Senior's Health

Adults: Take 1 VegeCapsule daily. Best taken on an empty stomach or as directed by your Healthcare Professional. GO Healthy GO Ashwagandha 8,000+ contains the herbal extract Ashwagandha, in the specialised Shoden® form to help support the body cope with stress, and ease it through emotional times. 

The herb Ashwagandha has been traditionally used for thousands of years for its restorative and adaptogenic properties, helping to support the body in times of stress and has been found to be excellent for supporting vitality, mental clarity, alertness as well as energy levels and energy production. GO Ashwagandha 8,000+ is the ideal natural product for those who are feeling stressed, overworked, mentally and physically tired. Product code: 9420061602196 Cautions
Not to be taken during pregnancy or lactation.

Always read the label. Take only as directed.

MEDICINE INTERACTIONS: If taking prescription medication or if in doubt consult your Healthcare Professional. Ingredients

 Each capsule contains, 
 

 Shoden® Powder
160mg

  - Ashwagandha ext. equiv. to root and leaf dry
6,400mg

 Ashwagandha ext. equiv. to root and leaf dry
1,600mg

 Total Ashwagandha ext. equiv. to root and leaf dry
8,000mg

 Siberian ginseng ext. equiv. to root dry
2,000mg

 Calcium pantothenate
25mg

  - equiv. to pantothenic acid (Vitamin B5)
5mg

Adults: Take 2 tablets a day with a meal, or as professionally prescribed. Children under 18 years: Only as professionally prescribed Blackmores Ashwagandha+ Contains the adaptogen herb ashwagandha - an traditionally used in Ayurvedic medicine to help the body manage and adapt to stress plus B vitamins to support energy levels. It also contains B vitamins to support energy levels and vitamins and minerals to maintain general health and wellbeing. Product code: 93555951 Cautions
Follow the directions for use
If symptoms persist, talk to your health professional
Supplements can only be of assistance if dietary intake is inadequate
Not recommended for use during pregnancy and breast feeding Ingredients

 Each tablet contains,
 

 Withania somnifera (Ashwagandha) ext.dry conc.
150mg

  - equiv to dry root
1500mg

  - std to contain withanolides
4.5mg

 Thiamine nitrate (Vitamin B1)
12.5mg

 Riboflvin (Vitamin B2)
12.5mg

 Nicotinamise (Vitamin B3)
25mg

 Calcium pantothenate
37.5mg

  - Pantothenic acid, vitamin B5
34.4mg

 Pyridoxine hydrocholoride
25mg

  - Pyridoxine, vitamin B6
20.6mg

 Cyanocobalamin (vitamin B12)
25 mcg

 Ascorbic acid (vitamin C)
75mg

 Biotin
37.5 mcg

 Folic acid
150 mcg

 Heavy magnesium oxide
109 mg

  - Magnesium
62.5mg

 Zinc amino acid chelate
30 mg

  - Zinc
6mg

No added yeast, gluten, wheat, milk derivatives or preservatives.
No added artificial flavours or sweeteners.

Adults: 1 or 2 sprays. Hold spray bottle upright, a few centimetres from the mouth. Open mouth and spray up to 3 times daily or as directed by a healthcare professional. At times we all feel the effects of everyday living especially during busy work periods, commuting, preparing to go away, speaking in public or sitting exams. Weleda Stress Oral Spray calms worry, nervous stress and tension during stressful times. 

Weleda Stress Oral Spray contains a mild homoeopathic formulation of traditionally used natural remedies and is non-habit forming and does not cause day time drowsiness. Easy and convenient to use, speedy in effect, keep one in your pocket or handbag for relief a few sprays away. Product code: 9416114026200 Cautions
Suitable for Adults only

Suitable for vegans Ingredients
Contains equal parts of,

Chamomilla matricaria 6x
Pulsatilla pratensis 6x 

In ethanol/water base

I was delighted with my purchase. The online ordering process was fast and easy and the product arrived in record time. Many thanks! *Results may vary from Customer to Customer Cautions
Not for use by infants, children, or women who are pregnant, may become pregnant, or breastfeeding.
If you are taking any antidepressant drugs, such as MAOIs or SSRIs, consult your health care professional before taking this product. Ingredients

 Each tablet contains, 
 

 Calcium
76mg

 L-Theanine  
200mg

Dibasic calcium phosphate, microcrystalline cellulose, magnesium stearate, stearic acid, silica, modified cellulose gum, hydroxypropyl cellulose

These have been great with helping my anxiety. I have tried many different things and this has been the most effective. They help to calm the nerves and on edge feeling, and there are no nasty side effects or drowsiness. Definitely worth the price and would recommend to all my friends and family. *Results may vary from Customer to Customer Cautions
If you are pregnant, nursing, taking any medications or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Discontinue use and consult your healthcare practitioner if any adverse reactions occur. Keep out of reach of children. Ingredients
Each capsule contains,

Suntheanine® L-Theanine (Free Form) 150 mg

Vegetable Cellulose, Microcrystalline Cellulose, Silica, Vegetable Magnesium Stearate.

