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Mix 1 scoop in cold water, milk, or beverage of choice. For best results, mix up your shake 30-60 minutes post exercise or workout, or have it as an anytime snack in a balanced, high-protein diet Optimum Nutrition Gold Standard 100% Whey provides whey protein isolates (WPI) that are the purest form of whey protein that currently exists, allowing it to be highly absorpable. 

WPIs rate among the best proteins that money can buy, and it is what makes up the bulk of Gold Standard 100% Wheys nutritional properties. Using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC), the protein balnce provides 24 grams of protein into every serving to support muscle building and recovery needs after training. ON's attention to detail also extends to mixability, as this superior quality powder has been instantized to mix easily using a shaker cup or just a glass and spoon. 

Optimum Nutrition Gold Standard 100% Whey is ideal for all sports, from muscle builders to endurance  athletes, and it the standard by which all other whey proteins are measured. Product code: ONGOLDSTWHEYCC Cautions
Get advice from your healthcare professional if concerned about taking while on medication

WADA Approved product Ingredients
Protein blend
- Whey protein isolate
- Whey protein concentrate
- Whey peptides
Artifical flavor
Lecithin
Acesulfame potassium
Aminogen
Lactase

Up to 3 serves per day. Ideally in the morning, post workout and at night Optimum Nutrition's 100% Whey is the Rolls Royce of whey protein.

Whey protein is popular with active adults because it digests rapidly and is a rich source of amino acids for muscle recovery. Whey protein isolates are the purest form of whey and the primary ingredient in the world's best-selling whey protein powder. Each serving provides 24 grams of rapidly-digesting whey protein with low levels of fat, lactose and other stuff you can do without. There's no doubt this is the standard by which all other proteins are measured.

Optimum Nutrition's 100% Whey is fully instantised making this blend easy to mix with water or milk and is friendly to individuals with lactose intolerance as digestive enzymes are added to enhance absorption. Additionally, 4g of Glutamine are included per serve and over 5g of Branch Chain Amino Acids (BCAA’s) Product code: ONGOLDSTWHEYCH Cautions
Get advice from your healthcare professional if concerned about taking while on medication

WADA Approved product Ingredients
Protein blend
- Whey protein isolate
- Whey protein concentrate
- Whey peptides
Cocoa (processed with alkali)
Artifical flavor
Lecithin
Acesulfame potassium
Aminogen
Lactase

Good buy, great taste. Arrived super speedy even with lockdown looming. Only think I wish is that I got the bigger one. *Results may vary from Customer to Customer Cautions
Get advice from your healthcare professional if concerned about taking while on medication

WADA Approved product Ingredients
Protein blend
- Whey protein isolate
- Whey protein concentrate
- Whey peptides
Artifical flavor
Lecithin
Acesulfame potassium
Aminogen
Lactase

Up to 3 serves per day. Ideally in the morning, post workout and at night Optimum Nutrition's 100% Whey is the Rolls Royce of whey protein. 

Whey protein is popular with active adults because it digests rapidly and is a rich source of amino acids for muscle recovery. Whey protein isolates are the purest form of whey and the primary ingredient in the world's best-selling whey protein powder. Each serving provides 24 grams of rapidly-digesting whey protein with low levels of fat, lactose and other stuff you can do without. There's no doubt this is the standard by which all other proteins are measured.

Optimum Nutrition's 100% Whey is fully instantised making this blend easy to mix with water or milk and is friendly to individuals with lactose intolerance as digestive enzymes are added to enhance absorption. Additionally, 4g of Glutamine are included per serve and over 5g of Branch Chain Amino Acids (BCAA’s) Product code: ONGSWHEYFV Cautions
Get advice from your healthcare professional if concerned about taking while on medication

WADA Approved product Ingredients
Protein blend
- Whey protein isolate
- Whey protein concentrate
- Whey peptides
Artifical flavor
Lecithin
Acesulfame potassium
Aminogen
Lactase

Mix each scoop with 300ml of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance. Optimum Nutrition's Gold Standard Pre-Workout provide high intensity nutrition to help power through workouts, trainings and competitions. 

