Muscle Support

Gently massage a small amount into the affected area twice daily, or as directed by your healthcare professional. Weleda Heat Rub provides strong, warm and long acting for the relief of chronic joint and muscle pain, old sports injuries, chronic back pain and frozen shoulder.

Made from natural ingredients, Heat Rub allows improved movement and mobility by 'heating' the inflamed area, providing discomfort relief from joint and muscular pain. Product code: 9416114003102 Cautions
Use sparingly until you are used to the heat

Wash hands after use

Do not apply to broken skin, eyes or sensitive areas Ingredients
Each 1g contains, 

Tincture equiv. dry,
Arnica montana, flower 6.8mg
Arnica montana, root 700mcg

Decoction, equiv. fresh juice,
Symphytum officinale, root 15mg

Oil extract, equiv. dry,
Arnica montana, flower 4.7mg
Betula alba, leaf 4.7mg
Matricaria recutita, flower 4.7mg
Rosmarinus officinalis, leaf 4.7mg

Juice of,
Allium cepa bulb (Onion juice) 25mg

Essential oils,
Cajeput Oil 125mg
Camphor Crystals 40mg
Capsicum fruit oleoresin 10mg (Capsaicin content 500mcg)
Cassia Oil 25mg
Clove Bud Oil 20mg
Eucalyptus Oil 25mg
Menthol Crystals 40mg
Turpentine Oil 100mg
Wintergreen Oil 25mg
Copper (Cuprum met.) 1mg

Natural vegetable oils 
Beeswax

My special needs boy sleeps so well at night after taking this. *Results may vary from Customer to Customer Cautions
None known. Ingredients
Each 8ml contains,
Magnesium (as gluconate) 300mg
Pyridoxine (B6) 5mg
Inactive Ingredients
Purified water
Cherry Flavouring
Potassium Sorbate (0.1%)

Apply to affected areas as often as needed. The Herb Farm Pain Ease Cream supports comfort and helps to relieve muscular tension, stiffness and repair injuries. 

Pain Ease Cream is packed with healing ingredients to speed the healing of injuries and is ideal to keep on hand during the sports seasons for any niggles.

The Herb Farm Pain Ease Cream also contains St Johns Wort Oil to help soothe and repair nerve damage. Product code: 9421028192460 Cautions
For external application only. To ensure compatibility we recommend patch testing prior to use.
In the unlikely event of a negative reaction, discontinue use and consult a health practitioner. Recyclable glass, handle with care. Store in a cool dark place under 30°c.
The colour may vary between products due to the use of natural ingredients. Ingredients
Aqua (Purified Water)
Prunus Dulcis (Sweet Almond) Oil
Glycerin (Vegetable Glycerin)
Calophyllum Inophyllum (Tamanu) Seed Oil
Arnica Montana (Flowers) Infused in Prunus Dulcis (Sweet Almond) Oil
Hypericum Perforatum (St. John's Wort) Flowers in Prunus Dulcis (Sweet Almond) Oil
Glyceryl Stearate
Calendula Officinalis (Flowers) Infused in Prunus Dulcis (Sweet Almond) Oil
Sodium Stearoyl Lactylate
Cetearyl Alcohol
Mentha Piperita (Peppermint) Essential Oil
Arnica Montana
Calendula Officinalis
Capsicum Frutescens (Cayenne) Extract
Symphytum Officinale (Comfrey) Extract
Lavandula Angustifolia (Lavender) Essential Oil
Eucalyptus Globulus Essential Oil
Hamamelis Virginiana (Witch Hazel) Extract
Organic Aloe Barbadensis Leaf Powder 200x

2 to 6 capsules daily with a meal. Source Naturals Magnesium Malate is a compound of magnesium and malic acid, that supports proper muscle function, cardiovascular health, and energy production. Malic acid is a natural fruit acid that is present in most cells in the body and is an intermediate in the Krebs cycle, where energy is captured during the metabolism of carbs and fats. Magnesium is an essential cofactor for over 300 enzymatic reactions in metabolism, ATP synthesis and energy production. 

