Mood & Sleep Supplements

Take one capsule daily (with food). This can be increased to two capsules daily or as professionally advised Thompson's Valerian 2000 is a one-a-day therapeutic dose of valerian - a gentle herbal extract that provides a nerve tonic and relaxant. Thompson's Valerian 2000 helps to support calmness and relaxation, and assists in the relief of nervous tension, nervous unrest and irritability. Valerian 2000 is beneficial during times of stress and worry, as it helps to support restful sleep and healthy muscle function. Valerian extract is ideal for individuals who suffer from or prone to symptoms of stress or worry, those who suffer from or prone to nervous tension or irritability, those who suffer from disturbed sleep patterns, or poor quality sleep and individuals who suffer from or prone to muscular tension. Product code: 9400575002125 Cautions
If symptoms persist, consult your healthcare professional

No added dairy, egg, gluten, lactose, nuts, shellfish, soy, sugar, fish, sesame seed, artificial colouring, flavouring and preservatives

Vegetarian and vegan friendly Ingredients

 Each capsule contains,
 

 Valerian (Valeriana officinalis) extract
 

  - equivalent to dry root
2,000mg

  - providing standardised valerenic acid
1.5mg

Adults: Take One (1) to Two (2) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. Solgar® Balance Rhodiola Complex combines many well-researched adaptogenic botanical herbs and nutrients that have been shown to support human health. This formula may support an increased resistance to stress whilst enhancing calmness and relaxation.

Balance Rhodiola Complex contains the herb Rhadiola, as well as herbs as Ginseng with Magnesium and Vitamn B6 to support the body and mind to relax. Product code: 033984509795 Cautions
Do not exceed directions for use.

Suitable for Vegans

Free of: Gluten, Wheat, Dairy, Soy, Yeast, Artificial Flavours, Sweeteners, Preservatives and Colours. Ingredients

 Each capsule contains, 
 

 Magnesium (as bisglycinate)
50 mg

 Pantothenic Acid
100 mg

 Vitamin C (as Ester-C® calcium ascorbate)
50 mg

 Rhodiola Root Extract
62.5 mg

  - equivalent to root
250 mg

 Citrus Bioflavonoids
25 mg

 Siberian Ginseng Root Extract
50 mg

  - equivalent to root
200 mg 

 L-Tyrosine (free-form)
25 mg

 Liquorice Root Extract
25 mg

  - equivalent to root
100 mg 

 Roman Chamomile Extract
25 mg

 - equivalent of aerial
100 mg

 Spinach Powder (leaf )
10 mg

 Niacin (as nicotinamide)
5 mg NE

 Kelp 
4 mg

 Vitamin B6
2.5 mg

 Pumpkin Seed Powder
3 mg

 Kale Powder (leaf )
3 mg

 Broccoli Powder (flower)
3 mg

 Rosemary Leaf Extract
 1 mg

 Montmorency Cherry
1 mg

  - equivalent to fruit
4 mg

Hydroxypropylmethyl cellulose, Silicon dioxide, Vegetable magnesium stearate

Good *Results may vary from Customer to Customer Cautions
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement

Keep out of reach of children Ingredients

 Each capsule contains, 
 

 Standardized Rhodiola Extract
250 mg

  - from  Rhodiola rosea root
11mg

 Raw Rhodiola Powder (Root)
100 mg

Vegetable Cellulose, Vegetable Magnesium Stearate, Silica, Microcrystalline Cellulose
PhytO2 X® Blend*
 - L-ascorbic acid
 - Natural betacarotene

Adults: Take 1 capsule with a meal twice daily Valerian has been used for occasional sleeplessness for over 1,000 years. 

Nature's Sunshine Valerian Root may support to help relax the central nervous system, promote feelings of calm, decrease levels of anxiety and stress, and enhance sleep. Product code: 099904007208 Cautions
None known Ingredients
Each capsule contains, 

Valerian Root (Valeriana officinalis) 410 mg

Take 5mls three times per day during periods of stress. Harker Herbals Stress Relief supports to ease nervous tension and symptoms of stress, while supporting healthy mood. 

Including herbal support from saffron, withania, licorice and skullcap, Stress Relief supports a balanced mood and eases nervous tension, eases symptoms of stress such as fatigue, irritability, reduced immunity and supports healthy energy and restful sleep. 

