Folic Acid

Adults: 2g (2/3 teaspoon) daily. Children under 12 years: 1g (1/3 teaspoon) daily - Add to water or juice, or sprinkled over food Lifestream Natural B-Complex is a unique real food product sourced from organically cultivated high-quality quinoa sprouts, to provide a range of vitamin B's naturally. 

This special patented formula provides the full spectrum of bioavailable B Vitamin complexes to ensure optimum use and absorption in the body. Having an adequate daily intake of B vitamins is needed to ensure the healthy growth, development and function of the body. It is necessary for energy production, the reduction of tiredness and fatigue and normal fat, carbohydrate and protein metabolism. It also contributes to the normal growth and development of children.

Lifestream Natural B Complex is suitable for the whole family and has a tasty nutty flavour with each 2g serving provides over 100% of the RDI for Vitamins B2, B3, B5, B6, B12 and biotin. Product code: 9403067127306 Cautions
Use only as directed. Ingredients
Organically cultivated high-quality quinoa sprouts providing, 

 Vitamin B1
1.1mg

 Vitamin B2
1.4mg

 Vitamin B3
16mg

 Vitamin B5
6mg

 Vitamin B6
1.4mg

 Vitamin B12
2.5mcg

 Folic Acid
200mcg

 Biotin
50mcg

One capsule per day or as recommended Good Health B Activated Complex is a complex formula with activated essential B vitamins that support energy production and mood support. 

This high potency formula contains the activated forms of B6 and B12 providing optimal energy and a healthy stress response. B Activated Complex contains B vitamins that are rapidly released, easily absorbed and utilised. Product code: GHPBACT Cautions
Always read the label and use as directed. 

If symptoms persist see your healthcare professional Ingredients

 Each capsule contains, 
 

 Vitamin B1 (Thiamine Hydrochloride)
73mg

  - equiv. Thiamine
50mg

 Vitamin B2 (Riboflavin)
50mg

 Vitamin B3 (Nicotinamide)
20mg

 Vitamin B5 (Calcium Pantothenate)
60mg

  - equiv. Pantothenic Acid
50mg

 Active Vitamin B6 (Pyridoxal 5'-phosphate)
40mg

 Active Methylated Vitamin B12 (Methylcobalamin)
50mg

 Folic Acid
300mcg

 VitaCholine Choline L-bitartrate
365mg

Take 1 sachet daily. Empty contents into a glass, add 125-175mL of water and drink; or take as directed by your health care professional. Ener-C Raspberry is an effervescent drink mix containing multivitamins and minerals to support energy production & enhance immunity. 

Each does contains high dose of 1000mg of vitamin C, made with natural fruit juice powders and naturally derived ingredients. 

Ener-C individual sachets encourages sustainability by allowing users to use reusable water bottles and move away from disposable PET plastic bottles Product code: 873024001120 Cautions
Vitamins should not replace a balanced diet

When taken in excess of 3000 mcg retinol equivalents, vitamin A can cause birth defects

If you are pregnant or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist. Ingredients

 Each sachet contains, 
 

 Ascorbic Acid (Vitamin C)
1,000 mg

 Retinol (Vitamin A) Equivalents from Retinol Acetate
750 μg

 D-Alpha-Tocopheryl Acetate (Vitamin E)
15 IU

 Nicotinamide (Vitamin B3)
5 mg

 Pyridoxine (Vitamin B6) from Pyridoxine Hydrochloride
2 mg

 Folic acid
40 μg

 Cyanocobalamin (Vitamin B12)
25 μg

 Pantothenic Acid (Vitamin B5) from Calcium Pantothenate
2.5 mg

 Calcium
50 mg

 Phosphorus
30 mg

 Iodine from potassium iodide
150 μg

 Magnesium from Magnesium Carbonate
29.5 mg

 Zinc from Zinc Ascorbate
5 mg

 Manganese from Manganese Gluconate
500 μg

 Chromium from Chromium Picolinate
12 μg

 Potassium
28 mg

 Cysteine Hydrochloride
3.5 mg

 Aspartic Acid
7 mg

Take 1 sachet daily. Empty contents into a glass, add 125-175mL of water and drink; or take as directed by your health care professional. Ener-C Orange is an effervescent drink mix containing multivitamins and minerals to support energy production & enhance immunity. 

Each does contains high dose of 1000mg of vitamin C, made with natural fruit juice powders and naturally derived ingredients. 

