$50 to $100

Take 1 tablet in the morning and 1 tablet at bedtime Nature's Sunshine Flash Ease provides a herbal formula designed to help support the symptoms of menopause. 

This formula provides standardised, time release benefits of Black Cohosh and Dong Quai, formulated according to respected German clinical studies. Black Cohosh possesses phytoestrogens and helps balance female hormones which may support menopausal symptoms.

One tablet provides approximately 10 hours of time-release herb for optimal day and night protection and delivers 2mg of triterpene glycosides. Product code: 099904000810 Cautions
Pregnant or lactating women or those currently taking medications should consult their healthcare professional prior to taking Ingredients

 Each tablet contains, 
 

 Proprietary Blend
265mg

 Dong Quai Root (Angelica polymorpha)
 

 Black Cohosh Root and Rhizome Extract (Actaea racemosa)
 

  - standardized to contain 2.5% total Triterpene Glycosides
 

 
 Maltodextrin, cellulose, dicalcium phosphate, vegetable stearic acid, vegetable magnesium stearate, silicon dioxide

Take one tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use Solgar Prenatal Nutrients provides key vitamins and minerals to support pregnant and lactating women. Nutritional requirements dramatically increase during pregnancy and when a woman is breast-feeding. Good nutrition and lifestyle habits promote normal weight gain in the growing foetus and positively influence the progress and outcome of the pregnancy.

However, many nutritionists acknowledge it may be difficult for a woman to obtain the required extra amounts of essential vitamins and minerals. As such, a prenatal supplement is often recommended to ensure that both mother and baby get all the nutrients needed for optimal health such as, folic acid, calcium and iron. Product code: SGPRENATAL Cautions
If you are pregnant, nursing, taking any medication or have a medical
condition, please consult your healthcare practitioner before taking any
dietary supplement.
Keep out of reach of children. Ingredients

 Each tablet contains,
 

 Calcium (as carbonate, citrate)
326mg

 Magnesium (as oxide, citrate)
113.5mg

 Soy Protein Isolate
40mg

 Iron (as Bisglycinate)
7mg

 Vitamin C (as ascorbic acid)
25mg

 Natural Source Betacarotene (as prep.)
0.9mg

 Providing other carotenoids
2.4ug

 Biotin (as prep.)
75ug

 Vitamin E (15iu, d-alpha tocopheryl succinate)
5mg

 Zinc (as oxide, bisglycinate)
3.75mg

 Niacin (vitamin B3, as niacinamide)
5mg

 L-Aspartic Acid
5mg

 Glycine
5mg

 Copper (as gluconate, bisglycinate)
0.5mg

 Pantothenic Acid (as calcium pantothenate)
2.5mg

 Manganese (as gluconate, bisglycinate+)
0.25mg

 Inositol
2.5mg

 Choline (as Bitartrate)
1mg

 Vitamin D (200 iu, as ergocalciferol prep.)
2.5ug

 Folic acid (as prep)
200ug

 Selenium (as selenomethionine)
6.25ug

 Iodine (as potassium iodide prep.)
37.5ug

 Vitamin B6 (as pyridoxine hydrochloride)
0.675mg

 Thiamine (Vitamin B1,as Thiamine mononitrate)
0.425mg

 Riboflavin (Vitamin B2)
0.5mg

 Vitamin B12 (as Cobalmin prep.)
2ug

 Chromium (as picolinate, yeast-free)
6.25ug

Microcrystalline cellulose, vegetable stearic acid, vegetable magnesium
stearate, silicon dioxide, cellulose gum, hydroxypropyl methyl
cellulose, vegetable glycerin.

As with most products for menopause, it loses its effectiveness over a certain period of time, so is best used alternately with another product as symptoms dictate. Having said that, it is one of the best products I have used, as black cohosh in particular seems to be a very good ingredient for menopause. I also like the day/night support of it. *Results may vary from Customer to Customer I was suffering from anxiety & hot flushes. Meno-life has really helped, I no longer have anxiety & the hot flushes have diminished. *Results may vary from Customer to Customer Finally, a product that really works! I was getting constant hourly hot flushes and feeling lethargic. I have been taking Meno-Life for two weeks and feel so much better. Only get a few daily now and not neally so intense as they were. I will definitely keep taking this product. *Results may vary from Customer to Customer Cautions
Patients on prescribed medicines, including warfarin, hormonal medications, the oral contraceptive or with established health conditions should consult their doctor before using this product.

Pregnancy and breastfeeding: Do not use this product without medical advice. 

St John's Wort affects the way many medicines work, including the oral contraceptive pill - Consult your doctor.
 
