Good Ingredients Approved

Take 1 tablet daily with a meal. Good Health Women's Care™ is a comprehensive, high potency formula providing essential nutrients for daily health and wellbeing. Women's Care™ provides B complex vitamins to support the nervous system, healthy energy levels and emotional health; Vitamin D and Calcium for bone health; Folic acid for reproductive care. Antioxidant protection support is provided by the inclusion of Betacarotene, Vitamins C & E, Selenium and Zinc.

Women's Care™ also provides support for optimal cardiovascular and immune system health. We all have busy lives…whether it's rushing from home to work to school or to play. It 's not always easy to eat all the right food all of the time. A good multi vitamin and mineral formula is the perfect way to ensure you're getting the right daily nutrients needed for a healthy function. Product code: 9400569021415 Cautions
Vitamin supplements should not replace a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children.
Do not use if blister seal is broken.
If symptoms persist consult your healthcare professional.
No artificial flavours, sweeteners, preservatives or colours used in this product. Suitable for vegetarians. Ingredients

 Each tablet contains,
 

 Beta carotene
1.5mg

 Thiamine Hydrochloride
25mg

 Riboflavin (Vitamin B2)
20mg

 Nicotinamide
100mg

 Calcium Pantothenate
55mg

  - equiv. Pantothenic Acid
50mg

  - equiv. Calcium
5mg

 Pyridoxine Hydrochloride
50mg

  - equiv. Pyridoxine (Vitamin B6)
41mg

 Biotin
50mcg

 Folic Acid
300mcg

 Cyanocobalamin (Vitamin B12)
50mcg

 Ascorbic Acid
100mg

 Cholecalciferol
20mcg

  - equiv. Vitamin D3 
800IU

 d-a-Tocopheryl Acid Succinate
41mg

  - equiv. Vitamin E
50IU

 Hesperidin
10mg

 Magnesium Oxide
104mg

  - equiv. Magnesium
60mg

 Calcium Hydrogen Phosphate
220mg

  - equiv. Calcium
65mg

 Ferrous Fumarate
16mg

  - equiv. Iron
5mg

 Zinc Gluconate
38mg

  - equiv. Zinc
5mg

 Selenomethionine
373mcg

  - equiv. Selenium
150mcg

 Chromium Picolinate
161mcg

  - equiv. Chromium
20mcg

 Potassium Phosphate
21mg

  - equiv. Potassium
6mg

 Copper Gluconate
14mg

  - equiv. Copper
2mg

 Manganese Amino Acid Chelate
5mg

   - equiv. Manganese
500mcg

Adults: 2 capsules daily. Children under 12 years: 1 capsule daily Lifestream Nature's Multi Advanced is a high performance all natural wholefood multi vitamin and mineral for health conscious people who want to give their body a blend of highly concentrated food designed for maximum absorption.

Some people need to top up their daily nutritional intake for a variety of reasons including strict dieting, poor appetite, recovery after illness, increased exercise, or less-than-healthy food choices. Taking Lifestream Nature’s Multi Advanced is an easy way to fill in those nutritional gaps. 

This advanced wholefood formula is 100% natural, vegetarian, and free from artificial additives and fillers. Product code: 9403067146000 Cautions
100% natural

Vegetarian

Free from artificial additives and fillers Ingredients
Ingredients, 

Spirulina
Marine Magnesium
Calcium (Lithothamnium calcareum)
Quinoa sprout
Acerola berry(Malpighia glabra)
Selenium yeast

Each serving contains, 

Vitamin B1 218.2mcg
Vitamin B2 282.6mcg
Vitamin B3 3.2mg
Vitamin B5 1.2mg
Vitamin B6 278.5mcg
Vitamin B12 0.5mcg
Betacarotene 269.5mcg
Biotin 9.9mg
Boron 39.6mcg
Vitamin C 9.4mg
Calcium 67.6mg
Carotenoids (mixed) 583.7mcg
Chlorophyll 1.7mg
Chromium 1.3mcg
Copper 5.5mcg
Folic Acid 41.1mcg
GLA 1.8mg
Iodine 5.0mcg
Iron 516.8mcg
Vitamin K 1.7mg
Magnesium 76.2mg
Manganese 115.9mcg
Phosphorus 2.8mg
Phycocyanin 25.6mg
Potassium 6.0mg
Selenium 66.4mcg
Silica 14.9mcg
Xanthophylls 315.7mcg
Zeaxanthin 155.5mcg
Zinc 15.3mcg

Pregnant and breastfeeding women: Take 1 capsule daily or as directed by a healthcare professional. Inner Health Pregnancy and Breastfeeding Support has been specifically formulated with LGG®,(Lactobacillus rhamnosus) which is the world’s best documented probiotic strain. It has been used in food and dietary supplements since 1990, has been described in more than 7601 scientific publications and studied in more than 2601 clinical studies.

