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3 to 6 capsules daily in divided doses, between meals. If you have a delicate, easily irritated stomach, take with meals. Source Naturals Activated Quercetin is a unique bioflavonoid derived from plant sources. In human cell culture studies, quercetin has been shown to inhibit histamine release. Additional research needs to be conducted to confirm the effects of quercetin, if any, in humans. Bromelain is a pineapple enzyme that may assist the body in times of stress. Magnesium ascorbate is a buffered (non-acidic) form of vitamin C that helps support the immune system. 

Quercetin stabilizes cell membranes, and in particular it calms mast cells, the cells that store histamines. Stronger mast cell membranes minimize histamine release into the bloodstream. Decreasing this may support our ability to enjoy outside activities. In this formula, bromelain, an enzyme in pineapple, is added for enhanced potency. 

Source Naturals Activated Quercetin also contains vitamin C in a non-acidic form, magnesium ascorbate. Studies suggest that vitamin C has a synergistic relationship with quercetin, which improves quercetin's use by the body. Product code: 021078016892 Cautions
If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product. Ingredients

 Each 3 capsules dose contain, 
 

 Quercetin
1gm

 Vitamin C (as magnesium ascorbate)
600mg

 Magnesium (as magnesium ascorbate)
49mg

 Bromelain (2,000 G.D.U. per gram)
300mg

Adults: 1 capsule daily; Children 6-12 years: 1 capsule daily; Under 6 years: consult your healthcare professional Lifestream Advanced Probiotics Mood+Immune contains a unique blend of 4 premium strains of live bacteria scientifically researched to support the brain-gut axis and proven to show:  13% more healthy days in academically stressed students; Supports healthy mood balance;  supports a healthy response to everyday lifestyle stress; Premium strains to balance gut flora for digestive health; supports stress related digestive discomfort. Product code: LSAPMOIMM Cautions
This product is non-GMO, vegetarian, and free from gluten and wheat.
May contain traces of dairy and soy.
Manufactured in a plant that processes products containing cereals and gluten. Ingredients

 Each capsule contains,
 

 10 billion CFU Live bacteria of, 
 

 Bifidobacterium lactis LAFTI®-B94
4 Billion CFU

 Bifidobacterium bifidum Rosell®-71
3 Billion CFU

 Lactobacillus heleveticus Rosell®-52
2 Billion CFU

 Bifidobacterium longum Rosell®-175
300 Million CFU

 Prebiotic: FOS (Fructooligosaccaride)
114mg

 
 Magnesium stearate, ascorbic acid and potato starch. Vegetable capsule (hypromellose)

Adults: Take 2-4 capsules every two to four hours Nature's Sunshine ALJ is an excellent respiratory formula for relieving sinus and upper respiratory congestion associated with allergies. 

ALJ contains herbs which stimulate perspiration and the production of mucosal fluids to remove allergens and other toxins. ALJ also increases circulation, soothes inflamed tissues, enhances lymphatic function and acts as an antiseptic to help fight infection. Furthermore, ALJ supports digestion and may help reduce allergies and respiratory problems resulting from poor digestion. Product code: 099904007758 Cautions
None known Ingredients

 Each capsule contains,
 

 A proprietary blend of, 
440 mg

  - Boneset Aerial Parts (Eupatorium perfoliatum)
 

  - Fennel Seeds (Foeniculum vulgare)
 

  - Fenugreek Seeds (Trigonella foenum-graecum)
 

  - Horseradish Root Extract (Armoracia rusticana)
 

  - Mullein Leaves Extract (Verbascum thapsus)

Adults/children over 12 years: 1 or 2 sprays. Children 6 to 12 years: 1 spray. Hold spray bottle upright, a few centimetres from the mouth. Open mouth and spray up to 3 times daily. In acute cases, take every 2 hours. Or as directed by healthcare professional. Weleda Allergies Oral Spray supports the body's response to seasonal allergens with its formulation of traditionally used natural remedies. 

Its mild homoeopathic formulation is non drowsy and has no known side effects. Easy and convenient to use, speedy in effect, keep one in your pocket or handbag for relief a few sprays away. Suitable for Adults and Children 6 years and above. Product code: 9416114026194 Cautions
Reduce dosage if side effects develop

Allergy sufferers should seek medical advice prior to use.

