Men's Health

I'm a female taking Menzzz as I find them much simpler to take than the Adult Sleep Drops. 5 drops 30mins before bed then another 5 drops (if needed) just before I turn out the lights. I find that I can settle to sleep much faster and easier and if I wake in the middle of the night, I take another 5 drops and can get BACK to sleep a lot quicker than without the drops. Tastes great, easy to take and most importantly - it works! *Results may vary from Customer to Customer Cautions
Always read the label and take as directed. Ingredients
Herbal Support, 
- Kava
- Zizyphus
- Passionflower
- Saw Palmetto
- Willow herb
- Uva ursi
- Tribulus

Homeopathics, 
- Mag Phos
- Thuja occidentalis
- Petroselinum
- Hydrangea
- Solidago virga
- Prunus spinosa
- Ferrum Picricum

9 Flower Essences, 
- First Light Flower Essences of New Zealand

Base, 
- Organic coconut glycerine
- Purified water
- Ethanol 
- Potassium sorbate

Adults: Take 1 capsule daily with food, preferably with breakfast, or as directed by your healthcare professional. Nutra Life Men's Multi One-A-Day is a high potency formula, providing a comprehensive multivitamin and mineral supplement that supports men’s everyday health and vitality.

Men's Multi One-A-Day is formulated with Vitamin D3 plus Zinc to help maintain heart health and immunity, plus Siberian ginseng to support energy levels and stamina. Product code: NLMENS Cautions
Patients on Warfarin: Do not use this product without medical advice

Always read the label and take as directed

All products on this page are supplementary to a balanced diet Ingredients

 Each capsule contains,
 

 Vitamins
 

 Betacarotene
1mg

 Thiamine (as nitrate) (Vitamin B1)
35mg

 Riboflavin (Vitamin B2)
35mg

 Nicotinamide
35mg

 Pantothenic acid  (Vitamin B5)
50mg

 Pyridoxine (as hydrochloride) (Vitamin B6)
35mg

 Folic acid
300µg

 Cyanocobalamin (Vitamin B12)
35µg

 Biotin
50µg

 Ascorbic acid (Vitamin C)
50mg

 Cholecalciferol (Vitamin D3)
5µg

 d-alpha Tocopheryl acid acetate (Vitamin E)
20mg

Minerals and Cofactors
 

 Calcium (as hydrogen phosphate anhydrous)
30mg

 Magnesium (as amino acid chelate)
10mg

 Zinc (as amino acid chelate)
10mg

 Boron (as Borax)
500µg

 Iodine (as potassium iodide)
150µg

 Selenium (as Selenomethionine)
50µg

 Molybdenum (as trioxide)
25µg

Herbal extracts equiv. dry
 

 Tribulus terrestris fruit 
2,000mg

 Siberian ginseng root
600mg

Encapsulating aids

Adults: 2 capsules daily. Children under 12 years: 1 capsule daily Lifestream Nature's Multi Advanced is a high performance all natural wholefood multi vitamin and mineral for health conscious people who want to give their body a blend of highly concentrated food designed for maximum absorption.

Some people need to top up their daily nutritional intake for a variety of reasons including strict dieting, poor appetite, recovery after illness, increased exercise, or less-than-healthy food choices. Taking Lifestream Nature’s Multi Advanced is an easy way to fill in those nutritional gaps. 

