- 100% Wholefood Source
- Alcohol Free
- Algae oil
- Amino Acids
- Antioxidant
- Antioxidants
- Artificial Colour Free
- Artificial Flavour Free
- Artificial Sweetener Free
- Astaxanthin
- B Corp
- Blackcurrant
- Blood Pressure Support
- Blood Sugar Support
- Bone & Joint Health
- Bone Support
- Bone Support Bone & Joint Health
- Boost Energy Levels
- BPA-Free Packaging
- Brain Health
- Brain Support
- Certified Organic
- Cholesterol Support
- Circulation Support
- Coenzyme Q10
- Daily Support
- Dairy Free
- Digestion & Detox
- Ear Nose & Throat
- Eco Packaging
- Egg Free
- Energy Support
- Environmentally Sustainable
- Ethically Traded
- Filler Free
- Fish Oil
- Functional Lattes & Brews
- Functional Mushrooms
- Garlic
- General Wellness Support
- Gluten Free
- GMO Free
- GMP Manufactured
- Good Ingredients Approved
- Grape Seed
- Hair Skin & Nails Health
- Hair Skin Nails Support
- Health care
- Health Concerns
- Healthy Food & Drink
- Heart Health
- Heart Health Support
- heat
- Heavy Metals Tested
- High potency
- highly antioxidant
- Homoeopathics
- Immune Health
- Immune Support
- Immunity Supplements
- Immunity support
- Increased energy
- Joint Supplements
- Joint Support
- Kidney Support
- Krill Oil
- Learning & Concentration
- Low FODMAPs
- Low Sodium
- Lung Support
- Magnesium
- Memory Support
- Men's Prostate Support
- Minerals
- Multivitamins
- Muscle Support
- Mushroom Blends
- Mushroom Drinks
- Mushroom Powders
- Natural Health & Supplements
- New
- New Zealand Manufactured
- Niacin (Vitamin B3)
- Nut Free
- Omega 3-6-9 Oils
- Organic Ingredients
- Other Mushrooms
- Paleo
- Palm Oil Free
- Potassium
- Recyclable Packaging
- Resveratrol
- Skin Support
- Smoothie Blends
- Socially Responsible
- Soy Free
- Specialty Supplements
- Stress & Hormones
- Sugar Free
- Superfoods
- Supports against stress
- Supports heart health
- Supports joint health
- Sustainable Omega-3
- Synthetic Preservative Free
- Teas Drinks & Tonics
- Tissue Salts
- Transparent
- Ubiquinol
- Valerian
- Vegan
- Vegetarian
- Vision Support
- Vitamin E
- Vitamin K
- Vitamins
- Weight Management
- 100% Wholefood Source
- Alcohol Free
- Algae oil
- Amino Acids
- Antioxidant
- Antioxidants
- Artificial Colour Free
- Artificial Flavour Free
- Artificial Sweetener Free
- Astaxanthin
- B Corp
- Blackcurrant
- Blood Pressure Support
- Blood Sugar Support
- Bone & Joint Health
- Bone Support
- Bone Support Bone & Joint Health
- Boost Energy Levels
- BPA-Free Packaging
- Brain Health
- Brain Support
- Certified Organic
- Cholesterol Support
- Circulation Support
- Coenzyme Q10
- Daily Support
- Dairy Free
- Digestion & Detox
- Ear Nose & Throat
- Eco Packaging
- Egg Free
- Energy Support
- Environmentally Sustainable
- Ethically Traded
- Filler Free
- Fish Oil
- Functional Lattes & Brews
- Functional Mushrooms
- Garlic
- General Wellness Support
- Gluten Free
- GMO Free
- GMP Manufactured
- Good Ingredients Approved
- Grape Seed
- Hair Skin & Nails Health
- Hair Skin Nails Support
- Health care
- Health Concerns
- Healthy Food & Drink
- Heart Health
- Heart Health Support
- heat
- Heavy Metals Tested
- High potency
- highly antioxidant
- Homoeopathics
- Immune Health
- Immune Support
- Immunity Supplements
- Immunity support
- Increased energy
- Joint Supplements
- Joint Support
- Kidney Support
- Krill Oil
- Learning & Concentration
- Low FODMAPs
- Low Sodium
- Lung Support
- Magnesium
- Memory Support
- Men's Prostate Support
- Minerals
- Multivitamins
- Muscle Support
- Mushroom Blends
- Mushroom Drinks
- Mushroom Powders
- Natural Health & Supplements
- New
- New Zealand Manufactured
- Niacin (Vitamin B3)
- Nut Free
- Omega 3-6-9 Oils
- Organic Ingredients
- Other Mushrooms
- Paleo
- Palm Oil Free
- Potassium
- Recyclable Packaging
- Resveratrol
- Skin Support
- Smoothie Blends
- Socially Responsible
- Soy Free
- Specialty Supplements
- Stress & Hormones
- Sugar Free
- Superfoods
- Supports against stress
- Supports heart health
- Supports joint health
- Sustainable Omega-3
- Synthetic Preservative Free
- Teas Drinks & Tonics
- Tissue Salts
- Transparent
- Ubiquinol
- Valerian
- Vegan
- Vegetarian
- Vision Support
- Vitamin E
- Vitamin K
- Vitamins
- Weight Management
56 products
Hawthorn 2000
Regular price $35.99Adults – Take one capsule daily (with food), or as advised by your Health2000 consultant. Thompson's One-A-Day Hawthorn 2000 uses traditional western herbal properties to provide cardiovascular system support and as a heart tonic.