This may reduce the chance of baby developing eczema, plus support their immune system development and gut health. Product code: 9315771011188 Cautions
 Always seek advice from a healthcare professional.

Store at 2°C to 8°C. (Refrigerate. Do not freeze.) Ingredients

 Each capsule contains, 
 

 Lactobacillus rhamnosus (GG) (LGG®)
20 Billion

 Lactobacillus acidophilus (NCFM®)
5 Billion

 Bifidobacterium lactis (Bi-07)
5 Billion

 Total live bacteria
30 Billion

This product is amazing.
I only need to take 3 a day and the are so effective. *Results may vary from Customer to Customer Recommended to me by a family member, must be working as I have more energy! *Results may vary from Customer to Customer Another great product that does exactly what it says on the bottle. *Results may vary from Customer to Customer These are by far the best multivitamin that i have taken. I was a little put off at first with having to take 5 per day. But honestly i dont even notice that anymore i just take them :)
What i love is that you get a high quality perfect dose of all the micronutrients you need plus it has added greens so you get that little bonus too.
In my opinion this product is well worth the price tag and much more! *Results may vary from Customer to Customer Cautions
We don't recommend BePure One if you have an overactive thryoid, are on Carmbimazole, Warfarin or having treatment for cancer. Ingredients

 Each daily serving contains, 
 

 Vitamin A as Beta-Carotene
1000 IU

 Vitamin A as Retinyl Acetate
3000 IU

 Vitamin C as Ascorbic Acid
300 mg

 Vitamin D3 as Cholecalciferol (Naturally Sourced)
800 IU

 Vitamin E (Natural Tocopherols)
75 mg

 Vitamin K2 as MK-7 (Naturally Fermented Natto)
80mcg

 Vitamin B1 as Thiamine HCL
12 mg

 Vitamin B2 as Riboflavin 
12.5 mg

 Vitamin B3 as Niacin 
10 mg

 Vitamin B3 as Niacinamide
40 mg

 Vitamin B5 (Pantothenic Acidas Calcium Pantothenate)
75mg

 Vitamin B6 as Pyridoxine HCL
12.5 mg

 Vitamin B7 as Biotin
300 mcg

 Vitamin B9 as 5-MTHF
300 mcg

 Vitamin B12 as Methylcobalamin
50 mcg

 Calcium as Calcium Citrate
50 mg

 Iodine as Potassium Iodide
150 mcg

 Magnesium as Magnesium Glycinate Chelate
250 mg

 Zinc as Zinc Glycinate Chelate
15 mg

 Selenium as Selenomethionine
150 mcg

 Copper as Copper Glycinate
2 mg

 Chromium as Chromium Nicotinate Glycinate
150 mcg

 Molybdenum as Molybdenum Chelate
50 mcg

 Manganese as Manganese Chelate
4 mg

 N-Acetyl Cysteine
40 mg

 Lutein (Natural)
4 mg

 Lycopene (Natural from Tomato)
4 mg

 Zeaxanthin
2 mg

 Choline as Choline Bitartrate
15 mg

 Inositol
25 mg

 Kelp Trace Elements
50 mcg

 Boron as Boron Glycinate
2.5 mg

 Vanadium as Vanadium Chelate
13 mcg

 Rose Hips
30 mg

 Lemon Bioflavonoids
150 mg

 Hesperidin
10 mg

 Rutin
10 mg

 Garlic
10 mg

 Spirulina
10 mg

 Chlorella
20 mg

 Green Papaya Leaf
10 mg

 Organic Blackberry Fruit 
10 mg

 Black Radish
10 mg

 Green Tea Leaf Extract
20 mg

 Apple Pectin
20 mg

 MSM as Methylsulfonylmethane
2.5 mg

 Lipoic Acid
20 mg

 Resveratrol as Polygonum Root
20 mg

 Broccoli Sprout Extract Powder
25 mg

 Organic Greens Proprietary Blend*
150 mg

 
*Barley Grass, Oat Grass, Wheat Grass, Alfalfa, Kelp, Cabbage, Dulse, Broccoli, Spirulina, Chlorella, Broccoli Sprout (Extract), Parsley, Kale, Dandelion
 Gelatin, Maca Root, Microcrystalline Cellulose and Silicon Dioxide

2 gummies a day Radiance Adult Gummies Multi Vitamin provide a tasty easy to take multi to support overall health and wellbeing. 