This advanced wholefood formula is 100% natural, vegetarian, and free from artificial additives and fillers. Product code: 9403067146000 Cautions
100% natural

Vegetarian

Free from artificial additives and fillers Ingredients
Ingredients, 

Spirulina
Marine Magnesium
Calcium (Lithothamnium calcareum)
Quinoa sprout
Acerola berry(Malpighia glabra)
Selenium yeast

Each serving contains, 

Vitamin B1 218.2mcg
Vitamin B2 282.6mcg
Vitamin B3 3.2mg
Vitamin B5 1.2mg
Vitamin B6 278.5mcg
Vitamin B12 0.5mcg
Betacarotene 269.5mcg
Biotin 9.9mg
Boron 39.6mcg
Vitamin C 9.4mg
Calcium 67.6mg
Carotenoids (mixed) 583.7mcg
Chlorophyll 1.7mg
Chromium 1.3mcg
Copper 5.5mcg
Folic Acid 41.1mcg
GLA 1.8mg
Iodine 5.0mcg
Iron 516.8mcg
Vitamin K 1.7mg
Magnesium 76.2mg
Manganese 115.9mcg
Phosphorus 2.8mg
Phycocyanin 25.6mg
Potassium 6.0mg
Selenium 66.4mcg
Silica 14.9mcg
Xanthophylls 315.7mcg
Zeaxanthin 155.5mcg
Zinc 15.3mcg

For the money this is a great multi...you actually do feel better *Results may vary from Customer to Customer Cautions
Store below 30ºC away from children. Always read the label and use as directed.

Not to be taken during pregnancy or lactation.

Contains selenium

If taking prescription medication or if in doubt, please consult your Healthcare Professional. Ingredients

 Each capsule contains,
 

 Vitamin B1 (Thiamine hydrochloride)
77mg

 Vitamin B2 (Riboflavin)
77mg

 Vitamin B3 (Nicotinamide)
77mg

 Vitamin B5 (Calcium pantothenate) 
112mg

 Vitamin B6 (Pyridoxine hydrochloride)
77mg

 Vitamin B7 (Biotin)
50mcg

 Vitamin B9 (Folic Acid)
300mcg

 Vitamin B12 (Cyanocobalamin)
50mcg

 Choline bitartrate
25mcg

 Inositol
25mg

 Vitamin E (D-alpha tocopherol)
50IU

 Vitamin C (Ascorbic acid)
150mg

 Vitamin D3 (Colecalciferol)
500IU 

 Beta-carotene
5mg

 Ferrous fumarate
10mg

  - equiv. to Iron
3.1mg

 Calcium citrate
119mg

  - equiv. to Calcium
25mg

 Zinc amino acid chelate
25mg

  - equiv. to Zinc 
5mg

 Magnesium oxide
10mg

  - equiv. to Magnesium
6mg

 Manganese amino acid chelate
10mg

  - equiv. to Manganese
2mg

 Chromium picolinate
400mcg

  - equiv. to Chromium
50mcg

 Selenium (as selenomethionine)
150mcg

 Iodine (as per Potassium iodide)
150mcg

 Citrus Bioflavanoids 
25mg

 Co-Enzyme Q10
5mg

 Ginseng (Panax ginseng)
 

 - equiv. to dry root
150mg

 Kelp
 

  - equiv. to dry
6mg

 Boron
1mg

Contains no added wheat, gluten, corn, yeast, dairy products, artificial flavours or preservatives.

Adults: Take 1 VegeCapsule daily. Best taken on an empty stomach or as directed by your Healthcare Professional. GO Healthy GO Ashwagandha 8,000+ contains the herbal extract Ashwagandha, in the specialised Shoden® form to help support the body cope with stress, and ease it through emotional times. 

The herb Ashwagandha has been traditionally used for thousands of years for its restorative and adaptogenic properties, helping to support the body in times of stress and has been found to be excellent for supporting vitality, mental clarity, alertness as well as energy levels and energy production. GO Ashwagandha 8,000+ is the ideal natural product for those who are feeling stressed, overworked, mentally and physically tired. Product code: 9420061602196 Cautions
Not to be taken during pregnancy or lactation.

Always read the label. Take only as directed.