Not to be taken by anyone with oestrogen-dependant tumours. Ingredients

 Each capsule contains, 
 

 Herbal Extracts Equiv. to dry:
 

 Soy isoflavones (from Glycine max)
40mg

 Trifolium pratense (Red Clover)
300mg

 Dioscorea villosa (Wild Yam)
500mg

 Angelica polymorpha (Dong Quai)
1000mg

 Vitex agnus-castus (Chaste Tree)
500mg

 Cimicifuga racemosa (Black Cohosh)
1000mg

 Magnesium (as Oxide)
80mg

 Calcium (as Citrate) 
117mg

 Additional to the Day Capsule, 
 

 Hypericum perforatum (St John's Wort)
250mg

 Eleutherococcus senticosus (Siberian Ginseng)
150mg

 Additional to the Night Capsule, 
 

 Valeriana officinalis (Valerian)
1000mg

 Passiflora incarnata (Passionflower)
50mg

Adults: Use 1 tablet daily with food. Menopause Balance is a 1-a-day research-based formula to support women for a smoother transition through menopause. It contains key herbs which target key areas of the body and mind that require support before, during and after the “Change of Life”.

The combination of red clover and chaste tree provide support to balance out declining hormone levels during menopause. Red clover supplies a plant like oestrogen (phytoestrogen) and chaste tree works with the master hormone gland (pituitary). Together they support normal temperature balance, a smooth menopause transition, vaginal health and healthy sleep patterns.

During menopause the adrenal glands are called upon to supply a replacement hormone similar to oestrogen. The herbs bacopa and rhodiola support the adrenal gland in producing this hormone and provide support for healthy libido levels, mood, energy, mental focus and clarity. Product code: 9403092904781 Cautions
Drug Interaction - Tamoxifen – exercise caution with this combination as preliminary research suggests genistein, a constituent of red clover may antagonise the antitumour effects by displacing tamoxifen from the estrogen receptor

No Added: Gluten, dairy, yeast, sugar, artificial colours, sweeteners, flavours or preservatives.

Always read the label, take only as directed. Ingredients

 Each tablet contains,
 

 Ingredients Strength Units
 

 Trifolium pratense (red clover) ext. 
 

  - equiv dry flower
10,000 mg

 Bacopa monniera (brahmi) plant ext.
 

  - equiv dry herb
6000 mg

 Rhodiola rosea (rhodiola) root ext.
 

  - equiv dry root
4080 mg

 Vitex agnus castus (Chaste tree) fruit ext.
 

  - equiv to dry fruit
100 mg

Tabletting aids.

I found this along with fish oil has helped my hot flushes by 100 %. Havent had a hot flush for a couple of months now, did take 4-6 weeks to notice, but well worth the wait *Results may vary from Customer to Customer I was suffering from bad skin to random melt downs for no reason, there were days were I couldn’t get out of bed because I was just so rundown with the way my skin looked and I just felt so un motivated. Ladies if you’re looking for a great hormone balance please give this a go! It’s definitely worth every cent! I’ve been using this product for 3weeks now... My skin cleared within the first week and I noticed changes in my mood swings in the second week!! It really is an amazing product! ?????????? *Results may vary from Customer to Customer Cautions
May give urine a slightly pink tinge in some individuals.

Pregnancy & Breastfeeding: There have been no trials performed on the ingredients in Clinicians Women’s Hormone Support during pregnancy or with breastfeeding, use is not recommended during this time.

No added: gluten, dairy, yeast, sugar, artificial colours or preservatives. Ingredients

 Each capsule contains, 
 

 Di-indolylmethane (DIM)
100mg

 Vitamin E (as d-alpha-tocopheryl succinate)
33mg

Tapioca powder.

Adults: Take 1 capsule daily. Best taken with food GO Healthy GO Hormone Harmony contains a comprehensive blend of ingredients which work to support healthy hormone levels. High potency Vitex and Black Cohosh are included to help balance hormones which support good mood and normal menstrual cycles. This formulation will act quickly to support hormonal balance and harmony.

GO Hormone Harmony contains high potency Vitex and Black Cohosh help balance and support good mood and normal menstrual cycles. Product code: GOHORMONEHAR Cautions
Please refer to your healthcare professional if pregnant or breastfeeding prior to use

If symptoms persist, please refer to your healthcare professional Ingredients

 Each capsule contains,
 

 Black Cohosh ext. equiv to
1,500mg

 Calcium Citrate
100mg

  - equiv. to Calcium
24mg

 Chaste Tree ext. equiv. to
1,500mg

 Chromium
100mcg

 Ginger ext. equiv. to
200mg

 L-Tyrosine
50mg

 Maca ext. equiv to
400mg

 Magnesium citrate
100mg

  - equiv. Magnesium
20mg

 Vitamin B6
30mg

 Wild Yam ext. equiv. to
1,000mg

Adults: Take 1 VegeCap daily. Best taken with food. Or as directed by your Healthcare Professional. GO Healthy GO Meno-Free contains a comprehensive blend of ingredients that effectively support women during menopause, and may support temperature balance in a convenient 1-A-Day dose.