Hawthorn (Crataegus monogyna) helps to support the health and function of the cardiovascular system, and healthy heart muscle function. Also it may help to augment exercise tolerance by maintaining healthy heart level rates.
Thompson's Hawthorn 2000 is ideal for those who are prone to shortness of breath and fatigue during exercise, individuals who seek a daily supplement to support and maintain healthy heart function and those looking for a supplement to promote exercise tolerance. Product code: 9312146010630 Cautions
Contains no dairy, soy, egg, gluten, lactose, nuts, shellfish, sugar, fish, seame seed, artificial colouring, flavouring and preservatives.
Vegetarian and vegan friendly Ingredients
Each capsule contains,
Hawthorn extract equivalent to dry flower and leaf
2,000mg
- standardised to Vitexin-2-rhamnoside
6.53mg
Magnesium Complete Forte
Regular price $109.99Adults: 1 capsule daily or as directed by your healthcare professional. Nutra-Life Magnesium Complete Forte is an effective, high strength 400mg Magnesium formula for muscle support and nervous system function. This formula combines the power of 3 different forms of Magnesium – Amino Acid Chelate, Phosphate and Oxide - for optimised absorption, with the added benefits of Zinc. This Complete formula delivers a high dose of 400mg of elemental Magnesium in a one-a-day capsule. Ideal for people who require a high amount of daily Magnesium. Product code: 9400581048537 Cautions
Always read the label. Use only as directed.
Vitamin and mineral supplements should not replace a balanced diet.
Formulated without gluten, wheat, dairy products, egg, soy, corn, artifical colours, artifical flavours, artifical sweeteners or preservatives. Ingredients
Each capsule contains,
Magnesium Oxide
574.5mg
- equiv. Magnesium
337mg
Magnesium phosphate pentahydrate
174.2mg
- equiv. Magnesium
36mg
Magnesium amino acid chelate
135mg
- equiv. Magnesium
27mg
Total Elemental Magnesium
400mg
Zinc oxide
2.49mg
- equiv. Zinc
2mg
Encapsulating aids
Omega-3
Regular price $57.99very good product and good price. *Results may vary from Customer to Customer I do not usually write reviews (unless service is terrible), but I wanted to write and let you know that I had a great experience with your website/service. I am new to New Zealand and am used to free shipping on online purchases, etc. With other companies here I've encoutered long wait times for items ordered and expensive shipping costs. I ordered vitamins and was SO happy to see the shipping was free and the items arrived within a few days of ordering. Thank you!! Will definitely be ordering again in the future. *Results may vary from Customer to Customer Cautions
May have been manufactured on the same processing line as products containing soy derivatives
No gluten, milk derivatives or artificial colours or flavours Ingredients
Each capsule contains,
EPA 135mg
DHA 90mg
Other Omega-3s 57mg
GLA 33mg
OA 80mg
Vitamin E 15IU
From Purified deep sea fish oil
- from anchovies and sardines
Also contains,
Natural Lemon Oil
D-alpha tocopherol
Rosemary Extract
Ultimate Omega
Regular price $135.99Adults: Take ½ - 1 teaspoon daily, with food, or as directed by your healthcare professional. Nordic Naturals Ultimate Omega Liquid provides exceptionally high levels of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), delivering 2,840mg of total omega-3s. It is ideal for individuals wanting high intensity, therapeutic support in a smaller serving. A great tasting lemon flavoured fish oil. Omega-3 EFA’s supports cardiovascular, respiratory and immune health. They support joint and tissue health as well as supporting healthy prostaglandin pathways. Omega-3s support, eye health, brain and neurological function, mental focus and also support mood balance. Product code: NNULTIMTOMEGALIQ Cautions
TAPS PP1095 Ingredients
Each 5ml teaspoon contains,
Total Omega-3
2,840mg
- Eicosapentaenoic acid (EPA)
1,460mg
- Docosahexaenoic acid (DHA)
1,010mg
- Other Omega-3
370mg
Purified deep sea fish oil (from anchovies and sardines), natural lemon flavour, vitamin E (d-alpha tocopherol), rosemary extract (a natural preservative).