Free from gluten, dairy, alcohol and preservatives vegan-friendly, Stress Relief is suitable for adults and young adults over 12 years, and can be taken long term. Product code: 9421905086059 Cautions
Always read the label and use as directed

If symptoms persist, see your healthcare professional Ingredients

Each 5ml dose contains,  
 

Saffron crocus sativus (Iranian Sargol Saffron)  
 

  - equivalent to fresh stigma 
50mg

Withania withania somnifera extract 
 

  - equivalent to dry root 
1195mg 

  - standardised to contain withanolides
3.04mg 

Licorice glycrrhiza glabra extract  
 

  - equivalent to dry root 
776mg

  - standardised to contain glycyrrhizin
7.75mg 

Skullcap scutellaria lateriflora extract 
 

  - equivalent to dry leaf 
446.6mg

 
In a base of organic rice malt, natural sweeteners, natural flavours, citric acid and water.

Take 5mls three hours before bed and another 5mls one hour before bed. If needed, take another 5mls through the night. Harker Herbals Sleep Well supports to calm busy minds, providing a deep sleep and healthy sleep habits. 

Sleep Well includes Passionflower, Valerian and Zizyphus, in a natural lemon flavour, to help support night time relaxation for a better, longer and deeper sleep. Product code: HHSLEEPWELL Cautions
Free from gluten, dairy, alcohol and preservatives vegan-friendly

Suitable for adults and young adults over 12 years

Can be taken long term Ingredients

 Each 5ml dose contains,
 

 Passionflower passiflora incarnata extract
 

  - equivalent to dry flowers
650.5mg

 Zizyphus zizyphus spinosa extract 
 

  - equivalent to dry seed
1294mg

 Valerian valeriana officinalis extract 
 

  - equivalent to dry root
777.8mg

 Hops humulus lupus extract
 

  - equivalent to dry flowers
436mg

 
 In a base of organic rice malt, natural sweeteners, natural flavours, citric acid and water.

I feel the difference when I haven't taken my SJW some days. Definitely helps with mood and through stressful times. *Results may vary from Customer to Customer Cautions
WARNING: St John's Wort affects the way some prescription medicines work, including the oral contraceptive pill. Consult your doctor.

No added artificial flavouring, colouring or preservatives. Free from gluten, wheat, dairy, lactose, eggs, nuts, yeast and salt.

If symptoms persist consult your healthcare professional. Ingredients

 Each capsule contains, 
 

 Standardised extract equivalent to, 
 

 Hypericum perforatum herb, dry
1,350mg

  - Standardised to contain hypericin
900μg

Use 1 level teaspoon (1000mg) per cup (150ml) and infuse with boiling water for 5-10 minutes. Artemis De-Stress & Sleep Duo work together to support the nervous system, especially during times of stress. 

De-Stress Tea relaxes and calms the nervous system and replenishes the adrenals, thus supporting falling and staying asleep

Stress can have a significant impact on health, so supporting the body during times of stress is crucial for ongoing wellbeing. The Artemis De-Stress and Sleep Duo works together to relax and calm the nervous system and support deep, restorative sleep.

De-Stress organic tea formula relaxes and nourishes the nervous system and replenishes the adrenals, especially during times of stress. Sleep organic tea formula provides support to fall and stay asleep for a deeply restful night. To calm the nervous system and support restful sleep, take this De-Stress and Sleep Duo, your double dose of daily wellness. Product code: 9421902727788 Cautions
Do not use if there is a known allergy to any of the ingredients.

Discontinue use if irritation occurs.

No documented herb-drug interactions within the recommended dosage.

Suitable for pregnant and breastfeeding women at the recommended dosage.

No restriction on long-term use. Ingredients
De-Stress Tea

Each dose contains 1000mg of certified organic loose herbs of:
Hypericum perforatum (St. John's Wort)
Melissa officinalis (Lemon Balm)
Glycyrrhiza glabra (Licorice)
Chamomilla recutita (Chamomile)
Passiflora incarnata (Passionflower)
Lavandula angustifolia (Lavender)
 

Sleep Tea

Each dose contains 1000mg of certified organic loose herbs of:
Valeriana officinalis (Valerian)
Melissa officinalis (Lemon Balm)
Galium odoratum (Woodruff)
Passiflora incarnata (Passionflower)
Glycyrrhiza glabra (Licorice)
Humulus lupulus (Hops)
 
Does not contain sugar, caffeine, artificial sweeteners, colours, flavours, preservatives, gluten or dairy. 

Non GMO. Vegan. Hypoallergenic.