As part of a healthy lifestyle, it is important to get key vitamins and nutrients that the body needs every day to support good health. Radiance Sugar Free Multi-Vitamin Gummies for Adults are specially formulated with 13 key vitamins and minerals to to top up a healthy diet. 

Radiance Sugar Free Multi-Vitamin for Adults contains:

 - Vitamin A for healthy immunity, skin and eyes
 - Vitamin C for healthy immunity, skin health and healing
 - Vitamin D3 for cellular health, strong bones and immunity
 - Vitamin E for neurological health and immune function
 - B Vitamins to help support healthy energy production
 - Biotin for healthy hair, skin and nails
 - Iodine for healthy thyroid function
 - Zinc for healthy immunity , hormone and skin health
 - Choline & Inositol for healthy nervous system function and memory

These are delicious, convenient and easy to take, with no water required for swallowing and best of all they contain no sugar, or gelatin and contain 90% organic ingredients.

Utilizing a very special patented fibre in gummies that means no need for glucose syrup so better for your teeth and better for your waistline. By using pectin instead of gelatin, from vegetarian sources means that these are suitable for vegans. Product code: 9417780000983 Cautions
Excessive usage may cause a laxative effect

Not recommended for children Ingredients

 Each serving (2 gummies) contains,
 

 Vitamin A (as vitamin A palmitate)
523ug

 Vitamin B6 (as pyridoxine hydrochloride)
0.69mg

 Vitamin C (as ascorbic acid)
13mg

 Vitamin D3 (as cholecalciferol)
4ug

 Vitamin E (as dl-alpha tocopheryl acetate)
4.9ug

 Vitamin B12 (as cyanocobalamin)
3.4ug

 Folic acid
173ug 

 Biotin
40ug

 Pantothenic acid (as calcium-d-pantothenate)
3.4mg

 Iodine (as potassium iodide)
28ug

 Zinc (as zinc citrate)
1.8mg

 Choline (as choline bitartrate)
26ug

 Inositol
26ug

 
 Maltitol, Starch, Sodium citrate, Citric acid, Natural flavours, Natural colours, Coconut oil, Carnauba wax

Take 1 capsule daily. Best taken with food in the morning. GO LIFE Multi Teen Everyday is a complete multi vitamin and mineral supplement tailored specifically to the needs of teenagers. 

Multi Teen Everyday provides a strong nutritional foundation to help fill in the gaps often seen in teen diets, while also taking into account the daily stress and busy lifestyles that teenagers lead. Multi Teen Everyday works to support healthy skin, energy levels, mental clarity and focus. Product code: GLMLTTNEVYDY Cautions
If taking prescription medication or if in doubt please consult your healthcare professional Ingredients