MEDICINE INTERACTIONS: If taking prescription medication or if in doubt consult your Healthcare Professional. Ingredients

 Each capsule contains, 
 

 Shoden® Powder
160mg

  - Ashwagandha ext. equiv. to root and leaf dry
6,400mg

 Ashwagandha ext. equiv. to root and leaf dry
1,600mg

 Total Ashwagandha ext. equiv. to root and leaf dry
8,000mg

 Siberian ginseng ext. equiv. to root dry
2,000mg

 Calcium pantothenate
25mg

  - equiv. to pantothenic acid (Vitamin B5)
5mg

Only taking these because my wife forces me to. She says I'm not grumpy when i taken them, but I don't know about that. *Results may vary from Customer to Customer Cautions
Not suitable for use by children under 15 years.

Use only as directed. 

If symptoms persist see your healthcare professional. Ingredients

 Each tablet contains, 
 

 Vitamin B1 (Thiamine nitrate)
30 mg

 Vitamin B2 (Riboflavin)
15 mg

 Nicotinamide
30 mg

 Vitamin B5
64.1 mg

  - from Pantothenic acid
70 mg

 Vitamin B6 (Pyridoxine hydrochloride)
30 mg

 Vitamin B12 (Cyanocobalamin)
40 µg

 Vitamin C (Ascorbic acid) 
100 mg

 Natural Vitamin E  
25 IU

  - from d-alpha -Tocopheryl acid succinate
20.7 mg

 Vitamin H (Biotin)
50 µg

 Folic acid
300 µg

 Inositol
25 mg

 Calcium 
50 mg

  - from Calcium hydrogen phosphate anhydrous
170 mg

 Iodine
50 µg

  - from Potassium iodide
65.4 µg

 Magnesium
35 mg

  - Magnesium oxide – heavy
63.1 mg

 Manganese
2 mg

 - from Manganese amino acid chelate
20 mg

 Zinc
15 mg

 - from Zinc amino acid chelate
75 mg

 Selenium
26 µg

  - from Selenomethionine 
64.6 µg

 Turnera diffusa (Damiana) extract 
 

  - equiv. to dry leaf
1 g (1000 mg)

 Tribulus terrestris extract
 

  - equiv to dry fruit
6 g (6000 mg)

 Ginkgo biloba extract
 

  - equiv. to dry leaf
500 mg

 Silybum marianum (Milk Thistle) extract
 

  - equiv. to dry fruit
4 g (4000 mg)

Adults: Take 2 or 3 capsules with a meal three times daily Nature's Sunshine Cordyceps is a fungus product that also contains the larval remains from the caterpillar larva on which it grows. Like reishi and shiitake mushrooms it strengthens the immune system. It also helps build strength and endurance. 

Cordyceps is used in Chinese medicine for sore and weak lower back and extremities, bleeding, wheezing, chronic cough, coughing of blood, impotence and menopause and has also has been used to benefit the glandular system in both women and men. In addition, cordyceps supports the kidneys, aids the upper respiratory tract and helps the body maintain proper blood viscosity. Product code: 099904012400 Cautions
None known Ingredients
Each capsule contains, 

Cordyceps Powder (Cordyceps sinensis) 530 mg

Adults: 2-4 tablets daily, building up to sustained energy/nutrition: 6 tablets daily. Optimum nutrition/special uses: Can be increased as advised. Children 6-12 years: 3 tablets daily Spirulina is an incredible algal plant superfood, and the remarkable thing about Lifestream Spirulina Performance (formally known as Spirulina Blue) is that it contains 23% PURE PHYCOCYANIN - 50% more that other Spirulinas. Lifestream Spirulina Performance is high in bioavailable phycocyanin, vitamin B3, GLA and zeaxanthin and this unique combination makes it the perfect spirulina for people who are under increased stress, immune compromised or just needing extra energy to perform at their best. For everyone leading a hectic and active lifestyle, this powerful natural formula rich in vitamin, minerals, antioxidants and essential amino acids will provide optimal nutritional support as well as support muscle recovery and reduce oxidative stress in the body. Product code: 9403067109272 Cautions
Spirulina is a microalgae
100% pure vegetarian/vegan
GMO Free Ingredients
Each tablet contains:
High Phycocyanin Spirulina Powder 500mg
Also contains:
Silica
Phycocyanin
Vanilla
Hypromellose
100% pure vegetarian/vegan. GMO Free.