This complete combination supports balanced moods, temperature, restlessness, irritability and disturbed sleep patterns. Sage, Shatavari and Zizyphus are included to specifically support temperature balance. Meno-Free is suitable to take with depression medication and is a Soy Free formulation. Product code: GOMENOFREE Cautions
Not be taken during pregnancy or lactation, or those with hormone sensitive cancers.
Do not take if on blood thinning medication.
If taking hormone medication consult with your Healthcare Professional prior to taking.
Always read the label. Take only as directed.
If taking prescription medication or if in doubt, please consult your Healthcare Professional. Ingredients

 Each capsule contains, 
 

 Black Cohosh ext. equiv. to
1,000mg

 Dong Quai ext. equiv. to
1,200mg

 Kudzu ext. equiv. to
250mg

 Motherwort ext. equiv. to
250mg

 Red Clover ext. equiv. to
1,000mg

 Rehmannia ext. equiv. to
1,200mg

 Sage ext. equiv. to
3,200mg

 Shatavari ext. equiv. to
1,200mg

 Withania ext. equiv. to
2,200mg

 Zizyphus ext. equiv. to
3,200mg

 
 Made in New Zealand from select imported ingredients.

Adults: Take 1 VegeCap daily. Best taken with food. Or as directed by your Healthcare Professional. GO LIFE Meno-Free contains a comprehensive blend of ingredients that effectively support menopause and temperature balance in a convenient 1-A-Day dose.

This complete combination supports balanced moods, temperature, restlessness, irritability and disturbed sleep patterns. Sage, Shatavari and Zizyphus are included to specifically support temperature balance. Suitable to take with depression medication. Product code: GLMENOF Cautions
Not be taken during pregnancy or lactation, or those with hormone sensitive cancers.

Do not take if on blood thinning medication.

If taking hormone medication consult with your Healthcare Professional prior to taking.

Always read the label. Take only as directed.

If taking prescription medication or if in doubt, please consult your Healthcare Professional. Ingredients

 Each capsule contains,
 

 Black Cohosh ext. equiv. to
1,000mg

 Dong Quai ext. equiv. to
1,200mg

 Kudzu ext. equiv. to
250mg

 Motherwort ext. equiv. to
250mg

 Red Clover ext. equiv. to
1,000mg

 Rehmannia ext. equiv. to
1,200mg

 Sage ext. equiv. to
3,200mg

 Shatavari ext. equiv. to
1,200mg

 Zizyphus ext. equiv. to
3,200mg

 Withania ext. equiv. to
2,200mg

This product has made my life so much better...will stick with this product as it is amazing!!! *Results may vary from Customer to Customer Cautions
Use only as directed and seek medical advice if symptoms persist. Discontinue use if you develop sesnsitivity to the formula. Not recommended during pregnancy unless professionally prescribed. Ingredients
Active Ingredients:
Day tablet:
Rehmannia glutinosa root: 1.2g
Vitex agnus-castus fruit (Chaste Tree): 100mg
Angelica polymorpha root (Dong Quai): 200mg
Dioscorea opposita root (Chinese Yam): 200mg
Paeonia lactiflora root (Peony): 200mg
Bupleurum falcatum root: 200mg
Calcium hydrogen phosphate: 350gm.
  Equiv calcium 81.6mg
Calcium amino acid chelate: 50mg.
  Equiv calcium 10mg
Magnesium amino acid chelate:50mg.
  Equiv magnesium 10mg),
Cholecalciferol: 2.5mcg (Vitamin D3 100IU)

Night tablet:
Rehmannia glutinosa root: 7.6g
Ziziphus jujube seed: 10g.

Also Contains: Microcrystalline cellulose, croscarmellose sodium, colloidal anhydrous silica, magnesium stearate, carnauba wax, tablet coating-proprietary ingredient (Day tablet PI 4856, Night tablet PI 111403). Night tablet also contains calcium hydrogen phosphate dihydrate.

Free from: Wheat, artificial flavors & sweeteners, gluten, and dairy.

It is too early to say yet as I have only been taking this for a couple of weeks. *Results may vary from Customer to Customer Cautions
Discontinue use if pregnancy occurs or you develop sensitivity to the formula.

If you are taking a course of hormone medication, seek advice from your prescribing practitioner.