Ener-C individual sachets encourages sustainability by allowing users to use reusable water bottles and move away from disposable PET plastic bottles Product code: 873024001106 Cautions
Vitamins should not replace a balanced diet

When taken in excess of 3000 mcg retinol equivalents, vitamin A can cause birth defects

If you are pregnant or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist. Ingredients

 Each sachet contains, 
 

 Ascorbic Acid (Vitamin C)
1,000 mg

 Retinol (Vitamin A) Equivalents from Retinol Acetate
750 μg

 D-Alpha-Tocopheryl Acetate (Vitamin E)
15 IU

 Nicotinamide (Vitamin B3)
5 mg

 Pyridoxine (Vitamin B6) from Pyridoxine Hydrochloride
2 mg

 Folic acid
40 μg

 Cyanocobalamin (Vitamin B12)
25 μg

 Pantothenic Acid (Vitamin B5) from Calcium Pantothenate
2.5 mg

 Calcium
50 mg

 Phosphorus
30 mg

 Iodine from potassium iodide
150 μg

 Magnesium from Magnesium Carbonate
29.5 mg

 Zinc from Zinc Ascorbate
5 mg

 Manganese from Manganese Gluconate
500 μg

 Chromium from Chromium Picolinate
12 μg

 Potassium
28 mg

 Cysteine Hydrochloride
3.5 mg

 Aspartic Acid
7 mg

Take 1 sachet daily. Empty contents into a glass, add 125-175mL of water and drink; or take as directed by your health care professional. Ener-C Lemon Lime is an effervescent drink mix containing multivitamins and minerals to support energy production & enhance immunity. 

Each does contains high dose of 1000mg of vitamin C, made with natural fruit juice powders and naturally derived ingredients. 

Ener-C individual sachets encourages sustainability by allowing users to use reusable water bottles and move away from disposable PET plastic bottles Product code: 873024001113 Cautions
Vitamins should not replace a balanced diet

When taken in excess of 3000 mcg retinol equivalents, vitamin A can cause birth defects

If you are pregnant or considering becoming pregnant, do not take Vitamin A supplements without consulting your doctor or pharmacist. Ingredients

 Each sachet contains, 
 

 Ascorbic Acid (Vitamin C)
1,000 mg

 Retinol (Vitamin A) Equivalents from Retinol Acetate
750 μg

 D-Alpha-Tocopheryl Acetate (Vitamin E)
15 IU

 Nicotinamide (Vitamin B3)
5 mg

 Pyridoxine (Vitamin B6) from Pyridoxine Hydrochloride
2 mg

 Folic acid
40 μg

 Cyanocobalamin (Vitamin B12)
25 μg

 Pantothenic Acid (Vitamin B5) from Calcium Pantothenate
2.5 mg

 Calcium
50 mg

 Phosphorus
30 mg

 Iodine from potassium iodide
150 μg

 Magnesium from Magnesium Carbonate
29.5 mg

 Zinc from Zinc Ascorbate
5 mg

 Manganese from Manganese Gluconate
500 μg

 Chromium from Chromium Picolinate
12 μg

 Potassium
28 mg

 Cysteine Hydrochloride
3.5 mg

 Aspartic Acid
7 mg

Powder – To be mixed with fluid or sprinkled on food. Adults: 1 heaped teaspoonful daily. Children 6 to 12 years: 1/2 teaspoonful daily. Children 1 to 5 years: ¼ teaspoon daily. Clinicians Multi Vitamin & Mineral Boost powder provides a broad spectrum of vitamins and minerals in optimal amounts, to provide a excellent all round family multivitamin that can be used from ages 1 year and over. Multi Vitamin & Mineral Boost contains 32 key vitamin and minerals in therapeutic amounts and has nutrients low in New Zealand soils. This makes Multi Vitamin & Mineral Boost an ideal supplement to support those whom diet is not as it should be. Product code: CLMVMBP Cautions
This product contains vitamin A, at a daily amount that is considered to be suitable for pregnant women. A woman needs a different balance of nutrients during this time so if you are pregnant or planning to become pregnant, consult your health professional before taking this or any other supplement.