I'm taking this while pregnant, and it seems to help with energy. I feel better than before I started taking it. *Results may vary from Customer to Customer Cautions
Always read the label, take only as directed
 
If taking other medication consult your healthcare professional

Vegetarian / Vegan suitable

Gluten, dairy and animal free

No artificial additives, fillers, preservatives, colours or flavours

The tablets have the additional benefit of added phycocyanin and natural vanilla coating, so they taste great too. Ingredients
Each tablet contains, 

Spirulina Powder (Spirulina platensis) 210mg
 - including 0.6mg Silica 
Phycocyanin
Vanilla
Hypromellose

Take one capsule per day, with food. Increased amounts up to 3 capsules can be taken if there is an increased need for antioxidants. Lifestream Astazan contains a vegetarian/vegan source of the powerful antioxidant called astaxanthin, which is a natural red component of a fresh-water plant (similar to spirulina). Astaxanthin offers strong antioxidant activity against free radicals, pollutants and damaging substances. Astaxanthin is similar to Beta-carotene but a slight difference in structure results in a radical difference in biological activity making it stronger than most other natural antioxidants- 100 times stronger than vitamin E, and 65 times stronger than vitamin C as an antioxidant. Astaxanthin has the remarkable ability to help limit sunburn and help feed and support the skin in its defences against external damage from ultraviolet radiation (UVR). It is a systemic sunscreen active throughout the body that strengthens the skins natural defence system during exposure to UVR. During strenuous exercise free radicals can cause skeletal damage, muscle damage and lipid peroxidation as well as contributing to the loss of calcium within the cells. Astaxanthin’s antioxidant properties assist muscle function and exercise recovery by reducing free radical damage during heavy exercise, thus allowing muscles to use oxygen efficiently and recover quickly. Recent studies have shown the antioxidant properties of astaxanthin also supported brain health for mental clarity and focus, eye, skin, joint and heart health. Some antioxidants when taken in high doses can have a reverse effect by becoming pro-oxidant. This is not the case with Astaxanthin, it has no reported negative side effects. Product code: LSASTAXAN Cautions
No added dairy, wheat, gluten, milk derivatives, yeast, sugar or artificial colour, flavour and preservatives. Ingredients
Each vege soft gel capsule contains,
Haematococcus pluvialis microalgae extract 132mg
 - Equiv. Natural Astaxanthin 6mg
Vitamin E (d-alpha tocopherol) 10mg
In a base of olive oil. Plant based and non-GMO.

more energy in daytime and a better sleep at night *Results may vary from Customer to Customer Cautions
Caution for those bipolar disorders

Not recommended for during pregnancy or breastfeeding

People with uncontrolled high blood pressure (>180/90mmHg) use with caution

Caution advised with concurrent use of excessive use of stimulants

Tyrosine may aggravate hyperthyroidism and Grave's disease Ingredients

 Each capsule contains, 
 

 Rhodiola rosea (Rhodiola) Root
880mg

  - Equiv Rosavin
6.6mg

  - Equiv. Salidroside
4.4mg

 Withania somnifera Root (Aswagandha)
1,500mg

 Eleutherococcus senticosus Root (Siberian Ginseng)
1,500mg

 L-Tyrosine
50mg

Take 1 day formula in the morning with food; Take 1 night restore formula before bed. Good Health Adrenal Balance helps to keep your stress in check while balancing physical and mental energy and promotes calmness. Good Health Adrenal Balance contains 2 formulas: one for day time and one for night time. Naturally formulated to help your body cope better during times of stress, fatigue and mental exhaustion. Adrenal Balance includes nutrients that are used to balance stress and nervous tension; ideal for those who are fatigued or feeling wired and tired. Product code: 9400569022672 Cautions
Not recommended during pregnancy or breastfeeding. Ingredients