Magnesium plays important roles in muscle relaxation, because of its function as a cofactor for enzymes and because of its ability to counterbalance calcium in the cell. Product code: 021078002611 Cautions
If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product.

Contains no yeast, dairy, egg, gluten, corn, soy or wheat. 

Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance. Ingredients
Each serving (6 capsules) contains, 
Malic acid (as magnesium malate and malic acid) 2.5 g
Gelatin, microcrystalline cellulose, magnesium stearate, silica

Take one to three tablets a day Radiance Organic Turmeric Tablets are high strength certified organic turmeric, that helps support digestion, joint health and inflammation. 

Organic Turmeric is an easy, convenient way to get all the traditional superfood benefits of turmeric, supporting overall health and wellness, digestive health and comfort, and joint and muscle health. Product code: 9417780000952 Cautions
Read instruction prior to use

If taking medication, pregnant or breastfeeding seek medical advice prior to use Ingredients
Each tablet contains, 

Organic Turmeric 1000mg

Silica, Magnesium stearate, Calcium hydrogen phosphate, Bulking agent

Adults: 4 tablets. Children: 2 tablets. Infants: 1 tablet. Chronic cases: 3 dose daily. Acute cases: every half hour. New Era No 8 Mag. Phos. (Magnesium Phosphate) provides Mineral Salt support for muscle tension and stress. Mag. Phos. may provide relief from cramps, neuralgia, muscle twitches and discomfort, as well as flatulence and spasmodic nerve pain, like sciatica. 

New Era products mineral tissue salts treat ailments by correcting imbalances or deficiencies in the body's cell nutrition, helping the body to restore itself to health. Product code: 9421903830074 Cautions
Always read the label and use only as directed 

If symptoms persist consult your healthcare professional

Lactose present in each mineral tissue salt tablet is small 0.07g, if you are upset by small amounts of lactose it would be best to avoid these remedies

Ok to use during pregnancy, but consult your healthcare professional if you have concerns Ingredients
Ingredients, 

Lactose
Biotin
Magnesium Phosphate (Mag. Phos.)

Adults: 4 tablets. Children: 2 tablets. Infants: 1 tablet. Chronic cases: 3 dose daily. Acute cases: every half hour. New Era No. 1 Calc Fluor (Calcium Fluoride) provides mineral support for elasticity. Improved elasticity can provide temporary relief of hemorrhoids, cracked skin, varicose veins, muscle strain and damaged ligaments, cartilage and tendons. 

New Era products mineral tissue salts treat ailments by correcting imbalances or deficiencies in the body's cell nutrition, helping the body to restore itself to health. Product code: 9421903830005 Cautions
Always read the label and use only as directed 

If symptoms persist consult your healthcare professional

Lactose present in each mineral tissue salt tablet is small 0.07g, if you are upset by small amounts of lactose it would be best to avoid these remedies

Ok to use during pregnancy, but consult your healthcare professional if you have concerns Ingredients
Ingredients,
 
Lactose 
Biotin 
Calcium Fluoride (Calc. Fluor.)

I've had no cramps since taking this. I add a teaspoon with my smoothie *Results may vary from Customer to Customer Such a good product if you are struggling with pain relief *Results may vary from Customer to Customer Cautions
If you have any pre-existing kidney disease, please consult your healthcare professional before using this product. Ingredients

 Each serving contains, 
 

 Magnesium Amino Acid Chelate
75mg

 Magnesium Citrate
50mg

 Magnesium Aspartate
50mg

 Magnesium Phosphate 
175mg

 Total Elemental Magnesium
350mg

 Glutamine
500mg

 Taurine
500mg

 Levocarnitine (L-carnitine tartrate)
73.3mg

 Thiamine (Vitamin B1)
25mg

  - from Thiamine hydrochloride 
28mg

 Riboflavin (Vitamin B2)
2mg

 Nicotinamide (Vitamin B3)
20mg

 Pantothenic acid (Vitamin B5)
70mg

  - from calcium pantothenate
76mg

 Pyridoxine (Vitamin B6)
41mg

  - from Pyridoxine hydrochloride
50mg

 Folic Acid
150mcg

 Cyanocobalamin (Vitamin B12)
20mcg 

 Ascorbic Acid (Vitamin C)
120mg

 Potassium
100mg

 Malic Acid
600mg

Stevia leaf extract, maltodextrin, natural orange flavour, colloidal anhydrous silica

Contains No: Gluten, egg, dairy, soy, wheat, artificial flavours, artificial sweeteners or artificial colours.