No Added: Gluten, dairy, yeast, artificial colours, flavours or preservatives. Ingredients

 Each 5g level (approx. 1 tsp) contains,
 

 Vitamin A (from retinol acetate)
1000IU

 Vitamin B1 (from thiamine hydrochloride)
10mg

 Vitamin B2 (riboflavin)
10mg

 Vitamin B3 (nicotinamide)
50mg

 Vitamin B5 (from calcium pantothenate)
40mg 

 Vitamin B6 (from pyridoxine hydrochloride)
20mg

 Vitamin B12 (as cyanocobalamin)
25mcg

 Vitamin C (ascorbic acid)
250mg

 Vitamin C (from calcium ascorbate)
250mg

 Vitamin D3 (as cholecalciferol)
10mcg

 Vitamin E (from d-alpha-tocopheryl acetate)
100mg

 Betaine (from betaine hydrochloride)
50mg

 Biotin
50mcg

 Boron (from boron citrate)
1mg

 Calcium (from calcium lactate)
100mg

 Choline (from choline bitartrate)
25mg

 Chromium (from chromium amino acid chelate)
100mcg

 Citric Acid
200mg

 Citrus Bioflavonoid Complex
200mg

 Coenzyme Q10
5mg

 Copper (from copper gluconate)
500mcg 

 Folic Acid
150mcg

 Inositol
25mg 

 Iodine (from potassium iodide)
100mcg 

 Iron (from ferrous fumarate)
1mg

 L-Glutamine
25mg 

 Magnesium (from magnesium carbonate)
50mg

 Manganese (from manganese amino acid chelate)
2mg

 Molybdenum (from molybdenum trioxide)
50mcg

 Potassium (from potassium citrate)
20mg

 Selenium (from L-selenomethionine)
75mcg

 Zinc (from zinc amino acid chelate)
7.5mg

Maltodextrin, thaumatin, xanthan gum and natural flavouring. Total calcium 133mg

Adults take 1 tablet a day with food or as advised by your healthcare professional. Caruso's Natural Health Hair Food is designed for those who are looking to enhance the overall health of their hair, skin and nails.

Caruso’s Hair Food tablets have been formulated to provide your body with nutrients known to be important for maintaining healthy, shiny, good looking hair. The ingredients help to support scalp health, and also help to improve hair strength and growth. Hair Food also assists with collagen formation, providing support for the integrity and structure of the skin which may help to promote skin firmness. The addition of biotin may help to improve nail thickness and strength, and reduce the occurrence of nail splitting and chipping. Product code: 9323573007230 Cautions
Always read the label and follow directions for use and if symptoms persist, worsen or change unexpectedly, talk to your health professional.

Not to be taken during pregnancy.

Vitamin supplements should not replace a balanced diet.

Interactions: Take at least two hours away from pharmaceutical medications

Free from: Sugar, dairy, lactose, gluten, wheat, yeast, starch, soy, nuts, animal products, preservatives or artificial flavours Ingredients

 Each tablet contains, 
 

 Calcium Pantothenate
300mg

  - equiv. to Pantothenic Acid
274.83mg

  - equiv. to Calcium
25.17mg

 Inositol
100mg

 Silica – Colloidal Anhydrous
53.5mg

  - equiv. to Silica
25mg

 Zinc Sulfate Monohydrate
41.16mg

  - equiv. to Zinc
15mg

 Nicotinamide
20mg

 Riboflavin
5mg

 Biotin
2.5mg

 Folic Acid
90mcg

Adults: Take 1-2 capsules daily with a meal or as directed by your healthcare professional. BioTrace Phyto B is a plant-based B vitamin complex made from sprouted, powdered Buckwheat (Fagopyrum esculentum) seeds.

Buckwheat is a member of the rhubarb family (gluten free) and is well known for its high nutrient content. The sprouting of buckwheat seeds greatly enhances their nutrient profile as the sprouting process activates and ‘enlivens’ the inherent vitamins, minerals and enzymes.

B vitamins are some of the first vitamins to deplete under stress and are therefore helpful to support energy, mood balance, adrenal gland function and liver function (particularly B5).

The buckwheat seeds in Phyto B are germinated using a proprietary process known as Cultavit, resulting in a fortified seed with higher amounts of B complex vitamins.

