Vitamin B6

One tablet daily, preferably with a meal or as directed by a healthcare practitioner. Solgar Pyridoxal-5-Phosphate (P-5'-P) is the active form of the essential vitamin B6, Pyridoxine

This form of Vitamin B6 is the active form. Vitamin B6 must be converted by the liver into Pyridoxal 5-Phosphate before it is active in the body. Some people do not do this well.

The body converts Vitamin B6 into P-5-P (pyridoxal-5-phosphate) before it can be used. This biologically active, coenzyme form of B6 promotes the metabolism of carbohydrates, proteins and amino acids. P-5-P is one of Solgar’s premium-quality Vitamin B products and is specially coated to protect against degradation from stomach acids. 

P-5'-P is sometimes recommended for people suffering from nerve pain, burning feet (diabetic neuropathy), carpal tunnel syndrome, PMS, and edema (water retention), among other conditions. Product code: 033984023079 Cautions
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner

Discontinue use and consult your healthcare practitioner if any adverse reactions occur Ingredients
Each tablet contains, 

Pyridoxal-5-Phosphate 50 mg 

Dicalcium Phosphate
Methacrylic Acid
Microcrystalline Cellulose
Vegetable Cellulose
Vegetable Magnesium Stearate
Riboflavin
Titanium Dioxide 
Glyceryl Triacetate
Vegetable Glycerin