Children 4-8 years: Chew 1-2 tablets daily or as professionally advised. Children 9 years +: Chew 2-6 tablets daily or as professionally advised. Magnesium is vital for every cell in growing bodies, supports kids during growth spurts, soothes muscle tension and supports total well-being for a better night’s sleep by helping to calm and relax busy minds and bodies. Magnesium Kids contains vitamins C, D and Zinc to help support developing strong bones in a delicious berry flavoured chewable tablet. Product code: 9400569022849 Cautions
Always read the label and use only as directed. If symptoms persist consult your healthcare professional.
Dairy free and tooth friendly. Ingredients
Ingredients per chewable tablet contains,
Magnesium (as Citrate) 20mg
Magnesium (as Phosphate) 35mg
Total Elemental Magnesium 55mg
Colecalciferol (Vitamin D3) 100IU
Ascorbic Acid (Vitamin C) 50mg
Zinc (as Gluconate) 1mg

No artificial colours, flavours, sweeteners or preservatives. No added gluten, egg, crustacea, fish, dairy, soy or wheat.

Adults: Take 1-2 capsules daily or as professionally advised. Good Health Magnesium Easy-to-swallow is a small sized capsule with marine magnesium, a highly bioavailable form of natural magnesium. This is an everyday low strength magnesium which is easy on digestion and therefore less likely to cause tummy upsets. 150mg elemental magnesium per capsule is a good maintenance dose for nerve, muscle and sleep support. Magnesium Easy-to-swallow is a marine sourced magnesium derived from seawater that also contains 72 additional trace minerals. Product code: 9400569023082 Cautions
Always read the label and use as directed. If symptoms persist see your healthcare professional.
Minerals are supplementary to and not a replacement for a balanced diet.
High doses may cause loose bowel motions or diarrhea (this dose will vary from person to person)
Kidney disease and renal failure
Take 2 hours away from antibiotics.
May be taken during pregnancy and breastfeeding.
Keep out of reach of children. Ingredients

 Each small tablet contains, 
 

 Marine Magnesium
455mg

 Total Elemental Magnesium
150mg

Really like this product. Suffer from restless legs and very glad to get some relief from when they start aching and getting restless *Results may vary from Customer to Customer Love this cream, works like a charm and smells so good! *Results may vary from Customer to Customer So good *Results may vary from Customer to Customer When I heard that Magnesium Cream was such a thing and works better than Orally I had to find some for my back spasms I have had for a very long time, I expected it to work within a few hours but it wasnt till 2 days of use when I realised my back wasn't aching or spasming anymore and I was sleeping well, it even relieved a headache I got before bed after rubbing some on the back of my neck. So do give this cream a chance to work as it did for me. Would also highly recommend Health 2000s service with a little mishap with the couriers. Fantastic customer service and product. *Results may vary from Customer to Customer This cream works pretty fast. I've used it for back pain, neck pain and sore leg muscles, anything really it works great and I find the smell less intense than other brands. *Results may vary from Customer to Customer I've used natural products, deep heat, antiflamme... so many products. But this is way better. It spreads and absorbs so easily and has a pleasant scent which isn't overpowering. I use on my sore legs and back after running, and on my rotator cuff when it's acting up. Definately recommend! *Results may vary from Customer to Customer Administration and delivery well organised. Great product, works beautifully. *Results may vary from Customer to Customer Never tried this as a cream before but definately fast remedy for sore muscles *Results may vary from Customer to Customer I got a free sample of this magnesium cream and I have very sore shoulder so I thought I would give it a go. Wow it helped with the pain I am amazed. *Results may vary from Customer to Customer I tried using this on the soles of my feet because at night I get terrible cramping that is excruciating and WOW like magic, no more cramps!!!