EPA Xtra - Lemon
Regular price $129.992 x Soft gels a day or as recommended by your healthcare professional Nordic Naturals EPA Xtra helps provide essential fatty acids that are critical for optimal health.
EPS's cannot be produced by the body so must be obtained through the diet or supplementation. DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) are important omega-3 fatty acids and Nordic Naturals EPA Xtra contains highly concentrated levels of EPA for those needing intensive nutritional support of this essential fatty acid.
Omega 3 and the associated EPA supports cardiovascular health, joint mobility, immune function, and supports the body's natural prostaglandin pathways. EPA also supports balanced blood sugar levels and mood support. Product code: 768990017513 Cautions
Contains fish products
Contains no gluten, milk derivatives, artificial colours or flavours. Ingredients
Each 2 soft-gel dose contains,
Total Omega-3s
1,640mg
- EPA
1,060mg
- DHA
260mg
- Other Omega-3s
320mg
From Purified deep sea fish, sardines and anchovies
Gelatin, Glycerine, Water, Natural lemon flavour, D-alpha tocopherol, Rosemary extract
No.4 Ferr Phos
Regular price $33.99Adults: 4 tablets. Children: 2 tablets. Infants: 1 tablet. Chronic cases: 3 dose daily. Acute cases: every half hour. No.4 Ferr Phos (Iron Phosphate) provides Mineral Salt support for blood health and general wellbeing. Ferr Phos can provide relief from the symptoms of winters ills and chills, congestion, inflammation, fevers and blood oxidation.
New Era products mineral tissue salts treat ailments by correcting imbalances or deficiencies in the body's cell nutrition, helping the body to restore itself to health. Product code: 9421903830036 Cautions
Always read the label and use only as directed
If symptoms persist consult your healthcare professional
Lactose present in each mineral tissue salt tablet is small 0.07g, if you are upset by small amounts of lactose it would be best to avoid these remedies
Ok to use during pregnancy, but consult your healthcare professional if you have concerns Ingredients
Ingredients,
Lactose
Biotin
Iron Phosphate (Ferr. Phos.)
HS II
Regular price $49.99Great product, my husband has only been using for a few weeks but his blood pressure has started to drop and cisculation issues seem better as well *Results may vary from Customer to Customer Cautions
None known Ingredients
Each capsule contains,
Proprietary blend of,
460mg
- Hawthorn Berries (Crataegus oxyacanthoides)
- Capsicum Fruit (Capsicum annuum)
- Garlic Bulb (Allium sativum)
V-Omega 3
Regular price $112.99Adults: 1-2 caps daily. Children 6-12 yrs: 1 cap daily Lifestream V-Omega 3 is a vegan high strength formula providing DHA, EPA and the recommended daily intake of plant-based vitamin D3, with no fishy smell or after taste.