Gold Standard Pre-Workout unleashes amplified energy, focus, and supports enhanced endurance to help you reach the pinnacle of your game, crush your next set, get that last rep, and achieve some true gains. Whatever your goals, accomplish them all with the pre-workout from the most trusted brand in sports nutrition.

Containing 375 mg of Acetyl-L-Carnitine HCI, 250 mg of N-Acetyl-L-Tyrosine and Muscle Matrix including 25 mg of AstraGIN®, Optimum Nutrition's Gold Standard Pre-Workout supplies the body with high potency nutrition for performance on the next level. When you’re at your absolute best, any goal seems attainable. Gold Standard Pre-Workout sets a new standard for optimized energy and sharpened focus with caffeine from natural sources. Regular use can also help you train harder and longer with the endurance supporting qualities of Beta-Alanine. And this Informed-Choice certified sports nutrition formula helps all types of athletes dial in strength and power with Creatine Monohydrate. Product code: 748927052695 Cautions
Do not exceed more than two doses per day Ingredients

 Each serving (10g) contains, 
 

 Vitamin D (as Cholecalciferol)

500IU

 Thiamin (as Thiamin HCl)
2mg

 Niacin (as Nicotinic Acid)
20mg

 Vitamin B6 (as Pyridoxine HCl)
2mg

 Folic Acid
200mcg

 Vitamin B12 (as Cyanocobalamin) 
10mg

 Pantothenic Acid (as D-Calcium Pantothenate)
10mg

 Muscle Matrix:
 

 Creatine Monohydrate (as Creapure®) 
3,000mg

 AstraGIN® Proprietary Blend 
25mg

- Astragalus membranaceus & Panax notoginseng Extracts
 

 Performance Composite:
 

 L-Citrulline Malate 
1,500g

 Beta-Alanine (as CarnoSyn®)
1,500g

 Energy & Focus Complex
 

 N-Acetyl-L-Carnitine Hcl
375mg

 N-Acetyl-L-tyrosine 
250mg

 Caffeine
175mg

 Citrus Bioflavonoids
100mg

 
Other Ingredients,
Artificial Flavors, Citric Acid, Silicon Dioxide, Calcium Silicate, Gum Blend (Cellulose Gum), Xanthan Gum, Carrageenan, Caffeine (from Tea and/or Coffee Bean, Malic Acid, Sucralose, Tartaric Acid, Acesulfame Potassium, FD&C Yellow #5.

Mix each scoop with 300ml of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance. Optimum Nutrition's Gold Standard Pre-Workout provide high intensity nutrition to help power through workouts, trainings and competitions. 

Gold Standard Pre-Workout unleashes amplified energy, focus, and supports enhanced endurance to help you reach the pinnacle of your game, crush your next set, get that last rep, and achieve some true gains. Whatever your goals, accomplish them all with the pre-workout from the most trusted brand in sports nutrition.

Containing 375 mg of Acetyl-L-Carnitine HCI, 250 mg of N-Acetyl-L-Tyrosine and Muscle Matrix including 25 mg of AstraGIN®, Optimum Nutrition's Gold Standard Pre-Workout supplies the body with high potency nutrition for performance on the next level. When you’re at your absolute best, any goal seems attainable. Gold Standard Pre-Workout sets a new standard for optimized energy and sharpened focus with caffeine from natural sources. Regular use can also help you train harder and longer with the endurance supporting qualities of Beta-Alanine. And this Informed-Choice certified sports nutrition formula helps all types of athletes dial in strength and power with Creatine Monohydrate. Product code: 748927060072 Cautions
Do not exceed more than two doses per day Ingredients

 Each serving (10g) contains, 
 

 Vitamin D (as Cholecalciferol)

500IU

 Thiamin (as Thiamin HCl)
2mg

 Niacin (as Nicotinic Acid)
20mg

 Vitamin B6 (as Pyridoxine HCl)
2mg

 Folic Acid
200mcg

 Vitamin B12 (as Cyanocobalamin) 
10mg

 Pantothenic Acid (as D-Calcium Pantothenate)
10mg

 Muscle Matrix:
 