Adults: 1 capsule daily; Children 6-12 years: 1 capsule daily; Under 6 years: consult your healthcare professional Lifestream Advanced Probiotics Mood+Immune contains a unique blend of 4 premium strains of live bacteria scientifically researched to support the brain-gut axis and proven to show:  13% more healthy days in academically stressed students; Supports healthy mood balance;  supports a healthy response to everyday lifestyle stress; Premium strains to balance gut flora for digestive health; supports stress related digestive discomfort. Product code: LSAPMOIMM Cautions
This product is non-GMO, vegetarian, and free from gluten and wheat.
May contain traces of dairy and soy.
Manufactured in a plant that processes products containing cereals and gluten. Ingredients

 Each capsule contains,
 

 10 billion CFU Live bacteria of, 
 

 Bifidobacterium lactis LAFTI®-B94
4 Billion CFU

 Bifidobacterium bifidum Rosell®-71
3 Billion CFU

 Lactobacillus heleveticus Rosell®-52
2 Billion CFU

 Bifidobacterium longum Rosell®-175
300 Million CFU

 Prebiotic: FOS (Fructooligosaccaride)
114mg

 
 Magnesium stearate, ascorbic acid and potato starch. Vegetable capsule (hypromellose)

Take 5mls three times per day during periods of stress. Harker Herbals Stress Relief supports to ease nervous tension and symptoms of stress, while supporting healthy mood. 

Including herbal support from saffron, withania, licorice and skullcap, Stress Relief supports a balanced mood and eases nervous tension, eases symptoms of stress such as fatigue, irritability, reduced immunity and supports healthy energy and restful sleep. 

Free from gluten, dairy, alcohol and preservatives vegan-friendly, Stress Relief is suitable for adults and young adults over 12 years, and can be taken long term. Product code: 9421905086059 Cautions
Always read the label and use as directed

If symptoms persist, see your healthcare professional Ingredients

Each 5ml dose contains,  
 

Saffron crocus sativus (Iranian Sargol Saffron)  
 

  - equivalent to fresh stigma 
50mg

Withania withania somnifera extract 
 

  - equivalent to dry root 
1195mg 

  - standardised to contain withanolides
3.04mg 

Licorice glycrrhiza glabra extract  
 

  - equivalent to dry root 
776mg

  - standardised to contain glycyrrhizin
7.75mg 

Skullcap scutellaria lateriflora extract 
 

  - equivalent to dry leaf 
446.6mg

 
In a base of organic rice malt, natural sweeteners, natural flavours, citric acid and water.

Take 1 day formula in the morning with food; Take 1 night restore formula before bed. Good Health Adrenal Balance helps to keep your stress in check while balancing physical and mental energy and promotes calmness. Good Health Adrenal Balance contains 2 formulas: one for day time and one for night time. Naturally formulated to help your body cope better during times of stress, fatigue and mental exhaustion. Adrenal Balance includes nutrients that are used to balance stress and nervous tension; ideal for those who are fatigued or feeling wired and tired. Product code: 9400569022672 Cautions
Not recommended during pregnancy or breastfeeding. Ingredients

