral that can support healthy sugar balance and protein, carbohydrate, and lipid metabolism.

Modern research shows that Berberine supports healthy blood sugar, blood pressure, and blood lipid levels as well as overall general health. An additional benefit is that Berberine may support healthy weight management as part of a balanced diet and healthy lifestyle plan.

TAPS PP5432

Ingredients: (per 1 capsule), Also contains:

Take: 1 capsule 2 to 3 times daily with meals or a recommended you your healthcare provider.

Bio Berberine Advanced

$64.90 $60.80 Save $4.10

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Country Trading Co. Yoghurt Maker - Stainless Steel with Glass Jar will help you make yoghurt from your choice of fresh milk, either plant-based or dairy. Developed in New Zealand, this maker comes with a detailed recipe booklet showing you how to make yoghurt from fresh milk.

This is a plastic-free product which removes single-use plastic yoghurt pots from your household waste.

Yoghurt Maker Includes:

Stainless steel double walled vacuum yoghurt maker
Heavy 1-quart (950 ml) glass jar with stainless steel lid
44-page yoghurt recipe and instruction book

Ingredients per 1 capsule:, Also contains:

Take: 1 capsule 2 to 3 times daily with meals or as recommended by your healthcare provider.

Bio Zinc

$19.00 $13.30 Save $5.70

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Active ingredients per tablet:

Adults: Take 1 tablet a day with a meal, or as professionally prescribed.

Children under 12 years : Only as professionally prescribed.

Bio Magnesium

$18.99 $13.30 Save $5.69

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Blackmores Bio C 1000 is a high potency, natural source vitamin C supplement with citrus bioflavonoids to support the action of vitamin C in the body.

Buffered with mineral ascorbates to make it gentle on the stomach. Contains rosehips and acerola - natural sources of vitamin C.

TAPS PP9865

Adults: Take 1 to 2 tablets a day with meals, or as professionally prescribed.

Bio C 1000

$47.50 $35.60 Save $11.90

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Black Chicken Remedies Zone Nasalette™ Essential Oil Inhaler contains only natural ingredients to create an atmosphere of focus and productivity.

This essential oil blend contains pure essential oils patchouli, bergamot, basil and lemon.

Little pocket inhalers you can take anywhere with you, refillable, and full of potent, targeted all-natural goodness.

Each Tablet Provides:, Ascorbic acid 400mg, Sodium ascorbate 350mg, Calcium ascorbate dihydrate 400mg, Total vitamin C 1000 mg, Citrus bioflavonoids extract 25mg, Rutin 50mg, Hesperidin 50mg, Rosa canina (Rosehips) extract equiv. to dry fruit 250mg, Malpighia punicifolia (Acerola) extract equiv. to dry fruit 50mg

No added: Salt, yeast, gluten, wheat, milk derivatives, preservatives, artificial colours, flavours or sweeteners.

Adults: Take 1 tablet a day with a meal, or as professionally prescribed.

For additional immune system support, the dose may be increased to 3 tablets a day as required.

Children 4-12 years - For children this age it is recommend you use Blackmores Bio C Chewable 500mg.

Not to be used by children under 4 years of age without medical advice.

Ubiquinol 100mg

$56.90

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BioBalance Sleep Cycle Restore is scientifically formulated to support the root cause of a poor night’s sleep. Containing 5htp, tart cherry, magnesium, and Ocibest – a patented form of tulsi (holy basil) – BioBalance Sleep Cycle Restore supports a healthy balance of hormones including cortisol and serotonin for optimal energy levels, a happy mood, and a good night’s sleep.

Is sleep evading you because your brain is ‘busy’ chewing over the events of the day? Our busy, high-stress lives can impact on our sleep, leaving us feeling unrested, tired, and less able to cope with daily stressors.

The modern 24/7 approach to life, as well as our excessive exposure to blue light from devices can result in disrupted balance of key hormones that play a role in the sleep-wake cycle – melatonin and cortisol. The resulting struggle to sleep at night creates a vicious cycle of low energy, tension, and more stress.

BioBalance Sleep Cycle Restore supports with Ocibest, a patented high-quality researched form of tulsi (holy basil) that has been shown to support healthy levels of cortisol, and a good night’s sleep, vital energy levels during the day, and a calm happy mind. BerryShield tart cherry offers supremely produced tart cherry, famous for being a source of sleep supporting phyto nutrients. BerryShield’s manufacturing techniques offer unique protection of the polyphenol content of the cherries, giving you a high-quality source of phyto nutrients.

5HTP from the seeds of the Griffonia Simplicifolia plant supports balanced production of serotonin, a hormone that plays a role in a healthy sleep cycle and good mood. Natural magnesium from SiMag, sourced from pristine sea waters in the Mediterranean provides 100mg of magnesium per capsule to support a soothed nervous system.

Supporting the reason for poor sleep is our chosen approach with this formulation. This product lets you stay alert during the day and is designed to support a healthy sleep-wake cycle, BioBalance Sleep Cycle is non habit forming and has no known side effects.

TAPS PP6390

Recommended Adult Dosage:

Take 1 softgel twice daily with food until blood levels are optimal (2-3 weeks), or during ill health. Continue maintenance dose 1 softgel per day, or as directed by your health care professional.

Certified Organic Virgin Coconut Oil

$14.90

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BioBalance Certified Organic Spirulina is a 100% pure, vegetarian superfood. Spirulina’s microscopic blue-green algae is naturally high-protein and nutrient-rich.

Support For

Vital energy with all essential proteins & B vitamins
Immune health via strong antioxidants
Cell health via rich variety of plant pigments
Probiotic bacteria population & gut health
Liver detox and blood sugar balance
Pregnant and breastfeeding mothers

Its single-celled spiral-coiled shape holds a high concentration of easily assimilated complete proteins with all essential amino acids, antioxidants, vitamins, minerals, enzymes, essential fatty acids, chlorophyll and other phytonutrients. It supports healthy immunity, iron levels and blood cell formation. Liver detox of heavy metals, healthy lipid levels and blood sugar stability also benefit from spirulina supplementation, along with intestinal probiotic balance and the maintenance of cell health.

Nutritional Information

Add to dressings, smoothies, hot drinks, baking, soups, stews and curries, or use on toast in place of butter. A healthy choice for frying due to stability when heated.

Certified Organic Spirulina Tablets 500mg

$46.90

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BioBalance Certified Organic Spirulina Powder is a 100% pure, vegetarian superfood. Spirulina’s microscopic blue-green algae is naturally high-protein and nutrient-rich.

Support For:

Vital energy with all essential proteins & B vitamins
Immune health via strong antioxidants
Cell health via rich variety of plant pigments
Probiotic bacteria population & gut health
Liver detox and blood sugar balance

Its single-celled spiral-coiled shape holds a high concentration of easily assimilated complete proteins with all essential amino acids, antioxidants, vitamins, minerals, enzymes, essential fatty acids, chlorophyll and other phytonutrients. It supports healthy immunity, iron levels and blood cell formation. Liver detox of heavy metals, healthy lipid levels and blood sugar stability also benefit from spirulina supplementation, along with intestinal probiotic balance and the maintenance of cell health.

TAPS PP7355

Each Tablet Provides:

Low dosage: Adults take 3-5 tablets daily.
Standard dosage: Adults take 8 tablets daily.
Ultimate dosage: Adults (Athletes Recovery) take 16 tablets daily.

Children over six years: Take 2-6 tablets daily.