 Each capsule contains, 
 

 Alpha Lipoic Acid 
10mg

 Beta-carotene
4mg

 Bilberry (Vaccinium myrtillus) ext. equiv. to
200mg

 Brahmi (Bacopa monniera) ext. equiv. to
3,000mg

 Calcium citrate
52mg

  - equiv. to Calcium
12.5mg

 Choline bitartrate
40mg

 Chromium picolinate
150mcg

 Citrus Bioflavanoids
3mg

 Co-Enzyme Q10 (ubidecarenone)
2mg

 Ginkgo (Ginkgo biloba) ext. equiv. to
60mg

 Gotu Kola (Centella asiatica) ext. equiv. to
200mg

 Inositol
15mg

 Iron (as Ferrous fumarate)
9.1mg

  - equiv. to Iron
3mg

 Japanese Knotweed ext. equiv. to
1,600mg

  - providing Resveratrol
10mg

 L-Tyrosine
150mg

 Magnesium amino acid chelate
50mg

  - equiv. to Magnesium
10mg 

 Manganese amino acid chelate
5mg

  - equiv. to Manganese
1mg 

 Selenium
10mcg

 Siberian Ginseng ext. equiv. to
100mg

 Vitamin B1
15mg

 Vitamin B2 
15mg

 Vitamin B3
15mg

 Vitamin B5
15mg

 Vitamin B6
15mg

 Vitamin B12
15mcg

 Vitamin C (Ascorbic Acid)
60mg

 Vitamin D3
100IU

 Vitamin E
2IU

 Biotin
100mcg 

 Folic Acid
150mcg

 Zinc citrate
50mg

  - equiv. to Zinc
15mg

For the money this is a great multi...you actually do feel better *Results may vary from Customer to Customer Cautions
Store below 30ºC away from children. Always read the label and use as directed.

Not to be taken during pregnancy or lactation.

Contains selenium

If taking prescription medication or if in doubt, please consult your Healthcare Professional. Ingredients

 Each capsule contains,
 

 Vitamin B1 (Thiamine hydrochloride)
77mg

 Vitamin B2 (Riboflavin)
77mg

 Vitamin B3 (Nicotinamide)
77mg

 Vitamin B5 (Calcium pantothenate) 
112mg

 Vitamin B6 (Pyridoxine hydrochloride)
77mg

 Vitamin B7 (Biotin)
50mcg

 Vitamin B9 (Folic Acid)
300mcg

 Vitamin B12 (Cyanocobalamin)
50mcg

 Choline bitartrate
25mcg

 Inositol
25mg

 Vitamin E (D-alpha tocopherol)
50IU

 Vitamin C (Ascorbic acid)
150mg

 Vitamin D3 (Colecalciferol)
500IU 

 Beta-carotene
5mg

 Ferrous fumarate
10mg

  - equiv. to Iron
3.1mg

 Calcium citrate
119mg

  - equiv. to Calcium
25mg

 Zinc amino acid chelate
25mg

  - equiv. to Zinc 
5mg

 Magnesium oxide
10mg

  - equiv. to Magnesium
6mg

 Manganese amino acid chelate
10mg

  - equiv. to Manganese
2mg

 Chromium picolinate
400mcg

  - equiv. to Chromium
50mcg

 Selenium (as selenomethionine)
150mcg

 Iodine (as per Potassium iodide)
150mcg

 Citrus Bioflavanoids 
25mg

 Co-Enzyme Q10
5mg

 Ginseng (Panax ginseng)
 

 - equiv. to dry root
150mg

 Kelp
 

  - equiv. to dry
6mg

 Boron
1mg

Contains no added wheat, gluten, corn, yeast, dairy products, artificial flavours or preservatives.

Powder – To be mixed with fluid or sprinkled on food. Adults: 1 heaped teaspoonful daily. Children 6 to 12 years: 1/2 teaspoonful daily. Children 1 to 5 years: ¼ teaspoon daily. Clinicians Multi Vitamin & Mineral Boost powder provides a broad spectrum of vitamins and minerals in optimal amounts, to provide a excellent all round family multivitamin that can be used from ages 1 year and over. Multi Vitamin & Mineral Boost contains 32 key vitamin and minerals in therapeutic amounts and has nutrients low in New Zealand soils. This makes Multi Vitamin & Mineral Boost an ideal supplement to support those whom diet is not as it should be. Product code: CLMVMBP Cautions
This product contains vitamin A, at a daily amount that is considered to be suitable for pregnant women. A woman needs a different balance of nutrients during this time so if you are pregnant or planning to become pregnant, consult your health professional before taking this or any other supplement.

No Added: Gluten, dairy, yeast, artificial colours, flavours or preservatives. Ingredients