 Creatine Monohydrate (as Creapure®) 
3,000mg

 AstraGIN® Proprietary Blend 
25mg

- Astragalus membranaceus & Panax notoginseng Extracts
 

 Performance Composite:
 

 L-Citrulline Malate 
1,500g

 Beta-Alanine (as CarnoSyn®)
1,500g

 Energy & Focus Complex
 

 N-Acetyl-L-Carnitine Hcl
375mg

 N-Acetyl-L-tyrosine 
250mg

 Caffeine
175mg

 Citrus Bioflavonoids
100mg

 
Other Ingredients,
Artificial Flavors, Citric Acid, Silicon Dioxide, Calcium Silicate, Gum Blend (Cellulose Gum), Xanthan Gum, Carrageenan, Caffeine (from Tea and/or Coffee Bean, Malic Acid, Sucralose, Tartaric Acid, Acesulfame Potassium, FD&C Yellow #5.

Mix each scoop with 300ml of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance. Optimum Nutrition's Gold Standard Pre-Workout provide high intensity nutrition to help power through workouts, trainings and competitions. 

Gold Standard Pre-Workout unleashes amplified energy, focus, and supports enhanced endurance to help you reach the pinnacle of your game, crush your next set, get that last rep, and achieve some true gains. Whatever your goals, accomplish them all with the pre-workout from the most trusted brand in sports nutrition.

Containing 375 mg of Acetyl-L-Carnitine HCI, 250 mg of N-Acetyl-L-Tyrosine and Muscle Matrix including 25 mg of AstraGIN®, Optimum Nutrition's Gold Standard Pre-Workout supplies the body with high potency nutrition for performance on the next level. When you’re at your absolute best, any goal seems attainable. Gold Standard Pre-Workout sets a new standard for optimized energy and sharpened focus with caffeine from natural sources. Regular use can also help you train harder and longer with the endurance supporting qualities of Beta-Alanine. And this Informed-Choice certified sports nutrition formula helps all types of athletes dial in strength and power with Creatine Monohydrate. Product code: 748927060058 Cautions
Do not exceed more than two doses per day Ingredients

 Each serving (10g) contains, 
 

 Vitamin D (as Cholecalciferol)

500IU

 Thiamin (as Thiamin HCl)
2mg

 Niacin (as Nicotinic Acid)
20mg

 Vitamin B6 (as Pyridoxine HCl)
2mg

 Folic Acid
200mcg

 Vitamin B12 (as Cyanocobalamin) 
10mg

 Pantothenic Acid (as D-Calcium Pantothenate)
10mg

 Muscle Matrix:
 

 Creatine Monohydrate (as Creapure®) 
3,000mg

 AstraGIN® Proprietary Blend 
25mg

- Astragalus membranaceus & Panax notoginseng Extracts
 

 Performance Composite:
 

 L-Citrulline Malate 
1,500g

 Beta-Alanine (as CarnoSyn®)
1,500g

 Energy & Focus Complex
 

 N-Acetyl-L-Carnitine Hcl
375mg

 N-Acetyl-L-tyrosine 
250mg

 Caffeine
175mg

 Citrus Bioflavonoids
100mg

 
Other Ingredients,
Artificial Flavors, Citric Acid, Silicon Dioxide, Calcium Silicate, Gum Blend (Cellulose Gum), Xanthan Gum, Carrageenan, Caffeine (from Tea and/or Coffee Bean, Malic Acid, Sucralose, Tartaric Acid, Acesulfame Potassium, FD&C Yellow #5.

Directions: Adults take 1 capsule daily, or as directed by your healthcare professional. Forever Mum Her Conceive provides nutritional support to the womens body in getting it ready for conception. Her Conceive draws upon the most current reproductive information to assist the journey to becoming a mum. It's specially formulated to support the reproductive system's health and uterine health. Forever Mum Her Conceive combines key antioxidants, activated B vitamins, choline, iodine and Quatrefolic  (the next generation folic acid). Together they support preconception health and enhance the reproductive system, getting it ready for baby. Product code: 9421900329458 Cautions
Do not take with any other folic acid supplement without consulting a healthcare professional

Once conception is successful, we suggest to continue on Forever Mum Pre-Conception + Pregnancy Multivitamin

Advise your doctor of any medicine you take during pregnancy, particularly during the first trimester.  