BioTrace Phyto B is manufactured in a GMP (Good Manufacturing Practice) certified plant and is an excipient free product. A high quality vegetable capsule (tapioca) ensures greater protection of encapsulated nutrients. Product code: 9421901140052 Cautions
Always read the label. Use only as directed.
Nutritional supplements may only be of assistance if the dietary intake is inadequate.
Supplements should not be used to replace a healthy balanced diet and adequate physical exercise.
Keep all medications and supplements out of reach of children.
If symptoms persist see your health professional. Ingredients

 Each serve (2 capsules) contains,
 

 Buckwheat  B Complex 
1,000mg

 Vitamin B1 (Thiamin )
1.79mg

 Vitamin B2 (Riboflavin)
2.5mg

 Vitamin B3 (Niacin)
31.6mg

 Vitamin B5 (Pantothenic Acid)  
12.2mg

 Vitamin B6 (Pyridoxine)
1.6mg

 Vitamin B7 (Biotin)
0.11mg

 Vitamin B9 (Folic Acid)
382.4mcg

 Vitamin B12 (Methylcobalamin) 
4.5mcg

 
 Other Ingredients: Nil. Vegetable capsule (tapioca).

Would buy these again *Results may vary from Customer to Customer I use this every day and find it a great overall general multi. I like it that it's female specific and is one a day. *Results may vary from Customer to Customer Cautions
Not suitable for children under 15 years Ingredients

 Each tablet contains, 
 

 Betacarotene (from )
1.5 mg

  - from Dunaliella salina extract equiv. to fresh
36 mg

 Vitamin B1 (Thiamine nitrate)
25 mg

 Vitamin B2 (Riboflavin)
12 mg

 Vitamin B3 (Nicotinamide)
50 mg

 Vitamin B5 (Pantothenic acid)
27.5 mg

 Vitamin B6 (Pyridoxine hydrochloride)
25 mg

 Vitamin B12 (Cyanocobalamin)
50 µg

 Vitamin C (Ascorbic acid)
100 mg

 Vitamin D3 (Cholecalciferol)
200 IU

 Natural Vitamin E
25 IU

  - d-alpha-tocopheryl acid succinate 
20.7 mg

 Vitamin H (Biotin)
50 µg

 Calcium
50 mg

  - Calcium hydrogen phosphate anhydrous
170 mg

 Folic Acid
300 µg

 Inositol
25 mg

 Magnesium
67.5 mg

  - Magnesium oxide - heavy
121.7 mg

 Iron
5 mg

  - Ferrous fumarate
16 mg

 Zinc 
10 mg

  - Zinc amino acid chelate
50 mg

 Manganese 
2 mg

  -  Manganese amino acid chelate
20 mg

 Iodine
150 µg

  - Potassium iodide
196 µg

 Copper
600 µg

  - Cupric sulfate pentahydrate 
2.4 mg

 Chromium
100 µg

  - Chromic chloride
513 µg

 Selenium
26 µg

  - Selenomethionine
64.6 µg

 Milk thistle extract equiv. to dry fruit
4000 mg

 Siberian ginseng extract equiv. to dry root
2000 mg

As a food supplement for adults, two tablespoons (approx. 30g) daily. May be sprinkled on cereals, salads or incorporated into stews, soups, sauces, gravies, juices or baked goods. Lotus Brewer's Yeast is a healthy source of nutrients that is low in fat and gluten free to bring you the vitamins and minerals that you need. Also because it is also rich in chromium, it helps manage glucose levels in the blood. 

Brewers yeast can be taken with milk, fruit and vegetable juices, sprinkled over breakfast cereals or used in cooking for extra flavour. Product code: 9317127060826 Cautions
None known Ingredients

 Two (2) tablespoons contains,  
 

 Thiamine
1 mg

 Riboflavin
2 mg

 Niacin
10 mg

 Vitamin B6
0.8 mg

 Folic acid
60 ug

 Vitamin B12
0.3 ug

 Biotin
15 ug

 Pantothenic acid
0.6 mg

 Calcium
35 mg

 Iron
1.8 mg

 Phosphorus
20 mg

 Magnesium
32 mg

 Zinc
1.5 mg

 Selenium
63 ug

 Copper
1 mg

 Chromium
186 ug

 Potassium
633 mg

 PABA
0.8 mg

 Choline
126mg

 Inositol
101 mg

 RNA/DNA
2 g

 Alanine
1216 mg

 Arginine
784 mg

 Aspartic acid
1760 mg

 Cystine
99 mg

 Glutamic acid
2720 mg

 Glycine
816 mg

 Histidine
416 mg

 Isoleucine
816 mg

 Leucine
1216 mg

 Lysine
1328 mg

 Methionine
272 mg

 Phenylalanine
768 mg

 Proline
512 mg

 Serine
896 mg

 Threonine
800 mg

 Tryptophan
240 mg

 Tyrosine
496 mg

 Valine
976 mg

 Nutritional Information 

 Calories 
100cal

 Total Fat
<1g 

 Protein
15g

 Sodium

54mg

 Total Carbohydrate
11g

 Dietary Fiber 
6g

Excellent Product. Easy to take. As I dont eat much meat, its a great way to have more iron. Would reccomend. *Results may vary from Customer to Customer Cautions
Haemochromatosis. 