 Each day formula capsule contains,
 

 Eleutherococcus senticosus root & Siberian Ginseng
1000mg

 Ocimum tenuiflorum leaf (Holy Basil) 
1000mg

 Astragalus membranaceus root (Astragalus)
100mg

 Withania somnifera root (Ashwagandha) 
100mg

 Cordyceps sinensis fruiting body (Cordyceps)
80mg

  - equiv. to Cordyceps sinensis fruiting body fresh
800mg

 Each night formula capsule contains,
 

 Melissa officinalis leaf (Lemon Balm) 
1200mg

 Humulus lupulus fruit (Hops)
750mg

 Withania somnifera root (Ashwagandha)
100mg 

 Cordyceps sinensis fruiting body (Cordyceps)
60mg

  - equiv. to Cordyceps sinensis fruiting body fresh
600mg

I purchased this product, Go Life L Theanine roughly 2 weeks ago. I have been searching for natural remedies for Anxiety for a while now, & have tried other natural supplements. But I find this one the best, it's really effective for treating my Anxiety. I have suffered Anxiety most of my life, social anxiety & general anxiety. At times it is quite severe. This is really effective & it works quickly within half an hour. I feel so much calmer & relaxed, and my Anxiety is more or less completely gone. I wanted to do this review, not only to thank you’s for a wonderful product, but so others know about it. As I know there would be so many others who suffer Anxiety.
So I highly recommend this to anyone who suffers Anxiety or who is stressed, as it's pretty calming.
Regards, Darren. New Plymouth. *Results may vary from Customer to Customer Cautions
Not to be taken during pregnancy or lactation

Take Stress Remedy two hours away from medication

If taking prescription medication of if in doubt, consult your healthcare professional

Vegan/vegetarian permitted Ingredients
Each capsule contains:

L-Theanine 400mg

I feel the difference when I haven't taken my SJW some days. Definitely helps with mood and through stressful times. *Results may vary from Customer to Customer Cautions
WARNING: St John's Wort affects the way some prescription medicines work, including the oral contraceptive pill. Consult your doctor.

No added artificial flavouring, colouring or preservatives. Free from gluten, wheat, dairy, lactose, eggs, nuts, yeast and salt.

If symptoms persist consult your healthcare professional. Ingredients

 Each capsule contains, 
 

 Standardised extract equivalent to, 
 

 Hypericum perforatum herb, dry
1,350mg

  - Standardised to contain hypericin
900μg

Adults only - 1 to 2 capsules twice daily or as directed. Best taken before breakfast and/or lunch. Clinicians Stress & Energy Support provides vitamins, minerals, botanical extracts and amino acids for support in times of stress, low energy and recuperation.

Stress & Energy supplies a formula that contains a unique blend of herbs and nutrients essential to support restoration and nourishment of the body in times of stress. It supports energy levels, sleep, recuperation and helps support resilience in those feeling overwhelmed.

Key ingredients include, Siberian Ginseng, Withania and Gotu Kola to exert a supporting balancing effect on adrenal function especially when an individual is under stress, L-Tyrosine, a precursor in the production of the adrenal and thyroid hormones for energy and mood support during times of stress, Vitamin B5, is an essential cofactor for adrenal and steroid hormone production in the body and Licorice root, a herb that nourishes the adrenal glands Product code: CLNSTRSENGY Cautions
Not be suitable to use during pregnancy or breastfeeding

Long-term use of Siberian ginseng and licorice root may increase blood pressure in hypertensive people. 

People with elevated cortisol may find licorice root too stimulating even in small amounts and they may present with anxiety or hyperactivity. 

No Added: Gluten, dairy, yeast, sugar, artificial colours, sweeteners, flavours or preservatives. Ingredients

 Each capsule contains, 
 

 Withania somnifera (Indian ginseng) ext.
 

  - equiv. dry root
1563 mg

 Rehmannia glutinosa (shu di huang) ext.
 

  - equiv. dry root 
250 mg

 Eleutherococcus senticosus (Siberian ginseng) ext. 
 

  - equiv. dry root
250 mg

 Centella asiatica (gotu kola) ext. 
 

  - equiv. dry herb
150 mg

 Glycyrrhiza glabra (licorice) root 
50 mg

 Zingiber officinale (ginger) root
25 mg

 Vitamin B5 (from calcium pantothenate)
75 mg

 Vitamin C (ascorbic acid)
75 mg 

 L-Tyrosine
50 mg

 Vitamin B6 (from pyridoxine hydrochloride)
25 mg 

 Potassium (from potassium citrate)
25 mg 

 Magnesium (from magnesium aspartate complex) 
25 mg

 Zinc (from zinc amino acid chelate)
3.75 mg

 Copper (from copper gluconate)
250 mcg

 
Magnesium stearate 
Silicon dioxide

Adults: 1 to 3 capsules at night or as directed. Clinicians 5-HTP Mood Care provides natural serotonin support from the Griffonia simplicifolia seed for balanced mood and better sleep.