Use 1 level teaspoon (1g) per cup (150ml) and infuse with boiling water for 5-10 minutes. Take 30 minutes before bed. Repeat during the night if needed. In persistent sleep disturbances take each night for 3-6 weeks to promote a natural sleep cycle. Artemis Sleep Tea provides a easy to take night time tea to support sleep. 

Sleep is essential for recovery, overall good health and to perform at your best during the day. Sleep Tea is a traditional herbal formula to offer effective sleep support. The ingredients contain relaxing and calming properties. The formula supports getting to sleep and a full night's rest. With the necessary sleep, you wake feeling refreshed and recharged. Enjoy Sleep Tea for a good night's sleep. Product code: ARTDEEPST Cautions
Do not microwave.

Suitable for adults, pregnant or breastfeeding women, children and babies

If symptoms persist see your health professional

No drug-herb interactions documented at the recommended dosage
 
Check ingredients for any known allergies 

Discontinue use if irritation occurs 

No restriction on long term use

To avoid external contamination close container immediately after use
Non GMO. Vegan. Hypoallergenic. Ingredients
Each dose contains 1000mg of certified organic loose herbs of, 

Valeriana officinalis (Valerian)
Melissa officinalis (Lemon Balm)
Galium odoratum (Woodruff)
Passiflora incarnata (Passionflower)
Glycyrrhiza glabra (Licorice)
Humulus lupulus (Hops)

Does not contain sugar, caffeine, artificial sweeteners, colours, flavours, preservatives, gluten or dairy.

I take this everyday and just find it helps with mood support and balance of tension, sleep and calm. Really helps toward PMS too which is a bonus. *Results may vary from Customer to Customer I've used St Johns Wort for years for stress and always seems to work for me. Good price and fast delivery *Results may vary from Customer to Customer Cautions
St. John’s Wort affects the way many prescription medicines work, including the oral contraceptive pill - Consult your healthcare professional

Use only as directed and always read the label

If symptoms persist, consult your healthcare professional Ingredients

 Each tablet contains,
 

 Hypericum perforatum (St John’s wort) extract
 

  - equivalent to dry herb flowering top
4,000mg

  - standardised to contain hypericin
2.2 mg

Adults: Take 1 capsule daily. May be taken anytime, with food or on an empty stomach. (Or as directed by your Healthcare Professional.) GO Healthy GO Stress and Well-Being provides herbal stress support, that assist the body and mind to relax. GO Stress and Well-Being provides a combination of St Johns Wort, Rose Root, Siberian Ginseng and Passion Flower that support the body's ability to deal with stress and anxiety. St. Johns Wort has been supplied in a maximum strength dose to support balanced mood and a healthy physical mental and emotional state. Product code: GOSTRESSWELL Cautions
Not to be taken during pregnancy or lactation. 
Always read the label and only take only as directed. 
St. Johns Wort affects the way many prescription medications work, including anti-depressants and the oral contraceptive pill. 
If taking prescription medication or if in doubt, consult your Healthcare Professional. Ingredients

 Each capsule contains,
 

 St. Johns Wort ext. equiv. to dry
4,000mg

  - equiv. Hypericin
0.24mg

 Rose Root (Rhodiola rosea) ext. equiv. 
50mg

 Siberian Ginseng ext. equiv. to dry root
200mg

 Orange Oil (Powder)
2mg

 Passionflower ext. equiv. to dry
50mg

 Tyrosine
100mg

Adults - Take one tablet 30 to 60 minutes before bedtime or when experiencing sleeplessness, or as professionally prescribed. Children under 12 - Only as professionally prescribed. If your sleep profile is Night Owl:  You find yourself lying awake for no real reason. Difficulty falling asleep leads to increasing frustration! Valerian supports healthy sleeping patterns. Research shows that taking valerian orally supports falling asleep quickly, reduces the time taken to fall asleep and allows you to wake refreshed, without a feeling of drowsiness. Product code: 93808545 Cautions
Not recommended for use during pregnancy and breastfeeding.
Not suitable for children under 12 years unless under the supervision of a healthcare professional.
May occasionally cause mild gastrointestinal symptoms or headache. Ingredients

 Each table contains,
 

 Valeriana officinalis (Valerian) extract
2,000mg

  - equiv. to dry root and rhizome
 

    - standardised to contain valerenic acids
3.2 mg

Up to 8 sprays (1ml) under the tongue. Use up to 3 times daily. Radiance Instant Calm is a potent blend of three nervous system herbs shown to help support a healthy calm response to stressful situations, in a great tasting, convenient, mint flavoured spray.