We recommend to take Iron Chews™ away from other medications and supplements (except Vitamin C). Ingredients

 Each chewable tablet contains, 
 

 Ferrous fumarate
61mg

  - equiv. Iron
20mg

 Vitamin C
50mg

 Vitamin B12
50mcg

 Folic acid
300mcg

Adults to take one a day with food or as recommended by a healthcare professional. Thompsons' Organic Iron has been formulated as a blood tonic to maintain healthy blood particularly in women and during pregnancy

It is a high potency iron complex – also contains folic acid and vitamin B12. Product code: 94575675 Cautions
Too much iron can create toxicity. 

A need for iron supplementation should be clearly established before long term supplementation is undertaken Ingredients

 Each tablet contains, 
 

 Iron (as Amino Acid Chelate) 
24mg

 Ascorbic Acid (Vitamin C) 
30mg

 Folic Acid 
100mcg

 Cyanocobalamin (Vitamin B12) 
2 mcg

Directions: Adults take 1 capsule daily, or as directed by your healthcare professional. Forever Mum Her Conceive provides nutritional support to the womens body in getting it ready for conception. Her Conceive draws upon the most current reproductive information to assist the journey to becoming a mum. It's specially formulated to support the reproductive system's health and uterine health. Forever Mum Her Conceive combines key antioxidants, activated B vitamins, choline, iodine and Quatrefolic  (the next generation folic acid). Together they support preconception health and enhance the reproductive system, getting it ready for baby. Product code: 9421900329458 Cautions
Do not take with any other folic acid supplement without consulting a healthcare professional

Once conception is successful, we suggest to continue on Forever Mum Pre-Conception + Pregnancy Multivitamin

Advise your doctor of any medicine you take during pregnancy, particularly during the first trimester.  

If you are concerned about the health of yourself or your baby, please talk to your health practitioner.  

If you have had a baby with a neural tube defect/spina bifida - seek specific medical advice.  

Contains sulfites and soya bean products.  

This product contains selenium which is toxic in high doses - a daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.  Do not exceed the stated dose except on medical advice. Ingredients

 Each capsule contains,
 

 Quatrefolic [as Levomefolate glucosamine] 
196 µg

 Folic Acid [Vitamin B9]
400 µg

 Total Folic Acid
500 µg

 Zinc (as Zinc amino acid chelate)
5 mg

 Selenium (as Selenomethionine)
60 µg

 Iodine (as Potassium iodide)
150 µg

 Choline
110 mg

  - Choline bitartrate
267.42 mg

 Thiamine (Vitamin B1)
1.135mg

 Riboflavin (Vitamin B2)
1.4mg

 Nicotinamide (Vitamin B3)
18mg

 Pantothenic acid (Vitamin B5)
5mg

  - as Calcium pantothenate
5.43mg

 Pyridoxine (Vitamin B6)
50mg

  - as Pyridoxinehydrochloride
60.78mg

 Mecobalamin (co-methylcobaloamin)
10 µg

 Ascorbic acid (Vitamin C)
200mg

 Iron (as Iron (II) glycinate)
5mg

 
Gelatin capsule, soya oil, lecithin, beeswax, glycerol, natural colours

Adults take 1 capsule daily, or as directed by your healthcare professional. Forever Mum Pre-Conception + Pregnancy Multivitamin contains 22 vitamins + minerals to support the additional nutritional needs of both mother and baby during the very early stages of pregnancy. 

