SAM-e

$96.99

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Natures Sunshine Sage has been shown to provide support during menopause.

Traditionally sage has been used to support temperature balance.

It also supports circulation, liver function, helps relax and soothe muscles and supports smooth digestion.

TAPS PP4768

Take: 1 tablet once or twice daily on an empty stomach with a glass of water.

Refrigerate after opening.

For best results, take SAM-e with folic acid and Vitamin B12.

Neuro-Mag

$81.99

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Life Extension NAD+ Cell Regenerator formula provides NAD+, a coenzyme that supports healthy cellular energy and metabolism. NAD+ Cell Regenerator™ supports systemic youthful functions and boosts healthy cellular metabolism. NAD+ is a coenzyme critical to healthy cellular metabolism and is found in every cell in your body, where it facilitates energy production and supports healthy youthfulness.

NIAGEN® is a patented, clinically studied form of nicotinamide riboside, a compound that provides additional cellular levels of the NAD+ coenzyme. This is important because the NAD+ coenzyme is necessary for creating adenosine triphosphate (ATP), the compound your body uses to create cellular energy.

Research conducted showed that older adults who took 250 mg of nicotinamide riboside a day experienced a 40% increase in NAD+ levels after just 30 days. Evidence from pre-clinical studies indicates that increasing NAD+ also supports healthy metabolic and cognitive function. Our formula contains 300mg of NIAGEN® in every vegetarian capsule.

NAD+ Cell Regenerator™ also supports the activity of sirtuin (SIRT1 and SIRT3), essential proteins that work with NAD+ as antioxidants, helping a healthy aging process. It also supports the healthy function of mitochondria, the cellular powerhouses that provide the energy you need to thrive.

Take three capsules daily with or without food, or as recommended by a healthcare practitioner.

L-Theanine

$103.99

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I was delighted with my purchase. The online ordering process was fast and easy and the product arrived in record time. Many thanks! *Results may vary from Customer to Customer Cautions
Not for use by infants, children, or women who are pregnant, may become pregnant, or breastfeeding.
If you are taking any antidepressant drugs, such as MAOIs or SSRIs, consult your health care professional before taking this product. Ingredients

Each tablet contains,

Calcium
76mg

L-Theanine
200mg

Dibasic calcium phosphate, microcrystalline cellulose, magnesium stearate, stearic acid, silica, modified cellulose gum, hydroxypropyl cellulose

L-Theanine

$76.99

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These have been great with helping my anxiety. I have tried many different things and this has been the most effective. They help to calm the nerves and on edge feeling, and there are no nasty side effects or drowsiness. Definitely worth the price and would recommend to all my friends and family. *Results may vary from Customer to Customer Cautions
If you are pregnant, nursing, taking any medications or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Ingredients
Each capsule contains,

Suntheanine® L-Theanine (Free Form) 150 mg

Vegetable Cellulose, Microcrystalline Cellulose, Silica, Vegetable Magnesium Stearate.

Advanced Probiotics Mood + Immune

$47.99

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Adults: 1 capsule daily; Children 6-12 years: 1 capsule daily; Under 6 years: consult your healthcare professional Lifestream Advanced Probiotics Mood+Immune contains a unique blend of 4 premium strains of live bacteria scientifically researched to support the brain-gut axis and proven to show: 13% more healthy days in academically stressed students; Supports healthy mood balance; supports a healthy response to everyday lifestyle stress; Premium strains to balance gut flora for digestive health; supports stress related digestive discomfort. Product code: LSAPMOIMM Cautions
This product is non-GMO, vegetarian, and free from gluten and wheat.
May contain traces of dairy and soy.
Manufactured in a plant that processes products containing cereals and gluten. Ingredients

Each capsule contains,

10 billion CFU Live bacteria of,

Bifidobacterium lactis LAFTI®-B94
4 Billion CFU

Bifidobacterium bifidum Rosell®-71
3 Billion CFU

Lactobacillus heleveticus Rosell®-52
2 Billion CFU

Bifidobacterium longum Rosell®-175
300 Million CFU

Prebiotic: FOS (Fructooligosaccaride)
114mg

Magnesium stearate, ascorbic acid and potato starch. Vegetable capsule (hypromellose)

