Certified Organic

Muscle Tone: Acts to help release tight and tense muscle groups. Mix 5 drops with massage cream or Olive oil and rub vigorously onto the area concerned. Use as required.

Sinuses: To support a healthy upper respiratory system and help clear congestion, add 5 drops to a steam inhalation and breathe deeply for 10 minutes.

Chest & Respiration: To support a healthy respiratory system free from congestion of the throat and chest, add 10 drops to 1/4 teaspoon of massage cream or carrier oil and apply three times a day around the throat and onto the chest and back. Especially beneficial at night time.

Breathing Easy: To support a healthy respiratory system in response to irritation in the throat and lungs add 10 drops to 1/4 teaspoon of massage cream or carrier oil and apply three times a day around the throat and onto the chest and back or add 10 drops to steam inhalation or a diffuser. Use as required.

Sinuses: Add 5-10 drops to a steam inhalation and breathe deeply for 5 minutes to support normal respiration. Eucalyptus has antiseptic properties, as well as a deep penetrating aroma, to help clear the respiratory tract and promote easy breathing.

Respiration: To help clear congestion of the throat and chest, add 20 drops to 1/4 teaspoon of massage cream or carrier oil and apply three times a day around the throat, back and chest. Especially beneficial at night-time to encourage sleep without coughing.

Fabric Softener: Add 5 drops of Eucalyptus oil to your wool hand wash and your jumpers will come out soft and smelling fresh. Or add 10 drops to the rinse cycle in your washing machine and all your clothes will feel softer. Use as required.

Muscle Tonic: Mix 5-20 drops with a little massage cream or Olive oil and rub vigorously onto the area concerned. Acts on tight and tense muscles. Use as required.

Immunity: Burn 3-5 drops in a diffuser with other antiseptic essential oils such as Lemon and Thyme to create an environmental disinfectant against colds, flu, and viral infections.

Muscular Tension: Oregano has a warming action that can be utilised in the treatment of muscular discomfort and stiffness. Add 5 drops to 10mls massage base and apply to affected area only. (Not suitable for neat application).

Nerve Tonic: Energises a tired mind and revives the senses, giving a feeling of well-being. Blend 2-3 drops with other uplifting essential oils for bath or diffuser.

Head / Mental Tension: To aid natural recovery from head or mental tension, rub 1-2 drops to the temples, away from eyes, and back of the neck as soon as possible. This oil is also recommended for hangover headaches.

Travel Queasiness: When travelling, rub 1-2 drops directly onto the solar plexus to maintain natural balance and counter queasy feelings. Or add 1 drop to your tongue, repeat as required.

Congestion Free: Support healthy breathing and help clear congestion by adding 2-5 drops of Peppermint to a steam inhalation and breathing deeply. Repeat every two hours or as required.

Back Tension: To assist natural recovery and help manage tension, add 3-5 drops directly to affected area. Repeat as required.

Skin Tone: To support effective recovery of skin tone following weight loss or pregnancy, add 5 drops to 5ml Grapeseed oil. Apply daily. The scent may be enhanced by blending with Cypress, Geranium, Orange Sweet or Cedarwood Atlas.

Healthy Fragrant Feet: Add 4-5 drops to a teaspoon of talcum powder, mix, and place in your socks. This will help guard against infection and perfume the feet. Add 5 drops of Peppermint to further enhance the effect and scent.

Gardeners Hands & Cracked Heels: This is a wonderful oil for softening gardeners’ hands and soothing bare feet in dry summer conditions. Add 3-5 drops to half a teaspoon of moisturising cream and massage into affected areas. Repeat daily for great results.

Confidence: To support natural balance and confidence, and to promote harmony, add 5 drops to the bath once a week and 3 drops to the diffuser every other day. Blend with Lime for greater effect.

Alertness: The vital, clear tones can be used as a wake up to tired senses. Diffuse into your space to create an environment conducive to clear, effective thinking. You can also rub on pulse points or infuse a tissue to promote the same energy shift. Particularly beneficial as a driving companion.

Digestion: This oil supports the healthy production of bile, essential for efficient digestion of fatty food. It can be diffused into a room at mealtime or incorporated into the cooking of fatty foods.

Muscles: Rosemary is an excellent tonic to follow vigorous exercise. It can be used to create a therapeutic bath or diluted for massage.

Air Antiseptic: Add 5 drops daily to an aroma stone or aroma light to create healthy air balance to a sick room or office. This also offers support to the immune function. 

Immune System: Lemon oil may be used to support healthy immune function when unwell. Have 5-10 drops diffusing continuously in the home or at the office.

Feet Treat: Rejuvenate tired feet after work by adding 5 drops of Lemon oil and cup of Epsom salts to a foot bath. This method also supports the bodys natural lymphatic drainage processes. Repeat as required.

Circulation: To support healthy circulation and thus help protect against varicose veins, mix 50 drops of Lemon with 10mls of Sweet Almond oil and apply to the affected area daily.

Ant & Fly Repellent: To repel annoying flies and ants add 3-5 drops to a dishcloth and wipe down surfaces. Alternatively, drop some oil in the ants path to discourage their progress. Repeat as required.