Chelated Manganese

One tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. Solgar Chelated Manganese contains high quality Manganese which promotes bone and joint health. Manganese-containing enzymes promote healthy cartilage production.
Manganese also nourishes nerves and works with Super Oxide Dismutase (SOD) to function as an antioxidant in cells. Solgar Chelated Manganese provides a patented form of chelated manganese. Solgar Chelated Manganese is suitable for Kosher and Vegetarian diets. Product code: 033984007208 Cautions
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement Ingredients
Each tablet contains,

Manganese (as bisglycinate) 8mg
Dicalcium phosphate, microcrystalline cellulose, cellulose gum, vegetable magnesium stearate.