Stress Remedy

$52.99

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I purchased this product, Go Life L Theanine roughly 2 weeks ago. I have been searching for natural remedies for Anxiety for a while now, & have tried other natural supplements. But I find this one the best, it's really effective for treating my Anxiety. I have suffered Anxiety most of my life, social anxiety & general anxiety. At times it is quite severe. This is really effective & it works quickly within half an hour. I feel so much calmer & relaxed, and my Anxiety is more or less completely gone. I wanted to do this review, not only to thank you’s for a wonderful product, but so others know about it. As I know there would be so many others who suffer Anxiety.
So I highly recommend this to anyone who suffers Anxiety or who is stressed, as it's pretty calming.
Regards, Darren. New Plymouth. *Results may vary from Customer to Customer Cautions
Not to be taken during pregnancy or lactation

Take Stress Remedy two hours away from medication

If taking prescription medication of if in doubt, consult your healthcare professional

Vegan/vegetarian permitted Ingredients
Each capsule contains:

L-Theanine 400mg

St John's Wort

$53.99

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I feel the difference when I haven't taken my SJW some days. Definitely helps with mood and through stressful times. *Results may vary from Customer to Customer Cautions
WARNING: St John's Wort affects the way some prescription medicines work, including the oral contraceptive pill. Consult your doctor.

No added artificial flavouring, colouring or preservatives. Free from gluten, wheat, dairy, lactose, eggs, nuts, yeast and salt.

If symptoms persist consult your healthcare professional. Ingredients

Each capsule contains,

Standardised extract equivalent to,

Hypericum perforatum herb, dry
1,350mg

- Standardised to contain hypericin
900μg

5-HTP Mood Care

$54.99

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Adults: 1 to 3 capsules at night or as directed. Clinicians 5-HTP Mood Care provides natural serotonin support from the Griffonia simplicifolia seed for balanced mood and better sleep.

5-HTP Mood Care provides a natural alternative for those looking for balanced serotonin levels and can be used long-term and is well tolerated. 5-HTP is naturally sourced from the Griffonia simplicifolia seed and is an amino acid used in the normal production of serotonin. Serotonin is a neurotransmitter (brain chemical) used by the body to support feelings of happiness and relaxation. It is also converted into melatonin, a substance that aids deeper sleep. Product code: 9420026566402 Cautions
Do not use this product while taking SSRI medication or other antidepressants unless under the supervision of a health professional.

Individuals taking medications or dietary supplements for their mental health should not begin taking 5-HTP without consulting a health professional.

Little is known about the use of 5-HTP in pregnancy and breastfeeding. This supplement is not recommended for use during pregnancy and breastfeeding unless under health supervision.

Occasional side effects reported include nausea, vomiting and diarrhoea, especially at high levels. If these symptoms occur, reduce to a lower level and gradually increase. Taking with meals may also help.

Notable Interactions,

SSRI Medication This product should not be used alongside SSRI medication, unless under supervision.

MAOI Medication This product should not be used alongside MAOI medication, unless under supervision.

Serotonin Antagonists (methysergide, cyproheptadine) 5-HTP may inhibit their effectiveness.

St. Johns Wort This product should not be used alongside St John’s Wort, unless under supervision. Ingredients
Each capsule contains,

5-Hydroxytryptophan (5-HTP) 50mg

Calcium lactate
- Calcium content 48mg
Magnesium stearate
Silicon dioxide
Tapioca powder

No Added: Gluten, dairy, yeast, sugar, artificial colours or preservatives.

GO Stress & Well-Being

$44.99

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Adults: Take 1 capsule daily. May be taken anytime, with food or on an empty stomach. (Or as directed by your Healthcare Professional.) GO Healthy GO Stress and Well-Being provides herbal stress support, that assist the body and mind to relax. GO Stress and Well-Being provides a combination of St Johns Wort, Rose Root, Siberian Ginseng and Passion Flower that support the body's ability to deal with stress and anxiety. St. Johns Wort has been supplied in a maximum strength dose to support balanced mood and a healthy physical mental and emotional state. Product code: GOSTRESSWELL Cautions
Not to be taken during pregnancy or lactation.
Always read the label and only take only as directed.
St. Johns Wort affects the way many prescription medications work, including anti-depressants and the oral contraceptive pill.
If taking prescription medication or if in doubt, consult your Healthcare Professional. Ingredients

Each capsule contains,

St. Johns Wort ext. equiv. to dry
4,000mg

- equiv. Hypericin
0.24mg

Rose Root (Rhodiola rosea) ext. equiv.
50mg

Siberian Ginseng ext. equiv. to dry root
200mg

Orange Oil (Powder)
2mg

Passionflower ext. equiv. to dry
50mg

Tyrosine
100mg

Daytime Revive

$54.99

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Take 5 drops 4 times per day (refer to cautions) Daytime Revive drops is part of the Sleep Drops family and provide natural ingredients to support the nervous system during the day, reduce stress, soothe the nerves, balance your mood and calm the mind.