V-Omega 3 supports mental focus and mood, heart and cardiovascular health, joint health and skin. Lifestream V-Omega 3 is derived from marine microalgae, the original source of EPA and DHA. This guarantees a vegetarian, sustainable product, free from fish, mercury and other contaminants. Product code: 9403067129010 Cautions
Always read the label and take as directed
This product is vegan and free from dairy, gluten and wheat. Ingredients
Each capsule contains,
Microalgae oil (Schizochytrium sp)
801mg
- extract quiv. DHA (Docosahexaenoic acid)
250mg
- extract equiv. EPA (Eicosapentaenoic acid)
125mg
Vitamin D3, from lichen (Cholecalciferol)
2.5mcg (100IU)
Sunflower lecithin, rosemary extract, ascorbyl palmitate, tocopherols
Red Super Krill 1000mg
Regular price $95.99Adults: For joint health take 1 capsule daily with food or as professionally advised. For heart health and support for healthy cholesterol take 2-4 1000mg capsules daily with food or as professionally advised. Good Health Red Super Krill 1000mg provides a highly absorbable form of omega 3 fatty acid.
Krill oils EPA and DHA are in the form of phospholipids which is better utilised in the body. Krill oil is naturally rich in astaxanthin which provides potent antioxidant protection and promotes optimal health and wellbeing. It is particularly good for supporting learning and concentration and pre-menstrual health. It can also be used to support cardiovascular and joint health and any health conditions where there is a lack of essential fatty acids (EFAs).
Krill are found in the pristine waters of the Antarctic Ocean and are sourced from an abundant and sustainable resource which is tightly monitored by the intergovernmental body CCAMLR (Commission for the Conservation of Antarctic Marine Living). Product code: GHRSK1000 Cautions
If symptoms persist consult your healthcare professional
Krill oil is derived from seafood
No artificial flavours, sweeteners, preservatives or colours used. Mercury and Lead tested. Ingredients
Each capsule contains,
Krill oil (Euphausia superba)
1,000mg
- Phospholipids
400mg
- EPA1 (Eicosapentaenoic acid)
100mg
- DHA2 (Docosahexaenoic acid)
55mg
- Astaxanthin
200mcg
Opti CoQ10 150mg
Regular price $62.99great value for this essential product, very necessasry if taking a statin *Results may vary from Customer to Customer Helps to get energy to cells. *Results may vary from Customer to Customer Highly recommended. I'm sure this has helped reduce my heart rate *Results may vary from Customer to Customer So far so good *Results may vary from Customer to Customer Great product helps with muscle pain for Cholestral Tablets *Results may vary from Customer to Customer Great product helps with muscle pain for Cholestral Tablets *Results may vary from Customer to Customer Absolutely professional online service with easy instructions for purchasing products. Delivery was super quick and would not hesitate to recommend to everyone. Thanks a million *Results may vary from Customer to Customer Great product combining the CoQ10 with Fish Oil. Very handy - love it. *Results may vary from Customer to Customer Cautions
Not to be taken while on Warfarin therapy without medical advice
Not suitable during pregnancy or breastfeeding
Contains fish oil product Ingredients
Each capsule contains,
Ubidecarenone (Coenzyme Q10)
150mg
Natural Fish Oil
500mg
- Containing Omega 3 with,
Eicosapentaenoic Acid (EPA)
90mg
Docosahexaenoic Acid (DHA)
60mg
No artificial flavours, sweeteners, preservatives or colours.
Niacin (Vitamin B3) 100mg
Regular price $35.99I got a huge flush when I first look this and It was a shock. But after 3 days the flush stopped happening *Results may vary from Customer to Customer Cautions
If you are pregnant, nursing, taking any medication or have a medical
condition, please consult your healthcare practitioner before taking any
dietary supplement. Keep out of reach of children Ingredients
Each capsule contains,
Niacin 100 mg
Dicalcium Phosphate, Microcrystalline Cellulose, Vegetable Stearic Acid, Vegetable Cellulose, Vegetable Magnesium Stearate.
Garlicin - Circulation
Regular price $74.99One tablet twice daily Nature's Way Garlicin HC (Healthy Circulation) Formula combines all the effectiveness of max allicin potential garlic with the added benefits of Hawthorn, Cayenne and Vitamin E.
Garlicin HC is made from high quality, alliinase-rich garlic powder. Using the SmartRelease® tableting and enteric-coating technology exclusively developed by Nature's Way, Garlicin HC is guaranteed to have 100% stomach acid protection and rapid disintegration in the intestines. Product code: 033674067949 Cautions
Persons taking anti-clotting medications should consult their physician before using garlic (raw or supplements) in very high doses - at the recommended dosage of one tablet per day, Garlicin® is very unlikely to present a problem with clotting disorders.