I've tried everything - extra salt, massage, even gone to see a reflexologist but nothing worked and at night I would leap off of bed with cramp in the arches of both feet.

This stuff is magic!!!! *Results may vary from Customer to Customer I've had bad sciatica for years and a friend suggested this. I got my husband to rub some on bum and I noticed that night the pain was less and my leg didn't move as much. I will keep on trying this but seems to work so far. *Results may vary from Customer to Customer I have had Fibromyalgia for 30 years, and have never had anything to help with the ongoing pain that I get with the flare ups. The Magnesium Cream worked really well when massaged into the areas that hurt during flare ups. I have been doing a lot of reading up about Magnesium Creams and Oils this is great. Thank you so much, love love it :) *Results may vary from Customer to Customer Cautions
Do not use on broken skin

Not recommended during pregnancy

Avoid contact with eyes Ingredients
Aqua
Magnesium Chloride
Capric/Caprylic Triglyceride
Cetearyl Alcohol
Arnica Montana Flower Extract
Glycerin
Cetyl Alcohol
Glyceryl Stearate
Cetearyl Glucoside and Cetearyl Alcohol
Dehydroacetic Acid and Benzyl Alcohol
Mentha Piperita (Peppermint) Oil
Pongamia Pinnata Seed Oil
Organic Persea Gratissima (Avocado) Oil
Organic Macadamia Integrifolia (Macadamia) Seed Oil
Organic Prunus Armeniaca (Apricot) Kernel Oil
Organic Simmondsia Chinensis (Jojoba) Seed Oil
Menthol
Symphytum Officinale (Comfrey) Leaf Extract
Capsicum Frutescens (Cayenne) Resin
Hypericum Perforatum (St John’s Wort) Oil
Eugenia Caryophyllus (Clove) Flower Oil
Camellia Sinensis (Green Tea) Leaf Extract
Ginkgo Biloba Leaf Extract
Rosmarinus Officinalis (Rosemary) Leaf Extract

Take 1ml to 5ml in water or juice once to twice daily or as directed. Clinicians Magnesium Chloride liquid is an easy-to-take and well absorbed form of liquid magnesium for cardiovascular, muscular, sleep and relaxation support.

Magnesium supports muscle tension during menstruation and muscle relaxation support after exercise. Magnesium Chloride also assists relaxation during times of stress and to support staying asleep

Clinicians Magnesium Chloride liquid also helps soothe tension in the head and supports health of the cardiovascular system through blood vessel tone and healthy blood pressure. 

Magnesium is a mineral supporting at least 300 enzymatic reactions to ensure healthy cell function within various areas of the human body. This, in turn, supports healthy energy levels, muscular recovery and relaxation, protein and fat synthesis as well as heart support. Deficiency can occur easily during stressful times, in poor nutritional intake, poor or compromised intestinal absorption, excess calcium or compromised renal function. Product code: 9420026572212 Cautions
High amounts of magnesium may loosen the bowel (i.e. amounts exceeding 500 mg daily). If uncomfortable, reduce the amount until bowel movements stabilise or spread the level out during the day. The threshold at which this occurs may vary amongst individuals.

Clinicians Magnesium Chloride is well tolerated during pregnancy and breastfeeding, use should be supervised by a health professional to ensure appropriate dosing.

No Added: Sugar, artificial colours, sweeteners or flavours.

Suitable for vegans. Ingredients
Each 1ml dosage contains, 

Magnesium Chloride Hexhydrate 54mg
 - equiv. magnesium 54mg

Purified water
Citric acid
Sodium citrate 
Potassium sorbate

1 to 3 capsules daily or as directed. Take in divided levels, between meals or at bedtime. Clinicians Magnesium 625 provides rapidly absorbed Magnesium aspartate complex with superior bioavailability. 