 Each 5g level (approx. 1 tsp) contains,
 

 Vitamin A (from retinol acetate)
1000IU

 Vitamin B1 (from thiamine hydrochloride)
10mg

 Vitamin B2 (riboflavin)
10mg

 Vitamin B3 (nicotinamide)
50mg

 Vitamin B5 (from calcium pantothenate)
40mg 

 Vitamin B6 (from pyridoxine hydrochloride)
20mg

 Vitamin B12 (as cyanocobalamin)
25mcg

 Vitamin C (ascorbic acid)
250mg

 Vitamin C (from calcium ascorbate)
250mg

 Vitamin D3 (as cholecalciferol)
10mcg

 Vitamin E (from d-alpha-tocopheryl acetate)
100mg

 Betaine (from betaine hydrochloride)
50mg

 Biotin
50mcg

 Boron (from boron citrate)
1mg

 Calcium (from calcium lactate)
100mg

 Choline (from choline bitartrate)
25mg

 Chromium (from chromium amino acid chelate)
100mcg

 Citric Acid
200mg

 Citrus Bioflavonoid Complex
200mg

 Coenzyme Q10
5mg

 Copper (from copper gluconate)
500mcg 

 Folic Acid
150mcg

 Inositol
25mg 

 Iodine (from potassium iodide)
100mcg 

 Iron (from ferrous fumarate)
1mg

 L-Glutamine
25mg 

 Magnesium (from magnesium carbonate)
50mg

 Manganese (from manganese amino acid chelate)
2mg

 Molybdenum (from molybdenum trioxide)
50mcg

 Potassium (from potassium citrate)
20mg

 Selenium (from L-selenomethionine)
75mcg

 Zinc (from zinc amino acid chelate)
7.5mg

Maltodextrin, thaumatin, xanthan gum and natural flavouring. Total calcium 133mg

Would buy these again *Results may vary from Customer to Customer I use this every day and find it a great overall general multi. I like it that it's female specific and is one a day. *Results may vary from Customer to Customer Cautions
Not suitable for children under 15 years Ingredients

 Each tablet contains, 
 

 Betacarotene (from )
1.5 mg

  - from Dunaliella salina extract equiv. to fresh
36 mg

 Vitamin B1 (Thiamine nitrate)
25 mg

 Vitamin B2 (Riboflavin)
12 mg

 Vitamin B3 (Nicotinamide)
50 mg

 Vitamin B5 (Pantothenic acid)
27.5 mg

 Vitamin B6 (Pyridoxine hydrochloride)
25 mg

 Vitamin B12 (Cyanocobalamin)
50 µg

 Vitamin C (Ascorbic acid)
100 mg

 Vitamin D3 (Cholecalciferol)
200 IU

 Natural Vitamin E
25 IU

  - d-alpha-tocopheryl acid succinate 
20.7 mg

 Vitamin H (Biotin)
50 µg

 Calcium
50 mg

  - Calcium hydrogen phosphate anhydrous
170 mg

 Folic Acid
300 µg

 Inositol
25 mg

 Magnesium
67.5 mg

  - Magnesium oxide - heavy
121.7 mg

 Iron
5 mg

  - Ferrous fumarate
16 mg

 Zinc 
10 mg

  - Zinc amino acid chelate
50 mg

 Manganese 
2 mg

  -  Manganese amino acid chelate
20 mg

 Iodine
150 µg

  - Potassium iodide
196 µg

 Copper
600 µg

  - Cupric sulfate pentahydrate 
2.4 mg

 Chromium
100 µg

  - Chromic chloride
513 µg

 Selenium
26 µg

  - Selenomethionine
64.6 µg

 Milk thistle extract equiv. to dry fruit
4000 mg

 Siberian ginseng extract equiv. to dry root
2000 mg

I find this product is great for my teenage sons as it keeps them healthy and well over winter. *Results may vary from Customer to Customer Cautions
None clinically significant noted in the literature at the recommended dosage

This product contains selenium which is toxic in high doses - a daily dose of 150 µg for adults of selenium from dietary supplements should not be exceeded

Vitamin supplements should not replace a balanced diet Ingredients
Each capsule contains, 

Fish oil (natural) - 420mg containing
 - omega-3 marine triglycerides 126 mg as:
 - providing Eicosapentaenoic acid (EPA) 75.6mg
 - providing Docosahexaenoic acid (DHA) 50.4 mg
Iodine 150 µg
 - from potassium iodide 197 µg
Iron 5 mg
 - from ferrous fumarate 15.7 mg
Zinc 15 mg
 - from zinc sulfate monohydrate 41.6 mg
Vitamin B12 (Cyanocobalamin) 2 µg
Vitamin A 703 µg  
 - from Retinyl Palmitate 1.29 mg
Vitamin B1 (Thiamine nitrate) 1.48 mg
Vitamin B2 (Riboflavin) 1.3 mg
Nicotinamide 15 mg
Vitamin B5 6 mg
 - from calcium pantothenate 6.54 mg
Vitamin B6 (Pyridoxine hydrochloride) - 1.3 mg
Folic acid 200 µg
Vitamin C (Ascorbic acid) - 40 mg
Vitamin D3 200 IU
 - from Cholecalciferol 5 µg
Vitamin E 15 IU
 - deom d-alpha-tocopherol 10.1 mg
Biotin 25 µg
Calcium 5 mg
 - from calcium carbonate 12.5 mg
Chromium 35 µg
 - from chromium picolinate 282 µg
Magnesium  53 mg
 - from magnesium oxide heavy 88 mg
Selenium 50 µg
 - from yeast-high selenium 50 mg

One tablet daily Radiance Multi Power are high potency multi mineral and vitamin supplements helping to provide energy and to fight fatigue. 