Daytime Revive comes as easy to take liquid formula with a great taste and contains remedies for adrenal, liver and digestive support. Daytime Revive supports healthy blood sugar levels, metabolism, circulation and immunity. Daytime Revive unique formulation naturally supports your energy levels so you are not reaching for the coffee and sugar to pick you up. Use Daytime Revive daily or whenever you feel stressed or tired to enjoy a sense of calmness.

Daytime Revive are made in New Zealand from natural ingredients. They are gluten and dairy free, and can be taken with other medications and supplements. They are safe for use during pregnancy and breastfeeding Product code: 9421902819087 Cautions
Directions,

- Begin the day with 5 drops under the tongue for a great start to the day
- Repeat at morning tea, lunch and afternoon tea
- Can be used anytime when tiredness and fatigue strike (instead of coffee and sugar)
- Or when stress or stressful situations occur (public speaking, emotional upsets or just daily dramas)

Precautions:

No known contraindications

DayDrops are safe during pregnancy and breastfeeding

They are non-addictive, non-drowsy and will not interfere with any medications

Take as directed

If symptoms persist see your healthcare professional Ingredients
Daytime Revive contains a proprietary blend of,

Herbs
Bladderwrack
Cayenne
Chamomile
Damiana
Gentian
Ginger
Lavender
Lime Flowers
Liquorice
Milk thistle
Panax ginseng
Passionflower
Rhodiola
Rosemary
Skullcap
Vervain
Withania
Zizyphus

Homeopathic remedies
Adrenal matrix blend
Flower essences – First Light Flower Essences of New Zealand

Glycerine (organic, coconut derived)
Water
Alcohol

High 5HTP

$70.99

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These have helped me be able to wean off anti depressant medication. Love them and highly recommend to all *Results may vary from Customer to Customer Cautions
Not suitable for children or during pregnancy or breastfeeding.

Should not be taken with prescription sleep medication, Parkinson's medication or Anti-depressants. Ingredients
Each capsules contains,

5-HTP (Griffonia simplicifolia) 100mg

Brain Boost with Cognizin

$48.99

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I used this during my exams at university as I had 3 in 2 days! I felt that my mind was really clear and even by the last exam I wasn't mentally fatigued. I do recommend these if you've got a lot on or you're sitting exams. *Results may vary from Customer to Customer Cautions
None known. Can be used in conjunction with prescription medication.

Side effects: considered safe and well tolerated at the dose recommended.

Pregnancy and breastfeeding; Not recommended due to a lack of safety data.

Contains no: gluten, dairy, yeast, , sugar, artificial colours, sweeteners, flavours or preservatives. Ingredients
Each tablet contains,

Citicoline* (Cognizin ) 250mg

*Citcoline has been found to be highly bioavailable with nearly 100% absorption .

Also Contains,
Microcrystalline cellulose, silica and magnesium stearate.

GO Stress Remedy

$45.99

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Adults: Take 1 capsule daily. During times of extra stress, anxiety or panic feelings, such as flying, interviews, exams public speaking you can increase the dose to 2 Capsules a day maximum. Best taken in between meals, on an empty stomach GO Healthy GO Stress Remedy supports a healthy mood, mental clarity and focus without drowsiness and is also perfect for study support.

Containing L-Theanine, GO Stress Remedy helps a good mood, relaxation, calming and helps to chill out over-stimulation caused by caffeine and stress, while also supporting mental clarity and focus without drowsiness.

GO Healthy GO Stress Remedy is ideal for those with an over active mind and those who find certain occasions stressful. Product code: GOSTRESSREM Cautions
Not to be taken by those allergic to seafood

Not to be taken during pregnancy or lactation

Take GO Stress Remedy 2 hours away from medication

If taking prescription medication of if in doubt, consult your healthcare professional Ingredients
Each capsule contains:

L-Theanine 400mg

5-HTP Power

$64.99

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pyridoxine HCl, hydroxytryptophan, Eleutherococcus senticosus, Withania somnifera, Pfaffia paniculata

Take: 1 capsule three times daily with a meal.

