Lifestream

Take one capsule daily. Best taken in the morning with food, or as directed by your Healthcare Professional. GO LIFE B Complex contains a full spectrum of B Vitamins to help support the health of the nervous system, promoting good mood, mental clarity and providing the body with energy. Vitamin B Complex comprises a number of B vitamins that exist as a family. B vitamins are important for the metabolism of carbohydrates, fats, proteins, also they are involved in maintaining the health of the skin, nerves, blood cells, immune system, hormone producing glands and digestive system. People who smoke, drink alcohol, lack energy and exercise, require extra Vitamin B Complex supplementation. Also stress, processed foods, refined sugar, prescription medication and cooking methods may deplete Vitamin B's in the body. Product code: GLBCMPLX Cautions
Always read the label and take only as directed. 

If taking prescription medication or if in doubt, please consult your Healthcare Professional. Ingredients

 Each capsule contains, 
 

 Vitamin B1 (Thiamine hydrochloride)
110mg

 Vitamin B2 (Riboflavin)
110mg

 Vitamin B3 (Nicotinamide)
100mg

 Vitamin B5 (D-calcium Pantothenate)
110mg

 Vitamin B6 (Pyridoxine hydrochloride)
110mg

 Vitamin B7 (Biotin)
120mcg

 Vitamin B9 (Folic Acid)
300mcg

 Vitamin B12 (Cyanocobalamin)
50mcg

 Choline Bitartrate
55mg

 Inositol
55mg