Suitable for vegans Ingredients
Contains equal parts of, 

Allium cepa 6x
Euphrasia officinalis 6x 
Gelsemium sempervirens 6x 

In ethanol/water base

I much prefer this natural spray over any antihistamines now. I'm converted! *Results may vary from Customer to Customer Good value *Results may vary from Customer to Customer Purchased this for my partner to help his allergies as he found regular antihistamines made him very sleepy (even the non-drowsy ones). He has had great success using it, and as he works outdoors it's been very helpful. I would recommend anyone to try this out. I will be ordering more soon! *Results may vary from Customer to Customer Cautions
Contains ethanol Ingredients
Allium cepa 6C
Euphrasia 6C
Kalium bichromium 12X
Natrium chloratum 6C
Kalium sulphuricum 6X
Sabadilla 6X
Ferrum phosphoricum 6X
Contains ethanol

Have bought this product a couple of time now and found it ticks all the boxes when it comes to treating my hayfever and I like the fact that it is natural and doesn't make me drowzy. *Results may vary from Customer to Customer Cautions
It is recommended not to exceed 12 tablets a day

Exercise caution or avoid in people with known allergies to eggs

Pregnancy and Breastfeeding: While no studies have been performed in pregnant and breastfeeding women, quail eggs are considered safe to eat during these times Ingredients
Each tablet contains, 

Coturnix coturnix (Quail) egg powder 42mg
 - equivalent to NLT 2 mg of total quail egg protein

I’ve been using these for a while now on my now 5 year old, and I’ve definitely noticed a huge improvement in her overall health! Very happy :) *Results may vary from Customer to Customer My children love the taste and animal shape. As a mum, these work exceptionally well and they are very rarely sick *Results may vary from Customer to Customer Use for my daughter and is very good in boosting her immunity *Results may vary from Customer to Customer My kids loved the orange flavour and how it made their tounges turn orange *Results may vary from Customer to Customer Who could go wrong with these *Results may vary from Customer to Customer These are great, my daughter loves them and I feel it fills the nutritional gaps of a toddlers fussy eating habits. Like the other reviewer said, there needs to be many more tigers, maybe create a "just tigers" version. *Results may vary from Customer to Customer the children love the shapes and the flavour. - they would love to see more tigers and less hippos *Results may vary from Customer to Customer This product is a favourite in our household. The kids see these multivitamins as a treat, as the taste is great! We use these daily for our two eldest children. When our baby is old enough to cope with small items in her mouth, she will start taking these too. Two of our children have food intolerances (with appropriately restricted diets) - with this product, we know that we are one step closer to getting all of the nutritional value of a healthy diet into our wee ones as they grow :-) *Results may vary from Customer to Customer Cautions
Use only as directed and always read the label

If symptoms persist, consult your healthcare professional

No added corn, dairy, egg, gluten, lactose, nuts, peanuts, shellfish, soy, fish, sugar, sesame seed, artificial colouring, flavoring and preservatives

Vegan and vegetarian friendly Ingredients

 Each chewable tablet contains, 
 

 Beta Carotene
(1.5mg) 2500 IU

 Iron (as Amino Acid complex)
2.5 mg

 Vitamin B1
750 mcg

 Iodine (from Kelp)
50 mcg

 Vitamin B2
850 mcg

 Magnesium (as Amino Acid complex)
5 mg

 Vitamin B3 (Niacinamide)
10 mg

 Manganese (as Amino Acid complex)
25 mcg

 Vitamin B5 (Pantothenic Acid)
5 mg

 Potassium (as Amino Acid complex)
500 mcg

 Vitamin B6
1 mg

 Zinc (as Amino Acid complex)
1.5 mg

 Vitamin B12
3 mcg

 Folic Acid
5 mcg

 Biotin
25 mcg

 Choline
5 mcg

 Inositol
5 mcg

 Para-amino Benzoic Acid
200 mcg

 Vitamin C
30 mg

 Lemon Bioflavonoids
10 mg

 Vitamin D (5mcg)
200IU

 Vitamin E (Natural, 10mg)
15 IU

 Calcium (as Amino Acid complex)
10 mg

 Copper (as Amino Acid complex)
25 mcg

Fruit Concentrates:
 - Pineapple Powder
 - Apple Powder
 - Papaya Powder
 - West Indian Cherry
 - Mango
Whole Food Concentrates:
 - Kelp
 - Spirulina
 - Carrot Powder
 - Broccoli Powder
 - Brown Rice
 - Rice Bran
 - Beet Greens
 - Rose Hips
 - Sunflower Oil
 - Spinach