5-HTP Mood Care provides a natural alternative for those looking for balanced serotonin levels and can be used long-term and is well tolerated. 5-HTP is naturally sourced from the Griffonia simplicifolia seed and is an amino acid used in the normal production of serotonin. Serotonin is a neurotransmitter (brain chemical) used by the body to support feelings of happiness and relaxation. It is also converted into melatonin, a substance that aids deeper sleep. Product code: 9420026566402 Cautions
Do not use this product while taking SSRI medication or other antidepressants unless under the supervision of a health professional.

Individuals taking medications or dietary supplements for their mental health should not begin taking 5-HTP without consulting a health professional.

Little is known about the use of 5-HTP in pregnancy and breastfeeding. This supplement is not recommended for use during pregnancy and breastfeeding unless under health supervision.

Occasional side effects reported include nausea, vomiting and diarrhoea, especially at high levels. If these symptoms occur, reduce to a lower level and gradually increase. Taking with meals may also help.

Notable Interactions, 

SSRI Medication This product should not be used alongside SSRI medication, unless under supervision.

MAOI Medication This product should not be used alongside MAOI medication, unless under supervision.

Serotonin Antagonists (methysergide, cyproheptadine) 5-HTP may inhibit their effectiveness.

St. Johns Wort This product should not be used alongside St John’s Wort, unless under supervision. Ingredients
Each capsule contains, 

5-Hydroxytryptophan (5-HTP) 50mg

Calcium lactate
 - Calcium content 48mg
Magnesium stearate
Silicon dioxide
Tapioca powder

No Added: Gluten, dairy, yeast, sugar, artificial colours or preservatives.

Adults: Take 1-2 capsules daily with a meal or as directed by your healthcare professional. BioTrace Phyto B is a plant-based B vitamin complex made from sprouted, powdered Buckwheat (Fagopyrum esculentum) seeds.

Buckwheat is a member of the rhubarb family (gluten free) and is well known for its high nutrient content. The sprouting of buckwheat seeds greatly enhances their nutrient profile as the sprouting process activates and ‘enlivens’ the inherent vitamins, minerals and enzymes.

B vitamins are some of the first vitamins to deplete under stress and are therefore helpful to support energy, mood balance, adrenal gland function and liver function (particularly B5).

The buckwheat seeds in Phyto B are germinated using a proprietary process known as Cultavit, resulting in a fortified seed with higher amounts of B complex vitamins.

BioTrace Phyto B is manufactured in a GMP (Good Manufacturing Practice) certified plant and is an excipient free product. A high quality vegetable capsule (tapioca) ensures greater protection of encapsulated nutrients. Product code: 9421901140052 Cautions
Always read the label. Use only as directed.
Nutritional supplements may only be of assistance if the dietary intake is inadequate.
Supplements should not be used to replace a healthy balanced diet and adequate physical exercise.
Keep all medications and supplements out of reach of children.
If symptoms persist see your health professional. Ingredients

 Each serve (2 capsules) contains,
 

 Buckwheat  B Complex 
1,000mg

 Vitamin B1 (Thiamin )
1.79mg

 Vitamin B2 (Riboflavin)
2.5mg

 Vitamin B3 (Niacin)
31.6mg

 Vitamin B5 (Pantothenic Acid)  
12.2mg

 Vitamin B6 (Pyridoxine)
1.6mg

 Vitamin B7 (Biotin)
0.11mg

 Vitamin B9 (Folic Acid)
382.4mcg

 Vitamin B12 (Methylcobalamin) 
4.5mcg

 
 Other Ingredients: Nil. Vegetable capsule (tapioca).

Adults: 3 - 6ml. Take as required up to three times daily. Dilute in 30ml of water or juice and drink immediately. Follow with a glass of water if required. Kiwiherb StressArrest® is designed for short-term use and can be used in conjunction with  StressArrest® for longer term support. Combining the traditional relaxant properties of Kava, Passionflower and Withania, Kiwiherb StressArrest® provides immediate relief of nervous tension and worry. All-natural herbal relaxant, formulated to provide immediate relief of nervous tension and worry when you need it most. Rapidly calms emotional distress. Product code: KHSTRESSAR Cautions
Not for use in children under 12 years of age without professional advice.
Do not use if breastfeeding, pregnant or intending to become pregnant.
Do not use in conjunction with alcohol or sedative medications.
Temporary numbing of the mouth may occur as a natural effect of Kava. Ingredients

 Each 1ml contains,
 

 Herbal extracts equivalent to:
 

 Kava (Piper methysticum) dried root 
273mg/ml

  - Standardised to contain kavalactones
3mg/ml

 Withania (Withania somnifera) dried root
250mg/ml

  - Standardised to contain withanolides
1.25mg/ml

 Passionflower (Passiflora incarnata) dried herb
125mg/ml

 
 Boysenberry and Raspberry juice concentrates, vegetable glycerine and natural strawberry flavour.