Not recommended above stated dosage for nursing mothers (this applies to raw garlic also).
Always ask your product supplier or health professional if there are any specific precautions regarding your use of this or any supplement. Ingredients
Each capsule contains,
Garlic powder
310mg
- releasing allicin
2,800µg
Hawthorn
25mg
Calcium
22mg
Vitamin E
15IU
Cayenne
15mg
Rutin
12mg
Natural Astaxanthin
Regular price $61.99Exceptional value for money *Results may vary from Customer to Customer It is impossible to determine (without clinical tests) the beneficial or otherwise result of taking this supplement. Have no idea whether it is good or bad, because there is no way of knowing, one can only hope *Results may vary from Customer to Customer Cautions
Not recommended during pregnancy or lactation
Individuals with known medical conditions should consult their medical practitioner Ingredients
Each capsule contains,
Astaxanthin (source H. pluvialis)
6mg
Vitamin E (from non-GMO soy)
10mg
Natural E 500IU
Regular price $81.99Take one capsule one to two times a day with meals, or as professionally prescribed. Blackmores Natural E provides free radicals are common in the body, arising through a variety of mechanisms. Some free radicals are generated naturally during normal day-to-day living. However pollutants, sun, alcohol, cigarette smoke and some medications can generate an excess of free radicals, and this can interfere with the cells ability to function normally. Antioxidants are nutrients that help to offset the effects of free radicals. Blackmores Natural E is a potent fat-soluble dietary antioxidant that supports the bodyïs antioxidant defences and acts as a free radical scavenger. It is incorporated into the cell membranes and helps maintain their integrity throughout the body. Product code: BMNATUE Cautions
Not suitable for children under 12 years. Ingredients
Each capsule contains,
Natural vitamin E 500IU
- d-alpha-Tocopherol 335 mg
Natural E 1000IU
Regular price $41.99Take one tablet daily with food, or as professionally prescribed. Super-strength high potency natural vitamin E to help maintain heart and blood vessel health by supporting antioxidant defences against the oxidation of LDL-cholesterol (“bad” cholesterol). A source of natural vitamin E, it has approximately twice the bioavailability of synthetic vitamin E, so is retained longer and is twice as active in the body. Product code: 93482752 Cautions
Not suitable for children under 12 years. Ingredients
Each capsule contains,
Natural vitamin E (d-alpha-Tocopherol 670 mg) 1000IU
CoQ10 150mg
Regular price $49.99Take one capsule daily with food, or as professionally prescribed. CoEnzyme Q10 (CoQ10) is a vitamin-like nutrient that is found naturally in the body and plays an essential role in the production of energy in all cells. It is important for the maintenance and health of virtually all human tissues and organs and is concentrated in organs with high metabolic activity such as the heart, which is one of the most active tissues in the body and therefore requires an ongoing adequate supply of CoQ10. Blackmore's CoQ10 supports heart health, and is especially important for the functioning of the muscles of the heart. It also helps maintain artery health by supporting the body's antioxidant defences against free radicals, and in particular against the oxidation of LDL-cholesterol (bad cholesterol). The body's ability to synthesise CoQ10 declines with age and when taking certain medications, so supplementation may help to ensure optimal levels of this essential antioxidant. Product code: 93894944 Cautions
Not to be taken if on warfarin therapy without medical advice.
May occasionally cause mild gastrointestinal symptoms. Ingredients
Each Capsules contains,
Ubidecarenone (Coenzyme Q10) 150 mg
Ultiboost Odourless High Strength Wild Fish Oil
Regular price $33.99 Sale price $31.99 Save $2.00Adults:
General Health: Take one capsule daily.
Brain Health and Nervous System Support: Take one capsule daily.
Cardiovascular and Eye Health: Take two capsules daily.
Mood Balance: Take four capsules daily.
Healthy Triglyceride Levels: Take five capsules daily.
Blood Pressure and Joint Support: Take seven capsules daily.
Pregnancy and Breastfeeding:
Take two capsules daily take during or immediately after a meal, or as directed by a healthcare professional.
Children:
1-12 years: Take one capsule daily. Pierce and squeeze into juice or cereal or as directed by healthcare professional.
