Sound Asleep Loose Leaf Tea - Apex Health

Sound Asleep Loose Leaf Tea

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melissa officinalis, scutellaria lateriflora, valeriana officinalis, glycyrrhiza glabra
Infuse: 1 teaspoon in a cup of freshly boiled water for 5-10 minutes to bring out the complex flavours and properties. Add a teaspoon of honey if desired. Drink a cup in the evening before bed.
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