Magnesium is a mineral supporting at least 300 enzymatic reactions to ensure healthy cell function within various areas of the human body. This in turn supports healthy energy levels, muscular recovery and relaxation, protein and fat synthesis as well as heart support. Deficiency can occur easily during stressful times, in poor nutritional intake, poor or compromised intestinal absorption, excess calcium or compromised renal function.

Clinicians Magnesium 625 capsules contain high levels of Magnesium in an easy-to-take form. Product code: 9420026506736 Cautions
High amounts of magnesium may loosen the bowel (i.e. amounts exceeding 500mg daily). If uncomfortable, reduce the amounts until bowel movements stabilise or spread the level out during the day. The threshold at which this occurs may vary amongst individuals.
Clinicians Magnesium 625 is well tolerated and considered suitable to use during pregnancy; use under health professional supervision to ensure appropriate dosing.
Absorption of biphosphonates may decrease. Take at least 2 hours apart
Take Tetracycline antibiotics 2 hours before or 4-6 hours after magnesium due to combination preventing absorption of both drug and magnesium
No Added: Gluten, dairy, yeast, sugar, artificial colours or preservatives Ingredients

 Each capsule contains,
 

 Magnesium Aspartate Complex
625mg

  - equiv Magnesium
125mg

 Magnesium stearate

Adults and children 9 years or older: Take 1-3 capsules daily with a meal or as directed by your healthcare professional. BioTrace Magnesium Citrate offers magnesium, a mineral required as a cofactor for more than 300 chemical reactions within the body, in a highly bio-available form with no added ingredients.

Dietary magnesium deficiency is common due to inconsistent levels in the soil. Low dietary magnesium is associated with stress, worry, sleep and low mood. Excess body fat may also contribute to the risk of magnesium deficiency because the increased release of the satiety hormone ‘leptin’ stimulates the influx of calcium into cells, displacing magnesium from binding sites. Magnesium Citrate is a well absorbed form of magnesium that may support the body with normal energy levels, sleep and mood balance, adrenal gland health, brain function, muscle function and other bodily functions adversely associated with stress. Scientific research suggests that magnesium citrate may be a good adjunct to conventional treatment for supporting the cardiovascular system and normal blood pressure levels. BioTrace Magnesium Citrate is manufactured in a GMP (Good Manufacturing Practice) certified plant and is an excipient free product. A high quality capsule ensures greater protection of encapsulated nutrients. Product code: 9421901140212 Cautions
Always read the label. Use only as directed.
Nutritional supplements may only be of assistance if the dietary intake is inadequate.
Supplements should not be used to replace a healthy balanced diet and adequate physical exercise.
Keep all medications and supplements out of reach of children.
If symptoms persist see your health professional.
Warning: If you are pregnant/lactating or have any history of liver, gall bladder or gastrointestinal problems, please consult a Health Professional prior to use. Store this product in a dry and cool place. Ingredients
Per 3 capsule serve:
Magnesium Citrate 330mg
Other Ingredients: Nil. Gel capsule.

Adults and children 9 years or older: Take 1-3 capsules daily with a meal or as directed by your healthcare professional. BioTrace Magnesium Bisglycinate is a highly bio-available form of magnesium that is absorbed in the distal part of the small intestine as an intact amino acid. 

Due to this ease of absorption it is ideal for those looking to correct magnesium deficiency, as magnesium is an essential cofactor for more than 300 chemical reactions within the body. Magnesium may be essential in a plethora of functions and may support bone health, cardiovascular health, nerve conduction, muscle function and brain function.

