Vitamin B100 Complex

Adults take 1 capsule daily, preferably with breakfast. B vitamins are essential nutrients that function in many different ways to help enzymes carry out thousands of molecular conversions in the body. All B vitamins are water-soluble substances, so they are not stored in the body in any great quantity.
B vitamins are all sensitive to heat, light, processing, milling, preservatives and cooking. These factors, so common in a modern Western diet, deplete foods of these essential vitamins. B complex vitamins are essential nutritional cofactors in the body’s production of energy. They are also vital in the metabolism of fats and protein, for the normal functioning of the nervous system, maintenance of muscle tone in the gastrointestinal tract and the health of the skin, hair, eyes, mouth and liver. Product code: 9417780009412 Cautions
None known
Do not take at night, may cause insomnia Ingredients

 Each capsule contains, 
 

 
 

 Vitamin B1
100mg

 Vitamin B2
100mg

 Vitamin B3
100mg

 Vitamin B5
100mg

 Vitamin B6
100mg

 Choline
50mg

 Inositol
50mg

 PABA
10mg

 Folic acid
300µg

 Biotin
100µg

 Vitamin B12
50µg

 
Cellulose capsule, Magnesium stearate, Silica