Pre-Conception + Pregnancy has been painstakingly formulated based on the latest knowledge and ingredients to support healthy foetal development and healthy pregnancy including Quatrefolic (activated folic acid), choline and a gentle form of iron. Product code: 9421900329472 Cautions
Do not take with any other folic acid supplement without consulting a healthcare professional

Do not take if also taking Forever Mum Her Conceive

Contains Soya

If you have had a baby with neural tube defect, you should seek specific medical advice

If you are concerned about the health of yourself or your baby, talk to your health practitioner

Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester 

Do not exceed the stated dose except of medical advice, Vitamins and minerals can only be of assistance if dietary intake is inadequate

This product contains selenium which is toxic in high does - a daily does of 150 micrograms for adults of selenium from dietary supplements should not be exceeded

This product contains chromium Ingredients

 Each capsule contains, 
 

 Quatrefolic
100 µg

 Folic acid
400 µg

 Total Folic Acid
500 µg

 Iodine (as Potassium iodide)
150 µg 

 Iron (as Iron (II) glycinate) 
5 mg

 Riboflavin (Vitamin B2) 
1.4 mg

 Nicotinamide (Vitamin B3)
18 mg 

 Pantothenic acid (Vitamin B5)
2.5 mg

 Pyridoxine (Vitamin B6)
1.0 mg 

 Mecobalamin (co-methylcobalamin)
1.3 µg 

 Biotin (Vitamin B7)
30 µg

 Ascorbic acid (Vitamin C)
60 mg

 Menaquinone 7 (Vitamin K2)
30 µg

 Choline (as Choline bitartrate)
50 mg 

 d-alpha-tocopheryl acid succinate
4.38 mg

  - Vitamin E
5.3 IU

 Cholecalciferol
 5 µg

  - Vitamin D3
200 IU

 Betacarotene
2.4 mg

 Calcium (Calcium phosphate) 
50 mg

 Chromium (as Chromium picolinate) 
30 µg

 Manganese (Manganese (II) glycinate) 
800 µg

 Selenium (as Selenomethinine)
16.25 µg

 Zinc (as Zinc amino acid chelate)
5 mg

 Molybdenum (Molybdenum trioxide)
33.3 mµg

 Thiamine (Vitamin B1)
700 µg 

  - as Thiamine nitrate
864 µg

 
Gelatin capsule, soya and vegetable oils, lecithin, beeswax, glycerol, colours

My levels have all been normal. I work 12 hour days on my feet as a hairdresser this definitely helps my energy levels *Results may vary from Customer to Customer Cautions
None known.
Always ask your healthcare professional if there are any specific precautions regarding your use of this or any supplement. Ingredients

 Each softgel contains,
 

 Total folate derivatives 
250µg

  - equiv. levomefolic acid
75µg

  - equiv. folic acid
175µg

 Omega-3
261mg

  - equiv. DHA
104mg

  - equiv. EPA 
157mg

 Choline
10mg

 Ferrochel® Ferrous bisglycinate
18.26mg

  - equiv. iron
5mg

 Vitamin B1 (Thiamine HCl)
7.5mg

 Vitamin B2 (Riboflavin)
7.5mg

 Boron (Glycinate)
250µg

 Vitamin B3 ( Nicotominamide)
7.5mg

 Calcium (citrate) 
10mg

 Vitamin B5 (Calcium pantothenate)
8.19mg

  - equiv. to Pantothenic acid 
7.5mg

 Chromium ( Picolinate)
12.5µg

 Vitamin B6 (Pyridoxine HCl)
7.5mg

 Copper (Gluconate)
500µg

 Vitamin B12 (Methylcobalamin)
25µg

 Iodine (Potassium iodide)
50µg

 Vitamin C (Ascorbic acid)
30mg

 Vitamin D3 (Cholecalciferol)
250IU

 Magnesium (Chelate)
10mg

 Vitamin E (d-alpha tocopherol)
25IU

 Manganese (Chelate)
1mg

 Vitamin K 2 (Menaquinone)
25µg

 Potassium (citrate)
5mg

 Biotin
25µg

 Selenium (Selenomethionine)
10µg

 Inositol
5mg

 Zinc (Citrate)
5mg

 
 Beeswax, lecithin, gelatin, glycerol, colours

Take one tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use Solgar Prenatal Nutrients provides key vitamins and minerals to support pregnant and lactating women. Nutritional requirements dramatically increase during pregnancy and when a woman is breast-feeding. Good nutrition and lifestyle habits promote normal weight gain in the growing foetus and positively influence the progress and outcome of the pregnancy.