Ashwagandha is the perfect herbal helper during periods of stress and anxiety as it is shown to help support a healthy physiological response to stressors. In addition, ashwagandha is considered to support healthy mental clarity and memory, which may be of benefit for those doing exams, interviews or public speaking.

Kava is thought to aid in a calm outlook under pressure and also supports healthy muscle relaxation which can be of benefit for those who struggle with muscle discomfort in response to stressful situations. Kava is best taken in small doses in times of nervousness or worry, as it does not affect mental clarity, whereas larger doses may have more of a sedative action.

Lemon Balm is what is called a nervine, this beautiful lemony herb from the mint family supports a calm mind, a harmonious response to stressful times and a calm body.

Radiance Instant Calm brings these three herbs together to provide an easy to use spray to provide support for a healthy stress response during times of acute stress and worry. Perfect for use when doing exams, interviews, public speaking, weddings, meetings or any other period that may induce worry or somatic feelings of nervousness. Product code: 9417780001126 Cautions
Contains alcohol. Do not use in children under 12 years of age or if breastfeeding or pregnant.
Do not use in conjunction with alcohol, antidepressants or anxiety medication. Ingredients

 Each 1ml contains,
 

 Ashwagandha extract (equiv. to dry)
266mg

  - equiv. withanolides
4mg

 Kava extract (equiv. to dry)
200mg

  - equiv. kavalactones
10mg

 Lemon Balm extract (equiv. to dry)
83mg

 
Excipients: glycerine, ethanol, natural peppermint and wild berry flavours. 100% vegetarian. No gluten, dairy or artificial colours.

I have started taking these as i've been struggling to sleep and they have helped heaps! I also don't wake up groggy. *Results may vary from Customer to Customer I bought this when I had come back from overseas and just started uni, and my uncle had just passed away and my grandma had been diagnosed with breast cancer, along with other family health issues. In addition to integrating back to NZ life and starting uni studies I was stressed and simply could not get a good nights sleep. As a family of strong believers in Natural products my mum got me to try these natural sleeping tablets as they were non addictive and non drowsy. After only 3 nights they were working. It put me into an actual sleep routine and after only a week I was sleeping on my own without having to take them. They were perfect and pretty much saved my uni grades. I recommend this to anyone who tells me they are having trouble sleeping. A+++++ *Results may vary from Customer to Customer Cautions
Not to be taken during pregnancy or lactation.
Always read the label.
Take only as directed.
If currently taking anti-depressants or other prescription medications please consult with your Healthcare Professional prior to using Sleep Support. Ingredients

 Each capsule contains,
 

 5-HTP (From Griffonia simplicifolia)
60mg

 Skullcap ext. equiv. to dry
600mg

 Passionflower ext. equiv. to dry
500mg

 Chamomile ext. equiv. to dry
500mg

 Hops ext. equiv. to dry fruit
600mg

 Magnesium citrate
150mg 

  - equiv. to Magnesium
30mg

 Calcium citrate 
150mg

  - equiv. to Calcium
32mg

 Potassium citrate 
60mg

  - equiv. to Potassium
22mg

 Glycine
60mg

 Inositol
60mg

 Taurine
60mg

It worked well for me until I was told the licorice in it conflicts with certain medications *Results may vary from Customer to Customer feel easier to fall asleep and more energetic after wake up *Results may vary from Customer to Customer I was really impressed with how well this worked right from the first use. I have a decent sleep now and wake with no drowsiness, feeling well rested. *Results may vary from Customer to Customer Cautions
Swisse Sleep should not be used in combination with pharmaceutical sedatives.
Those pregnant or lactating should avoid this product due to the high valerian content, unless specified otherwise by their healthcare professional. 
No added gluten, lactose, egg, yeast, preservatives and artificial flavours.
Suitable for vegetarians and vegans. Ingredients

 Each tablet contains, 
 

 Magnesium
6.4 mg

  - magnesium orotate
100 mg

 Extract to equiv. 
 

 Hops (Humulus lupulus flower)
200 mg

 China root (Poria cocos fruiting body)
50 mg

 Anemarrhena asphodeloids root
50 mg

 Standardised extract equiv to dry,
 

 Valerian
 

  - Valeriana officinalis root
1.3 g

  - Valerenic acid
2.6 mg

 Licorice
 

  - Glycyrrhiza glabra root & stolon
50 mg

  - Glycyrrhizinic acid
2.5 mg