5-HTP

I was recommended this by a naturopath and I can'r believe how much better I sleep. Also I seem calmer during the day as things don't seem to iritate me so much. Will bay again in a heart beat. *Results may vary from Customer to Customer Cautions
In some people, nausea, headaches, nasal congestion, or constipation may occur - If these symptoms occur, lower the dose, or spread the dose throughout the day

Discontinue use if any of these symptoms persist for more than three days

If you are pregnant, may become pregnant, or breastfeeding, taking prescription medication such as antidepressant SSRIs, MAO inhibitors or sedatives, or if you have heart disease, consult your physician before using this product Ingredients
Each capsule contains, 

5-HTP 50 mg
 - from Griffonia simplicifolia

Microcrystalline cellulose, gelatin (capsule), silica, magnesium stearate