However, many nutritionists acknowledge it may be difficult for a woman to obtain the required extra amounts of essential vitamins and minerals. As such, a prenatal supplement is often recommended to ensure that both mother and baby get all the nutrients needed for optimal health such as, folic acid, calcium and iron. Product code: SGPRENATAL Cautions
If you are pregnant, nursing, taking any medication or have a medical
condition, please consult your healthcare practitioner before taking any
dietary supplement.
Keep out of reach of children. Ingredients

 Each tablet contains,
 

 Calcium (as carbonate, citrate)
326mg

 Magnesium (as oxide, citrate)
113.5mg

 Soy Protein Isolate
40mg

 Iron (as Bisglycinate)
7mg

 Vitamin C (as ascorbic acid)
25mg

 Natural Source Betacarotene (as prep.)
0.9mg

 Providing other carotenoids
2.4ug

 Biotin (as prep.)
75ug

 Vitamin E (15iu, d-alpha tocopheryl succinate)
5mg

 Zinc (as oxide, bisglycinate)
3.75mg

 Niacin (vitamin B3, as niacinamide)
5mg

 L-Aspartic Acid
5mg

 Glycine
5mg

 Copper (as gluconate, bisglycinate)
0.5mg

 Pantothenic Acid (as calcium pantothenate)
2.5mg

 Manganese (as gluconate, bisglycinate+)
0.25mg

 Inositol
2.5mg

 Choline (as Bitartrate)
1mg

 Vitamin D (200 iu, as ergocalciferol prep.)
2.5ug

 Folic acid (as prep)
200ug

 Selenium (as selenomethionine)
6.25ug

 Iodine (as potassium iodide prep.)
37.5ug

 Vitamin B6 (as pyridoxine hydrochloride)
0.675mg

 Thiamine (Vitamin B1,as Thiamine mononitrate)
0.425mg

 Riboflavin (Vitamin B2)
0.5mg

 Vitamin B12 (as Cobalmin prep.)
2ug

 Chromium (as picolinate, yeast-free)
6.25ug

Microcrystalline cellulose, vegetable stearic acid, vegetable magnesium
stearate, silicon dioxide, cellulose gum, hydroxypropyl methyl
cellulose, vegetable glycerin.

One capsule daily, during or immediately after a meal, or as directed by a healthcare professional. Swisse Pre-Conception and Pregnancy Multivitamin (formally Pregnancy+ Ultivite) is a premium quality formula containing 22 vitamins, minerals, antioxidants, and omega-3 fatty acids to provide nutritional support for the mother and her developing baby, pre-conception, during pregnancy and whilst breastfeeding.

Formulated with folic acid, iodine, zinc, nicotinamide, vitamins B1, B12, D and omega-3 DHA, Pregnancy+ Ultivite helps support healthy growth and development of the foetus. The benefits of supplementing the diet with omega-3 DHA during pregnancy have been well researched. Pre-Conception and Pregnancy Multivitamin contains Tuna oil, a rich source of DHA, important for healthy development of the baby’s brain, eyes and nervous system. Iodine is also included to support physical and mental development.

Swisse Pre-Conception and Pregnancy Multivitamin contains 500mcg of folic acid, which if taken daily for one month before conception and during pregnancy may reduce the risk of having a child with a neural tube defect. And also includes B group vitamins, necessary for the metabolism of food into energy to assist with energy production and vitality, Vitamin C and selenium, as antioxidants support to help protect against potential free radical damage and magnesium and vitamin D, to help in the development and maintenance of bones, cartilage, teeth and gums. Product code: 9311770601849 Cautions
Contains fish, phenylalanine, soya bean, sugar alcohols and sulfites.

This product contains selenium, which is toxic in high doses - a  daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded

Do not exceed the stated dose except on medical advice

If you have had a baby with a neural tube defect/spina bifida, seek specific medical advice. Not for the treatment of iron deficiency conditions Ingredients