 Each day formula capsule contains,
 

 Eleutherococcus senticosus root & Siberian Ginseng
1000mg

 Ocimum tenuiflorum leaf (Holy Basil) 
1000mg

 Astragalus membranaceus root (Astragalus)
100mg

 Withania somnifera root (Ashwagandha) 
100mg

 Cordyceps sinensis fruiting body (Cordyceps)
80mg

  - equiv. to Cordyceps sinensis fruiting body fresh
800mg

 Each night formula capsule contains,
 

 Melissa officinalis leaf (Lemon Balm) 
1200mg

 Humulus lupulus fruit (Hops)
750mg

 Withania somnifera root (Ashwagandha)
100mg 

 Cordyceps sinensis fruiting body (Cordyceps)
60mg

  - equiv. to Cordyceps sinensis fruiting body fresh
600mg

Take 1 capsule twice daily or as directed by a healthcare professional. Ethical Nutrients Ginseng 5 Exhaustion Relief supports stress and exhaustion relief. Containing 5 of the most well known ginsengs: Korean, Siberian, Chinese, Indian, and American, that supports your body to cope with stress more effectively. 

Ethical Nutrients Ginseng 5 helps to minimise the effects of mental and physical stress, improve the body's ability to deal with stress, assist physical performance and work capacity, improve vitality, concentration, mental and physical performance and support the body's immune system during times of stress. Product code: 9315771006542 Cautions
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement.
Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
Keep out of reach of children. Ingredients

 Each capsule contains extracts equivalent to, 
 

 Eleutherococcus senticosus root, dry (Siberian ginseng)
1,500mg

 Withania somnifera root, dry (Indian ginseng)
1,000mg

 Panax Ginseng root, dry (Korean ginseng)
1,000mg

 Panax notoginseng root, dry (Chinese ginseng)
1,000mg

 Panax quinquefolium root, dry (American ginseng)
1,000mg

Adults only - 1 to 2 capsules twice daily or as directed. Best taken before breakfast and/or lunch. Clinicians Stress & Energy Support provides vitamins, minerals, botanical extracts and amino acids for support in times of stress, low energy and recuperation.

Stress & Energy supplies a formula that contains a unique blend of herbs and nutrients essential to support restoration and nourishment of the body in times of stress. It supports energy levels, sleep, recuperation and helps support resilience in those feeling overwhelmed.

Key ingredients include, Siberian Ginseng, Withania and Gotu Kola to exert a supporting balancing effect on adrenal function especially when an individual is under stress, L-Tyrosine, a precursor in the production of the adrenal and thyroid hormones for energy and mood support during times of stress, Vitamin B5, is an essential cofactor for adrenal and steroid hormone production in the body and Licorice root, a herb that nourishes the adrenal glands Product code: CLNSTRSENGY Cautions
Not be suitable to use during pregnancy or breastfeeding

Long-term use of Siberian ginseng and licorice root may increase blood pressure in hypertensive people. 

People with elevated cortisol may find licorice root too stimulating even in small amounts and they may present with anxiety or hyperactivity. 

No Added: Gluten, dairy, yeast, sugar, artificial colours, sweeteners, flavours or preservatives. Ingredients

 Each capsule contains, 
 

 Withania somnifera (Indian ginseng) ext.
 

  - equiv. dry root
1563 mg

 Rehmannia glutinosa (shu di huang) ext.
 

  - equiv. dry root 
250 mg

 Eleutherococcus senticosus (Siberian ginseng) ext. 
 

  - equiv. dry root
250 mg

 Centella asiatica (gotu kola) ext. 
 

