Keto

MCTs are more easily and rapidly digested than other types of fats. They are readily absorbed from the GI tract and are metabolized very quickly by the liver, where they are reported to encourage the use of fat for energy rather than for storage. Numerous studies suggest that substituting MCT oil for other fats in a healthy diet may therefore help to support healthy weight and body composition. 

You carefully batch roast raw, redskin peanuts and stone grind them into a lightly crunchy butter with a pinch of sea salt. Unmistakably fresh, with a moreishly nutty flavour and no additives or preservatives, its made for the whole family to enjoy.

Traditionally used in Japanese cuisine, tamari is darker in colour than shoyu with a rich, smooth and deep salty taste. Its an effective flavour enhancer and makes a tasty marinade for meat and vegetables, addition to stir fries, Asian style rice dishes and as a dipping sauce for sushi.