Stress, work pressure, family demands, illness and many other problems deplete the body of the daily nutrients it needs to function properly and perform at its best. Tired all the time, irritability, sluggishness, susceptibility to infection, poor wound healing and low energy are all signs that there may be a nutrient deficiency. 

A good multi vitamin and mineral supplement is often an important adjunct to any disorder treatment plan as well as for general good health and wellbeing. Radiance Multi Power is a well-balanced, synergistic blend of vitamins and minerals with trace elements, herbs and enzymes in a 'green food' base. 

Radiance Multi Power tablets are carefully formulated to contain correctly balanced amounts of the vitamins and minerals that are easily absorbed and assimilated and are a highly effective and powerful broad-spectrum nutritional daily dietary supplement. Product code: 9417780001515 Cautions
Contains selenium, which is toxic in high doses

Always ask your product supplier or health professional if there are any specific precautions regarding your use of this or any supplement Ingredients

 Each tablet contains,
 

 Beta-carotene (Pro-vitamin A)
1.5mg

 Vitamin B1
25mg

 Vitamin B2
25mg

 Vitamin B3
25mg

 Vitamin B5
25mg

 Vitamin B6
25mg

 Vitamin B12
50µg

 Choline
25mg

 Inositol
25mg

 Silicon
10mg

 Biotin
50µg

 Folic acid
200µg

 Vitamin C
250mg

 Vitamin D3
500IU

 Vitamin E
100IU

 Bioflavonoids
25mg

 Rutin
12.5mg

 Boron
500µg

 Calcium
50mg

 Chromium
50µg

 Copper
500µg

 Iodine
75µg

 Iron (bisglycinate)
5mg

 Magnesium
25mg

 Manganese
2.5mg

 Molybdenum
25µg

 Potassium
25mg

 Selenium
25µg

 Vanadium
25µg

 Zinc
7.5mg

 Alfalfa juice 
50mg

 Barley grass
125mg

 Chlorella
125mg

 Lutein
125µg

 Milk thistle extract
25mg

 Oxifend
25mg

 Spirulina
125mg

 Amylase
5mg 

 Bromelian
25mg

 Lipase
12.5mg

 Papain
12.5mg

 Powdered juice blend: 
100mg

  - Pomegranate
 

  - Acai
 

  - Apple
 

  - Cranberry
 

  - Blueberry
 

  - Strawberry
 

  - Bilberry
 

  - Cherry
 

  - Papaya
 

  - Orange
 

  - Grape
 

  - Pineapple

Only taking these because my wife forces me to. She says I'm not grumpy when i taken them, but I don't know about that. *Results may vary from Customer to Customer Cautions
Not suitable for use by children under 15 years.

Use only as directed. 

If symptoms persist see your healthcare professional. Ingredients

 Each tablet contains, 
 

 Vitamin B1 (Thiamine nitrate)
30 mg

 Vitamin B2 (Riboflavin)
15 mg

 Nicotinamide
30 mg

 Vitamin B5
64.1 mg

  - from Pantothenic acid
70 mg

 Vitamin B6 (Pyridoxine hydrochloride)
30 mg

 Vitamin B12 (Cyanocobalamin)
40 µg

 Vitamin C (Ascorbic acid) 
100 mg

 Natural Vitamin E  
25 IU

  - from d-alpha -Tocopheryl acid succinate
20.7 mg

 Vitamin H (Biotin)
50 µg

 Folic acid
300 µg

 Inositol
25 mg

 Calcium 
50 mg

  - from Calcium hydrogen phosphate anhydrous
170 mg

 Iodine
50 µg

  - from Potassium iodide
65.4 µg

 Magnesium
35 mg

  - Magnesium oxide – heavy
63.1 mg

 Manganese
2 mg

 - from Manganese amino acid chelate
20 mg

 Zinc
15 mg

 - from Zinc amino acid chelate
75 mg

 Selenium
26 µg

  - from Selenomethionine 
64.6 µg

 Turnera diffusa (Damiana) extract 
 

  - equiv. to dry leaf
1 g (1000 mg)