If you are concerned about the health of yourself or your baby, please talk to your health practitioner.  

If you have had a baby with a neural tube defect/spina bifida - seek specific medical advice.  

Contains sulfites and soya bean products.  

This product contains selenium which is toxic in high doses - a daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.  Do not exceed the stated dose except on medical advice. Ingredients

 Each capsule contains,
 

 Quatrefolic [as Levomefolate glucosamine] 
196 µg

 Folic Acid [Vitamin B9]
400 µg

 Total Folic Acid
500 µg

 Zinc (as Zinc amino acid chelate)
5 mg

 Selenium (as Selenomethionine)
60 µg

 Iodine (as Potassium iodide)
150 µg

 Choline
110 mg

  - Choline bitartrate
267.42 mg

 Thiamine (Vitamin B1)
1.135mg

 Riboflavin (Vitamin B2)
1.4mg

 Nicotinamide (Vitamin B3)
18mg

 Pantothenic acid (Vitamin B5)
5mg

  - as Calcium pantothenate
5.43mg

 Pyridoxine (Vitamin B6)
50mg

  - as Pyridoxinehydrochloride
60.78mg

 Mecobalamin (co-methylcobaloamin)
10 µg

 Ascorbic acid (Vitamin C)
200mg

 Iron (as Iron (II) glycinate)
5mg

 
Gelatin capsule, soya oil, lecithin, beeswax, glycerol, natural colours

Two scoops with water daily BHB (Beta-hydroxybutyrate) is one of the three ketone bodies, or energy molecules, that your body produces when it's running on fat instead of carbs.  

When starting a ketogenic lifestyle the body naturally produces this ketone, however it can take a long time for your body to transition and switch between fuels when on a Keto diet.  By taking exogenous Keto BHB Salts you can boost these ketone levels in your blood within a couple of hours and induce ketosis faster.

Not only can Keto BHB Salts assist you with getting into Ketosis faster but they also provide a source of energy that can assist with mental clarity, focus, performance and your body's own fat-burning efforts. Product code: 9421004970273 Cautions
Please seek professional medical advice before partaking in a ketonic lifestyle Ingredients
Calcium Beta-hydroxybutyrate
Sodium Beta-hydroxybutyrate
Magnesium Beta-hydroxybutyrate
Acidity regulator
Flavouring
Sweeteners
 - Steviol glycosides
 - Thaumatin
Inulin
Sodium Dioxide
Beetroot Powder (colouring)

Great purchase *Results may vary from Customer to Customer I have used this product for one year now and find it really good *Results may vary from Customer to Customer Cautions
If you are pregnant or a nursing mother, consult your health care professional before using this or any dietary supplement. Keep out of reach of children. Ingredients

 Each capsule contains, 
 

 Vitamin A 
2625 iu

 Vitamin C 
14 mg

 Bioflavins 
50 mg

 Alfalfa 
17.5 mg

 Rose hips 
13 mg

 Orange peel 
4 mg

 Vitamin E 
0.253 iu

 Vitamin B1 
750 mcg

 Vitamin B2 
850 mcg

 Vitamin B6 
8.3 mg

 Vitamin B12 
30 mcg

 Niacinamide 
6.4 mg

 Folic acid 
100 mcg

 Biotin 
50 mcg

 Chromium (yeast free)
58 mcg

 Pantothenic acid 
16.3 mg

 Dehydrocholic acid 
9 mg

 Deoxycholic acid 
2.5 mg

 Betaine HCL 
0.4 mg

 Calcium 
36 mg

 Magnesium  
4 mg

 Nucleic acids and peptides
262.7 mg

 Pepsin, sorbitol
 

 Methocelulose
 

 Microcrystalline cellulose
 

 Magnesium silicate
 

 Mint flavour 
 

 Magnesium stearate