5-HTP 50mg

$34.99

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BioBalance 5-HTP (5-Hydroxy-L-Tryptophan) is an extract from the Griffonia simplicifolia seed, a naturally occurring amino acid that is the precursor in the biosynthesis of the neurotransmitters serotonin and melatonin. Serotonin and melatonin have various functions including regulation and support of appetite, mood and sleep.

Provides support for:

Normal sleeping patterns
Feeling of well-being
Stress relief
Emotional balance

5-HTP (5-Hydroxy-L-Tryptophan) 50mg

Adults: Take 1–2 capsules daily, or as directed by your healthcare professional.

5-HTP 150mg

$36.99

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BetterYou Vitamin K2 Oral Spray is an optimal strength daily vitamin K2 supplement, providing fast and effective absorption of this vital nutrient, supporting normal blood clotting and bone health.

Vitamin K2 Oral Spray provides the vitamin K in micro-sized droplets that coat and permeate the soft-tissue of the inner cheek, delivering the essential nutrients into the rich vein system below.

Vitamin K2 is a vital component in supporting bone health and normal blood clotting. It delivers calcium into the bones, rather than settling within soft tissue.

Vitamin K2 is important throughout our lives, but especially during puberty as your bones are growing quickly and after the age of 50 when bone mass begins to decline.

TAPs PP6492

Adults: Take 1–2 capsules daily (best before bed) or as directed by your healthcare professional.

Warning: Do not exceed recommended dosage.

L-Theanine

$58.99 $52.99 Save $6.00

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Solgar® L-Proline is an amino acid which may help collagen production.

The body will make some L-Proline, but some conditions such a restricted diet, or a low-protein diet may prevent your body manufacturing enough L-Proline. Proline is the main structural protein found in connective tissue. L-Proline can serve to provide structural support.

People with poor skin health, slow wound repairing, joint discomfort, endurance athletes or those who have high risk factors for heart issues may benefit from getting more of this amino acid. This product provides free form L-Proline to support optimum absorption and assimilation.

TAPS PP3408

As a food supplement for adults, take one (1) vegetable capsule twice daily between meals, or as directed by a healthcare practitioner.

Do not exceed directions for use.

Daytime Revive

$41.99 $40.99 Save $1.00

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Skybright Zinc Liquid is an essential mineral that has proven integral to multiple body system functions, including support for the cardiovascular, digestive, metabolic, musculoskeletal and immune system. Zinc can enhance the sense of taste and smell and is rapidly depleted by stress.

Skybright uses a propriety process that transforms pure mineral crystals into a fully hydrated 100% bioavailable liquid ionic supplement.

Large doses are used in solid supplements because most of the mineral is not absorbed. Skybright minerals are 100% bioavailable. It is not necessary to take large doses in order for the minerals to be effective.

TAPS: PP7588

For Acute Stress and Energy Support:
Take up to 4 doses of 5 drops each spaced 5 minutes apart. Use as often as required.

For Best Results:
Take 5 drops 4 times per day. Take first dose upon waking, and continue every 2 or 3 hours until the afternoon or as needed. Daytime Revive™ soothes frazzled nerves and supports energy levels bringing you resilience and balance to your day and supporting your sleep at night.

Advanced Probiotics Mood & Immune

$35.99 $30.99 Save $5.00

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Lifestream Advanced Probiotics Metabolise is a clinically researched formula containing a team of 7 premium powerful strains of beneficial bacteria and the prebiotic FOS (Fructooligosaccharide).

The research has concluded that these specific strains together support healthy weight management by supporting balanced blood sugar levels, especially for those struggling with naturally balancing their metabolism. The knock on effect of balanced blood sugar levels is support for healthy cholesterol levels as sugars in our system not turned into energy get converted by the liver into fat which is stored in the body. Lifestream Metabolise probiotic blend also supports liver so that fat is metabolised in the liver and used as energy.