  - equiv. dry herb
150 mg

 Glycyrrhiza glabra (licorice) root 
50 mg

 Zingiber officinale (ginger) root
25 mg

 Vitamin B5 (from calcium pantothenate)
75 mg

 Vitamin C (ascorbic acid)
75 mg 

 L-Tyrosine
50 mg

 Vitamin B6 (from pyridoxine hydrochloride)
25 mg 

 Potassium (from potassium citrate)
25 mg 

 Magnesium (from magnesium aspartate complex) 
25 mg

 Zinc (from zinc amino acid chelate)
3.75 mg

 Copper (from copper gluconate)
250 mcg

 
Magnesium stearate 
Silicon dioxide

Adults: 1 to 3 capsules at night or as directed. Clinicians 5-HTP Mood Care provides natural serotonin support from the Griffonia simplicifolia seed for balanced mood and better sleep.

5-HTP Mood Care provides a natural alternative for those looking for balanced serotonin levels and can be used long-term and is well tolerated. 5-HTP is naturally sourced from the Griffonia simplicifolia seed and is an amino acid used in the normal production of serotonin. Serotonin is a neurotransmitter (brain chemical) used by the body to support feelings of happiness and relaxation. It is also converted into melatonin, a substance that aids deeper sleep. Product code: 9420026566402 Cautions
Do not use this product while taking SSRI medication or other antidepressants unless under the supervision of a health professional.

Individuals taking medications or dietary supplements for their mental health should not begin taking 5-HTP without consulting a health professional.

Little is known about the use of 5-HTP in pregnancy and breastfeeding. This supplement is not recommended for use during pregnancy and breastfeeding unless under health supervision.

Occasional side effects reported include nausea, vomiting and diarrhoea, especially at high levels. If these symptoms occur, reduce to a lower level and gradually increase. Taking with meals may also help.

Notable Interactions, 

SSRI Medication This product should not be used alongside SSRI medication, unless under supervision.

MAOI Medication This product should not be used alongside MAOI medication, unless under supervision.

Serotonin Antagonists (methysergide, cyproheptadine) 5-HTP may inhibit their effectiveness.

St. Johns Wort This product should not be used alongside St John’s Wort, unless under supervision. Ingredients
Each capsule contains, 

5-Hydroxytryptophan (5-HTP) 50mg

Calcium lactate
 - Calcium content 48mg
Magnesium stearate
Silicon dioxide
Tapioca powder

No Added: Gluten, dairy, yeast, sugar, artificial colours or preservatives.

Since using this product two weeks ago I've been sleeping right through the night! I don't know what's happening, but now I wake up still blinking in amazement at the untouched bottle of water on my bedside table. I can't believe I've not been up 2 or 3 times every night for a drink, then trying hard to fall asleep again, before getting up all tired and foggy brained. Now I wake up fresher with a rested mind from uninterrupted sleep. And I'm starting to feel I can beat this sense of hopelessness from sleep debt accumulated over many years. Feeling good! The other thing is this: I've shopped around after discovering this product, and found HealthBank's "great prices and great service" to be exactly as they say. My email enquiry was answered immediately and my order arrived promptly, delivered right to my doorstep. Thanks guys! Will recommend you to others. *Results may vary from Customer to Customer Cautions
Always read the label and take only as directed.
If any adverse reactions occur, immediately stop using this product and consult your health practitioner.
If seal cap is damaged or missing do not use.
Passed the safety test for heavy metals.
Vegan Formula.
Seasonal variations may occur. Ingredients

 Each 1ml serve (20 drops) contains, 
 

 Magnesium
104mg

 Chloride
337mg

 Calcium
5mg

 Sodium
3mg 

 Potassium 
2mg

 Rubidium
1mg

 Lithium
625mcg

 Sulphate
476mcg

 Strontium
100mcg

 Phosphorous
98mcg

 Titanium
18mcg

 Iron
16 mcg

 Boron
15mcg

 Silicon 
10mcg

For adults, two (2) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. Formula VM 2000 Multivitamin is one of the most superior multivitamins available in the market. 