Free from wheat, gluten, artificial sweeteners and dairy Ingredients
Each tablet contains,

Rehmannia glutinosa root: 1.2g
Vitex angus-castus fruit (Chaste Tree): 100mg
Angelica polymorpha root (Dong Quai): 200mg
Dioscorea oppoita root (Chinese Yam): 200mg
Paeonia lactiflora root (Peony): 200mg
Bupleurum falcatum root: 200mg
Calcium hydrogen phosphate: 350gm.
 - Equiv calcium 81.6mg
Calcium amino acid chelate: 50mg.
 - Equiv calcium 10mg
Magnesium amino acid chelate:50mg.
 - Equiv magnesium 10mg)
Cholecalciferol: 2.5mcg (Vitamin D3 100IU)

I use this product for a while and it is really wonderful. Gives me radiant skin, healthy hairs and so much more energy. *Results may vary from Customer to Customer I was told to take an Evening Primrose Oil to help with menopause and I went to the best one available. i don't know about the other 'cheaper' ones but this one really seems to help with hot flushes and nigh sweats. Very good product *Results may vary from Customer to Customer Cautions
These products are free from sodium, sugar, starch, gluten, wheat, yeast, dairy, artificial colours and preservatives

Taking this product for the first time
Take 3 capsules with food for the first 12 weeks to help optimise the body's stores of essential fatty acids. After this time a lower intake is sufficient to maintain the body's levels. Ingredients

 Each capsule contains, 
 

 Efamol Pure Evening Primrose Oil
1000mg 

  - of which Omega-6 Nutrients
775mg 

  - of which GLA
115mg

 Vitamin E 
10mg

1 capsule a day dosage, or as directed by your healthcare professional Solgar® Botanical Female Complex is a unique formulation that combines traditional botanicals with plant extracts to support female health during menopause. 

Menopausal symptoms are very common and can be an extremely debilitating part of a woman’s life. Solgar Botanical Female Complex combines the synergy of traditional botanicals with plant extracts and wholefoods to help bring relief and support female menopausal health.  Solgar® Botanical Female Complex provides a synergistic blend of traditional botanicals and wholefood extracts to provide systemic support for female menopausal health. Product code: 033984512863 Cautions
If you have a medical condition, or are taking medication, please consult your healthcare practitioner before taking this product.

Do not exceed recommended dose.

Not suitable for pregnancy or breastfeeding.

Glycyrrhiza Glabra (whole root liquorice) may increase blood pressure.  Care is required for people on blood pressure medicines – check with your doctor first. Ingredients

 Each capsule contains, 
 

 Red Clover (Trifolium pratense) (flower)
100mg

 Sage Leaf Extract 4:1 (Salvia officinalis) 
100 mg

  - equivalent to leaf
400mg 

 Hops Extract (Lifenol) (Humulus lupulus) (flower)
85mg

  - providing 8-prenylnaringenin
100 ug

 Base Blend  
50mg

  - Montmorency Cherry Powder
 

  - Kelp 
 

  - Beetroot Red Powder
 

 Liquorice Root Extract 4:1 (Glycyrrhiza glabra)
50mg 

  - equivalent to root
200 mg 

 Broccoli Powder (flower)
50mg

 Turmeric Root Extract 4:1 (Curcuma longa)
50mg

  - equivalent to root
200mg 

 Dandelion Leaf Extract 4:1
50mg 

  - equivalent to leaf
200mg 

 Grape Seed Powdered Extract
25mg 

  - providing
22.5 mg

 Schisandra Berry Extract 4:1 
25mg

  - equivalent to berry
100mg

Vegetable Capsule Shell (hydroxypropylmethyl cellulose), Anti-caking agents (silicon dioxide), Vegetable magnesium stearate

Tablets can be taken with water or juice, before meals or at least one hour after meals Martin and Pleasance Harmony Mum’s Restore has been carefully researched and formulated to specifically address the symptoms of stress and improve overall wellbeing and vitality.

Harmony Mum’s Restore is not a vitamin and mineral supplement, it is a herbal formula developed to have a therapeutic effect. Stress can be described as the feeling of being overloaded, overwhelmed with activities or tasks, wound up, tense and/or worried. When we feel stressed, or bodies have both emotional and physical reactions to these pressures, these reactions are the symptoms of stress. Prolonged exposure to the symptoms of stress can leave us feeling exhausted, depleted and irritable. Product code: 9321582000532 Cautions
Discontinue use if pregnancy occurs or you develop sensitivity to the formula. 

If you are taking a course of medication, inform your prescribing practitioner you have commenced Harmony Mum’s Restore Ingredients
Each tablet contains,

Ocimum tenuiflorum whole plant (OciBest) (Holy Basil)
 - extract equivalent to 6g

Paeonia lactiflora root (Peony)
 - extract equivalent to 3g

Withainia somnifera root (Ashwagandha)
 - extract equivalent to 1.5g

Olea europaea fruit (fresh) (Opextan®)
 - extract equivalent to 1g

Also including naturally derived excipients,

Calcium hydrogen phosphate

Cellulose - microcrystalline

Silica - colloidal anhydrous

Magnesium stearate