 Each capsule contains,
 

 5-Methylfolate (levomefolic acid)
50 mcg

 Folic Acid
200 mcg

 Total = Folic Acid
250 mcg

 Methyl B12 (mecobalamin)
1.31 mcg

 Choline (from choline bitartrate)
22.62 mg

 Concentrated Fish Omega-3 Triglycerides
250 mg

  - containing: eicosapentaenoic acid [EPA]
37.5 mg

  - docosahexaenoic acid [DHA]  
125 mg

 Biotin
15 mcg

 Vitamin B1 (from thiamine nitrate)
700 mcg

 Vitamin B2 (riboflavin)
700 mcg

 Vitamin B3 (nicotinamide)
9 mg

 Vitamin B5 (pantothenic acid)
2.5 mg

 Vitamin B6 (pyridoxine hydrochloride)
950 mcg

 Vitamin C (ascorbic acid)
30 mg

 Vitamin D3 (colecalciferol)
500 IU

 Vitamin E (d-alpha-tocopherol)
5.22 IU

 Calcium (calcium citrate tetrahydrate)
25 mg

 Iodine (potassium iodide)
110 mcg

 Iron (iron amino acid chelate)
5 mg

 Magnesium (heavy magnesium oxide)
25 mg

 Selenium (selenomethionine)
32.5 mcg

 Zinc (zinc amino acid chelate)
5.50 mg

 
 No added lactose, gluten, yeast, egg or artificial flavours

Great product, great price *Results may vary from Customer to Customer great product best value on market for same similar product *Results may vary from Customer to Customer Cautions
Do not exceed the stated dose of folic acid.

If you have had a baby with a neural tube defect/spina bifida, you should seek specific medical advice.

Not to be taken with Blackmores Conceive Well™ Gold, Blackmores I-Folic®, Blackmores Folate, or other folic acid supplements. Ingredients

 Each capsule contains,
 

 Concentrated omega-3 triglycerides fish
250 mg

 Containing omega-3 marine triglycerides as
 

  - Docosahexaenoic acid (DHA)
125 mg

  - Eicosapentaenoic acid (EPA)
25 mg

 Nicotinamide
9 mg

 Ascorbic acid (Vitamin C)
30 mg

 Calcium carbonate (Calcium 50 mg)
125 mg

 Biotin
15 µg

 Iron (II) glycinate (Iron 5 mg)
19.22 mg

 Zinc oxide (zinc 5.5 mg)
6.82 mg

 Magnesium oxide heavy (Magnesium 35 mg)
58.1 mg

 Selenomethionine (Selenium 32.5 μg)
81.3 µg

 Chromium picolinate (Chromium 15 µg)
121 µg

 Thiamine nitrate (Vitamin B1)
700 µg

 Riboflavin (Vitamin B2)
700 µg

 Calcium pantothenate (Vitamin B5 2.5 mg)
2.73 mg

 Pyridoxine hydrochloride (Vitamin B6 950 µg)
1.16 mg

 Cyanocobalamin (Vitamin B12)
1.3 µg

 Cholecalciferol (Vitamin D 360 IU)
9 µg

 Folic acid
250 µg

 d-alpha Tocopherol (Vitamin E 5.22 IU)
3.5 mg

 Potassium iodide (iodine 75 µg)
98.3 µg

 Betacarotene 
2.4 mg

Fast delivery, good price for great product *Results may vary from Customer to Customer Cautions
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. 

Discontinue use and consult your healthcare practitioner if any adverse reactions occur. 

Keep out of reach of children. 

Store at room temperature. 

Do not use if outer bottle seal is missing or damaged. Ingredients
Each tablet contains, 

Folate (as L-methylfolate-Metafolin®) 400 mcg

Mannitol
Microcrystalline Cellulose
Vegetable Stearic Acid
Vegetable Cellulose
Silica
Vegetable Magnesium Stearate

Provides a dietarily insignificant amount of sugar alcohol

One tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. Folic acid is a water-soluble B Vitamin and member of the B Complex. Folic acid intake is important for pregnant women and helps promote heart health.
Solgar Folacin (Folic Acid) 400ug helps maintain healthy levels of homocysteine by helping convert homocysteine into methionine. In addition, it plays a significant role in the health of red blood cells, and helps support a healthy nervous system. Adequate folate in healthful diets may reduce a woman's risk of having a child with a brain or spinal cord birth defect. Folate intake should not exceed 250% of the DV (1000 mcg). Product code: 033984010802 Cautions
Individuals with epilepsy should take this product with care as it may interfere with anticonvulsant medications.
Consult your healthcare professional if taking medications suffering from a medical condition before supplementing. Ingredients
Each tablet contains, 

Folacin (folic acid as pteroylglutamic acid) 400 µg

Bulking Agents: dicalcium phosphate,
microcrystalline cellulose
Anti-caking Agents: vegetable stearic acid,
silicon dioxide
Cellulose Gum