3 soft gels Cod liver oil is a great way to give your body a boost! Cod liver oil has been used for many years by many different cultures in the prevention of disease such as rickets, infections and general health maintenance. It contains high amounts of EPA and DHA, the Omega 3 fatty acids that are most protective for heart disease, neurological disorders and cancer. Clinical investigations are continually being carried out on the importance of DHA and Omega 3 fatty acids in health and disease. This product has the highest level of Omega 3 fatty acids per teaspoon of any cod liver oil, with naturally occurring vitamins A and D. Product code: NNARCCODLIVOIL Cautions
May have been manufactured on the same processing line as products containing soy derivatives. No gluten, milk derivatives or artificial colours or flavours Ingredients
Purified arctic cod liver oil 
- Total of 741mg of Omega 3 per serve (3 Capsules)
Soft gel capsule (gelatin, water, glycerin, natural lemon oil)
Natural lemon oil
D-alpha tocopherol
Rosemary Extract

My preschool boys thought the taste of this oil was delicious. *Results may vary from Customer to Customer Cautions
Caution is advised during pregnancy. Lactating women, consult your health practitioner before use. Those on diabetes medicines please see your doctor first. Ingredients
One Serving (5ml or a teaspoon) contains, 
Purified Arctic Cod Liver Oil
- Total Omega-3's 1100mg
Natural Strawberry Flavour
D-Alpha tocopherol
Rosemary Extract

Easy to take, keeps you regular, healthy. *Results may vary from Customer to Customer Cautions
Caution is advised during pregnancy. Lactating women consult your health practitioner before use. Those on diabetes medicines please see your doctor first. Ingredients

 One Serving (5ml or a teaspoon) contains, 
 

 Total Omega-3's 
1,060mg

 Including, 
 

  - EPA (Eicosapentaenoic acid)
340mg

  - DHA (Docosahexaenoic acid)
510mg

  - Other Omega 3's 
210mg

  - Vitamin A 
920iu

  - Vitamin D
20iu

 Natural Orange Flavour
 

 D-Alpha tocopherol
 

 Rosemary Extract

One teaspoon daily, with food, or as directed by your health care professional or pharmacist. Nordic Naturals Arctic-D Cod Liver Oil™ is made from 100% wild Arctic cod (Skrei)—no other fish oils or synthetic additives are ever used. Arctic-D Cod Liver Oil™ promotes heart and brain health. In addition to all the benefits of Nordic Naturals Arctic Cod Liver Oil™, each serving of this fruit-flavored liquid also provides 1000 I.U. of vitamin D3, which surpasses the recommended daily value of vitamin D for adults and children over four years of age. Vitamin D3 (or cholecalciferol) is the natural form of vitamin D produced by the body, and is better absorbed and utilized than other forms. Product code: 768990587832 Cautions
Contains fish products

Contains no gluten, milk products or artificial colours or flavours Ingredients

 Each 5ml provides, 
 

  - EPA (Eicosapentaenoic acid)
410mg

  - DHA (Docosahexaenoic acid)
600mg

  - Other Omega-3s 
225mg

  - Oleic acid (Omega 9) 
600mg

  - Vitamin A 
40mcg

  - Vitamin D3 (cholecalciferol) 
1000IU

  - Vitamin E (d-alpha tocopherol) 
30IU

 
 Ingredients, 
 Purified Arctic Cod Liver Oil
 Natural lemon flavor
 D-alpha tocopherol
 Rosemary extract (a natural preservative)
 Vitamin D3 (cholecalciferol in olive oil)

Take 2.5ml 3 times daily in a small quantity of water or fruit juice during illness or take 2.5ml twice daily as a general immune support tonic. Thompson's Astraforte is ideal for those who seek a general tonic that supports healthy immune function and are suffering from the symptoms of winter ills and chills.

Astraforte is also ideal as a supplement for the maintenance of general well-being. Astraforte is made with an alcohol extraction process (hydro-ethanolic) ensures a large variety of active herbal components are obtained that combines three traditional Chinese herbs, which have a long history of restoring Vital Force (Chinese Qi energy) Product code: 9400575003504 Cautions
Use only as directed

If symptoms persist consult your healthcare professional

Not to be used in children under 2 years of age without medical advice

Use with caution in people on blood thinners, diabetes medication, blood pressure medication

Avoid if pregnant or breastfeeding Ingredients

 Each 2.5ml contains,
 

 Astragalus extract
 

  - equiv. to dry root
1000mg

 Ligustrum lucidum (Privet)
 

  - equiv to dry fruit
500mg

 Ganoderma lucidum (Reishi) extract
 

  - equiv. to dry mushroom
500mg