Co-Enzyme Q10 150mg
Regular price $39.99Swisse Children’s Ultivite is a premium quality, great tasting children’s multivitamin, containing 21 vitamins, minerals, antioxidants and herbs to help support nutritional needs, normal cognitive development and immune health in growing children. Ideal for fussy eaters and growing children on the go.
Cognitive Development: Contains iron, which contributes to normal cognitive development in children.
Immune Health & Antioxidant Support: Contains vitamin C, to support immune health and help protect cells from free radical damage
Energy Production: B group vitamins are necessary for the metabolism of food into energy, to assist with energy production and vitality.
General Health: Formulated with vitamin C, folic acid, biotin and B group vitamins to maintain general health and wellbeing.
Adults: Take one capsule daily, during or immediately after a meal, or as directed by a healthcare professional
Shiitake
Regular price $64.99Niacin Vitamin B3 100mg
Regular price $27.99 Sale price $24.99 Save $3.00As a food supplement for adults, one (1) tablet daily, with meals, or as directed by a healthcare practitioner. Do not exceed directions for use.
Hawthorne Berry
Regular price $38.99 Sale price $34.99 Save $4.00Solgar Green Tea Leaf Extract combines both standardized herbal extract providing 200 mg of polyphenols, guaranteed levels of the active ingredient and whole green tea leaf powder. Green Tea is a potent antioxidant providing broad protective effects in the body against free radical damage.
The secret of green tea lies in the fact it is rich in catechin polyphenols. Green tea contains a smaller amount of caffeine than black tea however it may provide an energy lift, it has also been used in support weight management as it may help increase metabolism, through increased fat burning.
TAPS PP3408
As a food supplement for adults, one (1) Vegetable Capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.
Beetroot Extract 500mg
Regular price $54.99 Sale price $49.99 Save $5.00Solgars Balance Rhodiola Complex is in Vegetable capsule has a range of nutrients and botanicals may help us during times of stress.
Stress is everywhere and for many people it is an unavoidable consequence of modern day life. Balance Rhodiola Complex is a comprehensive formula that combines vitamins, minerals, adaptogenic botanicals and nutrients to support stress resistance while enhancing calmness and relaxation for overall wellbeing and balance. Including Vitamins B, C magnesium help support and contribute to normal emotional balance and functioning.
Chamomile, tyrosine, kelp, liquorice, montmorency cherry and Siberian ginseng help support balanced adrenal and thyroid functioning.
TAPS PP3408
As a food supplement for adults, take one (1) vegetable capsule, up to three (3) time daily, preferably at mealtimes, or as directed by a healthcare practitioner.
Do not exceed directions for use.
Resveratrol + Grape Seed & Red Wine
Regular price $42.99 Sale price $40.99 Save $2.00,
, This product contains tableting aids. Some herbal extracts used.
Blackcurrant
Regular price $36.99 Sale price $33.99 Save $3.00Pro-Life Bilberry Chews Forestberry - Junior contains bilberry, a relative of the blueberry, has been renowned for its eye health and vision support.
It is a rich source of powerful antioxidants that help protect the body against potential free radical damage.
This superfruit also helps maintain healthy capillaries and blood circulation. Made with real bilberry fruit, this bilberry chew is a great tasting and convenient supplement for growing children to help support normal vision.
TAPS PP3072
, Ascorbic Acid
Heart Guard
Regular price $45.99Magnesium Complete Forte
Regular price $26.99 Sale price $22.99 Save $4.00Nutra-Life Lysine 1200 provides the essential amino acid Lysine, which your body needs to form many essential proteins, including the collagen in your skin. This means Lysine plays an important role in helping to maintain clear, healthy skin and lips.
Lysine 1200 provides an essential amino acid that the body cannot synthesise on its own in an easy-to-take, 1-a-day coated tablet.
Taken when required, Nutra-Life Lysine 1200 may help to:
- Support collagen production
- Supports the maintenance of healthy lips and skin
Potassium Citrate 99mg
Regular price $27.99- It supports healthy blood pressure in conjunction with sodium
- Potassium and sodium balance is important for cardiovascular, bone and neuromuscular health
Ultimate Omega
Regular price Sale price $70.99Amount per serving
Adults: Take 2 soft gels daily, with food, or as directed by your healthcare professional.
For ultimate support, take two soft gels twice daily.