BioTrace Magnesium Bisglycinate is manufactured in a GMP (Good Manufacturing Practice) certified plant and is an excipient free product, and comes in a high quality vegetable capsule (tapioca) ensures greater protection of encapsulated nutrients. Product code: 9421901140359 Cautions
If pregnant or breastfeeding, consult your healthcare professional prior to use

Supplementary to and not a replacement for a balanced diet

Keep all medications and supplements out of reach of children

If symptoms persist see your health professional Ingredients
Each capsule contains, 

Magnesium bisglycinate chelate 606 mg
 - providing elemental magnesium 109 mg

Vegetable capsule

Great product. Has really helped me play golf. *Results may vary from Customer to Customer Cautions
Patch test prior to use

External use only

Product is not tested on animals, made with USP grade ingredients, and free of NSAIDs, parabens, dyes, and propylene glycol

Avoid contact with eyes

Do not apply to open skin

Do not bandage or use with heating pads Ingredients
Menthol 4%
Aloe Vera Leaf extract
Arica Montana Flower extract
Burdock extract
Boswellia extract
Calendula Flower extract
Camellia Sinensis Leaf extract
Camphor 
Glycerin
Lemon Balm
Ilex Paraguariensis Leaf extract
Isopropyl Myristate 
Silica
Vitamin E
Water
Blue 1
Yellow 5

Apply a thin layer to specific area 2-3 times daily. In acute situations apply more frequentl Use to support nerve and muscular comfort, relieve stress and tension, and soothe hot skin.  Incredibly versatile and effective, this oil is a must for your medicine cabinet. Apply Artemis Nerve and Skin Rescue Oil to support skin and nerve recovery. Product code: 94000399 Cautions
Suitable for adults, breastfeeding women, children and babies. 

Use as directed and if symptoms persist see your health professional. 

No drug-herb interactions documented at the recommended dosage. 

Check ingredients for any known allergies. 

Discontinue use if irritation occurs. 

No restriction on long term use Ingredients
St. John’s Wort (Hypericum perforatum):   Dubbed “the Arnica of the Nerves” it is proven to soothe nerves and support healing.  A first aid for burns (including sunburn), it helps regenerate skin and can be applied after radiotherapy treatments to aid recovery. 
Due to its tissue regenerating actions, it significantly reduces the appearance of scars and repairs damaged and aging skin.

Take 1 capsule 1-3 times daily with meals. Magnesium Citrate is a highly absorbable form of magnesium, a profoundly important mineral that supports the body's bones, energy production, and glucose balance. Optimal intake of magnesium is essential to support relaxation and calming. Further, magnesium supports proper muscle function and is essential for cardiovascular health; in fact it is involved in over 300 cellular processes. Stress may interfere with the body's ability to absorb magnesium, so make sure your body has the optimal quantities. Product code: SNMAGCTRT Cautions
If you are pregnant, may become pregnant, breastfeeding, have a history of kidney dysfunction or if you are taking any prescription drug, consult your health care professional before using this product.
If you experience loose stools, reduce your dosage.
If symptoms persist, discontinue use and consult your health care professional immediately. Ingredients

 Each capsule contains, 
 

 Magnesium (as magnesium citrate)
133 mg

 
 Gelatin (capsule), dibasic calcium phosphate, colloidal silicon dioxide and magnesium stearate

Powder Adults: 1g (? teaspoon), 1-2 times daily. Mix into water or juice. Capsules Adults: Take 2 capsules daily with water or juice. Children: Ask a health care professional for dosage Lifestream Natural Magnesium is a naturally derived marine source, sustainably extracted from the clean waters off the Irish coast. Seawater naturally contains magnesium salts. It is manufactured by filtration, blending and heat drying without the need for adding preservatives or chemical products to form a highly bio-available and concentrated dose of 350mg elemental magnesium.

Magnesium is one of the essential minerals for the human body. It is present in all or our cells, and is in over 300 of our body’s chemical process on a daily basis.   Lifestream Natural Magnesium supports restful sleep, relaxed muscles, heart health, cellular energy production and helps to soothe stress and worry. Product code: 9403067152100 Cautions
Exceeding the recommended dosage at one time may loosen bowel motions in some people.  Can be used short term as a natural laxative. Ingredients
Each capsule contains,
 
Magnesium hydroxide (natural marine source) 500g
 - providing Elemental Magnesium 350mg

One capsule once or twice a day Radiance Magnesium Complex Plus is a highly bioavailable magnesium formulation, providing a blend of synergistic, essential cofactors to enhance the absorption, retention and activity of magnesium. 