In Solgar’s line up of excellent multivitamins, it takes its place as a high strength multivitamin. Take one and your body gets all the key nutrients, including a burst of fantastic antioxidants, stress busters, digestive enzymes, as well as beta carotene and a carotenoid mix, superfoods such as spirulina and alfalfa and bioflavonoids.

Generally, one-a-day is enough for most people. But if the use of a multivitamin depends upon the end-user’s lifestyle, then Solgar Formula VM 2000 is especially useful for those who lead active lives or put their body under great strain, whether as a result of poor eating habits, or simply spend a lot of time on the field, gym – or always on the go.

Solgar's years of experience in the multivitamin field has established them as one of the best manufacturers of a variety of multivitamin and minerals. In many independent multivitamin reviews their brand often comes up tops because of good manufacturing practice and their impressive list of ingredients. Product code: SGH2KVM2000 Cautions
Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness

Some iron supplement cause gastrointestinal irritation and constipating effects.  This unique form of iron bisglycinate is formulated for enhanced absorption and is gentle on your system.   

Not intended for use by pregnant or breastfeeding women.  

If you are taking any medications, planning any medical or surgical procedure or have any medical condition, please consult your healthcare practitioner before taking this product.  
 
Warning:  Accidental over of iron-containing product is a leading cause of fatal poisoning in children under six.  

This product is not intended for children Ingredients

 Each tablet contains, 
 

 Calcium (as ascorbate, bisglycinate, carbonate)
64 mg

 Vitamin C (as calcium ascorbate) 
150 mg

 Isolated Soya Protein Powder
100 mg

 Vitamin D2 (as ergocalciferol) 
5 µg

 Vitamin E  100 iu (as D-alpha-tocopheryl succinate)
67 mg α-TE 

 Thiamin (Vitamin B1, as thiamin mononitrate)
50 mg

 Riboflavin (Vitamin B2)
50 mg

 Niacin (Vitamin B3, as nicotinamide) 
50 mg

 Vitamin B6 (as pyridoxine HCl)
5 mg

 Folic Acid (as pteroylmonoglutamic acid) 
200 µg 

 Vitamin B12 (as cobalamin) 
50 µg 

 Biotin (D-biotin)
50 µg 

 Pantothenic Acid (Vitamin B5) 
50 mg 

 Iron (as bisglycinate)
5 mg 

 Iodine (as potassium iodide)
75 µg

 Magnesium (as oxide, citrate, bisglycinate) 
32 mg

 Zinc (as oxide, bisglycinate)
7.5 mg 

 Selenium (as L-selenomethionine)
12.5 µg

 Copper (as gluconate, bisglycinate)
0.75 µg 

 Boron (as Boric acid)
0.5 mg

 Manganese (as gluconate, bisglycinate)
1 mg

 Chromium (as picolinate)
12.5 µg

 Potassium
5 mg

 Inositol 
50 mg

 Choline (as choline bitartrate)
20.5 mg

 Citrus bioflavonoid complex
12.5 mg

 Betaine HCl 
12.5 mg

 Pyridoxal-5'Phosphate
10 mg

 Soya Lecithin
10 mg

 L-Glutathione 
2.5 mg

 Taurine 
2.5 mg

 L-Ornithine HCl 
3 mg

 Beta-carotene 
2.5 µg

 Carotenoid mix 
7 µg

Microcrystalline cellulose,  pea starch, alginate, di-calcium phosphate, mannitol, citric acid, maltodextrin, hydroxypropyl cellulose, gum arabic, hydroxypropylmethyl cellulose, vegetable glycerine (from palm kernel oil and coconut oil), vegetable stearic acid, silicon dioxide, vegetable magnesium stearate, cross-linked Cellulose Gum, Colour: riboflavin

Free of: Wheat, Dairy, Yeast, Preservatives, artificial flavours or artificial colours

Solgar’s KOF-K certification# K-1250