 Tribulus terrestris extract
 

  - equiv to dry fruit
6 g (6000 mg)

 Ginkgo biloba extract
 

  - equiv. to dry leaf
500 mg

 Silybum marianum (Milk Thistle) extract
 

  - equiv. to dry fruit
4 g (4000 mg)

Great product, great price *Results may vary from Customer to Customer great product best value on market for same similar product *Results may vary from Customer to Customer Cautions
Do not exceed the stated dose of folic acid.

If you have had a baby with a neural tube defect/spina bifida, you should seek specific medical advice.

Not to be taken with Blackmores Conceive Well™ Gold, Blackmores I-Folic®, Blackmores Folate, or other folic acid supplements. Ingredients

 Each capsule contains,
 

 Concentrated omega-3 triglycerides fish
250 mg

 Containing omega-3 marine triglycerides as
 

  - Docosahexaenoic acid (DHA)
125 mg

  - Eicosapentaenoic acid (EPA)
25 mg

 Nicotinamide
9 mg

 Ascorbic acid (Vitamin C)
30 mg

 Calcium carbonate (Calcium 50 mg)
125 mg

 Biotin
15 µg

 Iron (II) glycinate (Iron 5 mg)
19.22 mg

 Zinc oxide (zinc 5.5 mg)
6.82 mg

 Magnesium oxide heavy (Magnesium 35 mg)
58.1 mg

 Selenomethionine (Selenium 32.5 μg)
81.3 µg

 Chromium picolinate (Chromium 15 µg)
121 µg

 Thiamine nitrate (Vitamin B1)
700 µg

 Riboflavin (Vitamin B2)
700 µg

 Calcium pantothenate (Vitamin B5 2.5 mg)
2.73 mg

 Pyridoxine hydrochloride (Vitamin B6 950 µg)
1.16 mg

 Cyanocobalamin (Vitamin B12)
1.3 µg

 Cholecalciferol (Vitamin D 360 IU)
9 µg

 Folic acid
250 µg

 d-alpha Tocopherol (Vitamin E 5.22 IU)
3.5 mg

 Potassium iodide (iodine 75 µg)
98.3 µg

 Betacarotene 
2.4 mg

This men's multi seems very good and I would buy again, although make sure you swallow quickly as the flavour isn't the best ;-) *Results may vary from Customer to Customer Cautions
Use only as directed and always read the label

If symptoms persist, consult your healthcare practitioner

Vitamin supplements should not replace a balanced diet Ingredients

 Each tablet contains,
 

 Vitamin A
1000iu

  - Retinyl Palmitate
550mcg

 Beta Carotene
2mg

 Vitamin B1 (Thiamine)
30mg

 Vitamin B2 (Riboflavine)
30mg

 Vitamin B3 (Nicotinamide)
50mg

 Vitamin B5 (Pantothenic Acid)
90mg

 Vitamin B6 (Pyridoxine)
20.6mg

 Vitamin B12 (Cyanocobalamin)
50mcg

 Biotin
50mcg

 Folic Acid
90mcg

 Vitamin C (Ascorbic Acid) equiv to
206mg

 Vitamin D 
200iu

  - from Cholecalciferol
5mcg

 Vitamin E
100iu

 Inositol
30mg

 Bioflavonoids
30mg

 Choline Bitartrate
30mg

 Alfalfa leaf
5mg

 Panax Ginseng equiv dry
200mg

 Grape Seed equiv dry
120mg

 Kelp equiv dry
25mg

  - equiv Iodine 
5mcg

 Calcium Citrate
50mg

 - equiv to Calcium
10mg

 Chromium Picolinate
81mcg

 - equiv to Chromium
10mcg

 Copper Gluconate
4.3mg

 - equiv to Copper
600mcg

 Magnesium Chelate
50mg

 - equiv to Magnesium
10mg

 Manganese Chelate
7mg

 - equiv to Manganese
700mcg

 Selenomethionine
65mcg

 - equiv to Selenium
26mcg

 Zinc Chelate
75mg

 - equiv to Zinc
15mg