Magnesium Complex Plus is the perfect formula for those who require support for muscles, nervous system, mood, relaxation and sleep.

Magnesium is low in the modern Western diet, as it is lost through the refining of foods. Magnesium is a critical mineral, particularly during times of stress, which most people can relate to. Radiance Magnesium Complex Plus is designed to help build magnesium levels in those whose diet may be deficient or those with signs of deficiency. 

Radiance Magnesium Complex Plus provides well absorbed forms of magnesium, alongside a full complement of other nutrients to optimise magnesium stores.  Radiance Magnesium Complex Plus is bolstered with taurine which enhances magnesium absorption utilisation and retention and has it's own benefits for supporting muscle, heart and neurological function. Product code: RADMAGCMPLX Cautions
We recommend taking this product 2 hours before or after prescription medications, especially tetracycline antibiotics

Always consult a qualified health professional if you think you may have a serious health problem

Always ask your product supplier or health professional if there are any specific precautions regarding your use of this or any supplement Ingredients

 Ingredients per capsule, 
 

 Magnesium amino acid chelate 
1264mg 

 Magnesium citrate 
65mg

 Magnesium total 
1329mg 

  - equiv. to elemental magnesium
250mg

 Ascorbic Acid (vitamin C) 
50mg

 Vitamin D3 (cholecalciferol)
500IU

 
 Magnesium stearate, colloidal silicon dioxide

Massage, bathing, vaporisation & inhalation. 6 drops in 10mls carrier oil for body or bath. 4-6 drops in vaporiser. Inhale direct from bottle. 3 drops in bowl of hot water or shower tray. A few drops on a loofah or wet sponge rubbed briskly over body before shower. Dolphin Clinic Muscle Soother is a soothing blend, perfect for tired and overworked muscles. 

Muscle Soother can be used in massage, bathing, vaporisation and inhalation. 6 drops in 10mls carrier oil for body or bath. 4-6 drops in vaporiser. Inhale direct from bottle. 3 drops in bowl of hot water or shower tray. A few drops on a loofah or wet sponge rubbed briskly over body before shower. Product code: 94002140 Cautions
Do not use if pregnant. Do not use if you suffer from epilepsy or high blood pressure. Ingredients
Essential oil blend of, 

Cypress
Rosemary
Black Pepper 
Peppermint

Apply liberally to the affected area 3 or 4 times a day as required. Do not apply to broken skin. Naturo Pharm Cramp Med Relief Gel is a topical gel that supports to restore normal muscular activity and movement during the day and at night and supports muscle relaxation.

Cramp Med Relief is also available in convenient oral spray and tablet form. Product code: 9414248214074 Cautions
Do not apply to broken skin. 

For best results use both the gel and oral treatment together.

Nutritional supplements of Magnesium and Calcium may be beneficial.

Try massage and stretching exercises for affected muscles.

If symptoms persist consult your healthcare professional. Ingredients
Herbal tinctures of, 
Arnica
Capsicum 
Hypericum

Homoeopathic potencies of, 
Belladonna
Hepar Sulph 

Natural, algae-derived gel base

ADULTS and CHILDREN: Apply to the affected area 3-4 times daily with gentle massage. Immediate application will help prevent the development of bruising Weleda Muscular Relief Gel (formerly known as Arnica Gel) absorbs quickly leaving no greasy residue. Fast acting Arnica is drawn into the skin quickly which means no greasy hands from application.  High concentration of Arnica helps relieve bruising, sprains and strains of muscles, joints and backs supporting the body's healthy recovery.

A perfect companion for Weleda Arnica Oral Spray and ideal in the sports bag as natural medicine for healthy living.
Like Weleda's other great products Muscular Relief Gel is 100% natural which means no synthetic fragrances, preservatives, parabens or petrochemical derivatives. Product code: 9416114003355 Cautions
Do not apply where the skin is broken.

If redness or itching occurs discontinue use.

For external use only Ingredients
Each 1g contains:
Tincture
 - equiv. dry: Arnica montana, flower 45mg;
Arnica montana, root 5mg

Contains ethanol.