Lifestream Advanced Probiotic Metabolise supports:

Healthy weight management
The metabolic system for balanced blood sugar levels
Healthy cholesterol levels
Healthy BMI measurement
Supports liver enzymes for metabolism of fat in the liver
Healthy bowel motions
The growth of beneficial bacteria

TAPS PP1180

Contents per daily dose (1 capsule):, 10 billion CFU Live bacteria:, Prebiotic:, Also contains:

Adults: 1 capsule 1-2 times daily. Children 6-12 yrs: 1 capsule daily.

Under 6 years: consult a healthcare professional.

Taps PP1096

This product can be taken by pregnant and breastfeeding women.

This product is shelf-stable - This product does not require refrigeration – read about our Heat Sensitive Product Policy here .

Super Ubiquinol CoQ10 200mg

$120.99

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LifeExtension Super Ubiquinol CoQ10 100mg presents a highly bioavailable form of coenzyme Q10 in a patented delivery system.

Ubiquinol is absorbed up to 8 times better than the traditional form of CoQ10, ubiquinone. This unique formulation is combined with PrimaVie shilajit, an adaptogen which has clinically shown to increase the absorption of CoQ10 even more, achieving enhanced support of healthy mitochondrial function and with it support of every system in the body.

Coenzyme Q10 (CoQ10) protects mitochondria from free radical damage and is an essential component of healthy mitochondrial function. Mitochondria are especially concentrated in cells of organs like the brain, liver, kidneys and the heart. They are the energy powerhouses of body cells and mainly perform cellular respiration, meaning they take nutrients from the cell, break them down and turn it to energy. This is a crucial process to keep cells healthy and to keep up their normal functions in every tissue in the body which is why effective mitochondrial function is critical for wellbeing and overall health. However, CoQ10 levels in the body deplete with age.

Super Ubiquinol Co10 offers a powerful way to help supporting levels of coenzyme Q10 and mitochondrial function.

PrimaVie shilajit is a mixture of minerals and fulvic acid which acts as an adaptogen. Clinical studies have shown the value of the combination of ubiquinol CoQ10 and shilajit. Shilajit prolongs the efficacy of CoQ10 by stabilizing it in its ubiquinol form and assisting its delivery into the mitochondria. It has shown to almost double the effect of ubiquinol in mitochondria supporting their normal function and energy production.

Each Softgel Provides:, Ubiquinol (as Kaneka QH Ubiquinol) 200mg, PrimaVie Shilajit fulvic acid complex 200mg, Also contains: Sunflower oil, gelatin, glycerin, purified water, yellow beeswax, caramel color.

Take one softgel with food daily, or as recommended by a healthcare practitioner.

Super Ubiquinol CoQ10 100mg

$118.99

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LifeExtension Super R-Lipoic Acid provides the superior, more bioavailable, potent, active and stable form of Lipoic acid, sodium-R-lipoic acid. R-lipoic acid comes from alpha-lipoic acid and is the lipoic acid that is normally produced and used in the human body. In a breakthrough process, this biologically active form of R-lipoic acid is converted into sodium-R-lipoic acid which is seen as the “next-generation” antioxidant powerhouse with a variety of health benefits. Sodium-R-lipoic acid produces 10-30 times higher peak blood plasma levels within 10-20 minutes of taking it than pure R-lipoic acid. This means better and faster absorption from the blood into the tissues.

Research has shown that the antioxidant effects of R-lipoic acid supports healthy mitochondrial function.

Mitochondria are the energy powerhouses of body cells and mainly perform cellular respiration, meaning they take nutrients from the cell, break them down and turn it to energy. This is a crucial process to keep cells healthy and to keep up their normal functions in every tissue in the body which is why effective mitochondrial function is critical for wellbeing and overall health. Assisting mitochondrial health therefore means support for many body systems and ultimately healthy ageing.

As an antioxidant R-lipoic acid can give support to protect from oxidative stress triggered by imbalanced blood sugar levels or imbalanced weight, support healthy states of blood vessels and balance inflammatory responses in the tissues.

Each Softgel Provides:, Ubiquinol (as Kaneka QH Ubiquinol) 100mg, PrimaVie Shilajit fulvic acid complex 100mg, Also contains: Sunflower oil, gelatin, glycerin, purified water, yellow beeswax, caramel color.

Take one softgel once or twice daily with food, or as recommended by a healthcare practitioner.

Cognitex® Elite

$104.99

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Life Extension Carnosine 500mg provides carnosine to help protect muscle cell membranes including supporting efficient heart muscle function. It has also shown to help with healthy ageing by stabilizing proteins which are the basic building block of tissues and other important body systems.