Adults: Take 1 capsule daily. May be taken anytime, with food or on an empty stomach. (Or as directed by your Healthcare Professional.) GO Healthy GO Stress and Well-Being provides herbal stress support, that assist the body and mind to relax. GO Stress and Well-Being provides a combination of St Johns Wort, Rose Root, Siberian Ginseng and Passion Flower that support the body's ability to deal with stress and anxiety. St. Johns Wort has been supplied in a maximum strength dose to support balanced mood and a healthy physical mental and emotional state. Product code: GOSTRESSWELL Cautions
Not to be taken during pregnancy or lactation. 
Always read the label and only take only as directed. 
St. Johns Wort affects the way many prescription medications work, including anti-depressants and the oral contraceptive pill. 
If taking prescription medication or if in doubt, consult your Healthcare Professional. Ingredients

 Each capsule contains,
 

 St. Johns Wort ext. equiv. to dry
4,000mg

  - equiv. Hypericin
0.24mg

 Rose Root (Rhodiola rosea) ext. equiv. 
50mg

 Siberian Ginseng ext. equiv. to dry root
200mg

 Orange Oil (Powder)
2mg

 Passionflower ext. equiv. to dry
50mg

 Tyrosine
100mg

Take 5 drops (child under 7 years), 10 drops (7 to 14 years) or 15 drops (adult) . For insomnia: Take before dinner and at bedtime - may be repeated during the night. For nervous tension: Take 3 times daily at least 15 minutes before meals. In acute cases take every 2 hours. Weleda Sleep and Relaxing Drops has several advantages over minor sleeping pills and conventional relaxants. 

Sleep and Relaxing Drops are non-habit forming, and they promote sleep without leaving you feeling groggy in the morning, helping you to re-establish your natural day/night rhythm. Also, unlike sleeping pills, they do not suppress REM (rapid eye movement) sleep, the essential deep dreaming that balances the day’s emotional experiences and tensions.

Weleda Sleep and Relaxing Drops is ideal for those who struggle to realx at the ned of the day, or shift-workers who have inteupted sleep patterns. Product code: 9416114020307 Cautions
If symptoms persist, consult your health care professional.
Naturally cloudy - shake the bottle before use. Ingredients
Avena sativa+
Humulus lupulus
Passiflora incarnate
Valeriana officinalis
Homoeopathic ingredient: Coffea tosta 60x
Water/ethanol base

sleep drops have been really helpful and relaxes my baby *Results may vary from Customer to Customer Cautions
Homoeopathic remedies are safe for all adults, child and babies to use. Ingredients
Avena sativa+
Humulus lupulus
Passiflora incarnate
Valeriana officinalis
Homoeopathic ingredient: Coffea tosta 60x
Water/ethanol base

Take 5 drops 4 times per day (refer to cautions) Daytime Revive drops is part of the Sleep Drops family and provide natural ingredients to support the nervous system during the day, reduce stress, soothe the nerves, balance your mood and calm the mind.

Daytime Revive comes as easy to take liquid formula with a great taste and contains remedies for adrenal, liver and digestive support. Daytime Revive supports healthy blood sugar levels, metabolism, circulation and immunity. Daytime Revive unique formulation naturally supports your energy levels so you are not reaching for the coffee and sugar to pick you up. Use Daytime Revive daily or whenever you feel stressed or tired to enjoy a sense of calmness.

Daytime Revive are made in New Zealand from natural ingredients. They are gluten and dairy free, and can be taken with other medications and supplements. They are safe for use during pregnancy and breastfeeding Product code: 9421902819087 Cautions
Directions, 

- Begin the day with 5 drops under the tongue for a great start to the day
- Repeat at morning tea, lunch and afternoon tea
- Can be used anytime when tiredness and fatigue strike (instead of coffee and sugar)
- Or when stress or stressful situations  occur (public speaking, emotional upsets or just daily dramas)

Precautions:

No known contraindications

DayDrops are safe during pregnancy and breastfeeding

They are non-addictive, non-drowsy and will not interfere with any medications

Take as directed

If symptoms persist see your healthcare professional Ingredients
Daytime Revive contains a proprietary blend of, 

