Sustainable Omega-3

Shake well before opening. Mix with a small amount of juice, or take with food if preferred.

Adults: 
Take 5 ml daily (by measuring cap) for:
Maintaining Normal Healthy Cholesterol levels
Healthy Cognitive Function

Take 1.25 ml (¼ metric teaspoon) for:
Cardiovascular health

Children:
For Healthy Cognitive Function:
2-5 years -Take 1.25 ml (¼ metric teaspoon) daily
6-12 years -Take 2.5 ml (by measuring cap) daily

Suitable for use in pregnancy.