Carnosine is a multifunctional dipeptide made up of the amino acids beta-alanine and L-histidine. It is found both in food and in the human body, with carnosine levels declining with ageing. Long-lived cells such as nerve cells (neurons) and muscle cells (myocytes) contain high levels of carnosine. Muscle levels of carnosine correlate with the maximum life spans of animals. Carnosine has potent antioxidant properties and has been shown to support balancing a process which leads to damage of proteins within body tissues and contributes to ageing. In its function as an antioxidant it also protects muscle cell membranes from oxidation which happens under acidic conditions, for example during or after exercise and muscle exertion. Not only that, but carnosine may also help the heart muscle to contract more efficiently, through balancing calcium response in muscle cells of the heart.

Each Tablet Contains:, Also Contains:

Adults: Take Two (2) tablets, with or without food, or as recommended by a healthcare practitioner.

Stress Tonic

$34.90 $28.40 Save $6.50

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Adults: 5-10mls, 3-4x daily.
Child: 1/2 the adult dose.

Swill for 10 secs before swallowing.
Shake vigorously before use.

High 5HTP 100mg

$51.50 $35.60 Save $15.90

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Good Health Hi Cal™ - Liquid Calcium & Vitamin D provides Calcium and Vitamin D in a liquid form for improved absorption and utilisation in the body.

Calcium is essential for nervous system and muscle function and is vital for strong bones and teeth. Vitamin D is important for Calcium absorption.

Ingredients:,

Adults: Take 1 to 3 capsules daily or as professionally advised.

Go Stress & Well-Being

$31.99 $19.50 Save $12.49

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Contains no added:

Adults: Take 1 VegeCap daily.

May be taken anytime, with food or on an empty stomach, or as directed by your Healthcare Professional.

GO Stress Remedy

$32.99 $20.20 Save $12.79

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GO SLIPPERY ELM 600mg is ideal for soothing the digestive tract in times of stress and discomfort. The inner bark of the Slippery Elm tree contains mucilage or polysaccharides, a form of long chain sugar. When combined with water these polysaccharides create a slippery, nutrient rich substance which is easy to digest and coats the whole digestive tract soothing the intestines, colon and urinary tract.

Slippery Elm supports the body’s natural ability to eliminate impurities and toxins.

Supports healthy digestion
Soothes the whole digestive tract
High dose 600mg per VegeCap
Supports healthy elimination of toxins from the bowel
VegeCap Advantage

Contains no added:

Adults: Take 1 VegeCap daily.

Best taken between meals on an empty stomach.

During times of extra stress, anxiety or panic feelings, such as flying, interviews, exams, public speaking, you can increase the dose to 2 Vege capsules a day maximum, short term. Or as directed by your Healthcare Professional.

Clinical Strength St Johns Wort

$38.50 $27.60 Save $10.90

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Ethical Nutrients Cholestrienol is a convenient 1 a day capsule to help maintain cholesterol balance naturally in healthy people.

TAPS NA8916

Adults: Take 1 capsule three times daily or as directed by a healthcare professional.

Efalex Active Memory

$66.50 $52.90 Save $13.60

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Eco Tan Winter Skin is a divine luxe moisturiser perfect for transforming the fairest beauty into a bronzed goddess! This gradual tanning moisturiser builds a beautiful honey complexion.

Winter Skin is a daily nourisher that dries instantly and builds to a beautiful honey tan after a couple of applications. Basically the more you apply it the darker you go.

Every Ingredient is organic or natural
No synthetic ingredients

Each Softgel Contains:, , , High DHA marine fish oil concentrate 500mg, Total Omega-3 nutrients 350mg providing:, Docosahexaenoic acid (DHA) 250mg, Eicosapentaenoic acid (EPA) 40mg, Ginkgo biloba leaf extract 60mg, (Standardised to 24% ginkgoflavone glycosides & 6% ginkgolides & bilobalides), Phosphatidylserine 15mg, Vitamin E (d-alpha tocopherol) 5mg, Folic acid 250ug, Vitamin B12 5ug, , , Also contains: Gelatin, glycerol, red & yellow oxide capsule, glyceryl monostearate., Also contains: , , No cod liver, corn, egg, gluten, milk derivatives, nuts, salt, sugar, wheat, yeast, preservatives, flavouring., No c

One Softgel daily with food.