Herbs 
Bladderwrack
Cayenne
Chamomile
Damiana
Gentian
Ginger
Lavender
Lime Flowers
Liquorice
Milk thistle
Panax ginseng
Passionflower
Rhodiola
Rosemary
Skullcap
Vervain
Withania
Zizyphus

Homeopathic remedies
Adrenal matrix blend
Flower essences – First Light Flower Essences of New Zealand

Glycerine (organic, coconut derived)
Water 
Alcohol

These have helped me be able to wean off anti depressant medication. Love them and highly recommend to all *Results may vary from Customer to Customer Cautions
Not suitable for children or during pregnancy or breastfeeding. 

Should not be taken with prescription sleep medication, Parkinson's medication or Anti-depressants. Ingredients
Each capsules contains, 

5-HTP (Griffonia simplicifolia) 100mg

Up to 8 sprays (1ml) under the tongue. Use up to 3 times daily. Radiance Instant Calm is a potent blend of three nervous system herbs shown to help support a healthy calm response to stressful situations, in a great tasting, convenient, mint flavoured spray.

Ashwagandha is the perfect herbal helper during periods of stress and anxiety as it is shown to help support a healthy physiological response to stressors. In addition, ashwagandha is considered to support healthy mental clarity and memory, which may be of benefit for those doing exams, interviews or public speaking.

Kava is thought to aid in a calm outlook under pressure and also supports healthy muscle relaxation which can be of benefit for those who struggle with muscle discomfort in response to stressful situations. Kava is best taken in small doses in times of nervousness or worry, as it does not affect mental clarity, whereas larger doses may have more of a sedative action.

Lemon Balm is what is called a nervine, this beautiful lemony herb from the mint family supports a calm mind, a harmonious response to stressful times and a calm body.

Radiance Instant Calm brings these three herbs together to provide an easy to use spray to provide support for a healthy stress response during times of acute stress and worry. Perfect for use when doing exams, interviews, public speaking, weddings, meetings or any other period that may induce worry or somatic feelings of nervousness. Product code: 9417780001126 Cautions
Contains alcohol. Do not use in children under 12 years of age or if breastfeeding or pregnant.
Do not use in conjunction with alcohol, antidepressants or anxiety medication. Ingredients

 Each 1ml contains,
 

 Ashwagandha extract (equiv. to dry)
266mg

  - equiv. withanolides
4mg

 Kava extract (equiv. to dry)
200mg

  - equiv. kavalactones
10mg

 Lemon Balm extract (equiv. to dry)
83mg

 
Excipients: glycerine, ethanol, natural peppermint and wild berry flavours. 100% vegetarian. No gluten, dairy or artificial colours.

Adults: Take 1 capsule daily. During times of extra stress, anxiety or panic feelings, such as flying, interviews, exams public speaking you can increase the dose to 2 Capsules a day maximum. Best taken in between meals, on an empty stomach GO Healthy GO Stress Remedy supports a healthy mood, mental clarity and focus without drowsiness and is also perfect for study support.

Containing L-Theanine, GO Stress Remedy helps a good mood, relaxation, calming and helps to chill out over-stimulation caused by caffeine and stress, while also supporting mental clarity and focus without drowsiness.

GO Healthy GO Stress Remedy is ideal for those with an over active mind and those who find certain occasions stressful. Product code: GOSTRESSREM Cautions
Not to be taken by those allergic to seafood

Not to be taken during pregnancy or lactation

Take GO Stress Remedy 2 hours away from medication

If taking prescription medication of if in doubt, consult your healthcare professional Ingredients
Each capsule contains:

L-Theanine 400mg

Got for my daughter who has quite high anxiety and stress levels with an injury and exams coming up. Worked so much better and quicker, tasted nicer than more expensive stress and calming sprays. Would highly recommend naturopharm products. Been using for around 30 years! *Results may vary from Customer to Customer Cautions
Reduce frequency if symptoms improve and stop use if symptoms are alleviated. Equally, if symptoms persist or worsen, stop taking the remedy immediately and consult your healthcare professional. Ingredients
Active Ingredients:
Acid Phosphoricum 12x
Avena Sativa 12x
Humulus Lupulus 24x
Ignatia 60x
Nux Vom 30c
Zinc Valeriana 12x

Inactive Ingredients:
Purified water 
Alcohol 11%